Everfit TFK 430 Bedienungsanleitung
Ed : 03/17 Rev : 00
INSTRUCTION
3
Input supply voltage：220V Working temperature: 0-40 ℃
Speed range: 0.8-16KM/H Incline range: motor incline
Max. user weight: 110kg Distance display range: 0.00-99.9km
Calories display range: 000-999 Time display range: 00：00-99：59 (min : sec)
Heart rate range: 50-200 (time / min) Running surface: 420*1300mm
Product size: 1660*705*1320mm Folding size: 870*705*1510mm
Technical Parameters
Product Overview
Computer
Upright
Handrail
Motor cover
End cap
Running belt
Side rail
Safety key
Base frame
Main frame
Side cover
Cushio
4
WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS:
STEP 1: Take out and prepare the below parts
Main frame 1 set
D17 Inner star washer
M8 8 PCs D13 Round hex bolt
M8*15 4 PCs C13 Safety pad 1
PC
D3 Allen wrench
5MM, 1 PC B18 Silicon 1 PC
B49 Water bottle cup
holder 2 PCs
D16 Round hex bolt
M8*45 4 PCs
B11L
Left side cover
1 PC
B11R Right side cover
1 PC
D48 Cross self-tapping
bolt ST4.2*19, washer
2 PCs
D1
Screw driver 1
PC
STEP 2: According to the following steps to lift up the uprights.
Assemb
ly
instruction
5
STEP 3: Secure bottom frame with bolt M8*45(D16), M8*15 (D13), and the inner star washer
(D17). Then secure console frame with M8*15 (D13) and inner star washer (D17).
Tighten left/right side covers (B11L/R) with cross self-tapping bolt with washer ST4.2*20 (D49).
Step 4: Place on safety key (C13) and water bottle holder (B49).
Step 5: To check if the running belt runs correctly, placing treadmill in folding position and
tightening all the bolts. Then set speed under 3km/h and see if running belt runs without
problem.
D13
D16
D13
D48
D48
B49
6
Lift up the machine and force to pull up until
you heard "click" that made by safety casing
stuck the pneumatic cylinder.
Kick the safety sleeve lightly and pull
down the machine at the same time as the
arrow direction. Then the machine will fall
down smoothly.
F
olding
I
nstruction
Unfolding instruction
8
1.1.
WINDOW DISPLAY
1.1. Console
1.2. START
Normal start after 5 seconds countdown
1.3 PROGRAM
12 pre-set programs, 1 body fat program , 3 countdown function
1.4. SAFETY LOCK FUNCTION
The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi"
alarm noise. And put the safety lock on, the computer will display for 2 seconds and the date count
down to “0”
1.5.BUTTON FUNCTION
1.5.1. START/STOP
“START”--When the treadmill is not running, press this button to start, speed is “0.8”
“STOP”--When the treadmill is running, press this button to stop, then set program default and then
return to manual mode after stopped.
1.5.2 “PROGRAM” BUTTON
Operation Guide
9
When the treadmill is not running, press this button can choose from program circle mode to manual mode
(P1-P12). The lowest speed for manual mode is “0.8”, and the highest speed is “16”. The lowest incline
section is “0”, and the highest incline section is “12”.
1.5.3 “MODE” BUTTON
When the treadmill is not running, press this button to choose countdown
modes:”H-1”,”H-2”,”H-3”.
H-1” is the time countdown mode, and “H-2” is the distance countdown
mode, “H-3” is the calories countdown mode.
Press the “SPEED+/-” or “INCLINE+/-“button to adjust
the data. After that, press the “START” button to start this treadmill
1.5.4 “SPEED +/- “BUTTON
SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the
button more than 2 seconds, and it will be up or down automatically.
1.5.5 “INCLINE +/- “BUTTON
INCLINE +/– -- Adjust incline when treadmill start, the increment is 1 level/time in kilometer. Press the
button more than 2 seconds, and it will be up or down automatically.
