LIFESTYLER 831.297420 Bedienungsanleitung

0-8MPH°1.5HP°ADJUSTABLEINCLINE

Model No. 831.297420

Serial No.

The serialnumber can be found inthe

locationshown below. Write the serial

number in the space above.

Sedal Number Decal

_l_CAUTION!:

Read all safety precautions

and instructions in this

manual before using this

equipment. Keep this

manual in a safe place for

future reference.

OWNER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, when proper assembly and maintenance procedures

detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and

install a replacement part for any defective part, when this treadmill is used in a normal manner.

This warranty does not apply when this treadmill is used for commercial or rental purposes.

SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR NEAREST SEARS SERVICE

CENTEPJDEPARTMENT IN THE UNITED STATES.

This warranty gives you specific legal rights, and you may also have other rights which vary

from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA,

HOFFMAN ESTATES, IL 60179

0-8MPH•1.5HP* ADJUSTABLEINCLINE

TABLE OF CONTENTS

IMPORTANT SAFETY PRECAUTIONS ................................................. 4

BEFORE YOU BEGIN ..... "......................................................... 5

ASSEMBLY ....................................................................... 6

OPERATION AND ADJUSTMENT ..................................................... 7

TROUBLE-SHOOTING AND STORAGE ...................................... •......... 10

CONDITIONING GUIDELINES ................................................... :.. 12

PART LIST ...................................................................... 14

EXPLODED DRAWING ............................................................ 15

ORDERING REPLACEMENT PARTS ......................................... Back Cover

_I_WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health

problems. Read all instructions before using. SEARS assumes no responsibility for personal

injury or property damage sustained by or through the use of this product. 3

IMPORTANT SAFETY PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock or injury to persons,

read the following important safety precautions and information before operating the treadmill.

1. Position the treadmill on a level surface, with at least 8 feet of clearance behind the tread-

mill. Do not place the treadmill near water, outdoors or on a surface that blocks any air

opening. Do not operate where aerosol products are used or where oxygen is being admin-

istered.

2. When connecting the power cord (see OPERATION AND ADJUSTMENT on page 7), plug the

power cord directly into s grounded circuit capable of carrying 12 or more amps. No other

appliances should be on the same circuit. Keep the power cord away from heated surfaces.

If an extension cord is needed, use only a 14-gauge general-purpose cord of five feet or less

in length with athree-wire conductor.

3. Never move the walking belt while the power is turned off. Do not operate the treadmill if the

power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE

YOU BEGIN on page 5 if the treadmill is not working properly.)

4. The roller guards must be 1/8 inch from the rear roller. Turn the power off and adjust the

roller guards, if necessary.

5. Wear appropriate exercise attire when using the treadmill. Do not wear loose clothing that

could become caught in the treadmill. Always wear running shoes. Never use the treadmill

with bare feet, wearing only stockings or in sandals. Athletic support clothes are recom-

mended for both men and women.

6. Never allow more than one person on the treadmill at a time. The treadmill should be used

only by persons weighing 250 pounds or less.

7. Never start the treadmill while you are standing on the walking belt. Always hold the

handrail when exercising on the treadmill.

8. Keep small children away from the treadmill at all times. Never leave the treadmill unattend-

ed while it is running. Always remove the safety key when the treadmill is not in use.

9. Never drop or insert any object into any opening.

10. To reduce the possibility of overheating, do not operate the treadmill continuously for

longer than I hour.

11. The treadmill is capable of high speeds. Adjust the speed slowly to avoid sudden jumps in

speed.

12. Use the treadmill only as described in this manual.

13. Always unplug the power cord before performing the maintenance and adjustment proce-

dures described in this manual. Never remove the motor hood unless instructed to do so by

an authorized service representative. Servicing other than the procedures in this manual

should be performed by an authorized service representative only.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the SEARS LIFESTYLEFP 8.0 MPH treadmill. The LIFESTYLER 8.0 MPH

treadmill blends advanced technology with innovative design to let you enjoy an excellent form of car-

diovascular exercise in the convenience and privacy of your home.

For your safety and benefit, read this manual carefully before using the treadmill, if you have

additional questions, please call our Customer Service Department toll-free at 1-800-999-3756,

Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you,

please note the product model number and serial number before calling. The model number of the

treadmill is 831.297420. The serial number can be found on a decal attached to the treadmill (see the

front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are

labeled.

Speed

Motor Hood FRONT

Walking

Foot Rails.

