Bowflex TreadClimber TC100 Montage- und Bedienungsanleitung

ASSEMBLY / OWNER’S MANUAL

Manual en Español

Latino Americano:

www.support.nautilus.com

TC100

Assembly / Owner’s Manual

Important Safety Instructions .................................3

Safety Warning Labels and Serial Number.............6

Grounding Instructions...........................................7

Emergency Stop Procedure...................................7

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Parts ......................................................................9

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$VVHPEO\..............................................................11

Moving Your Machine........................................... 24

Leveling Your Machine.........................................24

Features...............................................................25

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Operations............................................................39

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Initial Setup ..........................................................40

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Workout Program ................................................ 41

Fitness Score Display........................................... 41

Pausing or Stopping ............................................43

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:RUNRXW&RPSOHWH5HVXOWV................................ 43

Machine Settings Mode .......................................44

Maintenance.........................................................45

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Warranty...............................................................63

You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever

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Table of Contents

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________ Date of Purchase ____________________

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Welcome to the Bowflex® TreadClimber® cardio machine!

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Assembly / Owner’s Manual

When using an electrical appliance, basic precautions should always be followed, including the following:

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

Read and understand all Warnings on this machine.

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for future reference.

To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug this machine from the

electrical outlet immediately after using and before cleaning.

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• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

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Nautilus Customer Service for repair information.

• Not intended for use by persons with medical conditions where those conditions may impact the safe operation of the machine or pose a risk of

injury to the user.

• Do not drop or put objects into any opening of the machine.

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• Do not assemble this machine outdoors or in a wet or moist location.

• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not

do steps that involve heavy lifting or awkward movements on your own.

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• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or malfunctioning of the machine.

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• Keep the power cord away from heat sources and hot surfaces.

• Do not operate where aerosol products are being used.

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Important Safety Instructions

Assembly / Owner’s Manual

Important Safety Instructions

Before using this equipment, obey the following warnings:

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Read and understand all Warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged,

contact Nautilus Customer Service for replacement stickers.

To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug the power cord from the

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power cord in a secure location.

• Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.

• Not intended for use by anyone under 14 years of age.

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feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference

purposes only.

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condition. Contact Nautilus Customer Service for repair information.

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• Connect this machine to a correctly grounded outlet; consult a licensed electrician for assistance.

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it can be used again.

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exercise equipment.

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• Use caution when you step on and off the machine. Use the supplied foot support platforms for stability before walking on the moving belt.

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• Do not operate this machine outdoors or in moist or wet locations.

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access and passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is in use.

• Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.

• Perform all regular and periodic maintenance procedures recommended in the Owner’s Manual.

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• Keep the walking belt clean and dry.

• Do not drop or put objects into any opening of the machine.

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• Keep your hands on the support Handlebars and stay as near the front of the machine as is comfortable in order to stay in balance on the

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Assembly / Owner’s Manual

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• $PDFKLQHVKRXOGQHYHUEHOHIWXQDWWHQGHGZKHQSOXJJHGLQ8QSOXJIURPRXWOHWZKHQQRWLQXVHDQGEHIRUHSXWWLQJRQRUWDNLQJRIISDUWV

• Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

• 7KLVDSSOLDQFHLVQRWLQWHQGHGIRUXVHE\SHUVRQVZLWKUHGXFHGSK\VLFDOVHQVRU\RUPHQWDOFDSDELOLWLHVRUODFNRINQRZOHGJHXQOHVVWKH\KDYH

been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 14

away from this machine.

Assembly / Owner’s Manual

Safety Warning Labels and Serial Number

3URGXFW6SHFL¿FDWLRQ

Serial Number

* under Motor Cover

* Safety Key

Port

WARNING!

0RYLQJSDUWVFDQFUXVKDQGFXW

.HHSJXDUGVLQSODFH

/RFNRXWSRZHUEHIRUHVHUYLFLQJ

XQGHU5HDU6WHS

WARNING!

+$=$5'28692/7$*(

Contact may cause electrical shock or burn.

7XUQRIIDQGORFNRXWSRZHUEHIRUHVHUYLFLQJ

XQGHU5HDU6WHS

CAUTION

Unplug power cord before you move

the machine.

WARNING!

.HHSKDQGVDQGIHHWDZD\

RQLQVLGHRI7UHDGOHV

CAUTION

5LVNRI,QMXU\WR3HUVRQV7R$YRLGLQMXU\XVHH[WUHPHFDXWLRQ

ZKHQVWHSSLQJRQWRRURIIRIDPRYLQJEHOW5HDGLQVWUXFWLRQ

manual before using.

WARNING!

3ULRUWRXVHUHDGDQGXQGHUVWDQGWKH2ZQHU¶V0DQXDOLQFOXGLQJ

all Warnings.

• Inspect product before use. Do not use if any parts are in need

of repair.

