Kalorik EBS 40398 Bedienungsanleitung
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EBS 40398 - 200605
2 x 1.5V AAA batteries
EBS 40398
EN……....4
ES……....19
FR….......36
BATHROOM SCALE WITH BODY ANALYZER
BALANZA DE BAÑO CON
ANALIZADOR DEL CUERPO
BALANCE PERSONNELLE AVEC
ANALYSEUR DE DONNEES CORPORELLES
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EBS 40398 - 200605
PARTS DESCRIPTION / DESCRIPTION DES
ELEMENTS
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5
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EBS 40398 - 200605
PARTS DESCRIPTION / DESCRIPTION DES
ELEMENTS
ENGLISH:
1. Up/Down Button
2. Set button
3. Glass platform
4. Electrodes
5. LCD Screen
ESPAÑOL:
1. Botón arriba/abajo
2. Botón de ajuste
3. Plataforma de vidrio
4. Electrodos
5. Pantalla de cristal líquido
FRENCH:
1. Boutons «▲» ou «▼» (Augmenter / diminuer)
2. Bouton « Set » (réglage)
3. Plateforme en verre
4. Électrodes
5. Écran à cristaux Liquides
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EBS 40398 - 200605
IMPORTANT SAFEGUARDS
Please read these instructions carefully before using the appliance.
Important: People (including children) who are not able to use the
appliance in a safe way, due to their physical, sensorial or mental
capacity or their lack of experience or knowledge, must never use the
appliance except if they are supervised by a person responsible for
their safety or if they previously received instructions concerning the
safe use of the appliance.
Close supervision is necessary to prevent children from using the
appliance as a toy.
•Never leave the appliance unsupervised when in use.
•From time to time check the appliance for damages. Never use
the appliance if it shows any signs of damage. All repairs should
be made by a qualified electrician.
•Only use the appliance for domestic purposes and in the way
indicated in these instructions.
•Never immerse the appliance in water or any other liquid for
any reason whatsoever.
•Before cleaning, always remove the battery.
•If the battery leaks, remove it, clean the contacts of the
appliance and wash your hands.
•If you do not use the appliance for a long time, remove the
battery so that it does not leak.
SAVE THESE INSTRUCTIONS
HOUSEHOLD USE ONLY
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WARNING
•People with pacemakers or other types of electronic implants
should not use this product because the measuring method of the
resistance might interfere with its good functioning.
•This product is suitable for adults and children of age 10 or older.
If you have any doubt about the use of this product, please consult your
physician.
•The scale uses the Bioelectrical Impedance Analysis (BIA) method
to measure the body fat, the total body water, the bone mass and
the muscular mass.
•BIA = the scale has electrodes measuring the body electric
resistance (muscles offer less resistance than fat, and that can be
correlated with the body weight).
•The integrated computer calculates the body fat and other data
percentages based on age, sex and height.
•This method is quick, sure and accurate and gives a result within 30
seconds.
•The scale has a memory for 10 persons at most, which allows the
whole family to use it without having to re-enter all data at every
use.
Why is measuring the body fat (bf) so important?
For years, obesity has been defined as the presence of
superfluous body fat. It is not a matter of sheer body weight. Some
people have a strong proportion of fat balanced with muscular mass,
and some slim people experience a large increase of body fat.
The body fat is an important part of the human body and it deals with a
certain number of essential tasks: protecting our joints, storing vitamins,
regulating our body temperature. However, fat may contribute to a lot
of stress for the human body (particularly for the cardiovascular system)
and may also lead to diabetes. The goal is not only to reduce fat as
much as possible, but rather to reach and maintain a good rate
between muscular mass and body fat. Therefore, the control of these
two levels, weight and fat, is a fundamental requirement for a good
physical condition and a good health.
Why is water content such an important measure?
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After oxygen, water is the most important of the nutritive elements
which the body requires to work efficiently. Water plays an essential role
in almost all bodily functions and contributes notably to regulate the
body temperature, carry nutrients, moisturize and purify the skin,
improve the digestive system, lubricate joints. Every process in our body
is dependent on water and most people do not drink enough water. By
keeping your body liquid level under control, you can react quickly to
regulate fluids when necessary.
MEASURING METHOD
The measuring method accepted by scientists worldwide is called
“Bioelectrical Impedance Analysis”. With this method, a weak and
imperceptible electric current travels through the body (this current is
totally harmless for the human body*). The current, which has the
capacity to circulate more easily through liquid in our muscles than
through fat, goes through the legs and allows measuring the body
electric resistance. This resistance depends on the quantity of water in
the body (our muscles contain about 73% of water).