Circuit Breaker •

BACK

RIGHT SIDE Power Cord

Rear Roller

Adjustment Bolts Incline Leg

ASSEMBLY

Set the treadmill in a cleared area and remove all packing materials. Donot dispose of the packing

materials untilassembly is completed. TOOLS REQUIRED FOR ASSEMBLY: An 8=adjustable

wrench _(not included).

1. Raise the Upright (11) and Handrail (not shown), to a ver-

tical position. Insert the Lock Knob (13), with the Lock

Knob Washer (14), into the Upright and turn the Knob

clockwise until it is almost tight. Leave a little play in the

Upright for the following steps.

2. Align the hole in the lower end of the Handrail (1) with the

hole in the side of the Frame (37). Insert a Handrail Bolt

(74), with a Handrail Washer (9), into the Handrail and

tighten the Bolt into the Frame.

3. "13ghtenthe Acorn Nut (10) on the side of the Upright (11).

"13ghtenthe Lock Knob (13) (see step 1).

1 37

4. Remove the paper backing from the Wrench Clip (68).

Press the Wrench Clip onto the Right Endcap (64) in the

indicated location. Press the Alien Wrench (66) into the

Wrench Clip.

Make sure that all parts are tightened before using the tread-

mill. Note: To protect the floor, a covering should be

placed under the treadmill. 68 66

OPERATION AND ADJUSTMENT

PLUGGING IN THE POWER CORD

This product must be grounded. If it should malfunction or break down, grounding provides a path of

least resistance for electric current to reduce the risk of electric shock. This producLis equipped with a

cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into an

appropriate outlet that is properly Installed and grounded in accordance with all local codes

and ordinances.

DANGER: Improper connection ofthe equipment-grounding conductor can result in a risk

of electric shock. Check with a qualified electrician or serviceman ifyou are in doubt as to whether the

product is propedy grounded. Do not modify the plug provided with the product--if itwillnot fit the out-

let, have a proper outlet installed by a qualified electdcian.

This product isfor use on a nominal 120-volt circuit, and has agroundingplug that lookslike the plug

illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be

used to connect this plug to a 2-pole receptacle as shown in Drawing 2 ifa propedy grounded outlet is

not available. The temporary adapter should be used only until a properlygrounded outlet(Drawing 1)

can be installed by a qualified electdcian. The green colored rigidear, lug, or the like extending from

the adapter must be connected to a permanent ground such as a propedy grounded outlet box cover.

Whenever the adapter is used it must be held in place by a metal screw.

Some 2-pole receptacle Outlet box covers are not grounded. Contact aqualified electrician to

determine if theoutlet box cover is grounded before using an adapter.

Grounded Outlet Box

Grounding Plug

=gPin

•Grounded Outlet

2_munded Outlet Box

Grounding Pin

Grounding Plug

APPLYING SILICONE LUBRICANT

To reduce the friction of the walking belt and minimize wear, a

non-oil-, non-petroleum-base silicone lubricant must be

applied to the walking platform before the treadmill is used.

Failure to apply lubricant will reduce treadmill performance.

WITH THE POWER CORD UNPLUGGED, lift each side of

the walking belt and spray lubricant generously onto the indi-

cated area. Reapply lubricant after every ten hours of use, or

whenever performance decreases. Lubricant is available at

most hardware and automotive stores. Uni°Sport TM silicone

spray is recommended.

Apply lubricant

to the entire

shaded area.

Silicone Lubricant

INSTALLING BAI-rERIES

The motivational fitness monitor requires two "AA"batteries

(not included); alkaline batteries are recommended. Slide the

battery cover open. Remove the battery clip from the con-

sole. Find the markings inside the battery clip showing which

direction the batteries should be tumed. Press the batteries

intothe battery clip• Replace the battery clip in the console

and close the battery cover. Note: If there is a sheet of pro-

tective plastic on the face of the console, peel it off

before operating the console.

Battery Cover

Battery Clip

TURNING THE POWER ON

Step onto the foot rails of the treadmill. Locate the clipattached by a cord to the safety key, and slide

the c!iponto the waistband of your clothing.

a=CAUTION: oo not stand on the walking belt while turning the power on. Always wear

the clip while operating the treadmill; if you fall, the safety key will be pulled from the power

switch, Instantly turning the power off.

Insert the safety key into the power switch.

The power indicatorwill light.The four dis-

plays of the motivational fitness monitorwill

not appear untilthe ON/RESET button is

pressed, or the walking belt begins to move

(see CONTROLLING THE SPEED below).

Note: If batteries were just installed, the four

displayswill already appear.

