Crivit 302640 Bedienungsanleitung
11DE/AT/CH
ALUMINIUM HIKING POLES
Instructions for use
ALUMÍNIUM TÚRABOT
Használati útmutatóval
ALUMINIJASTE POHODNE PALICE
Navodili za uporabo
TREKINGOVÉ HOLE
Návod k obsluze
TREKINGOVÉ PALICE
Návod na obsluhu
ALUMINIUM-TREKKINGSTÖCKE
Gebrauchsanweisung
ALUMINIUM
HIKING POLES
IAN 302640
2
3
Use/area of application ........................................... 6
Technical data ........................................................... 6
Parts list ....................................................................... 7
Safety information .............................................. 7 - 8
Pole length – determining the correct
measurement ............................................................. 8
Setting the pole length ............................................. 9
Walking on level ground .......................................... 9
Traversing on an incline ........................................ 10
Ascending/descending ......................................... 10
Attaching the wrist strap ........................................ 10
Adjusting the wrist strap ......................................... 11
Useful tips ................................................................ 12
Combo holder for the asphalt pad & plate ........ 12
Warming up and stretching ........................... 12 - 13
Cleaning and care ................................................. 13
Storage and transport ........................................... 13
Disposal ................................................................... 14
Notes on the guarantee and
service handling ..................................................... 14
Felhasználás/felhasználási terület ...................... 15
Műszaki adatok ..................................................... 15
Anyaglista ............................................................... 16
Biztonsági utasítások ...................................... 16 - 17
Bothosszúság – a helyes méret
meghatározása ...................................................... 17
Bothosszúság beállítása ....................................... 18
Haladás sík terepen ............................................... 18
Haladás átkelőn ..................................................... 19
Haladás emelkedőn/lejtőn ................................... 19
Kézpánt felrakása .................................................. 19
Kézpánt beállítása ................................................. 20
Hasznos használati tudnivalók ............................. 20
Kombinációs konzol aszfaltbetéthez és
lemezhez ................................................................. 21
Bemelegítés és nyújtás .................................. 21 - 22
Tisztítás és gondozás ............................................. 22
Tárolás és szállítás ................................................. 22
Tudnivalók a hulladékkezelésről .......................... 23
A garanciával és a szerviz
lebonyolításával kapcsolatos útmutató ............... 23
Contents/Tartalomjegyzék
4
Kazalo/Obsah
Použitie/oblasť použitia ........................................ 24
Technické údaje ..................................................... 24
Zoznam dielov ........................................................ 25
Bezpečnostné pokyny ................................... 25 - 26
Dĺžka palice – ako určiť správnu veľkosť ........... 26
Nastavenie dĺžky palice ....................................... 27
Beh na rovnej ploche ............................................ 27
Beh na nerovnostiach ............................................ 28
Výstup/zostup ......................................................... 28
Pripevnenie pútka .................................................. 28
Nastavenie pútka ................................................... 29
Užitočné informácie o použití .............................. 29
Držiak kombinácie tlmiča pre
asfaltové povrchy a tanierika ............................... 30
Zahrievanie a strečing ................................... 30 - 31
Čistenie a údržba ................................................... 31
Skladovanie a transport ........................................ 31
Napotki za odlaganje v smeti .............................. 32
Napotki za garancijo in izvajanje
servisne storitve .............................................. 32 - 33
Použití ...................................................................... 34
Technické údaje ..................................................... 34
Seznam dílů ............................................................ 35
Bezpečnostní pokyny .................................... 35 - 36
Délka hole – určení správné velikosti .................. 36
Nastavení délky hole ............................................ 37
Chůze na rovném podkladu ................................. 37
Chůze traverzou ..................................................... 38
Stoupání/sestup ..................................................... 38
Navléknutí řemínku ................................................ 38
Nastavení řemínku ................................................. 39
Užitečné rady ......................................................... 39
Kombinovaný držák na chránič bodce pro
chůzi po asfaltovém povrchu a talířek ................ 40
Zahřátí a protažení ........................................ 40 - 41
Čištění a údržba ..................................................... 41
Skladování a transport .......................................... 41
Pokyny k likvidaci ................................................... 42
Pokyny k záruce a průběhu služby ...................... 42
5
Obsah/Inhaltsverzeichnis
Uporaba/področje uporabe ................................ 43
Tehnični podatki ..................................................... 43
Seznam delov ......................................................... 44
Varnostni napotki ........................................... 44 - 45
Dolžina palic – določanje prave dolžine ........... 45
Nastavitev dolžine palic ....................................... 46
Hoja po ravni podlagi ........................................... 46
Hoja po poševnem terenu .................................... 47
Vzpenjanje/sestopanje ......................................... 47
Nameščanje zapestne zanke ............................... 47
Nastavitev zapestne zanke .................................. 48
Koristni napotki za uporabo ................................. 48
Kombinirani nosilec za nastavek
za asfalt in krpljice ................................................. 49
Ogrevanje in raztezanje ............................... 49 - 50
Čiščenje in nega .................................................... 50
Skladiščenje in transport ....................................... 50
Pokyny k likvidácii .................................................. 51
Pokyny k záruke a priebehu servisu .................... 51
Verwendung/Einsatzgebiet .................................. 52
Technische Daten ................................................... 52
Teileliste ................................................................... 53
Sicherheitshinweise ........................................ 53 - 54
Stocklänge – die richtige Größe ermitteln ... 54 - 55
Stocklänge einstellen ............................................. 55
Laufen auf ebenem Untergrund ................... 55 - 56
Laufen auf Querungen .......................................... 56
Auf-/Abstieg ............................................................ 56
Anlegen der Handschlaufe ................................... 57
Einstellen der Handschlaufe ......................... 57 - 58
Nützliche Hinweise zur Benutzung ...................... 58
Kombinationshalterung
für Asphaltpad & Teller ................................. 58 - 59
Aufwärmen und Stretching ................................... 59
Reinigung und Pflege ............................................. 60
Lagerung und Transport ........................................ 60
Hinweise zur Entsorgung ....................................... 60
Hinweise zur Garantie und
Serviceabwicklung ........................................ 60 - 61
6
Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product before
you start to use it.
