BLACKROLL FASCIA GUN Bedienungsanleitung
FASCIA GUN
EN DE FR NL IT PL
Instruction Manual
2
Safety Instructions
aDo not use in sensitive areas or near organs.
aIf pain or any other contraindications occur, stop use immediately and consult a doctor.
aPeople with reduced physical, sensory or mental capacities or anyone under the age of
18 must be supervised when using this device.
aDo not put any electrically conductive objects into the slots of the device.
aDo not insert the device into any of your body’s natural orifices.
aNever block the vibration of the device. Free vibration must
always be possible.
aDo not use as support or as a substitute for medical treatment without
consulting your doctor.
aWith any use in the area of the head, neck and upper back, use caution and a
targeted approach when applying vibration.
aDo not immerse the device in water.
aKeep liquids away from the ventilation openings and operating keys.
aKeep the device away from sources of heat, children and pets.
aProtect the device from moisture, dust, aggressive liquids and vapors.
aIf moisture does penetrate the device, switch it off immediately and if necessary discon-
nect the plug from the electrical outlet.
aDo not remove any screws and do not attempt to dismantle the device.
aOnly pass the device on to third parties with the instructions for use.
aAny warranty claims will be rendered invalid by cases of misuse.
aNot to be used by diabetics.
3
EN
Contraindications
Essentially there are hard indications that exclude the use of the device and contraindicati-
ons in which a decision has to be made in each individual case whether the device should be
used or not. Should you have one or more of the conditions listed below, please consult your
doctor before using the device:
aRedness
aSwelling
aAcute pain
aOsteoporosis
aSpinal disc damage
aTaking anticoagulant (blood-thinning) medication
aOpen, inflamed or infected areas of skin
aNew fractures
aIncreased tendency to bleed, tendency to develop hematomas (bruises)
aTendency to develop embolisms
aCardiac pacemaker (PM)
aDirect bone or eye contact
aFibromyalgia
aRheumatic disorders
aJoint replacement
aTumor diseases
aPregnancy
4
Instructions for use
On/Off Button & switch between massage levels
USB-C charging port
Status indication (red: charging or battery level <10%; green: fully charged)
Interchangeable attachments
1. Check all parts for damage.
2. Please fully charge the device before using it for the first time. Therefore use
the provided USB cable and the USB-C charging port on the bottom. For safety
reasons, do not use the device when it is charging. Charging time: approx. 6h
3. Press and hold the On/Off button on the bottom for 3 seconds to start or stop
the device.
4. To switch massage mode, press the On/Off button briefly when the device is
switched on.
C
A
A
B
C
D
B
C
D
5
EN
Massage levels & massage times
Adjust the level and duration of your massage as needed. You can adjust the massage
mode and duration to suit your needs.
20 Hz; 1200r/min (3-4 minutes per body area)
Relax Mode uses a very low vibration frequency. It is ideal for relaxa-
tion and regeneration. Perfect for recovery or before going to bed.
Always use low intensity pressure for this level.
28.3 Hz; 1700r/min (2-3 minutes per body area)
The second level, Post Exercise Mode, is ideal for cooling down and
preventing muscle soreness after an intense training session. The
vibration can improve circulation and desensitise painful areas. This
helps with your recovery.
45 Hz; 2700r/min (30 seconds - 2 minutes per body area)
The Pre Exercise Mode is designed to prepare you for exercise. This
frequency improves circulation, tissue fluid flow and tissue quality.
It means you gain increased mobility without decreasing your per-
formance. The risk of injury can be reduced.
53.3 Hz; 3200r/min (30 - 60 seconds per body area)
Not for sensitive people. Pro Mode is very intense and can be used
for large muscle groups such as the thighs or glutes. Use Pro Mode
before training or competition.
Level 1
Relax Mode
Level 2
Post Exercise
Mode
Level 3
Pre Exercise
Mode
Level 4
Pro Mode
6
Massage heads
The product comes with four different massage
heads. You can easily change the attachments by
pulling them off and putting a new one in.
Silicone Ball
Suitable for overall
body treatments.
Matches very well with
our 1200r/min Relax
Mode. The silicon sur-
face ensures enough
grip for a targeted
massage.
Silicone Fork
Perfect for the massage
of parallel muscles, left
and right of the Achilles
tendon or the upper
area of the trapezius
muscle.
Silicone Trigger
The right attachment
for selective trigger
point massage with
vibration. Helps to
release stiff tissues or
fascia.
Metal Flat
Can be used for
overall body treat-
ment. Gliding metal
material enables
stroking movements
on textile or skin. Also
suitable to use with
massage oil.
7
EN
Cleaning
aDo not clean when product is charging.
aDo not use water to clean the product. Instead use a wet cloth.
aDo not use any strong detergents or solvents.
aAttachments and device can be cleaned with disinfectant.
