Max ADVANTAGE 831.153961 Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before

using this equipment. Save this

manual for future reference.

Model No. 831.153961

Serial No.

Write the serial number in the

space above for future reference.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

RESISTANCE SYSTEM EXERCISER

User’s Manual

Visit our website at

www.weiderfitness.com

Serial Number Decal (under seat)

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of

this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin-

ning assembly.

MAX by WEIDER is a trademark of ICON IP

, Inc.

TABLE OF CONTENTS

The decals shown here have been

placed on the resistance system. If a

decal is missing or illegible, please call

1-877-992-5999 to order a free replace-

ment decal. Apply the decal in the loca-

tion shown.

Keep hands and

fingers clear of

this area.

1. Read all instructions in this manual before

using the resistance system. Use the resist-

ance system only as described in this manual.

2. It is the responsibility of the owner to ensure

that all users of the resistance system are

adequately informed of all precautions.

3. The resistance system is intended for home

use only. Do not use the resistance system in

any commercial, rental, or institutional setting.

4. Use the resistance system only on a level

surface. Cover the floor beneath the resist-

ance system to protect the floor.

5. Make sure that all parts are properly tight-

ened each time the resistance system is

used. Replace any worn parts immediately.

6. Keep children under 12 and pets away from

the resistance system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protec-

tion while exercising.

9. The top frame is not designed to be used for

pull-up exercises. Do not hang on the top

frame.

10. The resistance system is designed to sup-

port a maximum user weight of 300 pounds.

11. Pull on the low pulley cable only while sitting

on the bench or standing on the base plate.

Pull on the high pulley cables only while sit-

ting on the bench, with the seat in one of the

three positions closest to the upright base,

or while standing on the base plate.

12. Make sure the storage knob is in place and

fully tightened each time the resistance sys-

tem is used.

13. When adding resistance, both ends of the

resistance bars must rest under the two “U”-

channels. Add and remove resistance bars

from the “U”-channels one resistance bar at

a time.

14. Keep clear of the area around the “U”-chan-

nels while the resistance system is in use.

Do not add or remove resistance bars from

the “U”-channels while the end of the long

cable is pulled out.

15. Always adjust the resistance bar assembly to

the horizontal position and make sure the

fulcrum knob is secure before using the

resistance system.

16. Make sure the rings on the resistance bars

are pushed against the tray before using the

resistance system.

17. Always disconnect the lat bar from the short

cables when performing an exercise that

does not require it.

18. The resistance system is designed to be

used with the included resistance, and the

resistance included with a MAX by WEIDER™

Power Pak. Do not use the resistance system

with any other type of resistance.

19. Make sure that the cables remain on the pul-

leys at all times. If the cables bind as you are

exercising, stop immediately and make sure

that the cables are on the pulleys. Replace all

cables at least every two years.

20. Keep the resistance system indoors, away

from moisture and dust. Do not put the

resistance system in a garage or covered

patio, or near water.

21. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. Sears assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the resistance system.

IMPORTANT PRECAUTIONS

Top Frame

High Pulley

Lat Tower

Backrest

Storage Knob

Fulcrum Knob

Upright

Low Pulley

Base Plate

Leg Lever

Lat Bar

Seat Knob

Seat

Foot Plate

Resistance Bars

“U”-Channel

BEFORE YOU BEGIN

Thank you for selecting the innovative MAX by

WEIDER™ADVANTAGE resistance system. The resist-

ance system offers a selection of stations designed to

develop every major muscle group of the body. Whether

your goal is to tone your body, build dramatic muscle

size and strength, or improve your cardiovascular sys-

tem, the resistance system will help you to achieve the

specific results you want.

For your benefit, read this manual carefully before

using the resistance system. If you have questions

after reading this manual, call 1-800-4-MY-HOME®

(1-800-469-4663). To help us assist you, please note

the product model number and serial number before

calling. The model number is 831.153961. The serial

number can be found on a decal attached to the resist-

ance system (see the front cover of this manual for the

location of the decal).

Before reading further, please review the drawing below

and familiarize yourself with the parts that are labeled.

ASSEMBLED

DIMENSIONS:

Height: 82 in.

Width: 66 in.

Depth: 80 in.

Before beginning assembly, carefully read the

following information and instructions:

•Assembly requires two persons.

•Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

•For help identifying small parts, use the PART

IDENTIFICATION CHART. Note: Some small

parts may have been pre-attached for shipping. If

a part is not in the parts bag, check to see if it

has been pre-attached.

•Tighten all parts as you assemble them, unless

instructed to do otherwise.

•As you assemble the resistance system, make

sure all parts are oriented as shown in the draw-

ings.

