Echelon STRIDE 5s Bedienungsanleitung
1
INSTRUCTION MANUAL
STRIDE 5s
Hello,
I am Lou Lentine, CEO of Echelon, and I would like to welcome you to the Echelon community. You’ve
made a great decision for yourself and your family. The Echelon Experience is an innovative combination
of fitness products integrated with our state-of-the-art Echelon Fit App. This brand-new, fitness lifestyle
connects your family, friends, the Echelon community, and Echelon instructors together to help you with
your fitness goals. With thousands of live and on-demand classes, no matter your schedule or experience,
there is always a new and exciting class for you to join.
We embrace your decision to join our Echelon family in the pursuit of living a healthier lifestyle. We are
committed to continue engineering cutting edge, world-class fitness products to improve quality of life
through workout experiences that make an active lifestyle more accessible and sustainable.
Thank you again for choosing Echelon and I look forward to seeing you in the next live class!
Best personal regards,
Lou Lentine
CEO, Echelon Fitness Multimedia, LLC
4
4
FEDERAL COMMUNICATIONS COMMISSION FCC STATEMENT
15.21
YOU ARE CAUTIONED THAT CHANGES OR MODIFICATIONS NOT EXPRESSLY APPROVED BY THE PART RESPONSIBLE FOR
COMPLIANCE COULD VOID THE USER’S AUTHORITY TO OPERATE THE EQUIPMENT.
15.105B
THIS EQUIPMENT HAS BEEN TESTED AND FOUND TO COMPLY WITH THE LIMITS FOR A CLASS B DIGITAL DEVICE,
PURSUANT TO PART 15 OF THE FCC RULES. THESE LIMITS ARE DESIGNED TO PROVIDE REASONABLE PROTECTION AGAINST
HARMFUL INTERFERENCE IN A RESIDENTIAL INSTALLATION. THIS EQUIPMENT GENERATES, USES AND CAN RADIATE
RADIO FREQUENCY ENERGY AND, IF NOT INSTALLED AND USED IN ACCORDANCE WITH THE INSTRUCTIONS, MAY CAUSE
HARMFUL INTERFERENCE TO RADIO COMMUNICATIONS. HOWEVER, THERE IS NO GUARANTEE THAT INTERFERENCE
WILL NOT OCCUR IN A PARTICULAR INSTALLATION. IF THIS EQUIPMENT DOES CAUSE HARMFUL INTERFERENCE TO RADIO
OR TELEVISION RECEPTION, WHICH CAN BE DETERMINED BY TURNING THE EQUIPMENT OFF AND ON, THE USER IS
ENCOURAGED TO TRY TO CORRECT THE INTERFERENCE BY ONE OR MORE OF THE FOLLOWING MEASURES:
REORIENT OR RELOCATE THE RECEIVING ANTENNA.
INCREASE THE SEPARATION BETWEEN THE EQUIPMENT AND RECEIVER.
CONNECT THE EQUIPMENT INTO AN OUTLET ON A CIRCUIT DIFFERENT FROM THAT TO WHICH THE RECEIVER
IS CONNECTED.
CONSULT THE DEALER OR AN EXPERIENCED RADIOTV TECHNICIAN FOR HELP.
FCC RF RADIATION EXPOSURE STATEMENT:
1. THIS TRANSMITTER MUST NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA
OR TRANSMITTER.
2. THIS EQUIPMENT COMPLIES WITH RF RADIATION EXPOSURE LIMITS SET FORTH FOR AN UNCONTROLLED
ENVIRONMENT. THIS EQUIPMENT SHOULD BE INSTALLED AND OPERATED WITH A MINIMUM DISTANCE OF 20 CM
BETWEEN THE RADIATOR AND YOUR BODY.
THIS DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS SUBJECT TO THE FOLLOWING TWO
CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING INTERFERENCE THAT MAY CAUSE
UNDESIRED OPERATION.
SAFETY INFO AND WARNINGS
5
5
INNOVATION, SCIENCE AND ECONOMIC DEVELOPMENT CANADA ISED
INNOVATION, SCIENCE ET DÉVELOPPEMENT ÉCONOMIQUE CANADA ISED
THIS CLASS B DIGITAL APPARATUS COMPLIES WITH CANADIAN ICES003
CET APPAREIL NUMÉRIQUE DE CLASSE B EST CONFORME À LA NORME NMB003.
CANADIAN NOTICE
THIS DEVICE COMPLIES WITH ISED LICENSEEXEMPT RSS STANDARDS. OPERATION IS SUBJECT TO
THE FOLLOWING TWO CONDITIONS:
THIS DEVICE MAY NOT CAUSE INTERFERENCE, AND
THIS DEVICE MUST ACCEPT ANY INTERFERENCE, INCLUDING INTERFERENCE THAT MAY CAUSE UNDESIRED
OPERATION OF THE DEVICE.