Carefully read the following instructions
for use.
Use the product only as described and only for
the given areas of application. Keep these instruc-
tions safe. When passing the product on to a third
party, always make sure that the documentation is
included.
Use/area of application
This item has a hard metal tip for hiking in open
country, on ice, or on other smooth surfaces. The
item can be used on various surfaces. The item is
only intended to be used as trekking poles for hiking
in rough terrain or on roads and is intended for
private use only.
Technical data
90 Maximum load: 90kg
Date of manufacture (month/year):
06/2018
Material: Aluminium
Length: 100–135cm
Weight (pair): 540g
GB
7
Parts list
1
2
5
7
5
9
6
3
8
10
4
A
(1) Strap adjustment system
(2) Wrist strap
(3) Ergonomic handle
(4) Combo holder
(5) Height adjustment
system
(6) Trekking pole
(7) Plate
(8) Hollow tip
(9) Asphalt pad
(10) Protective cap
Safety information
• Do not make any repairs that could endanger
your safety!
• The use of a heart rate monitor is recommended.
• If you are aware that you have cardiovascular
problems, you should consult a doctor before
doing this type of sport.
• Use athletic shoes with a good tread and lateral
support.
• Avoid doing sports in the dark or, at dusk use
reflectors that are worn on the body.
• Check to make sure the trekking poles are
screwed together tightly before each use.
• Check for damage to the item before each use.
GB
8
• If you see a crack in the pole segments or realize
the item isn’t working perfectly, don’t use it any-
more and dispose of the pole.
• If possible, avoid public roads to reduce the risk of
accidents.
• This item is not suitable for alpine skiing.
• Do not use any oil, as oil can negatively affect the
holding power of the adjustment mechanism.
• Please note that the tips of the trekking poles can
damage floors.
• Do not sit on the item, as it could break.
• Sharp items are always hazardous for children!
• The item is intended for private use only. There is
no guarantee for professional use.
• Check the locking system regularly even during
use. Make sure to adjust the tension force of the
lock so that no parts of the pole can shift out of
place any more.
• Do not use the item as a walking aid.
Pole length – determining the
correct measurement
The item can be adjusted to eight different lengths.
To make it easier, you will find the sizes in the table.
Pole length Body height
100cm 140–146cm
105cm 147–153cm
110cm 154–160cm
115cm 161–167cm
120cm 168–175cm
125cm 176–182cm
130cm 183–189cm
135cm 190–196cm
GB
9
Setting the pole length (Fig. B)
135 cm
130 cm
125 cm
120 cm
2 x
BOpen both clamping levers
on the quick releases and
pull the lower end of the
pole to the right length.
Then close the clamping
levers again.
Important: Do not extend
the shaft segments beyond
the “STOP MAX” marks on
the shaft segments. Sufficient
stability cannot be guaran-
teed otherwise.
If the clamping force of the quick release is no
longer sufficient, tighten the nut on the opposite side
of the clamping lever.
• Walking on level ground
(Figs. C/D)
Set the pole length so that your upper and lower
arms form a 90° angle. Make sure both poles are
adjusted to the same length. An indication of the
pole length can be found on the middle and bottom
pole segments. If you want to adjust the pole length
to 120cm, set the middle and bottom pole segments
so that the 120cm marking is just visible from under-
neath the top pole segment.
CD
GB
10
• Traversing on an incline (Fig. E)
For this, the upper pole must be shortened and the
lower pole must be lengthened so that both provide
support.
E
• Ascending/descending (Figs. F/G)
When going uphill, the poles must be shortened so
that they are a comfortable support. When going
downhill, the poles must be lengthened far enough
that you can maintain a comfortable, upright posture
when resting on them.
F G
Attaching the wrist strap (Fig. H)
HAttach the strap so that
the upper part of the
strap is wrapped
around the back of
your hand.
Then grip the handle.
GB
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