• Keep children and pets away from this machine at all times.

• Not intended for use by anyone under 14 years of age.

7KLVPDFKLQHLVIRUKRPHXVHRQO\

• Use caution when you use this equipment or serious injury can

occur.

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the machine.

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5HSODFHDQ\³&DXWLRQ´³:DUQLQJ´RU³'DQJHU´ODEHOWKDWLV

LOOHJLEOHGDPDJHGRUUHPRYHG

7KHKHDUWUDWHGLVSOD\HGRQWKHFRQVROHLVDQDSSUR[LPDWLRQDQG

should be used for reference only.

:KHQWKLVPDFKLQHLVQRWLQRSHUDWLRQUHPRYHWKH6DIHW\.H\

and keep out of the reach of children.

Assembly / Owner’s Manual

Grounding Instructions

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HTXLSSHGZLWKDQHTXLSPHQWJURXQGLQJFRQGXFWRUDQGPXVWEHFRQQHFWHGWRDQRXWOHWWKDWLVSURSHUO\LQVWDOOHGDQGJURXQGHG

The electrical wiring must comply with all applicable local and provincial standards and requirements. Incorrect

connection of the equipment-grounding conductor can result in a risk of electric shock. Consult a licensed electrician if

\RXDUHQRWVXUHWKDWWKHPDFKLQHLVFRUUHFWO\JURXQGHG'RQRWFKDQJHWKHSOXJRQWKHPDFKLQH²LILWGRHVQRWÀWWKH

outlet, have a correct outlet installed by a licensed electrician.

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trip.

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DQGDFFHSWVDQHTXLSPHQWJURXQGLQJFRQGXFWRU'RQRWFRQQHFWRWKHUDSSOLDQFHVRUGHYLFHVWRWKHH[WHQVLRQFRUGRUVXUJH

protector in combination with this machine.

7KLVPDFKLQHLVIRUXVHRQDQRPLQDO9FLUFXLWDQGKDVDJURXQGLQJSOXJWKDWORRNVOLNHWKHSOXJLOOXVWUDWHGEHORZ0DNHVXUH

WKDWWKHSURGXFWLVFRQQHFWHGWRDQRXWOHWKDYLQJWKHVDPHFRQÀJXUDWLRQDVWKHSOXJ1RDGDSWHUVKRXOGEHXVHGZLWKWKLVSURGXFW

Emergency Stop Procedure ( Safety Key Port )

7KH7UHDG&OLPEHUPDFKLQHLVHTXLSSHGZLWKD6DIHW\.H\WKDWFDQSUHYHQWVHULRXVLQMXU\XQVXSHUYLVHGRSHUDWLRQDVZHOODVSUHYHQWFKLOGUHQIURP

SOD\LQJZLWKDQGRUEHLQJLQMXUHGRQWKHPDFKLQH,IWKH6DIHW\.H\LVUHPRYHGRUQRWFRUUHFWO\LQVHUWHGLQWRWKH6DIHW\.H\3RUWWKHEHOWVZLOOQRW

operate.

$OZD\VDWWDFKWKH6DIHW\.H\&OLSWR\RXUFORWKLQJGXULQJ\RXU

workout.

:KHQ\RXXVHWKHPDFKLQHRQO\UHPRYHWKH6DIHW\.H\LQDQ

emergency. When the key is removed while the machine is in

operation, it will stop quickly, which could cause the loss of

balance and possible injury.

)RUVDIHVWRUDJHRIWKHPDFKLQHDQGWRSUHYHQWXQVXSHUYLVHG

RSHUDWLRQRIWKHPDFKLQHDOZD\VUHPRYHWKH6DIHW\.H\DQG

disconnect the power cord from the wall outlet and machineAC

input. Place the power cord in a secure location.

7KH&RQVROHZLOOGLVSOD\³,16(576$)(7<.(<´ZKHQWKH6DIHW\.H\LVQRW

DWWDFKHG7KH7UHDG&OLPEHUmachine will end a workout program when the

Safety Key is removed.

Grounded

2XWOHW%R[

Grounded

Outlet

Grounding Pin

Assembly / Owner’s Manual

Maximum User Weight: OEVNJV

Power Requirements:

  2SHUDWLRQDO9ROWDJH 9$&+]

  2SHUDWLQJ&XUUHQW  $PD[

Regulatory Approvals: cULus mark. Evaluated per UL1647 Fifth Edition and

&$1&6$&1R

Maximum Inclined Treadle Height:LQFKHVFP

Assembled Weight:  DSSUR[OEVNJ

Specifications / Before Assembly

Before Assembly

6HOHFWWKHDUHDZKHUH\RXDUHJRLQJWRVHWXSDQGRSHUDWH\RXUPDFKLQH)RUVDIHRSHUDWLRQWKHORFDWLRQPXVWEHRQDKDUGOHYHOVXUIDFH$OORZD

PLQLPXPZRUNRXWDUHDRI´[´FP[FP%HVXUHWKDWWKHZRUNRXWVSDFH\RXDUHXWLOL]LQJKDVDGHTXDWHKHLJKWFOHDUDQFHWDNLQJ

into consideration the height of the user and the maximum inclined height of the treadles.

