Healthstream T401 Bedienungsanleitung

T401/501

Foldable Treadmill

Owner’s Manual

Retain this owner’s manual for future reference.

Read and follow all instructions in this owner’s manual.

Retain this owner’s manual for future reference.

Read and follow all instructions in this owner’s manual.

Version

Owner’s Manual

T401/T501 INTRODUCTION

Console with LCD display

Wide side landing to place your

feet before and after your

workout, or anytime you feel

like a rest during the workout.

Safety key

treadmill will not

activate unless the safety key is

secured in place.

Handle bar with foam grip

Upright post

Running belt adjustment to

adjust belt tension or to

center the running belt

Patented folding

lock release

Running belt always

aligned in the center.

Motor cover

Reading rack

cable

jack input

Owner’s Manual

KEY FE TURES

Congratulations on choosing a state-of-the-art treadmill.

You have taken the first step to a healthier and more rewarding lifestyle.

This treadmill is especially modern and sleek design to give you reliable performance

and enjoyable workout in the comforts of your home. Please find below the features

and benefits of this treadmill.

◇ Compact frame to take up less space and 78-degree-fold design is better for space

saving.

◇ The base frame is hidden below the main frame to maximize the running surface

size.

◇ Gas assisted lift makes folding and unfolding of the deck safe and easy.

◇ The folding lock release mechanism is located at the end of the deck so that when

folded, only adults can access the release.

◇ Wireless pulse receiver compatible with Polar and CardioSport chest straps to

monitor your heart rate during exercise.

◇ Low impact design with cushions so that your joints are protected against injury.

◇ Self-centering belt alignment so that the running belt is always tracked correctly in

the center.

CAUTION!

Before beginning any

exercise program,

always consult your

physician. If you

experience chest pains,

nausea, dizziness or

shortness of breath,

STOP exercising and

consult your physician

before continuing.

Owner’s Manual

T BLE OF CONTENTS

I. IMPORT NT S FETY PREC UTIONS

……..……………………….…….

Grounding Instructions

Electrical Safety

Mechanical Safety

Appropriate Attire

Children and Pets

II. SETTING UP YOUR TRE DMILL

……………………………………….….

Placement in Your Home

Leveling the Base

Use Dedicated Circuit

III.

SSEMBLY INSTRUCTIONS………………………………………………………

Tools and Accessories

Hardware Kit Content

Step by Step Instruction

IV. H NDLING YOUR TRE DMILL

……………………….…………………….

Folding and Unfolding the Treadmill

Moving the Treadmill

V. OPER TING THE TRE DMILL

………………………………………………

Turn Power on

Safety Tether Key and Clip

Getting on and off the Treadmill

VI. OPER TING THE CONSOLE

…………………………………………

VII. EXERCISE TIPS ND GUIDELINES

………………………………………..

Stretch

Warm Up

Cool Down

How Often

How Long

How Hard

Target Heart Rate

VIII. M INTEN NCE

…..……………………………………………………………….

Cleaning

Running Belt Centering Adjustment

Running Belt Tension Adjustment

Lubricating the Deck

IX. TROUBLE SHOOTING

………………………………………………………...

When to Call for Help

Trouble Shooting Guide

X. W RR NTY

……………………………………………………………………….

Owner’s Manual

IMPORT NT S FETY PREC UTIONS

When using an electrical product, basic precautions should always be followed. Read

all instructions before using this treadmill.

GROUNDING INSTRUCTIONS

This product must be grounded! If treadmill should malfunction or break down,

grounding provides a path of least resistance for electrical current to reduce the risk of

electrical shock. This product is equipped with a cord having an equipment-grounding

conductor and a grounding plug. This plug must be plugged into an appropriate outlet

that is properly installed and grounded in accordance with local codes and ordinances.

DANGER!

Improper connection of the equipment-grounding conductor can result in a risk of

electrical shock. Check with a qualified electrician or serviceman if you are in doubt as

to whether the product is properly grounded. Do not modify the plug provided with the

product if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

ELECTRIC L S FETY

To reduce the risk of burns, fire, electrical shock or injury to persons, take the following

precautions.

 DO NOT leave the treadmill unattended at any time when plugged in. Unplug the

treadmill from the power source when it is not in use.

 DO NOT use the treadmill if the unit is wet or the plug or cable is damaged or the

treadmill is not working properly. DO NOT use damaged or defective equipment.

Keep equipment out of use until unit is repaired by trained technician.

 Keep the power cable and plug away from heated surfaces.

 NEVER place the power cord under carpeting or have any object on top of the

power cord.

 ONLY use the power cord provided with this treadmill.

 To disconnect, turn the switch to the off position, then remove the plug from the

outlet.

