NordicTrack NTL61009.2 Bedienungsanleitung

Serial Number

Decal

Model No. NTL61009.2

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT CON-

TACT T E STORE; please contact

Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON T E WEB:

www.nordictrackservice.com

USERʼS MANUAL

www.nordictrack.com

TABLE OF CONTENTS

WARNINGDECALPLACEMENT..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................5

ASSEMBLY...............................................................................6

OPERATIONANDADJUSTMENT ............................................................14

OWTOFOLDANDMOVET ETREADMILL ..................................................21

TROUBLES OOTING .....................................................................22

EXERCISEGUIDELINES ...................................................................25

PARTLIST ..............................................................................26

EXPLODEDDRAWING ....................................................................28

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

This drawing shows the locations of the

warning decals. If a decal is missing or il-

legible, call the telephone number on the

front cover of this manual and request a

free replacement decal. Apply the decal

in the location shown. Note: The decals

may not be shown at actual size.

WARNING DECAL PLACEMENT

NordicTrack is a registered trademark of ICON IP, Inc.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 325 lbs. (147 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended

for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

14), plug the power cord into a surge sup-

pressor (not included) and plug the surge

suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

12. Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 14. To purchase a surge suppressor, see

your local NordicTrack dealer or call the tele-

phone number on the front cover of this man-

ual and order part number 146148, or see your

local electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may slow,

accelerate, or stop unexpectedly, which may

result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLES OOTING on page 22 if the treadmill is

not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

OW TO TURN ON T E POWER on page 16).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

19. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

20. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and press the power switch

into the off position when the treadmill is not

in use. (See the drawing on page 5 for the lo-

cation of the power switch.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and OW TO FOLD

AND MOVE T E TREADMILL on page 21.)

You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

23. Never insert any object into any opening on

the treadmill.

24. Inspect and properly tighten all parts of the

treadmill regularly.

25. DANGER: Always unplug the power

cord immediately after use, before cleaning the

treadmill, and before performing the mainte-

nance and adjustment procedures described in

this manual. Never remove the motor hood un-

less instructed to do so by an authorized ser-

vice representative. Servicing other than the

procedures in this manual should be performed

by an authorized service representative only.

26. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-

cial, rental, or institutional setting.

27. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE T ESE INSTRUCTIONS

Thank you for selecting the revolutionary NordicTrack®

T5zi treadmill. The T5zi treadmill offers an impressive

selection of features designed to make your workouts

at home more enjoyable and effective. And when

youʼre not exercising, the unique treadmill can be

folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

andrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Platform Cushion

Foot Rail

Power Cord

Idler Roller

Adjustment Bolts

Console

Pulse Sensor

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-

cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver ,

adjustable wrench , needlenose pliers , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is

the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses

is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-

aging parts, do not use power tools for assembly. Extra hardware may be included.

Base Foot Spacer

(94)–2

#8 x 3/4" Screw

(1)–10

3/8" Star

Washer (11)–4

#8 x 1" Tek Screw

(5)–4

3/8" Nut (10)–3

5/16" Star

Washer (13)–2

3/8" x 2" Bolt (8)–3

3/8" x 4" Patch Bolt (7)–4

3/8" x 1 3/4" Patch Bolt (6)–1

5/16" x 1"

Patch Bolt (4)–2 5/16" x 1" Flat

Head Patch Bolt (3)–4

#10 Star

Washer (12)–4

#8 x 1" Screw

(53)–4

#10 x 3/4" Screw

(2)–4

1/4" x 1" Patch

Bolt (9)–4

2. See the inset drawing. Cut the plastic tie near

the Upright Wire (87).

Attach a Wheel (96) to the Base (95) with a 3/8"

x 2" Bolt (8) and a 3/8" Nut (10). Do not over-

tighten the Nut; the Wheel must turn freely.

Press a Base Cap (89) into the Base (95).

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip

the treadmill onto its left side. Partially fold the

Frame (55) so that the treadmill is more stable;

do not fully fold the Frame yet.

Cut the shipping tie securing the Upright Wire

(87) to the Base (95). Locate a plastic tie in the

indicated hole in the Base, and use the tie to pull

the Upright Wire out of the hole.

