Insportline Halimed Bedienungsanleitung

USER MANUAL –EN

IN 20144 Recumbent inSPORTline Halimed

2 
 
CONTENTS 
SAFETY INSTRUCTIONS....................................................................................................................... 3 
IMPORTANT NOTES.............................................................................................................................. 4 
PARTS LIST............................................................................................................................................ 4 
ASSEMBLY ............................................................................................................................................. 8 
CONSOLE............................................................................................................................................. 15 
BUTTONS.......................................................................................................................................... 15 
DISPLAYED DATA ............................................................................................................................ 16 
CONTROLS....................................................................................................................................... 16 
ADVANTAGES OF RECUMBTION....................................................................................................... 17 
MAINTENANCE .................................................................................................................................... 17 
STORAGE............................................................................................................................................. 17 
IMPORTANT NOTICE........................................................................................................................... 17 
ENVIRONMENT PROTECTION ........................................................................................................... 18 
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 18 
 
 

SAFETY INSTRUCTIONS

•To ensure the best safety of the exerciser, regularly check it on damages and worn parts.

•If you pass on this exerciser to another person or if you allow another person to use it, make

sure that that person is familiar with the content and instructions in these instructions.

•Only one person should use the exerciser at a time.

•Before the first use and regularly make sure that all screws, bolts and other joints are properly

tightened and firmly seated.

•Before you start your work-out, remove all sharp-edged objects around the exerciser.

•Only use the exercise for your work-out if it works flawlessly.

•Any broken, worn or defective part must immediately be replaced and/or the exerciser must no

longer be used until it has been properly maintained and repaired.

•Parents and other supervisory persons should be aware of their responsibility, due to

situations which may arise for which the exerciser has not been designed and which may

occur due to children’s natural play instinct and interest in experimenting.

•If you do allow children to use this exerciser, be sure to take into consideration and assess

their mental and physical condition and development, and above all their temperament.

Children should use the exerciser only under adult supervision and be instructed on the

correct and proper use of the exerciser. The exerciser is not a toy.

•Make sure there is sufficient free space 0.6 m around the exerciser when you set it up.

•To avoid possible accidents, do not allow children to approach the exerciser without

supervision, since they may use it in a way for which it is not intended due to their natural play

instinct and interest in experimenting.

•Please note that an improper and excessive work-out may be harmful to your health.

•Please note that levers and other adjustment mechanisms are not projecting into the area of

movement during the work-out.

•When setting up the exerciser, please make sure that the exerciser is standing in a stable way

and that any possible unevenness of the floor is evened out.

•Always wear appropriate clothing and shoes which are suitable for your work-out on the

exerciser. The clothes must be designed in a way so that they will not get caught in any part of

the exerciser during the work-out due to their form (for example, length). Be sure to wear

appropriate shoes which are suitable for the work-out, firmly support the feet and which are

provided with a non-slip sole.

•Be sure to consult a physician before you start any exercise program. He may give you proper

hints and advice with respect to the individual intensity of stress for you as well as to your

work-out and sensible eating habits.

•Class –HC for home use

•Max. weight limit: 130 kg

WARNING! A system for monitoring heart rate may not be accurate. Overloading during

training may cause serious injury or death. If you feel any discomfort, immediately stop the

exercise!

IMPORTANT NOTES

•Assemble the exerciser as per assembly instructions and be sure to only use the structural

parts provided with the exerciser and designed for it. Prior to the assembly, make sure the

contents of the delivery is complete by referring to the parts list of the assembly and operating

instructions.

•Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If

you wish to protect the place particularly against pressure points, contamination, etc., it is

recommended to put a suitable, non-slip mat under the exerciser.

•The general rule is that exercisers and training devices are no toys. Therefore, they must only

be used by properly informed or instructed persons.

•Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical

symptoms. In case of doubt, consult your physician immediately.

•Children, disabled and handicapped persons should use the exercise only under supervision

and in presence of another person who may give support and useful instructions.

•Be sure that your body parts and those of other persons are never close to any moving parts

of the exerciser during its use.