After measuring the electric resistance, this value can be used to
calculate directly the muscular mass of our lower limbs. Our gender
and our height are taken into account to determine muscular mass as
a whole.
On the contrary, body fat acts as an insulating substance (it reduces
the capacity of the current to go through) and thus cannot be
calculated directly. It is more about determining the measured weight
indirectly using the formula Fat mass = Body weight - Muscular mass.
This method allows us to take the whole-body fat into account. The
water content of the body is measured by the calculation of the 73% of
the muscular mass.
*See warning at the beginning of the notice
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CHARACTERISTICS OF YOUR SCALE
•Tempered Glass platform
•LCD display
•Three weight units: kg / lbs. / stone
•Maximum weight = 180 kg / 396 lb.
/ 28.4 st.
•Precision of the measurement = 0.1 kg / 0.2 lb. / 1 lb
•Height range set: 3 ft. 3in. –7 ft. 10 in. (100-240cm)
•Male or female settings
•Age range set: 10-80 years
•Fat range rate: 5-50%, steps of 0.1%
•Water range rate: 10-80%, step of 0.1%
•Muscle range rate: 10-80%, steps of 0.1%
•Bone range rate: 0.5-8kg, steps of 0.1kg
•10 memories (for use by 10 different people) –P0 to P9, with
automatic identification range 2.0kg / 4.4 lb.
•Normal mode and athlete mode
•Calorie analysis
•Body mass index indicator
•Low battery indicator and overloading indicator
•Impedance error ( )
•Auto-on, auto-zero and auto-off functions
•Low body fat indication
•High body fat indication
BEFORE THE FIRST USE
This appliance works with 2 AAA-type batteries (2 x 1.5V, included).
Open the lid of the battery housing, on the rear part of the scale. Place
the batteries, respecting the polarity indicated, and then close the lid.
You can now use your scale.
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WEIGHT UNIT
Your scale allows you to use the metric measurement system
(kilograms) OR the imperial system (pounds) OR the British system
(stone). Choose the measurement system by pressing the “UNIT” switch.
LCD screen will display “kg…lb…St” depending on the measurement
system you wish to use. This switch is situated on the rear side of the
appliance.
Note: if lb. is selected, then the height setup of the body analyzer will be
in ft. and in.. If kg is selected, the height will be entered in cm.
OPERATING INSTRUCTIONS
Personal data capture or modification of your data:
Put the scale on an even and hard surface. Avoid carpets or soft
surfaces.
•Push the “SET” button to turn on the scales. The screen displays the
height and memory number (P…) of the person whose who last
used the scale, or enables to enter the data in the memory #1 (P0)
•Select a memory number (P0 to P9) by pushing on the "▲" or "▼"
button and confirm your choice by pushing on the “SET” button.
Remember which user uses which memory.
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•Select your gender (the icon “Man” or “Woman” is blinking – see
LCD display -), and choose “normal mode” or “athlete mode”, by
pushing the "▲" or "▼" button and confirm your choice by pushing
on the “SET” button.
•Select your height by pushing the "▲" or "▼" button and confirm
your choice by pushing on the “SET” button. The scale has a range
going from 3 ft. 3in. –7 ft. 10 in. (100 to 240 centimeters) with a one
inch graduation (one-centimeter graduation if metric system is
selected).
•Select your age by pushing on the"▲" or "▼" button and confirm
your choice by pushing on the “SET” button. The range goes from 10
to 80 years old and the graduation is 1 year.
•Data capture is now finished.
•Data can be modified and/or you can add members of the family
repeating the process described here above.
•It is recommended to proceed with a weighing immediately after
entering the personal data to activate the user recognition feature
(see: Automatic user identification).
Weighing and analyzing the body data:
•Take off your shoes and socks.
•Step on the scale (stand right in order to distribute the weight
evenly), making sure your both feet touch the metallic electrodes
on each side of the scale.
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Note: if your user memory is not selected automatically when stepping
on the scale, then first press “SET” and press the ▲ button to choose
your own memory (0-9) and press “SET” 4 times to enter or confirm the
data (the screen displays the memory number, the gender, the height,
the age with each time you press on “SET”.
•Your weight is displayed on the screen (stay on the scales during
the whole process).
•The following screen displays "▫▫ ▫ ▫" for a couple of seconds, then
the squares will disappear, and the following will be displayed on
the screen alternatively (twice) with their symbol:
- The body fat percentage (BF),
- The water percentage (TBW),
- The B.M.I. * (Body Mass Index)
- The muscular mass (MM)
- The bone mass (BM) in kg or lb.
- The recommended calorie count
- And then the weight again …
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