Beurer MG 10 Bedienungsanleitung
ENGLISH
Vibrating Massage Ball
Instructions for use ................................2
ESPAÑOL
Pelota de masaje vibratoria
Manual de instrucciones......................17
FRANÇAIS
Balle de massage vibrante
Mode d’emploi......................................34
MG 10
Distributed by/Distribuido por/
Distribué par :
Beurer North America LP
1 Oakwood Boulevard, Suite 255
Hollywood, FL 33020, USA
www.beurer.com
Questions or Comments? Call our US-based customer service
toll free at 1-800-536-0366.
¿Preguntas o comentarios? Llame a nuestro servicio al cliente
en Estados Unidos gratis al teléfono 1-800-536-0366.
Questions ou commentaires? Appelez gratuitement notre
service clientèle situé aux États-Unis au 1-800-536-0366.
READ THIS MANUAL COMPLETELY AND CAREFULLY
BEFORE USING THIS PRODUCT
Keep this manual in a safe location for future reference
LEA TODO ESTE MANUAL CON ATENCIÓN ANTES DE USAR ESTE PRODUCTO
Conserve este manual en un lugar seguro para consultarlo en el futuro
LISEZ CE MODE D’EMPLOI COMPLÈTEMENT ET ATTENTIVEMENT AVANT
D’UTILISER CE PRODUIT
Conservez ce manuel en lieu sûr pour y faire référence ultérieurement
2
ENGLISH
Table of contents
1. IMPORTANT SAFETY
INSTRUCTIONS..............................3
2. Package Content............................7
3. Parts and Controls..........................7
4. Introduction ....................................8
5. To Use ............................................9
6. Treatment Suggestions.................9
7. Care, Maintenance and Disposal11
8. Technical specifications .............12
9. FCC Compliance Information.....12
10. Warranty .....................................14
SAVE THESE INSTRUCTIONS FOR FUTURE
REFERENCE
If the instruction manual is damaged or if you no longer have the instruction
manual in your possession, please contact customer service. See warranty
for service contact.
Dear Valued Customer
Thank you for choosing one of our products. Our name stands for high-
quality, thoroughly tested products for application in the areas of heating,
weight management, blood pressure, body temperature, pulse, gentle therapy,
massage, and beauty.
Register your product today to receive further benefits:
• added protection for your purchase
• health and wellness tips
• new product information
• continual outstanding customer service and support.
3
Visit www.registerbeurer.com or contact customer service at
1-800-536-0366.
Please read these instructions for use carefully and keep them for later use.
Make them accessible to other users and observe the information they contain.
With kind regards,
Your Beurer team
1. IMPORTANT SAFETY INSTRUCTIONS
Signs and symbols
Whenever used, the following signs identify safety and property damage
messages and designate a level of hazard or seriousness.
READ THIS ENTIRE MANUAL, THE SAFETY SECTION AND ALL
INSTRUCTIONS AND WARNINGS COMPLETELY AND CAREFULLY BEFORE
USING THIS PRODUCT. FOLLOW ALL SAFETY INSTRUCTIONS AND
WARNINGS TO AVOID HAZARDOUS SITUATIONS AND TO MAKE CORRECT
USE OF THIS PRODUCT.
This is the safety alert symbol. It alerts
you to potential personal injury hazards.
Obey all safety messages that follow
this symbol to avoid possible injury or
death.
4
WARNING
WARNING indicates a hazardous
situation which, if not avoided, could
result in death or serious injury.
CAUTION CAUTION indicates a hazardous
situation which, if not avoided, may
result in minor or moderate injury.
NOTICE NOTICE addresses practices not
related to personal injury, such as
product and/or property damage
WARNING – To reduce the risk of fire, electric shock,
or serious personal injury:
• Keep packaging material away from children. There is the risk of
suffocation.
• Children must be supervised at all times while using the device.
• Never leave this device unattended, especially if children are nearby.
• Never use underneath a cover, such as a blanket, pillow, etc.
• Never use near gasoline or other highly flammable substances.
• Only use in dry interior rooms (e.g. never in the bath or sauna).
• Keep away from water or other liquids.
• Never reach for a device that is submerged in water.
5
• Only specialist personnel may perform repairs on electrical devices.
Improper repairs may subject users to considerable danger. For repairs,
please contact Customer Services or an authorized retailer.
CAUTION
• Before use, ensure that the device and accessories display no visible
damage. If you have any doubts, do not use the device and contact your
retailer or the specified Customer Service address.
• Never open the housing.
• Keep the device away from pointed or sharp objects.
• If the device has been dropped or has suffered any other damage, it must
no longer be used.
• The device must be switched off after every use and before cleaning.
• Do not use the massager:
–On animals.
–If you suffer from a medical abnormality or injury in the area to be
massaged (e.g. herniated disc, open wounds).
–Under any circumstances for massages in the area around the heart if you
wear a pacemaker. If this is the case, consult your doctor regarding other
parts of the body first.
–On swollen, burnt, inflamed or damaged skin and body parts of any kind.
–On cuts, capillaries, varicose veins, acne, couperose, herpes or other skin
diseases.
–During pregnancy.
–On the face (eyes), on the larynx or other particularly sensitive body parts.
–While sleeping.
–After the consumption of medicines or alcohol (reduced cognition!).
6
–In a vehicle.
–In the pubic area.
• You should consult your doctor before using the massager, especially
–If you suffer from a severe illness.
–If you have a pacemaker, implant or other aids.
