Matrix VS-S34 Seated Row Bedienungsanleitung

OWNERS MANUAL

Versa Single-Station Strength

VS-S34 Seated Row

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Table Of Contents

Safety, General Care & Maintenence ................................................ 3

Getting Started (Product Specifications)......................................... 5

Assembly Information .........................................................................6

Markings ................................................................................................ 7

Parts List ...............................................................................................8

Installation & Assembly: Value Line

Part 1 Weight Stack to User Frame Assembly .........................10

Part 2 Cable Assembly ................................................................ 11

Part 3 Pad Assembly....................................................................19

Part 4 Foot Rest Assembly .........................................................21

Part 5 Plastics Assembly ...........................................................22

Part 6 Cable Adjustment ............................................................25

Installation & Assembly: Optional Kits

Part 7 Premium Kit Assembly....................................................26

IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT SAFETY INFORMATION

It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervis-

ing personnel on proper usage of the equipment.

It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.

PROPER USAGE

Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment

be used properly to avoid injury.

Keep hands and feet clear at all times from moving parts to avoid injury.

CHECK FOR DAMAGED PARTS

1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your

country’s local Matrix dealer.

2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information.

If unreadable or missing, contact your Matrix dealer for a replacement.

3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This

must be performed by a licensed contractor.

4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your li-

ability to a minimum. Equipment needs to be inspected at regular intervals.

5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.

Matrix dealers will provide service and maintenance training at our corporate facility upon request.

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GETTING STARTED

TECH SPECS

Overall dimensions 57”L X 40”W X 66 ”H

Weight Light Stack = 471 lbs (214 kg), Heavy Stack = 541 lbs (246

kg)

Shipping weight 311 lbs (142 kg)

WARRANTY (Valid in USA only)

Frame (not coatings) 10 years

Structural parts 10 years

Weight stacks 5 years

Pulleys 5 years

Pivot bearings 5 years

Any items not specified 3 years

Labor (excluding upholstery/cables/grips) 3 years

Upholstery/cables/grips/springs 1 year

ACTION FREQUENCY

Clean Upholstery Daily

Inspect Cables Daily

Clean Guide Rods Monthly

Inspect Hardware Monthly

Inspect Frame Bi-Annually

Clean Machine As Needed

Clean Grips As Needed

Lubricate Guide Rods As Needed

Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water.

Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and

down the guide rods.

MAINTENANCE CHECKLIST

EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST

EXERCISE PLACARD

PRODUCT SPECIFICATIONS

IMPORTANT SAFETY INSTRUCTIONS

WARNING: This product contains chemicals known to the State of Califor-

nia to cause cancer and birth defects or other reproductive harm.

WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW

THESE PRECAUTIONS TO AVOID INJURY!

1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this

equipment.

2. All warnings and instructions should be read and proper instruction obtained prior to use.

3. Use this equipment for its intended purposes only.

4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious

injury.

5. NEVER use this equipment for support during stretching, as this may result in serious injury.

6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.

7. Keep body, hair, clothing and accessories free and clear of all moving parts.

8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.

9. Check to see that the selector pin is completely inserted into the weight stack.

10. NEVER use this machine with the weight stack pinned in an elevated position.

11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided

directly from the manufacturer.

12. This equipment should only be used in supervised areas where access and control are regulated by the owner.

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ASSEMBLY

UNPACKING | TOOLS REQUIRED

UNPACKING

Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Ma-

trix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the

machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack

the unit from this box and dispose of the packing materials in accordance with your local laws.

CAUTION

The weight of the product is 311lbs. (142 kg) not including the weight stack. The standard weight stack for this machine is

160 lbs. (73 kg) & the heavy stack is 23 0 lbs. (105kg). To avoid injury to yourself and prevent damage to the frame compo-

nents, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment

on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maxi-

mum user weight for this machine is 300 lbs.

TOOLS REQUIRED FOR ASSEMBLY

3MM L-Shaped Allen Wrench

4MM L-Shaped Allen Wrench

5MM L-Shaped Allen Wrench

6MM L-Shaped Allen Wrench

8MM L-Shaped Allen Wrench

10MM L-Shaped Allen Wrench

Phillips & Standard Screwdrivers

8MM Open-End Wrench

13MM Open-End Wrench

17MM Open-End Wrench.

