Timex IronMan Run x50+ Bedienungsanleitung

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Run x50+

WW W301 054-095000-02

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Quick Start Guide

• Guía rápida • Guide de démarrage rapide

• Guia Rápido • Guida di avviamento rapido

• Kurzanleitung • Snelstartgids

English 1

Français 29

Español 61

Português 91

Italiano 123

Deutsch 155

Nederlands 187

Table of Contents

Important Safety Instructions and Warnings ...........2

What’s Included..........................................................................................4

Getting Started............................................................................................4

Charging the Watch...............................................................................5

Pairing and Setting up the Watch.........................................6

Customizing the Watch.....................................................................7

Additional Timex Connected App Features...............8

Navigating the Watch.......................................................................10

Workouts.........................................................................................................15

Connected Features...........................................................................16

Troubleshooting.......................................................................................17

Full Instructions .......................................................................................17

Water Resistance ...................................................................................18

Warranty and Service.......................................................................19

Declaration of Conformity...........................................................25

2 3

Thank you for purchasing the TIMEX®

IRONMAN® Run x50+ watch! Read this Quick

Start Guide and begin enjoying your watch

right away. For the latest version, please refer

to the Quick Start Guide at

http://www.Timex.com/Manuals

Be sure to visit http://www.Timex.com/rx50

for the latest product information and other

features.

IMPORTANT SAFETY INSTRUCTIONS

AND WARNINGS

1. To prevent risk of ﬁre, chemical burn,

electrolyte leak, and/or injury from the unit’s

internal Lithium-polymer battery:

a. Do not attempt to remove the case-back

or exterior shell of the unit, or to remove

its non-user-replaceable battery.

b. Do not leave the unit exposed to a heat

source or in a high-temperature location

(such as in the sun or in an unattended

vehicle). To prevent damage, store the unit

out of direct sunlight.

c. Do not puncture or incinerate the unit.

d. When storing the unit for an extended

time, keep it in the 32 to 77°F (0 to 25°C)

temperature range.

e. Charge the unit only within the 32 to 113°F

(0 to 45°C) temperature range.

f. Do not operate the unit outside the -4 to

131°F (-20 to 55°C) temperature range.

g. Contact your local waste disposal

department to properly recycle or dispose

of the unit or its battery.

2. Use only the charging cable supplied.

3. This unit is not a medical device and is not

recommended for use by persons with serious

heart conditions. Always consult your physician

before beginning or modifying any exercise

program.

4 5

4. Do not attempt to read the unit’s display while

moving: this is unsafe and distracting, and

could result in an accident or collision. Read

the display only when you can safely do so.

See the instructions for details.

WHAT’S INCLUDED

• TIMEX® IRONMAN® Run x50+ watch

• Charging cable

• Bluetooth® Smart heart rate sensor

(select boxed styles)

GETTING STARTED

Congratulations on your purchase of the TIMEX®

IRONMAN® Run x50+ watch. For ﬁrst use, please

follow this Quick Start Guide to get started:

1. Become familiar with your watch

2. Charge your watch

3. Learn how to navigate the watch’s display

4. Conﬁgure your watch

5. Record your ﬁrst workout

6. Review your performance

CHARGING THE WATCH

Before you use the watch the ﬁrst time, fully

charge the battery using your computer or a wall

outlet as a power source.

1. Attach the charging cable clip to the watch so

the clip’s pins align with the contacts on the

back of the watch.

2. Select a power source:

• Computer: Insert the free end of the charging

cable into a powered USB port on your

computer.

• Wall outlet: Insert the free end of the

charging cable into a USB power adapter,

then insert the adapter into a wall outlet.

3. Let the battery charge at least 3 hours.

6 7

PAIRING AND SETTING UP THE WATCH

You can pair the TIMEX IRONMAN Run x50+

watch with iOS and Android smartphones and

other compatible mobile devices that support

Bluetooth® 4.0 technology.

Note: Make sure the watch is fully charged before

beginning.

1. Use your phone to visit

http://www.Timex.com/rx50

2. Select the link to the Run x50+ compatible

Fitness app for your phone. The Fitness app

will include instructions to pair the watch, so

it can be used to view data and control the

app – see the Fitness mode detail in the Main

Menu section.

3. Select the link to the Timex Connected app

for either iPhone (from the iTunes app store)

or Android (from the Google Play app store).

Install the app on your phone.

Note: http://www.Timex.com/rx50 lists the latest

compatible phones and other mobile devices.

4. Open the Timex Connected app and follow the

on-screen instructions for pairing your watch

and phone.

5. Refer to the watch display:

• If the watch is not already sending a

Bluetooth signal, press and hold the MENU

button for three seconds, and select OK to

begin sending a signal to your phone.

• Note the ID number that appears on the

watch display, and choose that ID number

from the app’s list.

6. Complete your registration on the app.

CUSTOMIZING THE WATCH

Once paired and set up, you can further

customize the watch through the Timex

Connected app by selecting WATCH CONTROL:

•TIME OF DAY: Set the time and date for the

Other (second) time zone.

• ALARM: Set up to three repeating alarms, with

8 9

the time, frequency, and alert type for each.

•INTERVAL: Set up to two workout intervals,

with the duration, label, repetitions, and alert

type.

