Philips HF390/00 Bedienungsanleitung

body balance control

HF390

ENGLISH 4

DEUTSCH 11

FRANCAIS 18

NEDERLANDS 25

ESPAÑOL 32

ITALIANO 39

PORTUGUÊS 46

NORSK 53

SVENSKA 60

SUOMI 67

DANSK 74

 81

TÜRKÇE 88

HF390

Important

◗Read these directions for use carefully in order to obtain accurate

measuring results.

◗These scales are suitable for weights up to 150 kg.

◗This product is not a medical device.It is intended for home use.It

is not intended for professional use in hospitals or other medical

institutions.

◗If you are pregnant,we advise you to only measure your weight

and not to use the body fat indicator,as this will give a distorted

picture.

◗The body fat indicator is not suitable for children under the age of

◗The scales may give wrong fat percentage readings with (semi-

)professional sportsmen/sportswomen.Their proportion of muscle

to fat tissue may deviate too much from that of average people.

◗In case of doubt,consult a doctor.

Before first use

C◗Remove the red protection strip from the batteries on the back

of the scales.

Preparing the appliance for use

◗Place the scales on a solid and level floor.

◗Use the scales on a smooth floor.If the scales are used on a deep-

pile carpet,this may cause a slight deviation in the values

measured.

◗Always weigh at the same time and under the same conditions.

For example,weigh before breakfast in the morning without any

clothes on.

◗Stand on the scales with both feet and do not move so as to

ensure an even weight distribution.

◗Do not lean on anything while you are standing on the scales,as

this will result in an incorrect reading.

Usage options

The scales can be used in various ways,depending on the user and the

kind of feedback that is needed.

◗Weighing without body fat percentage.

◗Weighing with body fat percentage in the free mode.

ENGLISH4

◗Weighing with body fat percentage using personal values from the

memory.

The next sections contain information on how to use the various

options.

Using the appliance

Weighing without body fat indication

C1Tap the scales with your foot to activate them.

Do not step onto the scales right away but look at the display and wait.

C2As soon as the indication 0.0 kg stops blinking,you can step

onto the scales.

The weight indicated on the display mounts until the final value is

reached.This final weight blinks two times and is then displayed

continuously.

3The scales will switch off automatically.

Weighing with body fat percentage in the free mode

◗Anyone can use the free mode,indicated by 'free' on the display.

The data that are input will not be stored.

◗If you want to measure your fat percentage regularly,it is more

convenient to store your personal data in one of the four

memories.(See section 'Using the memory function').

C1Push the 'set' button to activate the body fat indicator function.

The display will go on and a blinking cursor appears below the setting

'free'.

C2Push the 'set' button once again to activate the 'free mode'.

(If you do not push the set button,the display will automatically switch

after 5 seconds to the menu in which you have to input your height).

ENGLISH 5

C3Push [¢] or [£] to input your height.Confirm the data by

pushing the 'set' button.

4Push [¢] or [£] to input your age.Confirm the data by pushing

the 'set' button.

5Push [¢] or [£] to select your sex.Confirm this choice by

pushing the 'set' button.

BIf you do not confirm the data by pushing the 'set' button,the scales will

show the next menu 5 seconds after you have input the last data.

C6All data you have input will appear on the display.

C7As soon as the indication 0.0 kg stops blinking,you can step

onto the scales.

C8The scales first show your weight and then your fat

percentage.Next the fat indicator appears showing your fat

percentage in relation to the recommended percentage.

9The scales will switch off automatically.

Using the memory function

If you want to measure your fat percentage regularly,it is more

convenient to store your data (height,age and sex) in one of the four

memories.In this way you avoid having to input your data again each

time you want to measure you fat percentage.

C1Push the 'set' button to activate the body fat indicator function.

The display will go on and a cursor appears below the setting 'free'.

ENGLISH6

C2Use the [¢] or [£] button to switch to one of the memories

indicated by 1 up to 4 at the top of the display within

5 seconds.

If you do not switch to one of the memories within 5 seconds,the

height input menu of the free mode function will appear on the screen.

3Push the 'set' button within 3 seconds to input or change your

personal data.

If you do not make any changes in the data stored in the memory

selected,the scales will automatically switch to the measuring function

after 3 seconds.

C4Push [¢] or [£] to input or change your height.Confirm the

data by pushing the 'set' button.

5Push [¢] or [£] to input or change your age.Confirm the data

by pushing the 'set' button.

6Push [¢] or [£] to select your sex.Confirm this choice by

pushing the 'set' button.

