Keys Fitness HealthTrainer HT-740T Bedienungsanleitung

Owner’s Manual

HealthTrainer

HT-740T Treadmill

415-00176

09/07 Rev

CAUTION! Read all precautions

and instructions in this manual

before using this equipment.

Customer Service

(888) 340-0482

Keys Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.keysfitness.com

Model Name : HT-740T

Serial Number :

Write down for future reference

Serial Number Decal Location

Table of Contents

Important Safety Information 3

Before You Start 4

Assembly 5

Parts Identifier 5

Assembly Steps 6

Moving Instructions 10

Power Requirements 11

Console Instructions 12

Overview 12

Program Operation 13

Program Profiles 16

Monitoring Your Heart Rate 18

Workout Information 20

Frequency: How Often Should You Exercise 20

Intensity: How Hard Should You Exercise 20

Weight Management 20

Exercise Practice Procedures 21

Workout: Brisk and Rhythmic Exercise 21

Cool Down: Slow and Relaxed Exercise 21

Exercise Guidelines 22

Calibration Sequence 25

Change to MPH or KPH 25

Belt Adjustment 26

Maintenance Instructions 27

Error Messages 28

Troubleshooting Guide 29

Parts List 30

Exploded View 31

Warranty 32

Important Safety Information

WARNING! Before using this treadmill or starting any exercise program, consult your

physician. This is especially important for persons over the age of 35 and/or persons with

pre-existing health problems. The manufacturer or distributor assumes no responsibility for

personal injury or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the

user, it is important to review this manual and the following precautions before operation.

SAVE THESE INSTRUCTIONS

SAFETY PRECAUTIONS AND TIPS

1. Always secure Safety Key firmly to waistband.

2. It is the owner’s responsibility to ensure that all users of this treadmill have read the

Owner’s Manual and are familiar with warnings and safety precautions.

3. This treadmill has a user maximum capacity of 300 pounds.

4. The treadmill should only be used on a level surface and is intended for indoor use only.

The treadmill should not be placed in a garage, patio, or near water and should never be

used while you are wet. Keys Fitness recommends a treadmill mat be placed under the

treadmill to protect floor or carpet and for easier cleaning.

5. Follow safety information in regard to plugging in your treadmill. Keep the power cord away

from the incline wheels and do not run the power cord underneath your treadmill. Do not

operate the treadmill with a damaged or frayed power cord.

6. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not

use the treadmill with bare feet, sandals, socks or stockings.

7. Always straddle the belt and allow it to start moving before stepping onto the belt.

8. Hold on to handlebar when adjusting speed or other controls.

9. Always examine your treadmill before using to ensure all parts are in working order.

10. Allow the belt to fully stop before dismounting.

11. Pets should never be allowed near or on the treadmill.

12. Close supervision is necessary when this appliance is used by or near children, invalids or

disabled persons.

13. Never operate the treadmill where oxygen is being administered, or where aerosol products

are being used.

14. Never insert any object or body parts into any opening.

15. For safety and to prevent damage to your treadmill, no more than one person should use

the treadmill at a time.

16. Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill

should only be performed by an authorized service representative, unless authorized and/or

instructed by the manufacturer

17. Failure to follow these instructions will void the treadmill warranty.

18. Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use

and before service or maintenance.

19. Always unplug this appliance immediately after using and before cleaning. To disconnect,

turn all controls to the off position, then remove plug from outlet.

Before You Start

Thank you for purchasing the Healthtrainer HT-740T Treadmill! This quality product you

have chosen was designed to meet your needs for cardiovascular exercise. Before you start,

please read the Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid

injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of

high speeds.

If you are taking medication, consult your physician to see if the medication will affect your

exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not

use the pre-set treadmill programs or start an exercise program without first contacting and

receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the

console. Keys Fitness recommends a sealed water bottle for beverages consumed while using

the treadmill.

Please review the following drawing below to familiarize yourself with the listed

parts. This manual covers several treadmills, so the one pictured below may not be

identical to your particular model.

MOTOR COVER

LEFT UPRIGHT

INCLINE SWITCH

CONSOLE

SPEED SWITCH

RIGHT UPRIGHT

RUNNING BELT

LEVELER

Assembly: Parts Identifier

The Healthtrainer HT-740T Treadmill will require assembly before operating. Place

unopened box on a clean, level surface. After opening the box, remove any packing material

from the treadmill.

Do not throw away any packing materials until the unit is working properly.

Do not remove unit from box until it has been fully assembled.