19MM Open-End Wrench

Adjustable Wrench

Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts

MARKINGS

WARNING LABEL LOCATIONS

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Parts List

ID DESCRIPTION QTY

30 Bottom Pad 1

31 M10 X 20L Hex Bolt 4

32 Foot Rest 1

33 M10 X 80L Socket Head Cap Screw 2

34 Front Shroud 1

35 Rear Shroud 1

36 M8 X 25L SHC 4

37 Large M8 Flat Washer (Ø20 mm) 4

38 Top Cap 1

39 Top Cap Cover 2

PREMIUM KIT COMPONENTS

1P Wing 1

2P Rep Counter 1

3P Towel Hook 1

4P ASG Pull Grip 2

5P Premium Pullpin 4

Parts List

ID DESCRIPTION QTY

1 M10 X 125L Socket Head Cap Screw 2

2 M10 Flat Washer 32

3 Wide Cupped Flange 1

4 User Frame 1

5 M10 Nylock Nut 5

6 Lower Connecting Tube 1

7 M10 X 20L Socket Head Cap Screw 16

8 Upper Connecting Tube 1

9 Weight Stack Frame 1

10 Cable Keeper 3

11 Pulley 6

12 Pulley Cover 3

13 M10 X 50L Socket Head Cap Screw 4

14 Cable Retaining Clip 1

15 Floating Pulley Bracket 1

16 Weight Stack Cable 1

17 User Cable 1

18 M10 Lock Washer 4

19 Axle 2

20 Swivel Pulley Assembly 2

21 Hand Grip 2

22 Pin 2

23 Cable Clevis 2

24 Plastic Bullet Cover 2

25 M5 X 30L Socket Head Cap Screw 2

26 M5 Nylock Nut 2

27 Chest Pad 1

28 Chest Pad Back Cover 1

29 Chest Pad Adjustment Tube 1

30 M10 X 25L Socket Head Cap Screw 6

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PART 1: STACK & USER FRAME ASSEMBLY

STEP 1 | WEIGHT STACK TO USER FRAME INSTRUCTIONS & NOTES

ASSEMBLY

ID DESCRIPTION QUANTITY

1 M10 X 125L SHC 2

2 M10 Flat Washer 12

3 Wide Cupped Flange 1

4 User Frame 1

5 M10 Nylock Nut 2

6 Lower Connecting Tube 1

7 M10 X 20L SHC 8

8 Upper Connecting Tube 1

9 Weight Stack Frame 1

Install the user frame hardware as shown, but DO NOT FULLY TIGHTEN .

After weight plates have been assembled torque all frame hardware to: 77 N-m/57 ft-lbs.

ASSEMBLY

STEP 1 | BOTTOM PULLEY ASSEMBLY INSTRUCTIONS & NOTES

PART 2: CABLE ASSEMBLY

ID DESCRIPTION QUANTITY

2 M10 Flat Washer 2

10 Cable Keeper 1

11 Pulley 1

12 Pully Cover 1

13 M10 X 50L SHC 1

Torque hardware to: 77 N-m/57 ft-lbs.

Assemble the components as shown, making sure to orient the cable keeper as shown, as well as to sandwich the

pulley cover between the two flat washers.

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ASSEMBLY

STEP 2 | FLOATING PULLEY ASSEMBLY INSTRUCTIONS & NOTES

PART 2: CABLE ASSEMBLY

ID DESCRIPTION QUANTITY

14 Cable Retaining Clip 1

15 Floating Pulley Bracket 1

16 Weight Stack Cable 1

1. Assemble the stack cable end fitting through floating pulley bracket opening.

2. Raise the cable up.

3. Slide the clevis onto the cable end fitting.

4. Seat the cable and clevis into the bottom of the floating pulley bracket.

ASSEMBLY

STEP 3 | FLOATING PULLEY ASSEMBLY INSTRUCTIONS & NOTES

PART 2: CABLE ASSEMBLY

ID DESCRIPTION QUANTITY

2 M10 Flat Washer 2

5 M10 Nylock Nut 1

11 Pulley 1

13 M10 X 50L SHC 1

17 User Cable 1

Assemble pulley as shown. Torque hardware to 77 N-m/74 ft-lbs.

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PART 2: CABLE ASSEMBLY

STEP 4 | LEFT & RIGHT UPPER PULLEY ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

2 M10 Washer 4

10 Cable Keeper 2

11 Pulley 2

12 Pulley Cover 2

13 M10 X 50L SHC 2

ASSEMBLY

Assemble the components as shown, making sure to orient the cable keeper as shown, as well as to sandwich the

pulley cover between the two flat washers.

PART 2: CABLE ASSEMBLY

STEP 5 | LEFT & RIGHT SWIVELLING PULLEY ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

2 M10 Flat Washer 4

7 M10 X 20L SHC 4

18 M10 Lock Washer 4

19 Axle 2

20 Swivel Pulley Assembly 2

ASSEMBLY

Assemble the components as shown, making sure to orient the flat features of the axle and pulley bracket to each

other. Torque hardware to: 77 N-m/57 ft-lbs.

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PART 2: CABLE ASSEMBLY

STEP 6 | USER CABLE ROUTING

ASSEMBLY ASSEMBLY

STEP 7 | HANDLE ASSEMBLY INSTRUCTIONS & NOTES

PART 2: CABLE ASSEMBLY

ID DESCRIPTION QUANTITY

21 Hand Grip 2

22 Pin 2

23 Cable Clevis 2

24 Plastic Bullet Cover 2

Insert pin into clevis as shown. Line up pin to

notches in bullet cover as shown below

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ASSEMBLY

STEP 7 | HANDLE ASSEMBLY INSTRUCTIONS & NOTES

PART 2: CABLE ASSEMBLY

ID DESCRIPTION QUANTITY

25 M5 X 30L SHC 2

26 M5 Nylock Nut 2

Locate Nylock Nut into hex pocket in bullet

cover as shown. Torque to: 10 N-m/84 in-lbs.

STEP 1 | CHEST PAD ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

2 M10 Flat Washer 4

7 M10 X 20L SHC 4

27 Chest Pad 1

28 Chest Pad Back Cover 1

29 Chest Pad Adjustment Tube 1

ASSEMBLY

PART 3: PAD ASSEMBLY

Install the pad as shown.

Tighten to 57 N-m/41 ft-lbs.

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