Kettler Herk Bedienungsanleitung

Montageanleitung Trainingsbank „HERK”

Art.-Nr. 07707-760

Abb. ähnlich

Auf 100% Altpapier gedruckt!

RUS

SRB

A 1,90 m

B 1,07 m

C 2,04 m

2,03 m2

56 kg

max.

130 kg

40 Min.

Please read these instructions carefully prior to carrying out assembly and using for the ﬁrst time. They contain infor-

mation which is important for your safety as well as for the use and maintenance of the appliance. Keep these in-

structions in a safe place for reference purposes, maintenance work and to assist you when ordering spare parts.

For Your Safety

RISK! While assembly of the product keep off children’s re-

ach (Choking hazard - contains small parts).

RISK! Any other use of the equipment is prohibited and may

be dangerous. The manufacturer cannot be held liable for da-

mage or injury caused by improper use of the equipment.

RISK! Instruct persons using the equipment (in particular chil-

dren) on possible sources of danger during exercising. Only

for appliances with weights or dumbbells. This especially ap-

plies to the area of movement of weights and dumbbells.

RISK! Incorrect repairs and structural modiﬁcations (e.g. re-

moval or replacement of original parts) may endanger the

safety of the user.

WARNING! The training device should be used only for its

intended purpose, i.e. for physical exercise by adult people.

WARNING! Before beginning your program of training, stu-

dy the instructions for training carefully.

WARNING! Any interference with parts of the product that

are not described within the manual may cause damage, or

endanger the person using this machine. Extensive repairs

must only be carried out by KETTLER service staff or qualiﬁed

personnel trained by KETTLER.

WARNING! This training device is for home use only.

■The training device has been designed in accordance with the

latest standards of safety. Any features which may have been

a possible cause of injury have been avoided or made as safe

as possible.

■The training device corresponds with DIN EN ISO 20957-

1/DIN EN 957-4, class H. It is therefore unsuitable for thera-

peutic use.

■In case of enquiry, please contact your KETTLER dealer.

■If the equipment is in regular use, check all its components tho-

roughly every 1–2 months. Pay particular attention to the

tightness of bolts and nuts.

■Before beginning your program of exercise, consult your doc-

tor to ensure that you are ﬁt enough to use the equipment.

Base your program of exercise on the advice given by your

doctor. Incorrect or excessive exercise may damage your he-

alth!

■Before use, always check all screws and plug-in connections

as well as respective safety devices ﬁt correctly.

■Always wear suitable shoes when using.

■Our products are subject to a constant innovative quality as-

surance. We reserve the right to perform technical modiﬁcati-

ons.

■In choosing the location of the apparatus, ensure a sufﬁcient

safety distance from any obstacles. The apparatus must not be

mounted in the immediate vicinity of main passageways

(paths, doorways, corridors). The safety distance surrounding

must extend at least 1 meter further than the practice area.

■Always observe the general safety rules and precautions for

working with electrical equipment.

■Nobody may be in the moving range of a training person du-

ring training

■This exercise machine may only be used for exercises indica-

ted in the training instructions.

■This training device has to be set up on a horizontal surface

under all circumstances. Place rubber or straw mats under it

to deaden any noise or impacts. Only for appliances with

weights. Avoid powerful oscillations of the dumbbells!

■When mounting the product please take the recommended

torque information into account (M = xx Nm).

Instructions for Assembly

RISK! Ensure that your working area is free of possible sour-

ces of danger, for example don’t leave any tools lying

around. Always dispose packaging material in such a way

that it may not cause any danger. There is always a risk of suf-

focation if children play with plastic bags!

WARNING! Please note that there is always a danger of in-

jury when working with tools or doing manual work. Therefo-

re please be careful when assembling this machine.

■Ensure that you have received all the parts required (see

check list) and that they are undamaged. Should you have

any cause for complaint, please contact your KETTLER dealer.

■Before assembling the equipment, study the drawings careful-

ly and carry out the operations in the order shown by the dia-

grams. The correct sequence is given in capital letters.

■The equipment must be assembled with due care by an adult

person. If in doubt call upon the help of a second person, if

possible technically talented.

■The fastening material required for each assembly step is

shown in the diagram inset. Use the fastening material exact-

ly as instructed.

■Bolt all the parts together loosely at ﬁrst, and check that they

have been assembled correctly. Tighten the locknuts by hand

until resistance is felt, then use spanner to ﬁnally tighten nuts

completely against resistance (locking device). Then check

that all screw connections have been tightened ﬁrmly. Attenti-

on: once locknuts have been unscrewed they no longer functi-

on correctly (the locking device is destroyed), and must be re-

placed.

■For technical reasons, we reserve the right to carry out preli-

minary assembly work (e.g. addition of tubing plugs).