AVIS CANADIEN
LE PRÉSENT APPAREIL EST CONFORME AUX CNR D’ISED APPLICABLES AUX APPAREILS RADIO EXEMPTS DE LICENCE.
L’EXPLOITATION EST AUTORISÉE AUX DEUX CONDITIONS SUIVANTES :
L’APPAREIL NE DOIT PAS PRODUIRE DE BROUILLAGE, ET
L’UTILISATEUR DE L’APPAREIL DOIT ACCEPTER TOUT BROUILLAGE RADIOÉLECTRIQUE SUBI, MÊME SI LE BROUILLAGE
EST SUSCEPTIBLE D’EN COMPROMETTRE LE FONCTIONNEMENT.
CAUTION: EXPOSURE TO RADIO FREQUENCY RADIATION.
1. TO COMPLY WITH THE CANADIAN RF EXPOSURE COMPLIANCE REQUIREMENTS, THIS DEVICE AND ITS ANTENNA MUST
NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA OR TRANSMITTER.
2. TO COMPLY WITH RSS 102 RF EXPOSURE COMPLIANCE REQUIREMENTS, A SEPARATION DISTANCE OF AT LEAST 20 CM
MUST BE MAINTAINED BETWEEN THE ANTENNA OF THIS DEVICE AND ALL PERSONS.
ATTENTION: EXPOSITION AU RAYONNEMENT RADIOFRÉQUENCE.
1. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ RF CANADIENNE L’EXPOSITION, CET APPAREIL ET SON
ANTENNE NE DOIVENT PAS ÊTRE COLOCALISÉS OU FONCTIONNANT EN CONJONCTION AVEC UNE AUTRE ANTENNE OU
TRANSMETTEUR.
2. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ CNR 102 RF EXPOSITION, UNE DISTANCE DE SÉPARATION
D’AU MOINS 20 CM DOIT ÊTRE MAINTENUE ENTRE L’ANTENNE DE CET APPAREIL ET TOUTES LES PERSONNES
SAFETY INFO AND WARNINGS
6
6
NOTE: CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE TREADMILL. BEFORE MOUNTING OR
DISMOUNTING, LOWER THE INCLINE OF THE TREADMILL AND ENSURE THE TREAD HAS COME TO A COMPLETE STOP.
WHEN LOWERING, MAKE SURE THE AREA UNDERNEATH IS CLEAR OF SMALL CHILDREN, PETS OR FOREIGN OBJECTS.
THE MANUFACTURER RECOMMENDS TO PLACE THE ECHELON®STRIDE 5S TREADMILL IN A SPACE WHERE YOU
HAVE TWO FEET OF CLEARANCE ON ALL SIDES OF THE TREADMILL FOR SAFE MOUNTING AND DISMOUNTING OF
THE TREADMILL. THE MINIMUM DIMENSIONS ARE: 500MM 19.7 IN. ON ALL SIDES, AND ATLEAST 2000MM 78.7 IN.
BEHIND THE TREADMILL.
WHILE CLEANING YOUR ECHELON®STRIDE 5S TREADMILL, PLEASE USE A SOFT RAG WITH MILD DETERGENT OR
WATER TO WIPE DOWN THE MACHINE. DO NOT USE CORROSIVE CHEMICAL LIQUIDS WHICH MAY DAMAGE
THE COVER.
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including
the following:
Read all instructions before using THE ECHELON®STRIDE 5S.
DANGER -
To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and
before cleaning.
WARNING - To reduce the risk of burns, fire, electric shock, or injury
to persons:
SAFETY INFO AND WARNINGS
7
7
1. An appliance should never be left unattended when plugged in. Unplug power cord from outlet when not
in use. Also, unplug power cord from outlet when adding or removing appliance parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury
to persons.
3. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they have been given supervision or instruction concerning use
of the appliance by a person responsible for their safety. Keep children under the age of 13 away from
this machine.
4. Use this appliance only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return the appliance to a service center for examination
and repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Do not stack weight on the cord and keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
12. When this appliance is not in use, unplug power cord.
13. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is
available for safe operation over the life of your Echelon®product.
14. Installation of power supply shall comply with local building codes.
SAFETY INFO AND WARNINGS
8
8
SAFETY INFO AND WARNINGS
BEFORE starting any fitness or strength program, consult with your physician or health official. This
will ensure that you engage in the proper strength or fitness program for your age and physical
condition.
Before using the Echelon®STRIDE 5s, answer these questions:
Have you been sick recently?
Have you had prolonged dizziness recently?
Have you been out of breath for no reason recently?
