Everlast POWER GYM Bedienungsanleitung
IMPORTANT - PLEASE
READ THESE
INSTRUCTIONS FULLY
BEFORE ASSEMBLY OR
USE
These instructions contain
important information which
will help you get the best from
your equipment and ensure
safe and correct assembly, use
and maintenance.
If you need help or have
damaged or missing parts, call
the service centre on
087 997 0865
Please keep this manual for
future reference.
MODEL NO.
POWER GYM
RONS CODE
18105
www.everlast.com
POWER GYM
USER MANUAL
2
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
TABLE OF CONTENTS
SAFETY INFORMATION 3
COMPONENTS PARTS 4-6
ASSEMBLY INSTRUCTIONS 7-16
Assembly Steps 7-13
Upper Cable (L=2330mm) 14
Butterfly Cable (L=2750mm) 15
Lower Cable (L=3800mm) 16
EXERCISING INFORMATION 17-19
PRE AND POST STRETCHING EXERCISES 20-21
EXPLOEDE VIEW 22
PARTS LIST 23
SERVICE WARRANTY 24
SPECIFICATIONS FOR EVERLAST POWER GYM
EXERCISE FUNCTION
Seated pec deck, Seated chest press, Seated leg extensions, Standing single
leg hamstring curls, Lat pull downs, Narrow reverse grip lat pull down, Straight
arm lat pull backs, Reverse grip tricep push downs, Seated tricep press, Tricep
push downs
EXERCISE PART Chest, Shoulder, Back, Leg, and Arm
PRODUCT SIZE L 1370 X W 1060 X H 2060 mm
MAXIMUM USER WEIGHT 110 kgs
LOADING WEIGHT 50 kgs
3
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
SAFETY INFORMATION
ASSEMBLY
• Check you have all the components and tools listed,
bearing in mind that, for ease of assembly, some
components are pre-assembled.
• Keep children and animals away from the work
area, small parts could choke if swallowed.
• Make sure you have enough space to layout the
parts before starting.
• Assemble the item as close to its final position (in
the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and responsibly.
• Only one person at a time should use the equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing, since it
may get caught in the equipment. Wear athletic shoes
to protect your feet while exercising.
• Do not place any sharp objects around the
equipment.
• Disabled persons should not use the equipment
without a qualified person or doctor in attendance.
• Max user weight 110kgs.
• This product conforms to: (BS EN957) - PARTS 1
and 2 class (H) - Home Use - Class (C).
• This exercise product has been designed and
manufactured to comply with the latest (BS EN 957)
British and European Safety Standards.
USE
• It is the responsibility of the owner to ensure that all
users of this product are properly informed as to how
to use this product safely.
• This product is intended for domestic use only. Do
not use in any commercial, rental, or institutional
setting.
• Before using the equipment to exercise, always do
stretching exercises to properly warm up.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the workout
and seek immediate medical attention.
IMPORTANT - PLEASE READ FULLY BEFORE ASSEMBLY OR USE
TO REDUCE THE RISK OF SERIOUS INJURY, READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR
OPERATE THE EVERLAST POWER GYM. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
WARNING: Before beginning any exercise program, consult your Doctor. This is especially important for
persons over the age of 35 or persons with pre-existing health problems. You MUST read all instructions before
using any fitness equipment. The manufacturer and its associates and partners assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
PHYSICIAN WARNING: Not all exercise equipment and training programs are suitable for everybody.It
is recommended that you consult your physician before using this equipment or beginning this or any other
training program.
4
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
COMPONENTS - PARTS
NOTE: if you have damaged or missing components, call the service division on 087 997 0865
IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW
NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK
CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.
1
Rear Base Frame x 1pc
2
Font Base Frame x 1pc
3
Weight Guide Tube x 2pcs
4
Front Support Frame x 1pc
5
Selector Shaft x 1pc
6
Leg Extension Frame x 1pc
7
Seat Base Frame x 1pc
8
Support Frame x 1pc
9
Upper Cross Beam x 1pc
10
Press Bar x 1pc
11
Left Butterfly Arm x 1pc
12
Right Butterfly Arm x 1pc
13
Seat Cushion x 1pc
14
Back Cushion x 1pc
15
Top Weight Plate x 1pc
16
Weight Plate x 9pcs
5
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
COMPONENTS - PARTS
NOTE: if you have damaged or missing components, call the service division on 087 997 0865
IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW
NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK
CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.
17
Foam Tube x 2pcs
18
Handle Tube x 2pcs
19
Lat Bar x 1pc
20
Reverse U x 1pc
21
Single Pulley Block x 2pcs
22
Pulley U x 1pc
23
Plum Blossom Nut x 1pc
24
Weight Selector Pin x 1pc
25
Rubber Ring x 2pcs
26
Plastic Washer x 1pc
27
Selector Shaft Pin x 1pc
28
Tobacco-pipe x 1pc
29
Pothook x 2pcs
30
Leg Foam Roller x 4pcs
31
Arm Foam Roller x 2pcs
32
Pulley (35”x27T) x 9pcs
33
Pulley (3.5”x22T) x 1pc
34
Big Pulley (4”) x 1pc
35
Upper Cable (2330mm) x 1pc
36
Lower Cable (3800mm) x 1pc
37
Butterfly Cable (2750mm) x 1pc
38
Oil Bushing (small) x 2pcs
39
Oil Bushing (big) x 4pcs
40
Selector Shaft End Cap x 1pc
42
Chain x 1pc
43
Bumper x 1pc
44
Selector Shaft Bushing x 1pc
45
Round Cap (25mm) x 1pc
46
Handle Grip x 6pcs
6
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
COMPONENTS - PARTS
IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW
NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK
CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.