Technical specifications
Battery: Rechargable 2600mAh Lithium-Ion Battery
Charging: USB-C charging port
Motor: SR-3925-033 brushless motor
Stalling force: 14.5KGF
Standby: 15h on RELAX MODE (without load)
Material: Aerosspace aluminum alloy
Rated Power: 24W
Rated Current: 2A
Frequency: 50-60Hz
Power supply: Rechargeable lithuim battery
N.W: 544g
Product Size: 140*87*48mm
8
Further instructions for use
Self-massage with the FASCIA GUN is very intuitive. This means that you yourself know best
where your tissues need attention.
It is generally best to glide the FASCIA GUN gently over the tissue. Stay on sensitive hotspots/
trigger points for 30 seconds or until tensions ease.
You can use the FASCIA GUN to passively massage tissue by simply applying pressure to your
tissue. Or you can add active mobilisation by moving adjacent body parts at the same time.
For example, while massaging your calf, you can simultaneously bend or stretch your ankle for
an additional mobilisation effect. This combined movement creates shear forces in the tissues
and is more effective in loosening tensions.
Avoid bony areas. Self-massage is designed for the active musculoskeletal system (muscles,
tendons and fascia) and not for the passive musculoskeletal system (bones, joints, interverte-
bral discs). We recommend a low vibration level if you are working close to a bone.
Areas that are difficult to reach (e.g. back and neck) are best massaged by a partner.
You can vary the intensity of the massage by adjusting the angle at which you work your
muscles. When applied vertically, the gentle strokes reach deeper into the tissue. Using the
FASCIA GUN at an angle reduces the intensity and is especially suitable for sensitive parts of
the body.
You can use the FASCIA GUN daily for self-massage. We recommend giving yourself a day off
if your tissues feel a little stressed the next day. The best results are achieved with regular use.
Note: The information given is only a recommendation. Use the product in a way that is com-
fortable for you. If you are unsure about how to use the product correctly, please contact your
doctor or physiotherapist.
9
DE
Sicherheitshinweise
aNicht an empfindlichen Stellen und in Organnähe verwenden.
aBei Schmerzen oder anderen Kontraindikationen die Anwendung sofort abbrechen und
einen Arzt konsultieren.
aPersonen mit verringerten physischen, sensorischen oder mentalen Fähigkeiten sowie
jegliche Personen vor Vollendung des 18. Lebensjahres müssen bei Benutzung
beaufsichtigt werden.
aKeine elektrisch leitenden Gegenstände in die Öffnungen des Geräts stecken.
aDas Gerät nicht in Körperöffnungen einführen.
aDie Vibration des Geräts niemals blockieren. Das Gerät muss frei schwingen können.
aNicht zur Unterstützung oder als Ersatz für medizinische Anwendungen ohne Rück-
sprache mit dem Arzt verwenden.
aBei allen Anwendungen im Bereich des Kopfes, Nackens sowie des oberen Rückens gilt eine
vorsichtige und gezielte Anwendung mit der Vibration.
aDas Gerät nicht in Wasser tauchen.
aFlüssigkeiten von den Lüftungsschlitzen und den Bedientasten fernhalten.
aDas Gerät von Wärmequellen, Kindern und Haustieren fernhalten.
aDas Gerät vor Nässe, Staub, aggressiven Flüssigkeiten und Dämpfen schützen.
aSollte dennoch Feuchtigkeit in das Gerät eindringen, das Gerät sofort ausschalten und ge-
gebenenfalls den Netzstecker aus der Steckdose ziehen.
aKeine Schrauben entfernen und nicht versuchen das Gerät auseinander zu bauen.
aDas Gerät nur mit Betriebsanleitung an Dritte weitergeben.
aBei Zweckentfremdung entfällt jeglicher Garantieanspruch.
aNicht bei Diabetes anwenden.
10
Kontraindikationen
Grundsätzlich gibt es harte Indikationen, welche die Anwendung mit dem Gerät ausschlie-
ßen sowie Kontraindikationen, bei denen individuell entschieden werden muss, ob eine
Anwendung erfolgen kann bzw. darf. Sollten einer oder mehrere dieser Punkte auf dich
zutreffen, halte bitte zunächst unbedingt Rücksprache mit deinem behandelnden Arzt:
aRötung
aSchwellung
aAkuter Schmerz
aOsteoporose
aBandscheibenschäden
aEinnahme von gerinnungshemmenden (blutverdünnenden)
Medikamenten
aOffene, entzündete oder infizierte Hautoberflächen
aFrische Frakturen
aVerstärkte Blutungsneigung, Neigung zu Hämatombildung
(Bildung von Blutergüssen)
aEmbolieneigung
aHerzschrittmacher (HSM, engl. Pacemaker, PM)
aDirekter Knochen- oder Augenkontakt
aFibromyalgie
aErkrankungen des rheumatischen Formenkreises
aGelenkersatz
aTumorerkrankungen
aSchwangerschaft
Inhaltsverzeichnis
Sprachen:
