Samsung Healthy Living BSD-3007 Bedienungsanleitung

DELUXE

Owner’s Manual

for model: BSD-3007

Deluxe Thinline

Blood Pressure Monitor

• Personal Alert Level

• Irregular Heartbeat Detector

• Thin, Lightweight Design

• 2 Zones of 90 Memory - 180 Memory Total

• Memory Average of Last 3 Measurements

• Time and Date Indications

• AC Capability and Adapter

Before using your blood pressure monitor, you should read

and understand all instructions and follow all warnings.

Information in this manual is provided for informational pur-

poses only. This product and manual are not meant to be a

substitute for the advice provided by your own physician or

other medical professional. You should not use this product,

or the information contained herein, for diagnosing or treat-

ing a health problem, disease, or prescribing any medica-

tion. If you have or suspect that you have a medical problem,

promptly contact your medical provider.

Important Warnings/Medical

Disclaimer

Important Warnings/Medical Disclaimer

Important Warnings/Medical Disclaimer ________________1

Healthy Living _________________________________3-4

Commonly Asked Questions About Blood Pressure________5-8

Intended Use _____________________________________8

Measurement Method ______________________________9

Important information before using the unit ____________10-11

Main Unit and Accessories __________________________12

Special Features __________________________________13

Accuracy _______________________________________14

Special Conditions ________________________________14

Battery Installation________________________________14

Digital Display Symbols_____________________________15

Setting Date, Time and Personalized Levels ____________16-17

Applying the Cuff _________________________________18

Taking a Blood Pressure Measurement __________________19

Storing, recalling, and erasing measurement data ________20-21

2 Zones of 90 Memory _____________________________21

Taking Care of Your Blood Pressure Monitor ____________22-23

Troubleshooting ________________________________24-25

Limited Lifetime Warranty ________________________26-27

Specifications____________________________________28

Note __________________________________________29

Blood Pressure Diary_____________________________30-32

Table of Contents

Healthy Living

Purchasing this blood pressure monitor is your first step in living

a healthier life, but it is only the beginning. It is also important

to:

STAY ACTIVE - Start out by taking just a short walk each

day. Over time you'll begin to feel more energetic. Walking is a

fun, easy way to help lose weight and also aids in building

stronger bones and a healthier heart!

EAT HEALTHY - Adding more fruits and vegetables to your

diet is a great way to start. Also, look at incorporating more

whole grains, fish and low fat dairy products and keep a check

on your sodium intake. If you're using a blood pressure monitor,

you should already be aware of how sodium can affect your

blood pressure. As always, consult your physician before begin-

ning any dietary or exercise changes.

Healthy Living

4Healthy Living

Healthy Living

STAY POSITIVE - A healthy mind goes hand in hand with a

healthy body. Daily relaxation techniques such as meditation and

yoga may be just what you need to alleviate stress. Keep your

mind focused on the positive things in life. Start out by giving

yourself a pat on the back for those walks you are now taking or

that apple you just ate!

WATCH YOUR WEIGHT - Sometimes just a small amount

of weight loss may have a positive effect on your blood pressure.

If you have already started exercising and eating healthier, the

weight loss may just happen on its own!

REMEMBER: Consult your physician before you start or

change your exercise routine, diet, vitamin/supplement intake

and/or blood pressure monitoring.

Why Should I Monitor My Blood Pressure At Home?

By monitoring at home you can manage your health care between

visits to the doctor. Also, you now have the means to keep a record

of your blood pressure measurements, a valuable tool for both you

and your healthcare provider.

Home monitoring may help alleviate White Coat Hypertension.

This term refers to what may cause a person's blood pressure to

be higher when taken in a medical setting. At times the stress of

just being in a doctor's office may cause blood pressure to rise.

When monitoring at home you may get a truer indication of your

blood pressure because you are in a relaxed, comfortable space.

What is Blood Pressure?

The term "blood pressure" refers to the force or pressure that is

exerted on the body's arteries as blood flows through them. Each

time the heart beats or contracts, it produces pressure in the arter-

ies. This blood pressure is what moves blood through the body,

supplying oxygen and nutrients to every organ.

Commonly Asked Questions About Blood Pressure

Commonly Asked Questions

About Blood Pressure

When the heart contracts it sends blood out into

the body. This pressure is referred to as systolic.

The pressure that is created as

the heart pulls blood back thor-

ough is called diastolic.

Blood Pressure is recorded as

systolic over diastolic.

What is considered Normal Blood Pressure?

The Seventh Report of the Joint National Committee on

Prevention, Detection, Evaluation, and Treatment of High Blood

Pressure from the National Heart, Lung and Blood Institute has

set forth the following guidelines regarding high blood pressure.

Guidelines provided are for information purposes only. Please

consult with your physician for proper diagnosis.

Commonly Asked Questions

About Blood Pressure

Commonly Asked Questions About Blood Pressure

Why Does My Blood Pressure Fluctuate?

Blood pressure changes with every beat of the heart and is in

constant fluctuation throughout the day. In addition to natural

changes, other factors that may affect blood pressure are:

Commonly Asked Questions

About Blood Pressure

Commonly Asked Questions About Blood Pressure 7

•Temperature

(too hot or cold)

•Humidity

•Restlessness

•Lack of sleep

•Physical exercise

•Constipation

•Fear

•Anger

•Anxiety

•Food / beverage

consumption

•Your physical

condition

•Stress

Be sure to speak with your healthcare professional to determine

what is affecting your blood pressure.

How Do I Know If I Have High Blood Pressure?

People have the misconception that they can "feel" their blood

pressure rise. In reality it is nearly impossible to tell if your pres-

sure is elevated without having it checked. This is why hyperten-

sion has been named "the silent killer". Start monitoring your blood

pressure today and discuss the results with your healthcare pro-

fessional.

Why Is It Important To Control My Blood Pressure?

Left uncontrolled hypertension can place an incredible amount of

stress on your heart and arteries. They are both forced to work

harder to keep blood flowing through your body. Over time this

stress may result in health related problems including enlargement

of the heart, loss of artery elasticity, heart disease, stroke or death.

Making simple lifestyle changes now may help you stay healthy in

the future.

Commonly Asked Questions

About Blood Pressure

Commonly Asked Questions About Blood Pressure/Intended Use

Intended Use

Healthy Living blood pressure monitors are designed for home

use. They are noninvasive; no part enters your body, and provide

systolic, diastolic and pulse rate measurements. These monitors

are intended for use by adults only and should not be used by chil-

dren under 18 years of age. They are for home use only and are not

intended for commercial or clinical uses. Any clinical or commer-

cial use of these monitors voids the warranty.

Healthy Living monitors measure blood pressure and pulse rate

by using an oscillometric method, meaning the fluctuations in

pressure are measured. Once the cuff is wrapped around the

upper arm, the monitor is turned on and the cuff is automatical-

ly inflated. The inflation of the cuff creates pressure around the

arteries inside the arm. Within the cuff is a gauge which senses

the fluctuations (oscillations) in pressure. The fluctuations mea-

sured are the arteries contracting with each heart beat as a

result of the pressure the cuff has placed on the arm. The mon-

itor measures these contractions and converts the information

to a digital value. That is the result displayed on the monitor

screen. Once the measurement is complete the cuff will auto-

matically deflate.

Measurement Method

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