Make sure the electrical cord will easily reach an electrical outlet.

If at anytime you need assistance with assembly, call 888-340-0482.

Locate the hardware pack and identify the following parts required for assembly.

Tools:

1. Allen Wrench- 3/16”

2. Allen Wrench- 7/32”

3. Phillips Screwdriver

U1T1 UAT4 UAT5 UAD1

UAS29 UAS30 UAJ24 UAJ5 UAJ27

UAW8 UAW9 UAW10

UAJ28

UAJ7

UAT6 UAT7

Ref # Description Qty Ref # Description Qty

U1T1 MAIN FRAME 1 UAJ24 SCREW ST4.2*12 6

UAT4 LEFT UPRIGHT 1 UAJ5 BOLT M10*25 12

UAT5 RIGHT UPRIGHT 1 UAJ7 BOLT M8x50 4

UAD1 CONSOLE 1 UAJ28 FLAT WASHER 8 6

UAS29 LEFT PROTECTION COVER 1 UAJ27 FLAT WASHER 10 12

UAS30 RIGHT PROTECTION COVER 1 UAW8 #6 ALLEN WRENCH 1

UAT6 LEFT HANDLEBAR 1 UAW9 #5 ALLEN WRENCH 1

UAT7 RIGHT HANDLEBAR 1 UAW10 WRENCH W/SCREW DRIVER 1

Assembly

1. Remove top cover of box, and break

the sides of the box to create a level

assembly surface. After opening the box,

remove any packing material from the

treadmill. Carefully cut the strap sur-

rounding the treadmill, only while the

treadmill is laying flat.

2. Locate the left upright. Connect the

console harness together. One side of

harness is located near the motor cover

on the bottom left side. The other end is

located inside the left upright.

Slide the left upright onto the base frame.

Secure the left upright to the base frame

by using four bolts M10x25 and four wash-

ers 10.

Figure 2: Left Upright Installation

Assembly requires the included Allen wrench and Phillips screwdriver. Leave the unit on the

original packing material to assemble all parts.

Do not plug in the power cord until all assembly steps are completed.

Figure 1: Unpacking Treadmill

Left Upright

Bolt M10x25

Washer 10

Base Frame

Console

Harness

Do not remove unit from box until it

has been fully assembled.

Note: Do not tighten hardware until step

5 has been completed.

Note: Make sure that the console har-

ness is inside of the upright and not being

pinched.

Figure 3: Right Upright Installation

3. Slide the right upright onto the base

frame. Secure the right upright to the

base frame by using four bolts M10x25

and four washers 10.

4. Feed the console wire coming out of the

console through the tube of the left handle-

bar. Connect the EKG harness and the

toggle harness coming from the handlebar

to the EKG harness and the toggle harness

coming from the console.

Secure the left and right handlebars to con-

sole using two bolts M8x50 and two wash-

ers M8 per side.

Assembly

Bolt M10x25

Washer 10

Figure 4: Console Assembly

Bolt M8x50

Washer M8

Console Harness

Left Handlebar

Right Handlebar

NOTE: Make sure not to pinch or screw

through any wires when securing the left

handlebar.

EKG

Harness

EKG

Harness

Toggle

Harness

Toggle

Harness

Assembly

5. Connect the console harness together.

One side of harness is coming from the left

upright. The other end is coming from the

console.

Attach the console onto the uprights by

sliding into the uprights.

Secure the console to the uprights using

two bolts M10x25 and two washers M10

per side.

IMPORTANT PLEASE NOTE:

Tighten all hardware installed in Step 2

through Step 5.

6. Locate the left and right covers.

Secure the covers to the console using

three screws on each side.

Figure 5: Securing Console Assembly to Uprights

Figure 6: Cover Installation

Bolt M10x25

Washer M10

Console

Harness

Screw ST4.2x12

Right Cover

Console

Left Cover

NOTE: Make sure that the console har-

ness is inside of the upright and not being

pinched.

NOTE: Make sure not to pinch the wires

when securing the covers.

Assembly

Congratulations!

You have completed the assembly of your new HT-740T Treadmill!

Please remove the treadmill out of the box.

Moving Instructions

Caution! To Avoid The Risk Of Injury, Never Attempt To Move The Treadmill While It

Is In The Unfolded Operating Position.

With the treadmill in the folded locked position (safety latch is engaged) grasp the handlebars

and simply start rolling to desired location. Do not attempt to move the treadmill over an

uneven or rough surface.

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