Pivot Nudge 1.0 Bedienungsanleitung
nudge
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QUICK GUIDE
The charging cable The enclosure
The Nudge wristband
Four LED lights
A touch button.
This should always
be pointing towards you.
WHAT IS INCLUDED?
NUDGE AND HOW IT WORKS
Welcome to your new Nudge, and get
ready to Say Hello to Healthy Habits.
While you are wearing Nudge, it
recognises gestures, like moving your
hand towards your face. As you raise
your hand to your face, Nudge vibrates.
Nudge is a training device that makes
you more aware each time you touch
your face, and over time, we nd that as
we become more aware, we touch our
face less and less.
The LED lights tell you the status of the
device and also count your face touches.
Nudge is not a tness tracker or a
smart watch.
If you have questions about how Nudge
works, try the FAQ at
www.nudgeband.co.uk or send us a
HOW TO GUIDE
How to charge the battery
Make sure the battery is fully charged
before using Nudge for the rst time.
Take the enclosure out and insert the
USB cable. Plug the USB cable into a
suitable USB charging socket.
How to reinsert the enclosure
The LEDs should face inside the
wristband. Insert the dot on the back of
the enclosure towards the circle marked
on the back of the wristband. The other
side has a diamond marking.
Which hand?
Research shows people touch their
face more often with their non-dominant
hand, but you can wear Nudge on the
hand that is most comfortable for you.
Just make sure that Nudge is congured
to the correct hand (left or right) and
that the touch button points towards
you, see below.
How to switch Nudge on / off
Press and hold the touch button for 3
seconds until it vibrates then let go.
- If Nudge has switched on:
White LEDs ash to indicate the
battery level.
LEFT RIGHT
Touch Button Touch Button
Four coloured lights then ash to
indicate hand mode. Green lights
ash for left-hand mode and red
lights for right-hand mode.
- If Nudge has switched off:
A single red dot indicates the device
has been turned off.
How to congure / change hand mode
To change hands, hold the touch button
until it vibrates the second time, after
approximately 6 seconds, and let go.
Either:
- Four green lights ash to show the
device is congured for the left-hand
mode. Remember: Lime for Left
- Four red lights light up to show that the
device is congured for the right hand.
Remember: Red for Right
How to check the status and battery level
Tap the Touch Button once.
- One red light indicates Nudge is off.
- If Nudge is on, white LED lights
indicate the battery level, followed
by coloured lights (red or green) to
indicate hand mode:
One white light; less than 25% battery
Two white lights; 25-50% battery
Three white lights; 50-75% battery
Four white lights; more than 75%
battery.
Followed by four red lights (Red for
Right) OR four lime green lights (Lime
for Left).
Counting your face touches
Did you know, research shows that on
average people touch their faces more
than 20 times per hour?
The LEDs count your face touches. At
the milestones of 5, 10, 15 and
20 face touches, you will feel additional
vibrations to alert you to these
milestones:
- 5 face touches: vibrates four times
and one light ashes.
- 10 face touches: vibrates four times
and two lights ash.
- 15 face touches: vibrates four times
and three lights ash.
- 20 face touches: vibrates four times
and all four lights ash.
After 20 face touches the counter
resets. See if you can extend the time
before Nudge tells you there has been
20 Face Touches again.
Water Resistance
The enclosure insert is splashproof,
but is not waterproof. It should not
be submerged in water, do not take a
shower or go swimming wearing Nudge.
The wristband can be washed with
soapless detergent and water.
Safety Information
This device contains electrical equipment
that may cause injury if not used correctly.
· Do not charge Nudge when it is wet.
· Nudge is not a toy, never allow children
to play with Nudge. Small parts may be a
choking hazard.
· Do not expose Nudge to extremely high or
cold temperatures.
· Nudge contains a 90mAh Lithium Polymer
rechargeable battery. The battery is not
user-replaceable.
· Do not expose the battery to re, explosion,
or other hazards.
· Do not attempt to open, repair, crush
or disassemble this device. Internal
components and its battery could cause
harm if handled improperly.
· Dispose of this device in accordance with
local regulations.
· The wristband may cause irritation to
sensitive skin. Remove if irritation persists.
FCC Regulatory Compliance Statements
This device complies with part 15 of the
FCC Rules. Operation is subject to the
following two conditions: (1) This device
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