BIf you do not confirm the data by pushing the 'set' button,the scales will

show the next menu 5 seconds after you have input or changed the last

data.

C7All data you have input or changed will appear on the display.

C8As soon as the indication 0.0 kg stops blinking,you can step

onto the scales.

C9The scales first show your weight and then your fat

percentage.Next the fat indicator will appear showing your fat

percentage in relation to the recommended percentage.

10 The scales will switch off automatically.

BYou can clear all memories by pressing [¢],[£] and the set button at the

same time.The message 'CLR' will appear on the screen.

ENGLISH 7

Weighing with body fat percentage using personal

data from the memory

You can use this function if your personal data have already been

stored in one of the four memories.

C1Push the 'set' button to activate the body fat indicator function.

The display will go on and a blinking cursor appears below the setting

'free'.

C2Use the [¢] or [£] button to switch to one of the memories

indicated by 1 up to 4 at the top of the display within

5 seconds.

The screen will show the data stored (height,age and sex).

After 3 seconds the indication 0.0 kg on the display will start blinking.

C3As soon as the indication 0.0 kg stops blinking,you can step

onto the scales.

C4The scales first show your weight and then your fat

percentage.Next the fat indicator will appear showing your fat

percentage in relation to the recommended percentage.

5The scales will switch off automatically.

Interpretation of body fat percentages

The body fat percentage is calculated by means of a bio-algorithm,

based on scientific research comprising over 40 clinical studies.

The fat indicator bar below the display gives you an indication of your

body fat.It shows whether your body fat percentage is:

- low:1-2 dashes.

- normal:3-6 dashes.

- (very) high:7-10 dashes.

ENGLISH8

The graphs below show in detail how the body fat percentages of

males and females in different age groups should be interpreted.

To gain an insight into your body fat percentage,we suggest that you

keep track of your body fat percentage over a period of time.Weighing

should take place under identical conditions to ensure valid

comparisons.The ideal time to weigh is before breakfast in the morning

and you should not wear any clothes while weighing.Slight variations in

weight are normal,for instance due to drinking fluids.

Cleaning and maintenance

◗Only clean the appliance with a soft,moist cloth and some

washing-up liquid.Do not use aggressive or abrasive cleaning

agents.

◗Remove the batteries from the appliance if you are not going to

use the scales for quite some time.

Disposal of batteries

Do not throw the batteries away with the normal household waste.

Hand them in at an official collection point.

Technical data

- Measuring range:5 - 150 kilograms.

- Height range:100 - 220 centimetres.

- Age range:7 - 99 years.

- Weight display:weight is displayed in steps of 100 grams.

- Batteries:2 lithium batteries CR2032.

- Automatic shut-off:after 20 seconds.

ENGLISH 9

MALE < 39

Age 40-59

> 60

FEMALE < 39

Age 40-59

> 60

Low

< 13 13-25 25-30 > 30

< 11 11-22 22-28 > 28

< 8 8-20 20-25 > 25

Low

< 24 24-36 36-42 > 42

< 23 23-34 34-40 > 40

< 21 21-33 33-39 > 39

Normal

High

Very high

Information and service

If you need information or if you have a problem,please visit the Philips

Web site at www.philips.com or contact the Philips Customer Care

Centre in your country (you will find its phone number in the

worldwide guarantee leaflet).If there is no Customer Care Centre in

your country, turn to your local Philips dealer or contact the Service

Department of Philips Domestic Appliances and Personal Care BV.

ENGLISH10

Solution

If you want to perform a measurement,

wait until the 0.0 kg indication on the

display stops blinking before stepping

onto the scales.

If you want to perform a measurement,

wait until the 0.0 kg indication on the

display stops blinking before stepping

onto the scales.

If you want to weigh a baby,we advise

you to weigh yourself first and then

weigh yourself again while holding the

baby.

Replace the batteries with 2 new lithium

CR2032 batteries.

The scales switch off after 6 seconds.If

this message keeps appearing, take the

appliance to your dealer or the nearest

Philips service centre.

You will have to store your personal data

again.

Cause

This message is displayed when the

scales are not being used correctly.

The scales had no time to calibrate

correctly and therefore display an

incorrect value.

These scales are not suitable for

weighing less than 5 kilograms.

This message appears when the

batteries are low.

The scales are out off range.

The scales have a measuring range

of 5 kg to 150 kg.

A software malfunction has occurred.

You have pressed the [¢],[£] and set

buttons at the same time.

Problem

----

The values displayed are too low.

After weighing,the display shows

0.0 kg.

Err

ErrE

Clr

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