Kogan KADPMSCMSGA Bedienungsanleitung

ACTIVE PRO DEEP MUSCLE

MASSAGE GUN

KADPMSCMSGA

To r e d u c e t h e r i s k o f m a l f u n c t i o n , e l e c t r i c s h o c k , i n j u r y , f i r e , d e a t h , a n d e q u i p m e n t d a m a g e ,

please read all instructions and warnings in this user guide carefully before using this

product.

• This device is not suitable for children.

• If you currently have any muscular injuries, consult your doctor before using this

device.

• Ensure the skin is clean and dry before use.

• Do not massage the same area for longer than 60 seconds.

• Do not use above the neck or on area with little muscle coverage.

• Do not use on bones.

• This product is suitable only on the soft tissues of the body.

• Cease use if bruising, pain or discomfort occurs.

• Do not place any objects in the ventilation holes of the product.

• Do not immerse the product in water, and do not allow water to enter the

ventilation holes of the product.

• Keep this device away from fire and other sources of heat.

• Do not intentionally drop this product.

• Do not use other chargers with this product. You must only use the charger

supplied with your product.

• After charging is complete, unplug the charger.

• The product cannot be used while charging.

• Please use this product only as described in this user guide.

• Do not dismantle or modify this product in any way.

• Do not place fingers, hair, or other parts of the body near the shaft and back of the

massage head, as they may be pinched.

SAFETY & WARNINGS

Do not touch this part when

starting the machine without the

massage head installed.

Do not touch this part when

starting the machine with the

massage head installed

Important

This product cannot be used without your doctor's prior consent in any of the following

situations:

• pregnancy

• complications of diabetes (such as neuropathy or retinal damage),

• currently fitted with a pacemaker

• undergone recent surgery

• epilepsy or migraine

• disc herniation

• spine advancement

• vertebral detachment

• spinal joint stiffness

• recent joint replacement surgery

• currently fitted with an IUD, metal needle or steel plate for any health-related

issues.

Interchangeable massage heads

Ball head

Recommended for

large muscle groups

Bullet head

Recommended for

deep tissues

Flat head

Recommended to

relax and shape

various muscle parts

Fork head

Recommended for

the side of the neck

and spine and

Achilles tendon

Screw plug

Massage

head

Handle

Battery indicator

Display

Control Panel

Battery Indicator

OVERVIEW

Control

panel

Speed

increase

Speed

decrease

Power button

Charging

1. Before initial use, charge for 4 hours to fully charge the battery.

2. Connect the supplied adapter to the charging port and plug the adapter into a

100~240V power outlet.

3. The LED light on the device flashes regularly, showing the battery level, indicating

that it is charging.

Battery Indicator Status

Battery Level

First indicator is on

20-35%

Second indicator is on

40-60%

Third indicator is on

65-80%

Forth indicator is on

85-100%

4. The battery can be charged at any time and at any power level. This product

cannot be operated while charging.

5. When the battery is to less than 5%, the first indicator will flash. Cease use and

charge the massager.

6. The average running time of the product when it is fully charged is approximately 3

hours. This may be affected by the gear level used and the pressure applied.

Using the Massage Gun

1. Press the power button to turn on the massage gun. The gun will automatically

start on the lowest speed.

2. Press the “+” or “-” button to adjust the speed level. Each time you press the “+”

button, the gear will increase by 1 until it reaches 10.

3. Intelligent protection: after 10 minutes of continuous use, the device will need to be

restarted before it can be used.

OPERATION

Installation of Massage Heads

• To i n s t a l l a massage head, rotate the massage head slightly while pushing in.

• To remove a massage head, rotate the massage head slightly while pulling out.

• With exception to the Fork head do not install or remove massage heads directly

without rotating.

Note:When installing the Fork head attachment, once the depth marker reaches the front

of the massage gun (as shown below), it indicates that it is in place. If there is a gap between

the marker and the gun, there will be a risk of it falling off during use

Depth marker

• Clean the device with a damp cloth and then dry it with a soft cloth.

• When storing or travelling, put it in the package provided.

• Store the product in a dry, well-ventilated place free of corrosive materials.

• If this device is not being used for an extended period, it should be stored in its

original packaging and recharged every 6 months.

• Ensure this product is secure during transportation to prevent damage.

CLEANING & CARE

Arm

Brachioradialis

10-15s x 3 times

Flexor carpi radialis

10-15s x 3 times

Palmaris longus

12-15s x 3 times

Flexor carpi ulnaris

10-15s x 3 times

Extensor digitorum

5-10s x 3 times

Extensor carpi radialis longus

5-10s x 3 times

Extensor carpi radialis brevis

5-10s x 3 times

Bicipital muscle of arm

12-20s x 3 times

Brachialis

12-20s x 3 times

Deltoid

12-20s x 3 times

Pectoralis major

12-20s x 3 times

Extensor digitorum

Flexor carpi

radialis

Pectoralis major

Brachialis

Bicipital muscle of arm

Deltoid

Brachioradialis

Extensor carpi radialis longus

Extensor carpi radialis brevis

MASSAGE GUIDE

Shoulder

Tr i c e p s

15-20s x 3 times

Rhomboids

20-30s x 3 times

Upper trapezius

15-20s x 3 times

Middle trapezius

15-20s x 3 times

Lower trapezius

15-20s x 3 times

Musculus supraspinatus

10-15s x 3 times

Levator scapulae

10-12s x 2 times

Big circular muscle biceps brachii

10-12s x 2 times

Small circular muscle biceps brachii

10-12s x 2 times

Musculus infraspinatus

10-125 x 2 times

Advice: Massage the muscles from the middle to the sides, from top to bottom.

Upper

Tr a p e z i u s

Middle

Tr a p e z i u s

Rhomboids

Lower

Tr a p e z i u s

Musculus

supraspinatus

Musculus

infraspinatus

Big/small circular

muscle biceps brachii

Tr i c e p s

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