•NOTIFICATIONS: Turn on/o, set the alert type,

and set up Do Not Disturb mode (in which no

notiﬁcations appear).

•GENERAL: Set the hourly chime, button beep,

LED light mode/activation, text color, and show

seconds in the time.

Note: You can also customize the watch directly,

without the app: see “Main Menu,” below.

ADDITIONAL TIMEX CONNECTED APP

FEATURES

• WORKOUTS: Stores Chrono and Interval

workouts uploaded from your watch for later

viewing (see the UPLOADS setting, below).

Does not include workouts done with a

compatible ﬁtness app through Fitness mode.

• WATCH FINDER: When activated with the watch

in range of the phone (approx. 98 ft/30m), the

watch sounds a tone, vibrates, and lights its

display.

• APP SETTINGS:

• GENERAL: Watch nickname, Bluetooth

connection status, synced calendars

• WORKOUTS: Sort criteria, storage settings,

sync behavior to delete workouts once read

by the Timex Connected app.

• UPLOADS: Web sites to send workout data

from Chrono or Interval Timer modes (see

WORKOUTS setting, above).

• FINDER: Phone ﬁnder ringtone

• ADVANCED: Remove a paired watch from

the app

10 11

NAVIGATING THE WATCH

12/31/14

INDIGLO® NIGHT-LIGHT

To illuminate the display, simply TAP the face of

the watch. Make sure to do a quick strike because

this is not a touch screen.

MENU BUTTON

Opens the main menu. Returns to the previous

display, or closes the current display when X

appears on the top left of the LCD.

UP/DOWN BUTTON

Rotate through available displays. Select from

displayed items. Scroll through text. Change a

selected setting. Control music volume when the

phone is connected.

LEFT/RIGHT/CENTER BUTTONS AND

FUNCTION ICONS

Each button’s function depends on the watch’s

operating mode, and is shown by the Function

Icon nearest the button.

For example, in the watch’s initial (time of day)

mode, illustrated above:

• LEFT opens the Time/Date settings ( ), or

music controls when phone is connected (N).

• CENTER opens the Notiﬁcation Center ( ).

DOWN

LEFT

RIGHT

CENTER

WATCH

STATUS

ICONS

BUTTON

FUNCTION

ICONS

12 13

MAIN MENU

From the watch's initial (time of day)

mode, press MENU to open the

main menu.

• Fitness – Interacts with a compatible ﬁtness

app on your phone to display workout data

generated by the phone and ﬁtness app,

and to control features in the ﬁtness app. Visit

http://www.Timex.com/rx50 for details and a list

of compatible ﬁtness apps.

• Chrono – Use for stopwatch workouts

(including tracking laps/splits) without a ﬁtness

app. Upload saved data through the Timex

Connected app.

• Interval Timer – Use for interval workouts,

of up to 99 repetitions of two intervals, with

alerts, without a ﬁtness app. Upload saved data

through the Timex Connected app.

• RIGHT opens the Agenda/Appointments

listing ( ).

For details on the Function Icons, consult

the full-length User Guide posted at

http://www.Timex.com/Manuals

WATCH STATUS ICONS

Airplane Mode Watch in airplane mode

(Bluetooth turned o)

xAlarm Alarm is active and will sound at

the programmed time.

Battery status Battery charge shown in 25%

increments.

Bluetooth

Solid: Watch connected to phone

Flashing: Watch searching for

signal from phone

PDo Not Disturb Do Not Disturb mode for

Notiﬁcations is active.

14 15

• Review – View details of your last three Chrono/

Interval workouts.

• Settings – Customize watch and workout settings:

• Time/Date (Phone, Other)

• System (Display, Light, Sounds, Software)

• Notiﬁcations (Do Not Disturb, Vibrate, Sounds)

• Alarms (three to select or customize)

• Interval Timer (two intervals, reps, alerts)

• Bluetooth (Airplane mode on/o)

• Update (stores watch ﬁrmware updates

for download)

WORKOUTS

FITNESS MODE

NOTE: Be sure to pair the watch and set up its

display through the compatible ﬁtness app: see

“Main Menu – Fitness,” above.

1. On your phone, start the Fitness app.

2. On the watch, press MENU, then select Fitness.

3. Certain ﬁtness apps enable you to start, pause,

and resume the app from the watch.

CHRONO AND INTERVAL TIMER MODES

1. On the watch, press MENU, then select Chrono

or Interval Timer.

2. Use the watch’s controls to run your workout.

Use pand qto change the display. Use

the LEFT/RIGHT/CENTER buttons and their

Function Icons to start the workout, log laps/

splits, pause or end the workout, and save/

discard workout data.

16 17

CONNECTED FEATURES

When you launch the Timex Connected app, the

watch can display the following items received

from the phone:

• Notiﬁcations from your favorite apps

• Emails and texts

• Caller ID from incoming calls

• Calendar appointments and reminders

The watch also provides full music controls,

whether the music is stored on or streams

through your phone, or comes from a ﬁtness app.

TROUBLESHOOTING

For detailed guidance, visit

http://www.Timex.com/rx50 or consult

the full-length User Guide posted at

http://www.Timex.com/Manuals

FULL INSTRUCTIONS

For detailed instructions, consult the full-length

User Guide posted at

http://www.Timex.com/Manuals.

For instructional videos, visit:

http://www.YouTube.com/TimexUSA

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