Safety Instructions
Read all instructions carefully before operating this product.
Basic precautions should always be followed, including the following safety
instructions when using this equipment:
1.Read all the instructions in this manual and do warm up exercises before using this equipment.
2.Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the
body is necessary. Refer to Warm Up and Cool Down Routine page. After exercise, relaxation of
the body is suggested for cool-down.
3.Please make sure all parts are not damaged and fixed well before use. This equipment should be
placed on a flat surface when using. Using a mat or other covering material on the ground is
recommended.
4.Please wear proper clothes and shoes when using this equipment; do not wear clothes that might
catch any part of the equipment; remember to tighten the pedalling straps.
5.Do not attempt any maintenance or adjustments other than those described in this manual. Should
any problems arise, discontinue use and consult an Authorized Service Representative.
6.Do not use the equipment outdoors.
7.This equipment is for household use only.
8.Only one person should be on the equipment while in use.
9.Keep children and pets away from the equipment while in use. This machine is designed for adults
only. The minimum free space required for safe operation is not less than two meters.
10.If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
11.The maximum weight capacity for this product is 100kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who
have pre-existing health problems.
CAUTION:
Retain this Owner’s Manual for future reference.
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