Linkzone Technology CS200 Bedienungsanleitung
1. Package Contents
2. How to Operate
2.1Charging Your Watch
CS200 Watch Quick Start ManualUSB Charging Cable
Properly attach the magnetic charging base to the back of the watch, then plug the
charging cable into a USB port on the computer, charging dock or power bank for
charging.
QUICKSTART MANUAL
CS200
2.2Navigating Your Watch
Short Press
1. Power On
2. Power Off
Long Press
Input current: <0.3A
Input voltage: 5V DC
Charging time: about 2 hours
Note:
1. It is recommended to use the universal 5V/1A charger
with certification mark on the market.
2. Do not use fast charging charger.
Power
Key
Power
Key
1. Wake up the watch
screen
2. Return to the previous
menu
3. Pause/Continue the
exercise
4. Switch screen
2.4APP Download
2.3Turn on Your Watch
Gestures Instruction
Long press the power key to turn on your watch. If that fails, then please fully charge
the watch first.
The Zeroner Health Pro app is available for iOS in the Apple App Store and for
Android in the Google Play Store. Please search for "Zeroner Health Pro" to
download and install the app.
Tap the screen
Swipeleft/right
Swipe up/down
Long press the screen
from the home screen
Confirm to use this feature/Enter the sub-interface
Switch screen
Switch screen
Change watch face
2.6Wearing the Device
2.5Connection
After downloading, open the app and register an account, fill in your personal
information (height, weight, date of birth) truthfully, and then complete the connection
according to the operation instructions on app.
Note:
1. In order to connect the watch to your phone successfully, you need to turn on the
Bluetooth of your phone and connect to your device through the app.
2. The Zeroner Health Pro app on the Android phone needs to be given permission to
access your location, otherwise the device may not be searched.
3. The first time you connect to the Zeroner Health Pro app, the date & time on your
phone will be synchronized to the watch, and previous data for steps, calories &
distance on the watch will be cleared.
1. For optimized tracking of the measured values, we recommend wearing the
device with one finger's width below your wrist bone.
2. Please make sure the device is fairly snug against your skin and does not slide up
or down your wrist during exercise.
2.7Replace the Strap
Please choose the strap with a width of 20mm if you want to replace it.
1. Remove the strap from the watch by sliding the snap lock on the strap.
2. Align the new strap with the watch and buckle the strap in.
3. Pull the strap lightly to make sure it is buckled in the watch.
③②①
3. Main Features
3.1Heart Rate Monitoring
Note: the light signal transmission might be blocked if your skin is too dark or with
excess hair, or improper wearing also may lead to measurement failure.
Built-in PPG heart rate sensor coupled with HR algorithm, the watch can accurately
monitor your heart rate after wearing.
1. The watch can monitor your 24-hour real-time heart rate, you can choose to turn
on or off this function.
2. You can set the upper and lower limit of heart rate on the Zeroner Health Pro app.
If your heart rate is lower than the lower limit or higher than the upper limit during
exercise, the watch will remind you.
3. Heart rate data can be synchronized to the Apple Health.
4. Five heart rate zones display during exercise: all detailed data can be viewed after
connecting and syncing to the app.
3.2Stress Measurement
Note:
1. Keep quiet and just sit in one position during the measurement.
2. It is better to measure at the same period of time for comparison. It is recommended
to test in quiet condition, for example, every morning after getting up.
The watch can monitor your stress levels and your physical condition. According to
the monitored results, you can reasonably adjust the training intensity & duration to
prevent sports injuries.
1. Wear the watch on your wrist correctly and swipe left or right from the home
screen to find “Stress”, tap it to measure. The result will be shown on the watch
after finishing the measurement, the higher the score, the more stress you have.
2. Historical data can be viewed after synchronizing your watch with the app.
Compare the measured data at different stages to assess your physical condition.
The breathing rate is defined as the number of breaths a person takes during a
one-minute period of time while at rest, which is an important sign of life and helps to
know a person's overall health and sleep quality.
1. Wear the watch on your wrist correctly and swipe left or right from the home screen to
find “BR”, tap it to measure.
2. Once the measurement is completed, the result can be directly viewed on the watch.
Breathing Rate
3.3
3.4Mood Monitoring
The watch can detect the user's HRV (heart rate variability) in real time, and quickly
evaluate their psychological stress level, further transforming it into different moods
via the algorithm.
1. Wear the watch on your wrist correctly and swipe left or right from the home
screen to find “Mood”, tap it to measure.
2. Once the measurement is completed, the result can be directly viewed on the
watch.
3.5Swimming
There are two swimming modes on CS200 watch: free mode (Open Water) and pool
mode.
1. The watch can record swimming distance, SWOLF, stroke data, average pace and
other data.
2. End exercise: press the right button once to enter pause interface, then long
press the right button to end swimming.
3. Switch display data: long press the right key to switch the display data under
swimming mode.
Note:
1. CS200 is only used for swimming. If wearing for diving, it may cause damage to
the device. Such damage is not within the scope of warranty.
4. More Information
4.1Water Resistance Instruction
The water resistance rating: IP68
3.6Sleep Monitoring
When you wear the watch to bed in the evening, then you can check your sleep data
monitored on the app after you get up in the morning. The watch goes into sleep
monitoring from 8:00pm to 9:00am the next day.
2. CS200 cannot monitor your heart rate during swimming.
3. Under the swimming mode, the touch function is automatically closed.
4. In the pool mode, please set the distance of the swimming pool correctly so as
to calculate the distance and other data accurately. If the swimming distance is
less than one lap, then the distance can not be calculated.
5. The average number of SWOLF= strokes in asinglelap+ seconds in a single lap.
Note:
1. The sleep monitoring will be stopped after you get up and move for 5-10 minutes.
2. The watch does not record daytime sleep data.
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