Attach two Base Feet (90) to the Base (95) in the

locations shown with two #8 x 1" Tek Screws (5)

and two Base Foot Spacers (94).

Then, attach the other two Base Feet (90) with

two #8 x 1" Tek Screws (5).

ole

Plastic Tie

Cut

4. old a Bolt Spacer (14) inside the lower end of

the Right Upright (85). Insert a 3/8" x 4" Patch

Bolt (7) with a 3/8" Star Washer (11) into the

Right Upright and the Bolt Spacer. Repeat this

step with a second Bolt Spacer (14), 3/8" x 4"

Patch Bolt (7), and 3/8" Star Washer (11).

old the Right Upright (85) against the Right

Upright Spacer (91). Be careful not to pinch

the Upright Wire (87). Tighten the 3/8" x 4"

Patch Bolts (7) until the heads of the Bolts touch

the Upright; do not fully tighten the Bolts yet. 91

3. Identify the Right Upright (85) and the Right

Upright Spacer (91), which are marked with

“Right” stickers.

Insert the Upright Wire (87) through the Right

Upright Spacer (91) as shown. Set the Right

Upright Spacer on the Base (95). See inset

drawings B and C. Make sure that the Right

Upright Spacer (91) sets flush against the

Base (95). If necessary, rotate the Spacer 180º.

ave a second person hold the Right Upright

(85) near the Base (95). See inset drawing A.

Tie the wire tie in the Right Upright securely

around the end of the Upright Wire (87). Then,

pull the other end of the wire tie until the Upright

Wire is routed completely through the Right

Upright.

Wire Tie

Correct Incorrect

Wire

Tie

6. old a Bolt Spacer (14) inside the lower end of

the Left Upright (84). Insert a 3/8" x 4" Patch

Bolt (7) with a 3/8" Star Washer (11) into the

Left Upright and the Bolt Spacer. Repeat this

step with a second Bolt Spacer (14), 3/8" x 4"

Patch Bolt (7), and 3/8" Star Washer (11).

old the Left Upright Spacer (88) and the Left

Upright (84) against the Base (95). Tighten the

3/8" x 4" Patch Bolts (7) until the heads of the

Bolts touch the Upright; do not fully tighten the

Bolts yet.

With the help of a second person, tip the tread-

mill so that the Base (95) is flat on the floor.

5. With the help of a second person, carefully tip

the treadmill onto its right side. Partially fold the

Frame (55) so that the treadmill is more stable;

do not fully fold the Frame yet.

Attach a Wheel (96) to the Base (95) with a 3/8"

x 2" Bolt (8) and a 3/8" Nut (10). Do not over-

tighten the Nut; the Wheel must turn freely.

Press a Base Cap (89) into the Base (95).

8. Slide the Right Upright Cover (86) onto the

Right Upright (85). Remove the tie from the

bracket on the Right andrail (83). If necessary,

press the 5/16" Cage Nut (38) back into place.

old the Right andrail (83) near the Right

Upright (85). Insert the Upright Wire (87)

through the bracket on the bottom of the Right

andrail. Pull the Upright Wire out of the end of

the Right andrail.

Attach the Right andrail (83) to the Right

Upright (85) with two 5/16" x 1" Flat ead Patch

Bolts (3) and a 5/16" x 1" Patch Bolt (4) with a

5/16" Star Washer (13). Do not tighten the

Patch Bolts yet.

9. Set the console assembly face down on a soft

surface to avoid scratching the console assem-

bly. Remove the two #8 x 3/4" Screws (1). Lift

off the Crossbar (107).

107

Console

Assembly

Bracket

7. Identify the Left Upright Cover (80). Slide the

Left Upright Cover onto the Left Upright (84).

Identify the Left andrail (82). Remove the tie

from the bracket on the Left andrail. If neces-

sary, press the 5/16" Cage Nut (38) back into

place.

Attach the Left andrail (82) to the Left Upright

(84) with two 5/16" x 1" Flat ead Patch Bolts

(3) and a 5/16" x 1" Patch Bolt (4) with a 5/16"

Star Washer (13). Do not tighten the Patch

Bolts yet.

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