CONTROLLING THESPEED

To start the walking belt, first turn the speed

control knob to "RESET." Then, turn the

knob slowly clockwise until the walking belt

begins to move at slow speed.

a=CAUTION: After the knob is

turned, there will be a pause before the

walking belt begins to move• Adjust the

speed slowly until you are familiar with the

operation of the treadmill.

Carefully step onto the walking belt and begin

exercising. Change the speed of the walking

belt as desired by tuming the speed control

knob• To stop the walking belt, turn the knob

to "RESET."

MOTIVATIONAL RTNESS MONITOR

The four displays of the motivational fitness

monitor provide continuous exercise feed-

backl The displays can be reset by pressing

the ON/RESET button. The four displays are

described below:

Motivational

Fitness _

Monitor

Speed

Control Knob

Power Switch

Power

Safety

ACCUSMART

Mo'rlvA_O_L FITNESS MONIll_R

TIME--This display shows the elapsed time. Note: When the walking belt is stopped, the TIME display

will go into a pause mode after a few seconds.

CALORIE--This display shows the approximate number of nutritional Calories that you have burned.

SPEED--This display shows the current speed of the walking belt.

DISTANCE--This display shows the total distance that you have walked or run.

Note: If the walking belt isstopped and remains stationary for about five minutes, the four displays of

the motivational fitness monitor will be reset and willdarken, although the power will remain on. The

four displays willappear again when the ON/RESET button is pressed, or the walking belt is restarted.

CHANGING THE INCLINE

To vary the intensity of your exercise, the treadmill can be

adjusted to three different "incline settings. Before adjusting

the incline setting, turn off the power and unplug the

power cord. Stand on the floor at the back of the treadmill

and grip the endceps. Liftthe back of the treadmill untilthe

incline leg locks into position at the desired incline setting.

When the treadmill is lifted above the highest incline setting,

the incline will reset and the treadmill can be lowered tothe

lowest incline setting.

Decrease

Incline Setting

CAUTION: Push slightly on the back of the treadmill to make sure that the incline leg

is locked into one of the three Incline settings before exercising on the treadmill.

TURNING OFF THE POWER

To turn off the power, remove the safety key from the console. The power indicatorwill darken. Store

the safety key in a secure location.

TROUBLE-SHOOTING AND STORAGE

Most treadmill problems can be solved by following the simple steps below, Find the symptom

that applies to your treadmill and follow the steps listed. If further assistance is needed, please call our

Customer Sewice Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time (excluding holidays).

1. SYMPTOM: THE POWER DOES NOT TURN ON

d, Make sure that the power cord is plugged into a properly grounded outlet. (See OPERATION

_'_AND ADJUSTMENT on page 7.) If an extension cord is needed, use only a 14-gauge general-

purpose cord of five feet or less in length.

b. After the power cord has been plugged in, make sure that the safety key is fullyinserted intothe

console. Various indicators on the console should light. (See OPERATION AND ADJUSTMENT

on parle 7.)

C, Check the circuitbreaker located on the treadmill

frame near the power cord. If the switch protrudes as

shown, the circuit breaker has tripped. To reset the cir-

cuit breaker, wait for five minutes and then press the

switchback in.

2. SYMPTOM: THE POWER TURNS OFF DURING USE Tripped Reset

a. Check the circuit breaker located on the treadmill frame near the power cord. If the circuit breaker

has tripped, the switch will protrude. (See the drawing above.) To reset the circuit breaker, wait

for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in.

c. Remove the safety key from the console. Reinsert the safety key fully into the console. Various

indicators on the console should light.

3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Apply silicone lubricant to the walking platform before use. Reapply lubricant after every 10 hours

of use, and whenever a decrease in performance is noticed. (Uni.Sport silicone spray is recom-

mended.) CAUTION: UNPLUG THE POWER CORD WHEN APPLYING LUBRICANT. (See

OPERATION AND ADJUSTMENT on page 7 application instructions.)

b. If an extension cord is needed, use only a14-gauge general-purpose cord of five feet or less in length.

c. If the walking belt is overtightened, treadmill performance

may decrease and the walking belt may be permanently

damaged. Remove the safety key and UNPLUG THE

POWER CORD. Using the allen wrench, turn both rear

roller adjustment bolts counterclockwise, 1/4 of a turn.

When the walking belt is properly tightened, you should

be able to lift each side of the walking belt 3-4 inches off

the walking platform. The center of the walking belt should

be just above the walking platform. Be careful to keep the

walking belt centered. Plug in the power cord, insert the

safety key and run the treadmill for a few minutes. Repeat

until the walking belt is properly tightened. Rear Roller Adjustment Bolts

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