■For machines with rope systems: please ensure that all ropes

are ﬁxed correctly. This is especially important for latissimus

bars.

Important Instructions

Handling the equipment

■Before using the equipment for exercise, check carefully to en-

sure that it has been correctly assembled.

■It is not recommended to use or store the apparatus in a damp

room as this may cause it to rust. Please ensure that no part

of the machine comes in contact with liquids (drinks, perspi-

ration etc.). This may cause corrosion.

■The machine is designed for use by adults and children should

not be allowed to play with it. Children at play behave un-

predictably and dangerous situations may occur for which the

manufacturer cannot be held liable. If, in spite of this, children

are allowed to use the equipment, ensure that they are in-

structed in its proper use and supervised accordingly.

■Before beginning your ﬁrst training session, familiarize your-

self thoroughly with all the functions and settings of the unit.

■When choosing a place for the equipment please ensure that

the ﬂoor can withstand the additional weight/load.

Care and Maintenance

■Basically this equipment does not need any special mainten-

ance.

■Damaged components may endanger your safety or reduce

the lifetime of the equipment. For this reason, worn or dama-

ged parts should be replaced immediately and the equipment

taken out of use until this has been done. Use only original

KETTLER spare parts.

■To ensure that the safety level is kept to the highest possible

standard, determined by its construction, this product should

be serviced regulary (once a year) by specialist retailers.

■Use for your regular cleaning, maintenance and care our ap-

pliance maintenance set (Article no. 07921-000) speciﬁcally

licensed for KETTLER Sports apparatus and available from the

Sport specialized trade.

■Please ensure that liquids or perspiration never enter the ma-

chine or the electronics.

List of spare parts page 35-37

When ordering spare parts, always state the full article number,

spare-partnumber, the quantity required and the S/N of the pro-

duct (see handling).

Example order: Art. no. 07707-760 / spare-part no. 94380335

/ 2 pieces / S/N .................... Please keep original packaging

of this article, so that it may be used for transport at a later date,

if necessary.

Goods may only be returned after prior arrangement and in (in-

ternal) packaging, which is safe for transportation, in the original

box if possible. It is important to provide a detailed defect des-

cription / damage report!

Important: spare part prices do not include fastening material; if

fastening material (bolts, nuts, washers etc.) is required, this

should be clearly stated on the order by adding the words „with

fastening material“.

Waste Disposal

KETTLER products are recyclable. At the end of its useful life plea-

se dispose of this article correctly and safely (local refuse sites).

KETTLER GB Ltd.

Kettler House, Merse Road

North Moons Moat

Redditch, Worcestershire B98 9HL

www.kettler.co.uk

+44 1527 591901

+44 1527 62423

sales@kettler.co.uk

e-mail:

KETTLER International Inc.

1355 London Bridge Road

Virginia Beach, VA 23453

www.kettlerusa.com

USA

+1 888 253 8853

+1 888 222 9333

sales@kettler.co.uke-mail:

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170

M5x40

M8x40

ø22

ø16

ø12

ø3,9x13

M5x40

– GB – Measuring help for screw connections

– F – Gabarit pour système de serrae

– NL – Meethulp voor schroefmateraal

– E – Ayuda para la medición del material de atornilladura

– I – Misura per materiale di avvitamento

– PL – Wzornik do połączeń śrubowych

– CZ – Měřící pomůcka pro materiál k přišroubování

– P – Auxiliar de medição para materiais de aparafusamento

– DK – Hjælp til måling af skruer

– RUS – Размеры крепёжных материалов

– SRB – Pomoć za merenje materijala za pričvršćivanje

Messhilfe für Verschraubungsmaterial

Beispiel Examples Examples Voorbeeld Ejemplos

Esempio Przykłod Příklad Exemplo Eksempel

Примеры Primer

– D – Benötigtes Werkzeug – Gehört nicht zum Lieferumfang.

– GB – Tools required – Not included.

– F – Outils nécessaires – Ne fait pas partie du domaine de livraison.

– NL – Benodigd gereedschap – Is niet bij de levering inbegrepen.

– E – Herramientas necesarias – No forma parte del volumen de entrega.

– I – Strumenti necessari – Non in dotazione alla fornitura.

– PL – Narzędzi – Nie należy do zakresu dostawy.

– CZ – Nářadí potřebné – Nepatří do rozsahu dodávky

– P – Ferramentas necessárias – Não está incluído nas peças fornecidas

– DK – Værktøjer kræves – Er ikke inkluderet i leveringsomfanget.

– RUS – Необходимый инструмент - не входит в комплект поставки.

– SRB – Potreban alat - ne spada u opseg isporuke.

1 mtr !