Basic Assembly

)ROORZWKHVHEDVLFSRLQWVZKHQ\RXDVVHPEOH\RXUPDFKLQH

• 5HDGDQGXQGHUVWDQGWKH³,PSRUWDQW6DIHW\,QVWUXFWLRQV´EHIRUHDVVHPEO\

• Collect all the pieces necessary for each assembly step.

• 8VLQJWKHUHFRPPHQGHGZUHQFKHVWXUQWKHEROWVDQGQXWVWRWKHULJKWFORFNZLVHWRWLJKWHQDQGWKHOHIWFRXQWHUFORFNZLVHWRORRVHQXQOHVV

instructed otherwise.

• :KHQDWWDFKLQJSLHFHVOLJKWO\OLIWDQGORRNWKURXJKWKHEROWKROHVWRKHOSLQVHUWWKHEROWWKURXJKWKHKROHV

• 7KHDVVHPEO\UHTXLUHVSHRSOH

• Do not use any power tools for assembly.

Note: 7KH7UHDG&OLPEHU¿WQHVVPDFKLQHLVGHVLJQHGWRSOXJLQWRDJURXQGHGQRQ*),QRQ$)&,RXWOHWRQO\7RGHWHUPLQHLI\RXURXWOHWRU

FLUFXLWEUHDNHULV*),$)&,ORRNIRUDWHVWDQGUHVHWEXWWRQRQWKHP,IWKH\KDYHWKHWHVWDQGUHVHWEXWWRQLWLVD*),$)&,RXWOHWRU

circuit breaker.

Machine Mat

7KH%RZÀH[™7UHDG&OLPEHU™Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to

\RXUÀRRU7KHUXEEHUPDFKLQHPDWSURYLGHVDQRQVOLSUXEEHUVXUIDFHZKLFKOLPLWVVWDWLFGLVFKDUJHDQGUHGXFHVWKHSRVVLELOLW\RIGLVSOD\HUURUV,I

SRVVLEOHSXW\RXU%RZÀH[™7UHDG&OLPEHU™Machine Mat in your selected workout area before you begin assembly.

7RRUGHUWKHRSWLRQDOPDFKLQHPDWJRWRZZZERZÀH[FRPRUFDOO±

59”

(149.9 cm)

57” (144.8 cm)

31.5” (80 cm)

Assembly / Owner’s Manual

( 2 BOXES )

BOX 1

Item Qty Description Item Qty Description

11&RQVROH$VVHPEO\ 9 1 Hardware Card

218SULJKW/HIW 10 2 Shock

3 1 Power Cord 11 1 Safety Key

415HDU&RYHU 12 1 8SULJKW5LJKW

515HDU6WHS 13 1 -XQFWLRQ&RYHU/HIW

616LGH0RWRU&RYHU5LJKW 14 1 -XQFWLRQ&RYHU5LJKW

716LGH0RWRU&RYHU/HIW 15 1 +DQGOHEDU$VVHPEO\

8 1 Document Kit

Parts

BOX 2

Item Qty Description

16 1 )RRW5DLO&RYHU/HIW

17 1 7UHDGOH$VVHPEO\*

18 1 )RRW5DLO&RYHU5LJKW

DO NOT CUT the Shipping Strap on the Treadle

Assembly until instructed ( * ).

11 76

Assembly / Owner’s Manual

Item Qty Description Item Qty Description

$12 %XWWRQ+HDG+H[6FUHZ0[ G4)ODW:DVKHU0%ODFN

%14 /RFN:DVKHU0 H10)ODW:DVKHU0[%ODFN

C14)ODW:DVKHU0 I103KLOOLSV6FUHZ0[%ODFN

D2%XWWRQ+HDG+H[6FUHZ0[ J4)ODW:DVKHU0:LGH%ODFN

E8%XWWRQ+HDG+H[6FUHZ0[%ODFN K 2 Leveler

F8/RFN:DVKHU0%ODFN L63KLOOLSV6HOI7DSSLQJ6FUHZ0[%ODFN

Note:6HOHFWSLHFHVRI+DUGZDUHKDYHEHHQSURYLGHGDVVSDUHVRQWKH+DUGZDUH&DUG%HDZDUHWKDWWKHUHPD\EHUHPDLQLQJ+DUGZDUH

after the proper assembly of your machine.

Hardware / Tools

Tools

Included Not Included

5 mm #2

  PP    UHFRPPHQGHG

ABCD E F GHIJK L

Andere Handbücher für TreadClimber TC100

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