Kettler Atmos Pro Bedienungsanleitung

Atmos Pro Treadmill

Instruction Manual

Product Code: 8989 -500

Safety Instructions 4

Connect with the ground Instructions 4

Voltage information 4

User Safety Instructions 4

Exercise Safety Precautions 4

Facility Safety Precautions 5

Safety key 5

Warning stickers 6

Assembly 7

Preparing site 7

Diagram 7

Content listing 8

Electrical power requirements 8

Assembly 9

Fold/Unfold the treadmill 10

Setup options 10

Conguration 11

Testing the treadmill operation 11

Specications 12

Operation 13

User control symbols used 13

Setup 14

Starting the Treadmill 15

Contact heart rate indicator 15

Stopping the treadmill 15

Data readouts 15

Entertainment 16

Quick operation guide 17

Program choices (Speed) 17

Program choices (Incline) 19

Heart rate control program 20

Table with the dierent running programs 21

Index

Maintenance 22

Preventive maintenance activities 22

Warning 22

Other preventive maintenance 22

Treadmill cleaning 23

Treadmill balance 23

5 steps to lubricate the treadmill 23

Treadmill lubrication 23

Adjust running belt 24

Adjust motor belt 25

Connect with the Ground Instructions

This treadmill must be earthed and plugged into an

appropriate electrical outlet that is properly installed and

earthed in accordance with all local codes and ordinances.

This treadmill is for use on an earthed, dedicated circuit. Make

sure that the treadmill is connected to an outlet having the

same conguration as the plug. Do not use a ground plug

adapter to adapt the power cable to a non-grounded outlet.

Important Voltage Information

Before plugging the power cable into an electrical outlet,

verify that the voltage requirements for the site match the

voltage of the treadmill that has been received. The power

requirements for the unit include an earthed, dedicated

circuit, rated for one of the following. The usual voltage for

United Kingdom is 240V, 50 Hz.

Warning

• Shock and electrocution hazard.

• Connect unit to an earthed outlet.

• Do not use voltage adapter or extension cable.

• Unplug unit and let sit 10 minutes before cleaning or

performing maintenance.

• Electrical charge can remain in unit after unplugging.

• Keep water and liquids away from electrical parts.

User safety precautions

Prior to use:

Install the treadmill according to the manual book.

• Consult your doctor before beginning any exercise

program.

• Read instructions.

• Read and understand warning labels.

• Read and understand emergency stop procedures.

• Maximum user weight is 160 kg, 25.2 St.

• Inspect unit. If damaged, DO NOT USE.

• Conrm whether every bolt and screw is locked

tightly together.

• Place your feet on the side frames when starting or

stopping the treadmill.

During use:

• Do not use for stretching and do not attach straps or other

devices.

• Do not allow children aged 12 or younger to be on or near

machine.

• Stop exercise if you feel faint, dizzy, or have pain.

• Use the handrails for support and to maintain

balance.

• Change speed in small increments for safety.

• Keep all body parts, clothing, and accessories, clear of

moving parts.

• Wait until running belt comes to a complete stop

before getting o.

• DO NOT jump on to a moving running belt.

Exercise safety precautions

• Use sport clothes and gym shoes.

• Check your shoes regularly and see if there is any dust or

hard particles attached which may cause

unnecessary damage.

• People with long hair should remember to tie it back.

• This model should only be used at home, DO NOT use for

commercial purposes.

Safety Instructions

Please pay attention to the following instructions before operating this treadmill.

Facility Safety Precautions

Connect the treadmill to a properly earthed outlet only.

• DO NOT operate electrically powered treadmills in damp or

wet locations.

• Clip the safety key onto the clothing.

• Use caution when getting on or o the treadmill.

• Keep the running belt clean and dry at all times.

• After each use, wait until the treadmill comes to a complete

stop and is level. Then, switch it o and unplug it. Next

remove the emergency stop key from the treadmill.

• Check the treadmill for worn or loose components before

each use. DO NOT use until worn or damaged parts are

replaced.

• Maintain regularly. Refer to “Preventive Maintenance”

section.