47
Square End Plug
(□38mm) x 8pcs
48
Square End Plug
(□40mm) x 2pcs
49
Square Cap
(□38mm) x 3pcs
50
Square End Plug
(□20x□40mm) x 2pcs
51
Middle-empty Plug
(□38 x ø26) x 2pcs
52
Round End Plug
(ø25mm) x 4pcs
53
Plastic Cover x 2pcs
54
Pulley Cover x 2pcs
55
Pulley Hook x 18pcs
56
Hex Bolt
(M12x120mm) x 1pc
57
Hex Bolt
(M10x65mm) x 2pcs
58
Hex Bolt
(M10x60mm) x 11pcs
59
Hex Bolt
(M10x48mm) x 9pcs
60
Hex Bolt
(M10x45mm) x 2pcs
61
Hex Bolt
(M10x20mm) x 2pcs
62
Hex Bolt
(M8x50mm) x 2pcs
63
Hex Bolt
(M8x40mm) x 2pcs
64
Hex Bolt
(M8x25mm) x 1pc
65
Hex Bolt
(M8x15mm) x 4pcs
66
Washer (M12) x 4pcs
67
Washer (M10) x 50pcs
68
Washer (M8) x 12pcs
69
Nylon Nut (M12) x 3pcs
70
Nylon Nut (M10) x 24pcs
71
Nylon Nut (M8) x 3pcs
72
Bolt (M10x25mm) x 4pcs
41
Allen Key x 1pc
7
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
ASSEMBLY INSTRUCTIONS
IMPORTANT - ASSEMBLE WITH ALL NUTS AND BOLTS LOOSE AT FIRST, ONLY TIGHTEN AFTER
COMPLETING ALL ASSEMBLY STEPS.
1. UNPACK THE CARTON AND PLACE ALL PARTS ON THE FLOOR.
2. CAREFULLY REMOVE ALL PACKING MATERIAL AND CHECK EACH PART WITH THE MANUAL FIRST.
3. REMEMBER SOME PARTS ARE PRE-FITTED TO LARGER COMPONENTS.
STEP 1
1. Remove 2pcs x Bolt (72) from the 2pcs x Weight Guide Tube (3).
2. Insert the Weight Guide Tube (3) into the Rear Base Frame (1) using 2pcs x Bolt (72).
3. Attach to the Front Base Frame (2) to the Rear Base Frame (1).
4. Do step 3 with using 2pcs x Hex Bolts (58), 4pcs x Washer (67) and 2pcs x Nylon Nut (70).
No. Description Qty
58 Hex Bolt (M10x60mm) 2
67 Washer (M10) 4
70 Nylon Nut (M10) 2
72 Bolt (M10x25mm) 2
8
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
ASSEMBLY INSTRUCTIONS
STEP 2
1. Slide 2pcs x Rubber Ring (25) onto the 2pcs x Weight Guide Tube (3).
2. Slide nine Weight Plates (16) down the Weight Guide Tubes (3).
3. Slide the Selector Shaft Bushing (44) down the Selector Shaft (5).
4. Secure at the first hole with the Selector Shaft Pin (27).
5. Insert the Selector Shaft (5) into the hole of Weight Plate (16).
6. Slide the Top Weight Plate (15) down the Selector Shaft (5).
7. Insert the Weight Selector Pin (24) into the hole of desired weight.
No. Description Qty
24 Weight Selector Pin 1
25 Rubber Ring 2
27 Selector Shaft Pin 1
44 Selector Shaft Bushing 1
9
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
ASSEMBLY INSTRUCTIONS
STEP 3
1. Attach the Support Frame (8) to the Front Base Frame (2).
2. Do this using 2pcs x Hex Bolts (58), 4pcs x Washer (67) and 2pcs x Nylon Nut (70).
3. Attach the 2pcs x Single Pulley Block (21) to the Support Frame (8).
4. Do this using 2pcs x Hex Bolt (57), 4pcs x Washers (67) and 2pcs x Nylon Nut (70).
No. Description Qty
57 Hex Bolt (M10 x 65mm) 2
58 Hex Bolt (M10 x 60mm) 2
67 Washer (M10) 8
70 Nylon Nut (M10) 4
10
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
ASSEMBLY INSTRUCTIONS
STEP 4
1. Attach the Front Support Frame (4) to the Front Base Frame (2).
2. Do this using one Hex Bolts M 10 x 60 mm (58), 2pcs x Washer (67) and 1pc x Nylon Nut (70).
3. Attach the Seat Base Frame (7) to the Front Support Frame (4) and the Support Frame (8).
4. Do this using 3pcs x Hex Bolt (58), 6pcs x Washer (67) and 3pcs x Nylon Nut (70).
No. Description Qty
58 Hex Bolt (M10 x 60mm) 4
67 Washer (M10) 8
70 Nylon Nut (M10) 4
Dieses Handbuch passt für folgende Modelle
1
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