The included Allen wrenches and the follow-

ing tools (not included) are required for assem-

bly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

This manual is designed to ensure that the resist-

ance system can be assembled successfully by

most people. However, it is important to realize

that the versatile resistance system has many

parts and that the assembly process will take

time. Most people find that by setting aside plenty

of time, assembly will go smoothly.

ASSEMBLY

Press two 50mm Square Inner Caps (98) into the

Base (1).

Attach two Plastic Feet (53) and two Large Plastic

Feet (102) to the Base (1) with four M4 x 16mm

Screws (62).

Attach the Upright (3) to the Base (1) with two

M10 x 66mm Carriage Bolts (83), two M10 x

72mm Bolts (64), and four M10 Nylon Locknuts

(76) as shown. Note: This step will be easier to

complete if the Upright and Base are tipped

on their sides.

Before beginning assembly, make sure that

you have read and understand the informa-

tion in the box above.

102

2. Attach a Wheel (31) to the outside of the Base (1)

with an M10 x 108mm Bolt (81), three M10

Washers (75), and an M10 Nylon Locknut (76).

Do not overtighten the Locknut; the Wheel

must be able to turn easily.

Attach the other Wheel (not shown) in the

same manner.

131

3. Press a 38mm x 64mm Inner Cap (41) into each

end of the Cross Tube (11).

Orient the Cross Tube (11) as shown, with the

welded tubes at the bottom. Attach the Foot Plate

(23) and the Cross Tube to the Upright (3) with

two M10 x 140mm Carriage Bolts (73), two M10

Washers (75), and two M10 Nuts (47). Do not

insert a bolt into the top hole in the Foot Plate

yet.

Welded

Tube

5. See the inset drawing. Snap the Seat Knob (45)

into the Seat Carriage (12) and attach it with two

M6 x 16mm Screws (82) and two M6 Black Nylon

Locknuts (69). Make sure the slot in the Knob

is aligned with the slot in the Seat Carriage.

Orient the Seat (13) and Seat Backing (9) as

shown. Attach the Seat and Seat Backing to the

Seat Carriage (12) with four M6 x 16mm Screws

(82).

4. Press two 57mm Round Outer Caps (27) onto the

ends of the Front Leg (6).

Orient the Bench Rail (5) as shown. Slide the Rail

Bracket (105) into the indicated end of the Bench

Rail, and align the holes in the Bracket with the

holes in the Bench Rail.

Orient the Front Leg (6) as shown. Attach the

Front Leg to the Bench Rail (5) with the Rail

Bracket (105), four M8 x 25mm Button Screws

(46), and four M8 Split Washers (52).

105

Holes

Round

End

Slot

45 69

82 82

8. Attach the Lat Tower (4) to the Upright (3) with

four M10 x 25mm Button Head Screws (87) and

four M10 Split Washers (103).

Attach the Name Plate (89) to the Lat Tower (4)

with two M4 x 16mm Screws (62).

89 62

62 87

103

106

7. Attach the Bench Rail (5) to the Upright (3) with

an M10 x 132mm Bolt (66), a 19mm Spacer (17),

a 22mm Spacer (106), and an M10 Nylon

Locknut (76). Fully tighten the Storage Knob (30)

into the Upright and Rail.

6. Pull the Seat Knob (45, not shown) out as far as

it will go, and slide the Seat Carriage (12) onto

the Bench Rail (5). Engage the Seat Knob into

the third hole from the end of the Bench Rail.

See the inset drawing. Attach a Hook (104) to

the bottom of the Bench Rail (5).

Press the two Rail Inner Caps (99), with the wide

ends on the top or bottom (as indicated), into the

ends of the Bench Rail (5). Attach the Caps with

four M4 x 16mm Screws (62).

Locate the Leg Lever Cable (32), which has three

ends connected in the middle with a bracket.

Route the end of the Cable with the eyebolt under

a “V”-pulley (92). Attach the Pulley to the Front

Leg (6) with an M10 x 107mm Bolt (97) and an

M10 Nylon Locknut (76). Slide the other two

ends of the Cable onto the Hook (104).

6Third

Hole

Wide

End

Eyebolt

Wide

End

104

9. Press two 38mm Round Inner Caps (38) into the

ends of the Top Frame (10).

Attach two Eyebolts (34) to the Top Frame (10)

with two M8 Washers (59) and two M8 Nylon

Locknuts (65). Do not overtighten the Locknuts;

the Eyebolts must be able to rotate freely.

Attach the Top Frame (10) to the Lat Tower (4)

with two M10 x 65mm Button Head Screws (70),

two M10 Washers (75), and the Top Frame Cover

(93). Make sure that the Eyebolts (34) are ori-

ented as shown in the inset drawing. If they

are not, turn the Top Frame around and reat-

tach it.