• DO NOT use the treadmill if: (1) the cable is damaged; (2)

the treadmill is not working

adequately or (3) the treadmill has been dropped or

damaged.

• DO NOT place the cable near heated surfaces or sharp

edges.

• DO NOT use the running machine outdoors.

• DO NOT use the treadmill for 2 or more people running at

the same time.

• Read and understand the manual book completely before

using the treadmill.

• Ensure all users wear proper footwear on Kettler equipment.

• Set up and operate the treadmill on a level surface. DO NOT

operate in recessed areas or on plush carpet.

• As far as possible provide the following clearances: 0.5 m

at each side and 2.0 m at the back. Be sure your treadmill is

clear of walls, equipment and other hard surfaces.

• DO NOT try repairs, electrical or mechanical. Seek qualied

repair personnel.

Contact Kettler Customer Service at 01527 588981.

• DO NOT modify the treadmill in any way.

• All the data displayed by the monitor is for reference

purposes only.

• Pets must be kept away from the treadmill, whether it is

active or not.

Safety Key

The safety key works as an emergency stop. In case of falling

o the treadmill, the safety key will be pulled out and the

power will be switched o at once. Be sure the string is free of

knots and has enough loose for you to workout comfortably

with the safety key in place. Before using the running

machine, clip the safety key to your clothing.

Conrm that the safety key is in place in the bottom of the

console. The treadmill will not start without the key in its

place.

Check the safety clamp does not fall o in an emergency

situation. Carefully step backward until the key pulls out of

the console. If the safety clip falls o your clothing, clamp

the key again to your clothing and repeat this step until the

safety clip is properly attached to your clothes.

Ensure the safety clip is secured to your clothing at all times

during use.

After use, remove the safety key from the treadmill.

Store the safety clip on the storage tab located on the left or

right side of the handrail.

Warning:

1. Do not leave the treadmill before ensuring the machine

has been locked tightly and properly. Keep children away

from the folded machine.

2. Please do not fold the treadmill if the lock does not

work properly. If this problem occurs, please contact our

customer service department.

Warning:

Press the lock with your foot to unfold the

treadmill.

Children must be away from here!

Warning:

It is strictly forbidden to touch any moving parts of

the treadmill.

Warning:

Starting the treadmill standing on the belt is

strictly prohibited.

The plug of this treadmill must be earthed. Do not

use this treadmill if the plug is not earthed.

Please remove the shipment protection bracket

after nishing the assembly.

Warning:

Remove safety key when not in use and store out

of reach of children.

Using your foot rmly push against the cylinder to

release the folding mechanism

Keep small children and pets away from the

treadmill.

Warning stickers indicate a potentially hazardous situation

which, if not avoided, could result in death or serious injury.

Carefully read and understand the following caution and

warning labels before using the unit.

Caution stickers indicate a potentially hazardous situation,

which if not avoided, may result in minor or moderate injury.

Warning Stickers

Preparing Site

• To nd the ideal location to set up this treadmill, ensure

that:

• Area is well illuminate and well ventilated

• Surfaced is levelled.

• Free area for access to unit and emergency

dismount. If it is possible keep the following clearances:

0.5m at each side and 2.0 m at the back.

• Place the treadmill in a normal environment with a relative

humidity range of 30-50%. Please ensure the temperature is

kept constant. Do not use in a moist or damp environment.

Assembly

See content listing and diagram below for carton contents.

See Customer Service for contact

information if any parts are missing.

Warning:

Heavy Equipment

At least two people must lift, move or assemble it.

Use safe lifting methods.

Please stand on the side rails

when starting this treadmill

Before starting the machine, place your feet on the side

frames located on each side of the running belt.

NOTE: DO NOT stand on running belt.

After the belt starts moving, you can start walking on the

running belt and enjoy the run!

