SportsArt Fitness C532r Bedienungsanleitung

2010.10

C532r BIKE

SPORTSART C532R RECUMBENT BIKE

1. INTRODUCTION....................................................................................................

2. IMPORTANT SAFETY PRECAUTIONS ................................................................

3. LIST OF PARTS.....................................................................................................

4. ASSEMBLING YOUR BIKE

STEP1 Seat Back and Adjustment Handle Installation.........................................

STEP2 Pedestal and Display Installation..............................................................

STEP3 Handlebar Installation...............................................................................

STEP4 Cover and Seat Bottom Installation..........................................................

STEP5 Pedal Installation......................................................................................

STEP6 Bike Placement........................................................................................

STEP7 Leveler Adjustment..................................................................................

STEP8 Seat Position Adjustment.........................................................................

5. UNDERSTANDING THE C532R DISPLAY CONSOLE

DISPLAY Overview................................................................................................

DISPLAY Windows................................................................................................

DISPLAY Keys......................................................................................................

DISPLAY Specifications........................................................................................

6. OPERATING THE C532R BIKE

OPERATION Quick Start.......................................................................................

OPERATION Start.................................................................................................

OPERATION Cool Down.......................................................................................

OPERATION Workout Programs...........................................................................

7. INTERNAL SETTINGS..........................................................................................

8. ABOUT HEART RATE

HEART RATE Telemetry........................................................................................

...........................................................................................

9. GUIDELINES FOR EXERCISE

HOW HARD SHOULD I EXERCISE?....................................................................

HOW LONG SHOULD I EXERCISE?....................................................................

HOW OFTEN SHOULD I EXERCISE?..................................................................

11. ..............................................................................................

EXERCISE

HEART RATE Contact

Task List (Cycles)

One-Year Maintenance Log...........................................................

BLOCK DIAGRAM.

DETECTION AND PRESENTATION

10. MAINTENANCE .................................................................................................

Maintenance Schedule........................................................................................

Maintenance ...........................................................................

Maintenance

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