1.5.6 SPEED QUICK BUTTON
Press the speed quick button 4km/h, 6km/h, 8m/h, 10m/h, 12m/h to adjust the speed directly when the
treadmill
is running
1.5.7 INCLINE QUICK BUTTON
Press the incline quick button 4, 6, 8, 10, 12 to adjust the incline directly when the treadmill
is running
1.6. DISPLAY FUNCTION
1.6.1 TIME
Display the running time or countdown time
1.6.2 SPEED
Display running speed
1.6.3 INCLINE
Display the incline
1.6.4
PULSE
10
Display pulse data
1.6.5 DISTANCE
Display the running total distance or distance countdown.
1.6.6 CALORIES
Display the calorie or calorie countdown
1.6.7 SPEED DIAGRAM
Display the diagram of the running speed
1.6.8 WINDOW DISPLAY DATA RAGNE
TIME：0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8 -12 (km/h)
PULSE: 50 – 200 (BPM)
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.
1.8PROGRAM EXERCISE CHART
There are 10 sections in each program.
TIME
PROG SET TIME / 16 = TOTAL TIME IN EACH OPERATION
1 2 3 4 5 6 7 8 9 10
P1 SPEED 3 3 6 5 5 4 4 4 4 3
INCLINE 0 3 3 3 4 4 4 1 1 0
P2 SPEED 3 3 4 4 5 5 5 6 6 4
INCLINE 2 2 2 3 3 3 3 4 4 2
P3 SPEED 2 4 6 8 7 8 6 2 3 2
INCLINE 3 5 4 4 3 4 4 3 4 2
P4 SPEED 3 3 5 6 7 6 5 4 3 3
INCLINE 0 3 3 2 2 5 5 3 3 2
P5 SPEED 3 6 6 6 8 7 7 5 5 4
INCLINE
3 5 3 4 2 3 4 2 3 2
P6 SPEED 2 6 5 4 8 7 5 3 3 2
INCLINE 3 4 5 6 3 5 5 6 4 3
11
P7 SPEED 2 9 9 7 7 6 5 3 2 2
INCLINE 0 3 3 3 4 4 4 1 1 0
P8 SPEED 2 4 4 4 5 6 8 8 6 2
INCLINE 1 1 4 4 4 5 5 4 3 2
P9 SPEED 2 4 5 5 6 5 6 3 3 2
INCLINE 3 5 3 4 2 3 4 2 3 2
P10 SPEED 2 5 7 5 8 6 5 2 4 3
INCLINE 1 5 6 8 12 9 10 9 5 3
P11 SPEED 2 5 6 7 8 9 10 5 3 2
INCLINE 3 5 6 8 6 5 8 7 5 2
P12 SPEED 2 3 5 6 8 6 9 6 5 3
INCLINE 5 7 5 8 6 5 9 10 6 2
1.9 THREE COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30：00 minutes，setting range 5：00---99：00 minutes , each step 1：00.
Countdown calorie initial setting 50therm, setting range 10---990 term，each step 10.
Countdown distance initial setting 0.8km，setting range 0.5---99.9 km，each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.10 BODY TESTER（FAT）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test，window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
01 Sex01 Male 02 Female
02 Age10------99
03 Height 100----200
04 Weight 20-----150
05 FAT≤19 Under weight
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FAT= (20---25) Normal weight
FAT= (25---29) Over weight
FAT≥30 Obesity
1.11 OTHERS
1.11.1 When the countdown mode is finished and “END” appears on screen, warning sound occurs.
Then it will be back to manual mode.
1.11.2 Countdown time, countdown calorie and countdown distance, you just can set one of them at
a time, press last item to set running, the setting parameter is countdown, others display normal
data
1.11.3 You can set statistics at circled mode. Ex: When time is set at 5:00 – 99:00 and it hits 99:00,
press “+” button, it will start from 5:00 again.
1.11.4 Speed increases at 0.5km/s, and decreases at 0.5km/s.
Dieses Handbuch passt für folgende Modelle
1
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