Side View

10. Attach the two 10-pound Short Caps (20) to the

10-pound Center Resistance Bar (44) with two

M4 x 12mm Flat Head Screws (85).

Using ten M4 x 12mm Flat Head Screws (85),

attach the two 10-pound Caps (101) to the 10-

pound Removable Resistance Bar (67), the two

20-pound Caps (88) to the 20-pound Removable

Resistance Bar (36), the four 80-pound Caps

(100) to the two 80-pound Resistance Bars (95),

and the two 40-pound Caps (79) to the 40-pound

Resistance Bar (96).

101

100

Rings on

this side

Rods

Edges

11. Locate the Fulcrum (18) on the Lat Tower (4) (see

the inset drawing). Slide the Tray (35) onto the

rods on the Fulcrum. Make sure the Tray is ori-

ented as shown in the drawing.

Set the resistance bars into the Tray (35) in the fol-

lowing order: the 10-pound Removable Resistance

Bar (67), the 20-pound Removable Resistance Bar

(36), an 80-pound Resistance Bar (95), the 10-

pound Center Resistance Bar (44), an 80-pound

Resistance Bar (95), and the 40-pound

Resistance Bar (96). Make sure the indicated

rings are on the side shown and the arrows

point toward the Tray.

Attach the Cover Plate (72), with the edges up, to

the Tray (35) with two M8 x 19mm Button Head

Screws (86).

13. Insert the rod on the Backrest Frame (15) into the

slot in the Seat Carriage (12). Hold the Backrest

Frame vertically over the Seat Carriage and

slide the rod into the slot, as shown in the

inset drawing.

Rod

Slot

Rod

12. Press two 25mm Square Inner Caps (54) into the

indicated end of the Backrest Frame (15).

Attach a Plastic Foot (53) to the Backrest Frame

(15) with an M4 x 16mm Screw (62).

Orient the Backrest (14) and the Backrest

Backing (8) as shown. Attach the Backrest and

the Backrest Backing to the Backrest Frame (15)

with four M6 x 45mm Screws (58).

14. Press two 50mm Round Inner Caps (57) into the

top and bottom of the Leg Developer (19). Press

two 45mm Round Inner Caps (56) into the top

and bottom of the Leg Lever (7).

Lubricate an M10 x 69mm Bolt (60) with grease.

Attach the Leg Lever (7) to the Leg Developer

(19) with the Bolt and an M10 Nylon Locknut (76).

Do not overtighten the Locknut; the Leg Lever

must be able to pivot easily.

Press two 19mm Round Inner Caps (78) into the

tube on the Leg Lever (7). Slide two Foam Pads

(26) onto the tubes. Repeat with the tube on the

Leg Developer (19).

Lubricate

Tube

18. Attach a Pulley Housing (94) to the indicated “U”-

channel on the 10-pound Center Resistance Bar

(44) with an M10 x 102mm Button Head Bolt (24),

two Pivot Bushings (74), and an M10 Nylon

Locknut (76).

Wrap the Long Cable (80) around a 90mm Pulley

(28). Attach the Pulley inside of the Pulley

Housing (94) with an M10 x 42mm Button Head

Bolt (71) and an M10 Nylon Locknut (76).

17. Wrap the Long Cable (80) around a 90mm Pulley

(28). Attach the Pulley and a Pulley Guard (29) to

the indicated M10 x 140mm Carriage Bolt (73)

with an M10 Nylon Locknut (76). Make sure the

flat edge of the Pulley Guard is on the side

shown.

Flat

Edge

16. Locate the Long Cable (80). Insert one end of

the Cable through the welded tube on the indicat-

ed end of the Cross Tube (11) and then through a

Swivel Arm (22). If necessary, use the tip of a

screwdriver to pull the end of the Cable out of the

Swivel Arm. Make sure the Cable is on the indi-

cated side of the welded rod in the Swivel Arm.

Insert the Swivel Arm (22) into the welded tube

on the Cross Tube (11). Secure the Swivel Arm

with an M4 x 5mm Screw (107).

Wrap the Long Cable (80) around a 90mm Pulley

(28). Attach the Pulley inside of the Swivel Arm

(22) with an M10 x 42mm Button Head Bolt (71)

and an M10 Nylon Locknut (76).

107

Rod

“U”-Channel

15. Slide the Leg Developer (19) into the Bench Rail

(5). Align the hole in the Leg Developer with a

hole in the Front Leg (6). Tighten the Bench Knob

(42) into the hole in the Leg Developer.

Connect the eyebolt on the Leg Lever Cable (32)

to the indicated side of the Leg Lever (7) with an

M8 Nylon Locknut (65).

Eyebolt

Inhaltsverzeichnis

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