Ergotron 400 Series Bedienungsanleitung

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400 Series Flat Panel Monitor Arm

Rotate Mount Double Pivot P/L

For the latest User Installation Guide please visit: www.ergotron.com

User's Guide

< 23lbs. (10.44 kg)

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These symbols alert users of a safety condi-

tion that demands attention.All users should

be able to recognize and understand the

signiﬁcance of the following Safety Hazards

if encountered on the product or within the

documentation. Children who are not able

to recognize and respond appropriately to

SafetyAlerts should not use this product with-

out adult supervision!

Hazard Symbols

Review Symbol Signal Word Level of Hazard

NOTE A NOTE indicates important information that helps you

make better use of this product.

CAUTION

A CAUTION indicates either potential damage to

hardware or loss of data and tells you how to avoid the

problem.

WARNING AWARNING indicates either potential for property dam-

age, personal injury, or death.

ELECTRICAL

An Electrical indicates an impending electrical hazard

which, if not avoided, may result in personal injury, re

and/or death.

Safety

Important! You will need to adjust this product after installation is complete. Make sure all your

equipment is properly installed on the product before attempting adjustments. This product should

move smoothly and easily through the full range of motion and stay where you set it. If movements

are too easy or difﬁcult or if product does not stay in desired positions, follow the adjustment

instructions to create smooth and easy movements. Depending on your product and the adjustment,

it may take many turns to notice a difference.Any time equipment is added or removed from this

product, resulting in a change in the weight of the mounted load, you should repeat these adjustment

steps to ensure safe and optimum operation.

Warning: Because mounting surface materials can vary widely, it is imperative that you make sure mounting surface is strong

enough to handle mounted product and equipment.

Caution:

To avoid the potential to pinch cables it is important to follow the cable routing instructions in this manual. Failure to follow

these instructions may result in equipment damage or personal injury.

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AB CD

#6-32x1/2"

#10-24x3/8"

1x #8-32

M4 x 10mm

75-100mm

1x 3/32"

1/8"

3/16"

1x 4x 2x

4x 2x

5’1” - 5’11”

(156-180cm)

44”

(1118mm)

6”

(152 mm)

< 23lbs. (10.44 kg)

Components

CAUTION: DO NOT EXCEED

MAXIMUM LISTED WEIGHT

CAPACITY. SERIOUS INJURY

OR PROPERTY DAMAGE MAY

OCCUR!

This mounting height is a recommendation for an ergonomic workstation that accommodates user

heights of 5’1” - 5'11". If user heights are dierent than this, you should change mounting height to

accommodate user heights. (Change mounting height one inch for every one inch dierence in user heights).

Mounting height assumes

there is a 6” (152 mm)

distance between the center

of your monitor mounting

holes and the top of

the screen. If your

distance is smaller, you

should increase mounting

height accordingly,

if your distance

is larger, you should

decrease your mounting

height accordingly.

Mounting Height for Ergonomic Workstation

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1/8"

THIS

SIDE

#10-24x3/8"

4x NOTE: Fasteners may unwind due to

vibration caused by movement of

mounting solution over time.

Inspect mounting solution for loose

fasteners on a routine basis. If desired,

apply a light duty thread locking adhe-

sive to fasteners before installation to

prevent back-out.

Attach arm to wall.

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75 mm x 75 mm 100 mm x 100 mm

#8-32

3/32"

M4 x 10mm

Attach monitor to arm.

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Double Pivot Arm

Mounted Weight Arm

lbs (kgs) Setting

<5 (<2.3) A

6-7 (2.7-3.2) B

8-9 (3.6-4.1) C

10-11 (4.5-5.0) D

12-14 (5.4-6.4) E

15-16 (6.8-7.3) F

17-18 (7.7-8.2) G

19-20 (8.6-9.1) H

21-22 (9.5-10.0) I

23 (10.4) J

-- -- K

NOTE: Continue with adjustmentstep bonly if correct

arm counterbalance was not achieved in step a.

Adjustment Step

Important! You will need to adjust this product after installation is complete. Make sure all your equipment is

properly installed on the product before attempting adjustments. This product should move smoothly and easily

through the full range of motion and stay where you set it. If movements are too easy or difﬁcult or if product

does not stay in desired positions, follow the adjustment instructions to create smooth and easy movements.

Depending on your product and the adjustment, it may take many turns to notice a difference.Any time

equipment is added or removed from this product, resulting in a change in the weight of the mounted load, you

should repeat these adjustment steps to ensure safe and optimum operation.

Increase Lift Strength

If the mounted weight is too heavy or

this product does not stay up when

raised, then you'll need to increase

Lift Strength:

Decrease Lift Strength

If the mounted weight is too light or

this product does not stay down when

lowered, then you'll need to decrease

Lift Strength:

Increase Lift Strength

If the mounted weight is too heavy or

this product does not stay up when

raised, then you'll need to increase

Lift Strength:

Decrease Lift Strength

If the mounted weight is too light or

this product does not stay down when

lowered, then you'll need to decrease

Lift Strength:

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1/2" (12.7mm)

1/2"

(12.7mm)

Increase Friction

If this product moves too easily, then

you'll need to increase friction:

Decrease Friction

If this product is too difﬁcult to move,

then you'll need to decrease friction:

Increase Friction

If this product moves too easily, then

you'll need to increase friction:

Decrease Friction

If this product is too difﬁcult to move,

then you'll need to decrease friction:

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#6-32x1/2"

1/2" (12.7mm)

Increase Friction

If this product moves too

easily, then you'll need to

increase friction:

Decrease Friction

If this product is too difﬁcult

to move, then you'll need to

decrease friction:

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efg

Attach covers.

NOTE: Leave enough slack in cable to allow full range of motion.

Caution: To avoid the potential to pinch cables it is important to follow the cable routing

instructions in this manual. Failure to follow these instructions may result in equipment

damage or personal injury.

How to remove covers.

bcda

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For local customer care phone numbers visit: http://contact.ergotron.com

Learn more about ergonomic computer use at:

www.computingcomfort.org

Set Your Workstation to Work For YOU!

Height Position top of screen slightly below eye level.

Position keyboard at about elbow height with wrists ﬂat.

Distance Position screen an arm's length from face—at least 20” (508mm).

Position keyboard close enough to create a 90˚angle in elbow.

Angle Tilt screen to eliminate glare.

Tilt the keyboard back 10° so that your wrists remain ﬂat.

To Reduce Fatigue

Breathe - Breathe deeply through your nose.

Blink - Blink often to avoid dry eyes.

Break • 2 to 3 minutes every 20 minutes

• 15 to 20 minutes every 2 hours.

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