EnviroFit E350U Bedienungsanleitung

ENV0008

Self Generated Upright Bike

E350U

TABLE OF CONTENTS

Page

Exploded View _____________________________ 3

Part List __________________________________ 5

Safety ____________________________________ 6

Before You Start ____________________________ 7

Assembly _________________________________ 8 - 11

Console __________________________________ 12 - 15

Warm Up _________________________________ 16

Monitor Your Heart Rate _____________________ 17 - 19

Warranty and Service _______________________ 20 - 21

EXPLODED VIEW

Part Description Q'ty Part Description Q'ty

1 BASE FRAME 1 42 BEARING <6000ZZ> 1

2 FRONT POST 1 43 BEARING <6003ZZ> 2

3 SADDLE POST 1 44 BEARING <6300ZZ> 1

4 HANDLEBAR 1 45 BEARING <6203ZZ> 2

5 FRONT FOOT 1 46 Bearing-One Way 1

6 REAR FOOT 1 47 C12 CLIP 1

7 CRANK (L/R) 1 48 C10 CLIP 2

8 PEDAL (L/R) 1 49 C8 CLIP 2

9 CRANK COVER 2 50 Hex Nut(3/8"xT3mm) 1

10 MOVING WHEEL 2 51 Hex Nut(M6) 5

11 STABILIZER COVER 4 52 Hex Nut(3/8") 2

12 QUICK RELEASE KNOB 1 53 BELT 6PJ 1

13 SADDLE SUPPORT TUBE INSERT 1 54 Lock Nut (M8) 5

14 SEAT 1 55 C17 CLIP 2

15 COMPUTER 1 56 Flat Washer(10x20x1.0mm) 1

16 END CAP OF HANDLEBAR 2 57 Tension Cable 2

17 Foam Handgrip 2 58 Hex Head Bolt(M5x15mm) 8

18 HAND PULSE SENSOR 2 59 Round Philips Head Self Tapping Screw 4

19 CHAIN COVER (L) 1 60 Flat Washer(8x22x1.5mm) 2

20 CHAIN COVER ® 1 61 Plastic Spacer(M10x24x0.3mm) 2

21 FRONT POST COVER 1 62 Hex Head Shoulder Bolt(M6x18mm) 4

22 Height Adjusting Ring 1 63 Hex Head Shoulder Bolt(M8x25mm) 1

23 Jockey Wheel Bracket 1 64 Hex Head Shoulder Bolt(M6x65mm) 1

24 Jockey Wheel 1 65 AXLE FOR MAGNETIC HOLDER 1

25 MAGNETIC HOLDER BRACKET 1 66 Hex Head Shoulder Bolt(M8x25mm) 2

26 FLYWHEEL AXLE 1 67 Round Allen Head Bolt(M8x45mm) 4

27 FLYWHEEL 1 68 Spring Washer(8mm) 10

28 SMALL PULLEY 1 69 Flat washer(8mm) 10

29 BELT FOR GENERATOR 1 70 Motor Power Code 1

30 AXLE FOR PULLEY 1 71 Flat Washer(10x30x2.0mm) 1

31 Small Pulley Wheel 1 72 Hand wheel-Female 1

32 MAGNET 1 73 Carriage Bolt(M8x83mm) 1

33 MAGNETIC HOLDER 1 74 Saddle Forward/Back Adjustment Assembly 1

34 SPRING 1 75 Oval Internal End Cap 2

COMPUTER CABLE (LOWER) 1 76 Multi-Position Retaining Handle 1

COMPUTER CABLE (UPPER) 1 77 Spring 1

37 Hand Pulse Sensor Cable 1 78 Sensor Wire 1

SERVO MOTOR 1 79 Allen Bolt(M8x15mm) 6

39 MOTOR FOR GENERATOR 1 80 Hex Head Bolt(M5x8mm) 4

LOWER CONTROL BOARD 1 81 Round Philips Head Self Tapping Screw(6x12mm) 1

82 TP 4 x16 mm Screw 2

83 Bottle Holder 1

41 Sensor Mount Bracket 1

PART LIST

WARNING! Before using this unit or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing

health problems. The manufacturer or distributor assumes no responsibility for personal

injury or property damage sustained by or through the use of this product.

SAFETY PRECAUTIONS AND TIPS

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 90 kgs (200 lbs).

3. The unit should only be used on a level surface and is intended for indoor use only. The

unit should not be placed in a garage, patio, or near water and should never be used while

you are wet. We recommend a mat be placed under the unit to protect floor or carpet and

for easier cleaning.

4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do

not use the unit with bare feet, sandals, socks or stockings.

5. Always examine your unit before using to ensure all parts are in working order.

6. Allow the unit to fully stop before dismounting.

7. Pets should never be allowed near the unit.

8. Do not leave children unsupervised near or on the unit.

9. Never operate the unit where oxygen is being administered, or where aerosol products are

being used.

10. Never insert any object or body parts into any opening.

11. For safety and to prevent damage to your unit, no more than one person should use the

unit at a time.

12. Service to your unit should only be performed by an authorized service representative,

unless authorized and/or instructed by the manufacturer.

13. Failure to follow these instructions will void the unit warranty.

SAFETY

Thank you for purchasing this new EnvironFit Upright Bike! This quality product you have

chosen was designed to meet your needs for cardiovascular exercise. Before you start, please

read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid

injury.

If you are taking medication, consult your physician to see if the medication will affect your

exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not

use the pre-set programs or start an exercise program without first contacting and receiving

approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the

console. We recommend a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

BEFORE YOU START

LOCKING

KNOB

PULSE SENSOR

BOTTLE HOLDER

HANDLEBAR

ASSEMBLY

(67) M8x45 Allen Bolt (2 pcs)

(68) Spring Washer 8mm (2 pcs)

(69) Flat Washer 8mm (2 pcs)

(54) M8 Lock Nut (2 pcs)

(67) M8x45 Allen Bolt (2 pcs)

(68) Spring Washer 8mm (2 pcs)

(69) Flat Washer 8mm (2 pcs)

(54) M8 Lock Nut (2 pcs)

(79) M8x15 Allen Bolt (6 pcs)

(69) Flat Washer 8mm (6 pcs)

(80) Hex Bolt M5x8mm (4 pcs)

(68) Spring Washer 8mm (6 pcs)

ASSEMBLY

Connect cables 35 and 36

Remove Screws (80) from under the Computer (15)

Connect Cable (36) to the Computer.

ASSEMBLY

Connect Cable (37) to the Computer

Inhaltsverzeichnis

Andere EnviroFit Heimtrainer Handbücher

EnviroFit

EnviroFit E400R Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

Weslo

Weslo Vector 302 Kurzanleitung

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Pro-Form

Pro-Form 345 Zlx Bike Benutzerhandbuch

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung