INSTRUCTIONS FOR:
PRO TRAINER - BICYCLE
MODEL NO: BC301
Thank you for purchasing a Sealey product. Manufactured to a high standard this product will, if used according to these instructions
give complete satisfaction.
IMPORTANT: PLEASE READ THESE INSTRUCTIONS CAREFULLY. NOTE THE SAFE OPERATIONAL REQUIREMENTS,
WARNINGS & CAUTIONS. USE THE PRODUCT CORRECTLY AND WITH CARE FOR THE PURPOSE FOR WHICH IT IS INTENDED.
FAILURE TO DO SO MAY CAUSE DAMAGE OR SERIOUS PERSONAL INJURY AND WILL INVALIDATE THE WARRANTY.
PLEASE KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.
Maintain the trainer in good condition, replace or repair damaged parts. Use recommended parts only. Non authorised parts may be
dangerous and will invalidate the warranty.
Before use ensure that all nuts and bolts are tight and that moveable and clamping parts are in good working order.
Place the Pro Trainer on a sound level surface offering adequate working clearance for its function. Keep area clean, tidy and free from
unrelated materials. Ensure there is adequate lighting.
Removeillttingclothing.Removeties,watches,rings,andotherloosejewellery,andcontainlonghair.
Keep children, pets and unauthorised persons away from the working area.
7 Hard braking whilst using the Pro Trainer may cause excessive wear on bike tyres and the trainer.
7Never touch the wheels whilst they are in motion.
7 Never let go of the handlebars.
Always properly warm up before working out. Consult your physician before starting any exercise regime.
NOTE this Pro Trainer is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities or lack of
experience and knowledge, unless they have been given supervision or instruction concerning the use of the appliance by a person
responsible for their safety. Children should be supervised to ensure they do not play with the appliance.
When not in use store the stand in a safe, dry, child proof area.
DO NOT exceed maximum load of 150kg.
1. SAFETY INSTRUCTIONS
2. INTRODUCTION
Perfect for beginners or professionals who want to train all year round. Converts outdoor bicycle into an indoor trainer. Features a magnetic flywheel
unit with seven resistance settings, foldable frame, non-slip feet and quick release levers. Includes replacement hub skewer and front wheel block.
3. SPECIFICATION
4. ASSEMBLY / OPERATION
Model No:............................................................................... BC301
Wheel Sizes: ................................................................ 26” and 700c
Max Load ................................................................................ 150kg
NOTE: Forbestresultsmakesurethatyourtyresareinatedtothemaximumpressureallowedforyourtyre.
NOTE: To avoid unnecessary wear and tear on your bike tyres, when not using your Pro Trainer make sure the resistance is set to not touch
the tyres.
4.1 Assembly
4.1.1. TheProTrainercomesfullyassembledinthefoldedposition.Unfolditandplaceonaatlevelsurface.
4.1.2. Release the quick release lever on the back wheel of your bike and replace the axle with the Tightening Rod supplied with the Pro Trainer
(seeg.1).Tightenittheappropriateamount.
NOTE: Ensurethetaperedendofyourbike’stighteningrodengageswiththetaperedholdingcupontheAxleQuickClamp,whenyoutthe
bike to the Pro Trainer.
4.1.3. Usethespannersandhexkeytoadjustthemagneticresistanceset.WhenthescrewisinpositionAitissuitablefor700cwheels.Whenin
positionBitissuitablefor26”wheels,(seeg.2).
NOTE: Toadjustfromonewheelsizetoanother,movethescrewrst,thenthehexheadscrews,DONOTundobothatonce.
4.1.4. Offer the bike to the Pro Trainer and hold the Tightening Rod level with the Axle Quick Clamp. Firmly, but gently close the clamp, onto
theTighteningRod.Tightenthescrewontheoppositesideandsecurethelocknut,(seeg.1).
4.1.5. GentlybutrmlypushtheRakeQuickClampontherearoftheMagneticResistanceSetdowntoengageitwiththerearwheel,(seeg.1).
4.1.6. Thread the cable for the handlebar resistance controls around your bike and mount the resistance control to the handlebars. Make sure it
is in easy reach of the handlebars, and make sure the cable is clear of the wheels and pedals.
4.1.7. Place the anti-slip levelling stand under the front tyre.
4.2 Operation
Use the bike’s own gears and the seven resistance settings of the Pro Trainer to achieve your desired level of resistance.
4.3 Removal
4.3.1. Remove the resistance controller from the handlebars.
4.3.2. OpentheAxleQuickClamponthetopofthetrainerbypressinguprmlyyetgently,thenloosenthesecuringnutontheopposite
side. Remove the anti-slip levelling stand.
4.3.3. The bike can now be removed.
4.4 Storage
Tostore,foldyourProTrainer,becarefultoavoidpinchingyourngers,andavoidstoringotherequipmentontopofit.
BC301 Issue: 1 - 19/02/13
© Jack Sealey Ltd Original Language Version