– GB – Checklist (contents of packaging)

– F – Liste de vériﬁcation (contenu de l’emballage)

– NL – Checklijst (verpakkingsinhoud)

– E – Lista de control (contenido del paquete)

– I – Lista di controllo (contenuto del pacco)

– PL – Lista kontrolna (zawartość opakowania)

– CZ – Kontrolní seznam (obsah balení)

– P – Lista de veriﬁcação (conteúdo da embalagem)

– DK – Checkliste (pakkens indhold)

– RUS – Контрольный список

– SRB – Spisak delova u pakovanju

Checkliste (Packungsinhalt)

1x 1x

2x 1x

1x 1x

1x 2x

1x 1x

2x 2x

1x 1x

1x M8x90

4x M8x65

2x M8x55

4x M8x50

8x M8x16

2x M8x25

18x ø 8,4x25

22x ø 8,3x16

8x M8

11x M8

2x ø8x60

8x M8x55

4x M5x30

12x M5x25

2x 4,8x13

11x 3876

8x 2096

2x 5751

4x 5750

1x 5999

4x ø30

Checkliste (Packungsinhalt)

2x M8x25 ø8,4x25

4x M8x50 ø8,3x16 M8

5999

50 %

8x M8x55 ø8,4x25 M8

2x 4,8x13

2x 5750

4x M5x30

4x M5x25

1x M8x90 ø8,3x16 M8

B 100 %

4x M8x65 ø8,3x16 M8

4x M8x16 ø8,4x25

2x 5751

2x ø 30

8 9

8x M5x25

2x M8x55 ø8,3x16 M8

2x ø 8x60

2x ø 30

2x 5750

Andere Handbücher für Herk

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere Kettler Heim-Fitnessstudio Handbücher

Kettler

Kettler AQUA POWER 700 Bedienungsanleitung

Kettler

Kettler ROWER Bedienungsanleitung

Kettler

Kettler 07985-895 Bedienungsanleitung

Kettler

Kettler Coach LS Bedienungsanleitung

Kettler

Kettler Astro Bedienungsanleitung

Kettler

Kettler ERGOCOACH Bedienungsanleitung

Kettler

Kettler Coach M Bedienungsanleitung

Kettler

Kettler Coach E Bedienungsanleitung

Kettler

Kettler GYM@HOME COACH H2O 07975-500 Bedienungsanleitung

Kettler

Kettler Coach M Installationsanleitung

Kettler

Kettler 07975-100 Bedienungsanleitung

Kettler

Kettler FITMASTER 300 Installationsanleitung

Kettler

Kettler Fitness Centre CLASSIC Installationsanleitung

Kettler

Kettler REGATTA 300 Montageanleitung

Kettler

Kettler R-400 ROWER 7976-300 Handbuch

Kettler

Kettler Coach E Bedienungsanleitung

Kettler

Kettler PRIMUS Bedienungsanleitung

Kettler

Kettler CAMBRIDGE Bedienungsanleitung

Kettler

Kettler Coach M Bedienungsanleitung

Kettler

Kettler MULTI GYM Bedienungsanleitung

Kettler

Kettler Kadett Bedienungsanleitung

Kettler

Kettler Coach E Bedienungsanleitung

Kettler

Kettler SITUS ROWER 5+ Bedienungsanleitung

Kettler

Kettler Stroker Bedienungsanleitung

Beliebte Heim-Fitnessstudio Handbücher anderer Marken

Horizon Fitness

Horizon Fitness OXFORD 6 Bedienungsanleitung

Energetics

Energetics Multi Trainer 5.1 Bedienungsanleitung

Matrix

Matrix MG-PL Series Bedienungsanleitung

Reebok

Reebok Tbr2i Bedienungs- und Wartungshandbuch

Weider

Weider 8300 Hard Drive Bedienungsanleitung

Pure Fitness

Pure Fitness 8526HE Bedienungsanleitung

Weider

Weider 8700 I Kurzanleitung

Bowflex

Bowflex Sport 001-6961 Bedienungsanleitung

NordicTrack

NordicTrack E8200 Competition Bench Kurzanleitung

Weider

Weider WEMC10161 Bedienungsanleitung

Body Solid

Body Solid GHYP-345 Bedienungsanleitung

Evo

Evo TAHOE 5105 Bedienungsanleitung

cardiobull

cardiobull RA17 Bedienungsanleitung

ParaBody

ParaBody 40 Bedienungsanleitung

JLL

JLL Ventus Pro Air Power Bedienungsanleitung

Trojan

Trojan Colorado 370 Bedienungsanleitung

Octane Fitness

Octane Fitness xRide xR650 Bedienungsanleitung

Precor

Precor Discovery Series Bedienungsanleitung