–If you suffer from thrombosis.
–If you suffer from diabetes.
–If you are from suffering pain, the cause of which is unknown.
The device is only intended for the purpose described in these instructions
for use. The manufacturer is not liable for damage resulting from improper or
careless use.
Battery Handling Safety Precautions
• Use only the size and type of batteries specified.
• Be sure to follow the correct polarity when installing the batteries. Reversed
batteries may cause damage to the device.
• Do not mix different types of batteries together (e.g. Alkaline and Carbon-zinc
or rechargeable batteries) or old batteries with fresh ones. Always replace
batteries as a simultaneous set.
• If the batteries in the device are depleted or the device will not be used for
a long period of time, remove the batteries to prevent damage or injury from
possible battery leakage.
• Do not try to recharge batteries not intended to be recharged; they can
overheat and rupture (follow battery manufacturer’s directions.)
• Do not dispose of batteries in fire, batteries may explode or leak.
• Clean the battery contacts and also those of the device prior to battery
installation.
7
• Remove discharged batteries from the product and dispose/recycle in
compliance with all applicable laws.
• Keep batteries away from children and pets. Batteries may be harmful if
swallowed. Should a child or pet swallow a battery, seek medical assistance
immediately.
2. Package Content
1 x Vibrating Massage Ball MG 10
3 x 1,5V AAA Batteries
1 x Instruction Manual
3. Parts and Controls
On/Off button
(setting of the 2 intensity levels)
8
4. Introduction
This Vibrating Massage Ball performs targeted spot massage of tense muscle
groups. It can also help to loosen connective tissue. The massage ball is
comfortable to use because of its soft-touch surface. It features two intensity
levels for both gentle and strong massage intensities.
Installing/Changing Batteries
1. Remove the packaging.
2. Check the device and batteries for damage.
3. Open the two halves of the massage ball by twisting them in opposite
directions (twist the top half counterclockwise).
4. Insert three “AAA” batteries (included) into the battery compartment, ensuring
the polarity (+/-) is correct.
5. Reassemble the two halves. When properly closed, the arrow markings on the
two halves will align.
9
5. To Use
CAUTION
The massage should always feel pleasant and relaxing. If you feel pain
or discomfort, stop the massage, change your position, or decrease
the contact pressure.
•
You can switch on the device by pressing the On/Off button once. The
massage ball starts to vibrate at the strongest intensity level.
•
If you press the On/Off button again, the ball starts to vibrate at the weaker
of the two intensity levels. Select one of the two intensity levels depending
on your personal preferences.
Note
Treat each area (lower body, mid-body and upper body) three times a
week for about 15 minutes each session. We recommend training all
three areas, but you may choose to focus on one area. Perform each
treatment slowly and carefully.
6. Treatment Suggestions
Calf
Sit on the floor and place one leg on the
massage ball so that it is positioned on the
bottom half of the calf. Support yourself with
your hands while leaning back and lift your hips.
Tense your stomach and bottom muscles and
shift your lower body forwards and backwards.
The calf muscles are stimulated.
10
Thigh/bottom
Lie on your side on the floor and stretch both legs
straight out. Bend one arm and support yourself
on the floor with your elbow while keeping your
other arm relaxed by your side. Place the massage
ball under your hips. Now roll over the ball with
slow movements. Vary the exercise by supporting
yourself with both arms while leaning back; then
roll your bottom over the ball with gentle pressing
movements.
Chest
Sit upright on the floor or on a chair and hold the ball
in one hand. Now roll it over your chest in circular
movements. In order to increase the pressure, you can
also lean against a wall while standing up, with your
front facing the wall.
Arm/shoulder
Lean against a wall while standing up, with your side
facing the wall. Place the ball between your upper
arm and the wall. Now apply gentle pressure on the
ball and move up and down with your legs so that the
ball rolls slowly along your arm. Increase the distance
between your legs and the wall in order to increase the
pressure on the ball.
Now slowly turn your back to the wall so that the ball
moves along your shoulder area and the muscles in
your shoulders are stimulated.
Andere Handbücher für MG 10
1
Inhaltsverzeichnis
Sprachen:
Andere Beurer Massagegerät Handbücher
Beurer
Beurer MG 80 Bedienungsanleitung
Beurer
Beurer MG 70 Bedienungsanleitung
Beurer
Beurer MG 80 Bedienungsanleitung
Beurer
Beurer mg 16 Bedienungsanleitung
Beurer
Beurer MG 148 Bedienungsanleitung
Beurer
Beurer MG 190 Bedienungsanleitung
Beurer
Beurer FM 60 Bedienungsanleitung
Beurer
Beurer MC3800 Bedienungsanleitung
Beurer
Beurer MG 520 To Go Bedienungsanleitung
Beurer
Beurer MG 55 Bedienungsanleitung
Beurer
Beurer MG 24 Bedienungsanleitung
Beurer
Beurer MG 153 Bedienungsanleitung
Beurer
Beurer MG 80 Bedienungsanleitung
Beurer
Beurer FM 39 Bedienungsanleitung
Beurer
Beurer MG 206 HD-enjoy Bedienungsanleitung
Beurer
Beurer MG 100 Bedienungsanleitung
Beurer
Beurer 64307 Bedienungsanleitung
Beurer
Beurer MG 295 HD-3D Bedienungsanleitung
Beurer
Beurer FWM 50 Bedienungsanleitung
Beurer
Beurer MG 40 Bedienungsanleitung