Have you had chest pain recently?
Do you currently have any injuries preventing you from exercise?
Are you pregnant?
Do you have any conditions or reasons you should NOT exercise?
Are you over 35 years old and physically inactive?
Have you been told by a doctor that you should NOT exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM
YOUR DOCTOR PRIOR TO USING THE ECHELON®STRIDE 5S.
Read the user manual fully and follow all instructions. This ensures your safety.
• ALWAYS setup and operate the Echelon®STRIDE 5s on solid, level ground and in a well lit and ventilated
area. Do not place the treadmill on thick carpet as it may interfere with ventilation.
• NEVER allow children or pets to play on or around the treadmill during operation. This helps protect them
from injury from moving parts.
• ALWAYS set the treadmill up properly for your specific body type.
• NEVER start the treadmill while you are standing on the running belt. After turning the power on and
adjusting the speed control, there may be a pause before the running belt begins to move. Always stand
on the side rails of the frame until the belt begins to move.
• ALWAYS hold the handrails when initially walking or running on the treadmill until you are familiar with the
use of the treadmill.
9
9
• ALWAYS check the treadmill before use.
• ALWAYS have the safety key firmly attached to an article of clothing when you operating treadmill.
• ALWAYS wear shoes with rubber or high traction soles. DO NOT use this product with heels, leather soles,
cleats or spikes. Make sure no stones are embedded in the soles. DO NOT use this product in bare feet.
Keep all loose clothing, shoelaces and towels away from moving parts.
• NEVER use the treadmill if it is not properly/completely assembled or is damaged in any way.
• Do not reach into or underneath the unit, or tip it on its side during operation.
• ONLY one PERSON at a time on the equipment while it is in motion.
• NEVER exceed the weight limit for this treadmill. The weight limit for this treadmill is 300 lbs / 135kg. Do
not use the Echelon®STRIDE 5s if your body weight is in excess of 300lbs / 135kg.
• NEVER use Echelon®STRIDE 5s when sick or fatigued.
• NEVER exit treadmill while the running belt is in motion.
• NEVER walk or jog backwards on the equipment.
• NEVER change the incline of the equipment by placing objects under it.
• ALWAYS wear proper attire and footwear that fully covers your feet. Long hair should be tied back or tucked
away. Ensure that shoelaces are tucked into your shoes.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Echelon®STRIDE 5s.
• ALWAYS wait until the running belt comes to a complete stop before dismounting. Do not stand or climb
on the handrails.
• ALWAYS keep hands away from moving parts and ensure that hands are safely placed on handlebars
during use.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if you have chest
or other pains, STOP IMMEDIATELY! Consult your physician before using the Echelon®STRIDE 5s again.
• ALWAYS ensure that you have a water bottle filled with at least 12 oz. of water and a towel close by to
absorb sweat from your body and the handlebars.
SAFETY INFO AND WARNINGS
10
10
CAUTION: TO AVOID SERIOUS INJURY
DO NOT TOUCH THE INCLINE
RACK WHILE THE TREADMILL
IS IN USE.
DO NOT TOUCH THE BELT WHILE
THE TREADMILL IS IN USE AND KEEP
FOREIGN OBJECTS AWAY FROM
THE REAR OF THE TREADMILL.
• NEVER use accessory attachments that have not been recommended by the manufacturer. Using such
attachments may cause injury or damage to the treadmill and will affect the warranty of the treadmill.
• ALWAYS disengage the safety key when not in use and unplug power cord from outlet when not in use.
• ALWAYS ensure that the Echelon®STRIDE 5s is wiped down after each use to keep it sanitary.
• Cleaning and user maintenance shall not be done by children without supervision.
If any problems arise affecting the performance of the Echelon®STRIDE 5s, contact the manufacturer
immediately. Always ensure that parts which undergo wear are checked regularly.
THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE THE NEED TO BE ALERT AND TO
USE COMMON SENSE WHEN USING THE ECHELON®STRIDE 5s!
FOR CONSUMER TREADMILL ONLY!
SAFETY INFO AND WARNINGS
Inhaltsverzeichnis
Sprachen:
Andere Echelon Tretmühle Handbücher
Beliebte Tretmühle Handbücher anderer Marken
Smooth Fitness
Smooth Fitness EVO 3i Bedienungsanleitung
NordicTrack
NordicTrack NETL81810.0 Bedienungsanleitung
Schwinn
Schwinn 830/Journey 8.0 Bedienungsanleitung
Keys Fitness
Keys Fitness HealthTrainer HT-740T Bedienungsanleitung
Spirit
Spirit XT8 Bedienungsanleitung
NordicTrack
NordicTrack T 14.0 Treadmill Bedienungsanleitung