Installation tools

Electrical Power Requirements

240V, 50Hz

ITEM QUANTITY DESCRIPTION

1 1 Manual book

2 1 Power cord

3 1 Auxiliary cable

4 1 Installation tools

5 2 Vertical frames

6 1 Safety key

7 2 Frame cover (pre-tted)

8 1 Lubrication oil

9 1 Console

10 1 Running deck

11 1 Drink bottle holder

QUANTITY DESCRIPTION

2 Black arc washer (M8)

2 Black at washer (M8)

2 + 2 spares Silver split lock washer (M8)

6 Silver split lock washer (M8)

2 Split lock washer (M10)

2 Flat washer (M10)

2 Tapping screw (ST 4 x 20)

12 Black Allen head bolts (M8 x 15)

2 Black Allen head bolts (M10 x 50)

1 Allen key (M6) for drink bottle holder

110mm Allen Key (to unlock shipment

protection bracket)

Content Listing

610

The treadmill has been assembled and tested at the factory,

so you shouldn’t have any problem putting all the parts

together. Components are designed to t together, and only

basic tools are required for the assembly process. Inside the

box you will nd a tool pack (Allen key, screwdriver, spanner

nuts and bolts) which will make easy-peasy to assemble

the treadmill. All you need to do is add the console unit to a

running deck by a pair of frames.

Follow these easy steps:

1. Connect the cable placed on the right hand side of

the running deck with the vertical frame bar. Only one

vertical frame will have the power lead inside.

2. To secure the uprights to the deck use two M8x15 bolts

with two at washers. DO NOT tighten fully at this stage.

Now secure two M8 x15 bolts with two arc washers to

the front side of the uprights. Repeat the process on the

other upright.

3. Insert the console into the upper end of the vertical

frame bars.

4. Connect the control wire on the right hand side of

the console and the handrail through the plastic clip

provided, then push the excess wire into the handrail

frame. DO NOT trap or squeeze the wire.

5. Now tighten all bolts and xings securely.

6. Now remove the shipment protection bracket.

7. Adjust the pads under the running deck and keep the

treadmill in a horizontal position.

8. Level the treadmill.

9. Insert the safety key.

10. Plug the treadmill into the wall outlet and start

enjoying the exercise!

Shock and electrocution hazard!

Connect unit to an earthed outlet.

Do not use voltage adapter or extension cable.

Assembly

Fold/Unfold the treadmill

Fold: Hold the end of the running deck, by the side frames/

rails, and lift it until the machine gets an upright position and

you hear a click from the security lock clasp.

Unfold: Press the security lock clasp with your foot. Push

the running deck down, holding it by the side frames. The

running deck will go down slowly thanks to the hydraulic

system.

Set up options

Use the following instructions to set

up the units settings

Insert the safety key into the corresponding socket.

1. Without anyone on the treadmill, plug the power cable.

2. Switch on the treadmill. Power switch is under the front

end of the machine. The control panel will light up and all

the gures in the window will go to ZERO.

3. Introduce the weight that you can see ashing on the

right side of the screen using the SPEED button.

4. Press the START button and the motor will work at the

speed

of 0.3 km/h.

5. Press the FAST and SLOW

button to increase or decrease the speed.

6. Press the UP and DOWN button to increase or decrease

the incline.

7. Press the STOP button to stop the machine.

8. Put music in MP3 format into USB ash drive and insert it

into the USB socket. On the treadmill press PLAY/PAUSE to

play the music. Change the track with SOUND-/LAST and

SOUND+/NEXT buttons. To adjust the volume, press and

hold SOUND-/LAST or SOUND+/NEXT buttons.

9. See page 16 for bluetooth operation guide.

When starting the treadmill

Stand on the side frames.

Do not stand on running belt.

Assembly

Time display range 0:00 - 99:59

Distance range 0 - 9.999 km/mls.

Total distance memory

Pulse display range 50 - 230 bpm

Calorie display range 0 - 999 Kcal

Maximum user weight 160kg, 25.2st

Programs 30 automatic programs

Incline range 0 - 16%

Speed range 1 - 20 km/h

(0.62 - 12.43 mph)

Speed direct choice 3, 8, 16km/h

Speaker High-delity stereo speaker

Music

MP3, USB audio interface (USB

also charges Apple devices) and

Bluetooth connection

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