Silva EX-PED PULSE Bedienungsanleitung

SILVA EX-PED PULSE

HEART RATE PEDOMETER WATCH

INSTRUCTION MANUAL

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Language Page

User guide Ex-Ped Pulse 3

Bedienungsanleitung 34

Guide d’utilisation 65

Guía de usuario 96

Guida dell’utente 127

Gebruiksaanwijzing 158

Guia do utente 189

Bruksanvisning 220

Käyttöopas 251

HEART RATE PEDOMETER WATCH

A MULTI-FUNCTION WATCH WHICH HELPSYOUTO HEALTHY

1.0 INTRODUCTION

Thank you for purchasing the Silva Ex-Ped Pulse.

The Silva Ex-Ped Pulse providesTimekeeping, Chronograph, Countdown Timer,

Exercise functions Heart Rate Measurement and Pedometer functions.

To get the most of your purchase, be sure to read this manual carefully and keep

it on hand for later reference when necessary. It is advisable to use this Watch in

conformity with the below notes:

- Avoid exposing the Watch to the extreme conditions.

- Avoid rough uses or severe impacts to the Watch.

- Do not open the Watch case unless performed by a certiﬁed service agency.

- Clean the Watch occasionally with a soft and moistened cloth.

- Store the Watch in a dry place and enter the Power Saving mode (battery can

last longer) when it is not in use for a long time.

1.1 BUTTON AND ITS FUNCTION

[S2] Back Contact

-To keep in ﬁrm con-

tact with the user’s

wrist during an heart

rate measurement.

[EL] EL Button

-To turn on the EL

back light for about 3

seconds.

- When backlight is

activated, each button

press will reset timer

for backlight

[M] Mode Button

-To select among func-

tion modes: Home

Time, Countdown

Timer, Alarm and

Chronograph.

- Hold down to select/

exit setting display.

-To select among

different setting items

in setting mode.

[S/S] Start/Stop Button

-To activate the ‘start’ or

‘ stop ‘ function during

Chronograph Mode, Count-

downTimer Mode

and Pedometer Mode.

-To scroll to the previous

menu item.To increase the

setting value during setting

display.

-To switch between Home

Time mode and DualTime

mode under the Home

Time mode.

[S/R] Split/Reset Button

- To activate the ‘lap’ or

‘reset’ function during

Chronograph Mode and

CountdownTimer Mode.

- To scroll to the next

menu item.

-To decrease the setting

value during setting

display.

- Hold down to enter

Power Saving Mode in

HomeTime Mode.

NOTE: Check the coming chapters

for the detail operations.

[S1] Front Button

- Hold down the button

with index ﬁnger for 5 to 8

seconds for taking a heart

rate reading.

[ST] Step Button

- Hold down to enter into

Exercise mode under any

mode.

- Press to review the

information under Exercise

mode.

Hold

[ST]

Chronograph Mode

Countdown

Timer Mode

Home Time Mode

Exercise Mode

Home Time Mode

Dual Time Mode

[M]

hold

[S/S]

Alarm Mode

[M]

hold [S1],

and [S2]

about

5 seconds

Heart Rate Mod

[M]

hold [S1

and [S2]

about

5second

2.0 MAJOR FUNCTION MODES

Dual Time Display

home

time

Home Time Display

hold

[S/S]

HomeTime Display

- The day of week and the date of the

home time are displayed on the 1st

row of the display.

- The current time (hour, minute,

second) is exhibited on the 2nd row of

the display.

DualTime Display

- The home time is exhibited on the 1st

row of the display.

- The dual time (hour, minute, second)

is exhibited on the 2nd row of the

display.

How to switch the display between

HomeTime and DualTime

- Press [S/S] in Home Time Mode to

display dual time for about 2 seconds.

- Press [S/S] in Dual Time Mode to dis-

play Home Time for about 2 seconds.

- Hold down [S/S] for about 2 seconds

to switch the display between Home

Time and Dual Time.

3.0 HOMETIME MODE - HOMETIME

AND DUALTIME DISPLAY

4.0 Quick Set Mode - 10 Different Se

Press [S/R] to

move the selection

on reverse

direction.

hold

[M]

hold [M]

for 3sec

Home Time Mode

[S/S]

[S/S] [S/S]

[L/R]

hold

[M]

Setting Mode

(.1to .1)

1. HomeTime

Setting

2.Alarm

Setting

.History

Exercise

.Pedometer

Setting .Timer

Setting

8. Personal

Profile

hold [M][M]

Home Time

Setting

5. Memory

Save/Clear

.System

Setting

1.DualTime

Setting

3.HeartRate

Setting

10 Different Settings

The Watch can be set by using the

following settings:

1. Home Time Setting,

2. Alarm Setting

3. Heat Rate Setting

4. Pedometer Setting

5. Memory Save/Clear,

6. Exercise History

7. Timer Setting

8. Personal Proﬁle Setting

9. System Setting

10.Dual Time Setting

How to Select a Setting

In Home Time Mode, hold down [M] to

enter the setting selection:

- Press [S/R] or [S/S] to move the

display among different settings from

Setting 1 to 10

- If the target setting is displayed,

press [M] to enter that setting. Hold

down [M] to exit the setting.

TIPS: To exit all settings and return to

Home Time Mode, hold down [M] for

over 3 seconds.

4.0 QUICK SET MODE -

10 DIFFERENT SETTINGS

SettingSequence

[M]

12/24 [S/S]/[S/R]

Increase or

decrease

the setting

hold

[S/S]/[S/R]

increase or

decrease

the setting

faster

month

[M]

year

minute

second

[M]

day

date

format

[M]

Hold

[M]

Home Time Setting

hour

[M]

How to Set HomeTime

In Setting 1 of 10, press [M] to enter

the setting display:

- Press [M] to move the ﬂashing

(setting).

- When the second digits start ﬂashing,

press [S/S] or [S/R] to reset them to

zero.

- When one of the settings is ﬂashing,

press [S/S] or [S/R] to change the set-

ting (Holding down [S/S] or [S/R] to the

change setting faster).

- When 12/24 hour format or D-M/M-D

date format is selected, press [S/S] or

[S/R] to select.

If the setting is completed, hold down

[M] to exit the setting display.

4.1 QUICK SET MODE - HOMETIME

SETTING - 1 OF 10

Increase or

decrease

the setting

increase or

decrease

the setting

faster

hold [S/R]/[S/S]

[S/R]/[S/S]

Alarm Setting

[]M

Hour Minute

Alarm Mode

[]M

[]Mhold

[M]

How to Set AlarmTime

In Setting 2 of 10 or Alarm mode, press

[M] to enter the setting display:

- Press [M] to enter ‘hour’ and ‘minute’

setting.

- Press [S/S] or [S/R] to change the

setting (Holding down [S/S] or [S/R] to

change the setting faster).

- When the setting is completed, the

alarm indicator will appear on the

display

- If the setting is completed, hold down

[M] to exit the setting display.

Note To turn off the alarm function,

press [S/S] under the alarm mode.

4.2 QUICK SET MODE - ALARM

SETTING - 2 OF 10

Hearth Rate Quick Set

Heart Rate Quick Set

- Users can set the heart rate function

by using this quick set

- Check chapter 5.1 for details.

4.3 QUICK SET MODE - HEART RATE

QUICK SET - 3 OF 10

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