WARNING!

onnect this unit to a

properly grounded

outlet only.

Owner’s Manual

This exercise equipment is designed and built for optimum safety for the home use.

However, certain precautions always apply whenever you operate any exercise

equipment. Be sure to read the entire manual before assembly and operation of this

machine. Also, please note the following safety precautions.

MECH NIC L S FETY

 Before you start exercise, make sure the unit functions correctly. To maintain the

safety level of the exercise equipment, DO NOT use a faulty device.

 Replace defective components immediately and/or keep the equipment out of use

until repair.

 Inspect the equipment prior to exercising to ensure that all nuts and bolts are fully

tightened before each use.

 DO NOT use attachments not recommended by the manufacturer.

 NEVER drop or insert any object into any opening.

 ONLY one person may use the treadmill at a time.

 NEVER activate the speed when someone else is standing on the treadmill.

PPROPRI TE TTIRE

 Always wear appropriate clothing. DO NOT wear clothing that might catch on any

part of the treadmill.

 Always wear non-slippery shoes during workout with the treadmill. DO NOT wear

shoes with heels or leather soles. Check the soles of your shoes and remove any

dirt and embedded stones.

CHILDREN ND PETS

 Most exercise equipments are not recommended for young children. Children

should not use the equipment unless they are under adult supervision. To ensure

safety, keep young children off the treadmill at all times.

■

Exercise equipments have many moving parts. In the interest of safety, keep

others (especially children and pets) at a safe distance while you exercise.

CAUTION!

STOP your workout

immediately if you

feel any pain or

abnormal symptoms

and consult your

physician.

Read this manual

before operating this

treadmill.

Owner’s Manual

II. SETTING UP YOUR TRE DMILL

PL CEMENT IN YOUR HOME

To make exercise a desirable daily activity for you, the treadmill should be placed in a

comfortable and convenient setting. This treadmill is designed to use minimal floor

space and to go nicely in your home.

 DO NOT place the treadmill outdoors.

 DO NOT place the treadmill near water or in high moisture content environment.

 Make sure power cord is not in the path of heavy traffic.

 If your room is carpeted, check the clearance to make sure there is enough space

between the carpet fiber and the treadmill deck. If you are uncertain, it is best to

place a mat beneath your treadmill.

 Locate the treadmill at least 4 feet from walls or furniture.

 Allow a safety area of 2m X 1m behind the treadmill so that you can easily get on

and off the treadmill without getting trapped during an emergency.

Occasionally after extended use you will find a fine black dust below your treadmill.

This is normal wear and DOES NOT mean there is anything wrong with your treadmill.

This dust can be easily removed with a vacuum cleaner. If you wish to prevent this

dust from getting on your floor or carpet, place a mat beneath your treadmill.

LEVELING THE B SE

It is important that you place the treadmill on a firm level surface.

Check the treadmill to ensure the frame is level once you have moved the treadmill into

the position of your choice.

USE DEDIC TED CIRCUIT

The outlet selected should be a dedicated circuit. It is particularly important that NO

sensitive electrical equipments, such as computer or TV, share the same circuit.

CAUTION!

Make sure the

running deck is level

to the ground.

If the deck is

positioned on uneven

surface, it would

cause premature

damage to the

electronic system.

Owner’s Manual

III. SSEMBLY INSTRUCTIONS

TOOLS ND CCESSORIES

Wrench, Hex 1 For assembling steps 1 and step 2

Description Q’ty When to use

Safety key 1 For operating treadmill

Power cable 1 For operating treadmill

# Description Q’ty When to use

H RDW RE KIT CONTENT

A Screw 14 Step 1 x 8pcs

M8x15 Step 2 x 6pcs

B Washer, flat 6 Step 1 x 4pcs

Owner’s Manual

Use Hex wrench to perform this assembly procedure.

1. Connect the cables (E, F) before you assemble the upright post (C

)

to base frame (K).

2. Lightly secure the upright post (C, D) to base frame (K, J) with

four

M8x15mm screws (A) and four flat washers (B) on two sides.

3. Tighten the eight bolts on the upright post after they are in position.

Take care that the

cables do not get

trappe

d or pinched.

NOTE

1. SSEMBLE THE UPRIGHT POST

STEP BY STEP INSTRUCTION

Owner’s Manual

2. SSEMBLE THE CONSOLE

Use Hex wrench to perform this assembly procedure.

1. Connect the cables (E, G) and (H, I) before you assemble the

console

(M) to upright post (C,D).

2. Secure console (M) to the upright post (C, D) through the upright ring

(N) with six M8x15 screw (A) and six flat washers (B)

. Be careful not

to pinch or damage the cables.

3. Tighten all screws as tightly as possible.

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