Omron HJ-005 Bedienungsanleitung

INSTRUCTION MANUAL

CONTENTS

Before Using the Unit

Safety Information ........................ 2

Features of the Pedometer

HJ-005 ......................................... 2

Name of Parts .............................. 3

How to Use the Unit

How to Attach the Pedometer ...... 4

How to Start ................................. 5

How to Adjust the Sensitivity ........ 6

Replacement of Battery ............... 7

Troubleshooting

How to Care and Store the Unit.... 8

When Problem Occurs ................. 9

Specifications ............................. 10

Thank you very much for

purchasing the OMRON

Pedometer.

Please read this Instruc-

tion Manual before using

the product to ensure

safe and correct use.

Please keep this Instruc-

tion Manual always at

hand for your future

reference.

OMRON Pedometer

Model HJ-005

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All for Healthcare

2 Before Using The Unit

Before Using the Unit

Safety Information

Please read this section carefully before using this unit

Warning

Keep the unit out of reach of young children. If a child swallows

battery, cover, or screw, consult a doctor immediately.

Caution

• Do not disassemble, repair, or modify the unit.

It may cause damage, or accident.

• Do not throw the battery into fire. It may cause explosion.

General Advice

• Avoid exposing the unit to strong shock.

• Do not force open the main unit.

• Do not press too hard or twist the clip.

• The main unit is not waterproof. Do not wash it or touch it with

wet hands.

Features of the Pedometer HJ-005

❑The measurement sensitivity of the number of steps

can be personalized according to the requirement

of each user.

❑Large and clear display of the number of steps for

easy reading.

❑Ease of usage

❑A spring clip is provided for easy attachment of

the unit.

❑Compact and simple design

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Before Using The Unit 3

Name of Parts

RESET Button

Tab Front Case

Digital Display

ADJ. Knob

Back Case

Clip

Hole to Thread

with a Cord

))))

))

Battery Cover

Insulation Film

Screw of

battery cover

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4 Before Using The Unit

•Attach the unit to your belt or to the

top of your shorts or pants.

•The unit must be horizontal to the

ground in order for it to function

correctly.

•The case should be closed during

use, and opened only to see the

readings. (The unit will not count

steps if the case is open.)

•To prevent the unit from dropping,

we recommend that you use a cord

to tie it to your belt.

Your Pedometer may not be able to display the step

count correctly when:

•Walking at an inconsistent or irregular pace, as in

crowded places.

•Walking or jogging in sandals, clogs, slippers etc.

•Engaging in intense sports or exercises with varying

up and down movement, e.g. climbing the stairs .

))))

))

How To Use the Unit

How to Attach the Pedometer

How To Use The Unit

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Before Using The Unit 5

How to Start

1. Turn on the pedometer by pulling

out the insulation film.

2. Attach the unit securely to your belt,

trousers, skirt, or jersey pants with

the clip.

3. Push out the tab forward to open

the front case. Press the RESET

Button to reset the number on

the display to 00000. Close the

front case.

4. Walk 100 steps to check if the

pedometer counts the number of

steps correctly.

If there’s any discrepancy between

the number of steps you take and

the number shown on the display,

adjust the sensitivity accordingly.

(Refer to Page 6.)

How To Use The Unit

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6 Before Using The Unit

This unit is adjusted to +/– 5% accuracy (+/– 5 steps

against 100 steps) measured by standard walking on a

flat surface in the correct posture.

•Attach your digital pedometer

properly and walk 100 steps.

•If the step count displayed is 5

steps or more than actual, shift the

ADJ. Knob slightly to the negative

(d) side.

•If the step count displayed is 5

steps or less than actual, shift the

ADJ. Knob slightly to the positive

(e) side.

Repeat the 100 steps test again and

adjust the ADJ. Knob accordingly till

you reach the +/– 5 steps count

accuracy against your actual strides.

NOTE:

Readjust the sensitivity if you change your pace of jogging,

walking or competitive walking etc.

How to Adjust the Sensitivity

Move the knob to the

negative (–) side.

Move the knob to the

positive (+) side.

How To Use The Unit

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Before Using The Unit 7

Replacement of Battery

1. Remove the screw on the battery cover

with a Phillips screwdriver.

2. Open the battery cover and remove the

worn battery.

Do not use metal tweezers or a screw

driver to remove the battery.

3. Insert a new battery with the correct

alignment of polarities as shown in

the figure.

4. To close the cover, fit the claws of the

battery cover into the grooves until

they click.

5. Fasten the screw to the battery cover.

NOTES:

• Use a LR43 type battery.

• Replace the worn battery with a new one immediately.

• Dispose of worn battery properly.

How To Use The Unit

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8 Before Using The UnitTroubleshooting

How to Clean the Unit

•Always keep the unit clean before use.

•Wipe the main unit with a soft dry cloth.

If necessary, use a cloth moistened with water

or detergent and squeeze it well before wiping

the unit, then wipe dry with a dry cloth.

•Please make sure water do not get into the

main unit.

•Do not use benzine, thinner, or gasoline to

clean the unit.

Care and storage

•Do not store the unit in the following conditions:

i) Where water may get in.

ii) Extreme high temperature and humidity,

direct sunshine, and dusty places.

iii) Where there will be sudden shock,

vibration.

iv) In storage places of chemicals or where corrosive

gas is generated.

•Keep the unit out of reach of children.

•If you are not using the unit for a prolong period (three

months or more), remove the batteries before storage.

OMRON will not undertake any responsibility if you fail to

observe the above-mentioned notes and correct use of

the unit.

Benzin

Thinner

Gasoline

Troubleshooting

How to Care and Store the Unit

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Before Using The Unit 9

When Problem Occurs

Problem Probable cause What to do

The polarities of Insert the battery in

Nothing is battery (+ and –) are correct alignment.

displayed. not aligned properly.

The display The battery is Replace the battery

is weak. worn out. with a new one (LR43).

The pedometer is not Refer to the section on

attached correctly. “How to Attach the

Pedometer.”

(Refer to Page 4)

The values You are walking at Try to walk in a

displayed an inconsistent pace. consistent pace all

are wrong. the time, in proper

footwear.

The ADJ. Knob is not Readjust the sensitivity.

adjusted correctly. (Refer to Page 6)

•If you are not able to get correct measurement after taking the above-

mentioned measures, contact your OMRON dealer.

Troubleshooting

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10 Before Using The Unit

Specifications

Type OMRON Pedometer

Model HJ-005

Power Supply 1.5 VDC (one LR43 battery)

Measurement Range Number of steps: 0 to 99,999 steps

Operating Temperature -10°C to +40°C

Precision of Step Within +/- 5% (by vibration testing

Counting machine)

Battery Life Approx. 1 year (when used for

walking 10,000 steps a day)

External Dimensions Approx. 63.5 x 36.3 x 23.0 mm

Weight Approx. 24 g (including the battery)

Accessories Battery (one built-in LR43),

Instruction Manual

•Specifications are subject to change without prior notice.

Troubleshooting

EN-02-10[HJ-005]-6 6/30/03, 2:33 PM10

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