•When adjusting the adjustable parts, make sure they are adjusted properly and note the

marked, maximum adjusting position, for example of the saddle support, respectively.

•Do not work out immediately after meals!

PARTS LIST

Main frame

A11

Seat adjustment

Rear stabilizer

Front stabilizer

Middle post

Handlebar

Console

Seat

Back rest

Decoration cover

J1/J2

Left / right handlebar

Bottle

Pedals left/right

M1/M2

Accessory basket left/right

Screw M8x20

Spring washer M8

Washer M8x16

Screw M8x105

Screw M8x15

Screw M8x12

Screw M6x8

Screw M8x15

Screw M4x15

N10

Washer

N11

Screw M8x35

Adapter

S4/S5

Strip right/ left

Back rest support

Seat support

ASSEMBLY

STEP 1

Secure the middle post (B) to the main frame (A1) using the two screws (N1) spring washer (N2) and

washer (N3).

STEP 2

Attach the rear stabilizer (C) to the main frame (A2) using two screws (N4), spring washer (N2) and

washer (N3).

STEP 3

Connect sensor cables (A3 and A4). Connect both frames (A1 and A2) with 6 screws (N5), spring

washer (N2) and washer (N3). Make sure the wires are properly connected. Be careful not to pinch the

cables.

STEP 4

Slide the middle post (D) through the decorative cover (I).

Connect the cables (A33 and A34) to the cables (A4 and A36).

Attach the middle post (D) to the main frame (A1) with 3 screws (N1), spring washer (N2) and washer

N3).

Make sure that the cables are properly connected and are not pinched between the main frame and

the post.

STEP 5

Connect the backrest support (P) to the seat post (P1) and secure with the screws (N5) and attach the

backrest handle adjustment to the axle (N3).

Attach the post (P1) to the slider (A10) with 4 screws (N5).

Connect the cable (J1-1) to the cable (A3). Insert the excess cables into the handle (J1).

Attach the left handle (J1) to the seat post (P1) with 2 screws (N6) and washer (N3).

STEP 6

Attach the right handle (J2) as well as the left handle (J1) in STEP 5.

Attach seat adjustment handle (A11) with bolt (N7)

Secure the seat (G) to the seat post (P1) with 4 screws (N5) and washer (N3).

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere Insportline Heimtrainer Handbücher

Insportline

Insportline 20214 Bedienungsanleitung

Insportline

Insportline IN 8724 Bedienungsanleitung

Insportline

Insportline Airin IN 9360 Bedienungsanleitung

Insportline

Insportline IN 5729 Xbike Bedienungsanleitung

Insportline

Insportline Airbike Lite Bedienungsanleitung

Insportline

Insportline Jota Bedienungsanleitung

Insportline

Insportline MAG - MASTER Bedienungsanleitung

Insportline

Insportline Hodore UB Bedienungsanleitung

Insportline

Insportline IN 4526 ZEUS Bedienungsanleitung

Insportline

Insportline Targario IN 7561 YK-BKS122 Bedienungsanleitung

Insportline

Insportline inCondi S200i Bedienungsanleitung

Insportline

Insportline 896 SEG 7020 Bedienungsanleitung

Insportline

Insportline IN 10895 inCondi UB20m Bedienungsanleitung

Insportline

Insportline 16662 Bedienungsanleitung

Insportline

Insportline TULSA Bedienungsanleitung

Insportline

Insportline UB35i Bedienungsanleitung

Insportline

Insportline IN 14168 Bedienungsanleitung

Insportline

Insportline Erinome II IN 16526 Bedienungsanleitung

Insportline

Insportline UB60i Bedienungsanleitung

Insportline

Insportline IN 1823 Bedienungsanleitung

Insportline

Insportline Xbike Cube IN 20146 Bedienungsanleitung

Insportline

Insportline Rapid SE Bedienungsanleitung

Insportline

Insportline IN 3535 Bedienungsanleitung

Insportline

Insportline IN 2206 Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

Weslo

Weslo Vector 302 Kurzanleitung

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Pro-Form

Pro-Form 345 Zlx Bike Benutzerhandbuch

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung