SportsArt Fitness 3250 Bedienungsanleitung

TABLEOFCONTENTS

1.SAFETYGUIDELINES..........................................................................................

2.INTRODUCTION...................................................................................................

3.ASSEMBLINGYOURTREADMILL.....................................................................

InstallationRequirements.....................................................................................

Listofparts...........................................................................................................

Stepbystepinstructions......................................................................................

Floorleveladjustment..........................................................................................

4.OPERATINGINSTRUCTION.............................................................................

Safetykey............................................................................................................

5.MODESOFOPERATION....................................................................................

UsingtheMANUAL/SETmode............................................................................

UsingthePAUSE/RESETmode..........................................................................

Whateachofthecategoriesmeans.....................................................................

6.WORKOUTOPTIONS.........................................................................................

INTERVALmode..................................................................................................

PROGRAMmode................................................................................................

7.RUNNINGONTHETREADMILL........................................................................

8.GUILDLINESFOREXERCISE............................................................................

HowlongshouldIexercise?................................................................................

HowoftenshouldIexercise?...............................................................................

10.MAINTAININGYOURTREADMILL....................................................................

Cleaningthetreadmill.........................................................................................

Adjustingtherunningbelt....................................................................................

11.TROUBLESHOOTING........................................................................................

ERRmessage.....................................................................................................

Fusefailureforelectronicspackageandmotor...................................................

Fusefailureforinclinesystem.............................................................................

FusefailureforDriveBoard.................................................................................

SAFETYGUIDELINES:

Pleasereadandfollowthesesafetyguidelines:

.Readthisowner'smanualandfollowtheinstructions

.Assembleandoperatethe3250onasolid,levelsurface.

.Neverallowchildrenonornearthetreadmill.

.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.DONOTusethetreadmilliftheunitisdisassembled

inanyway.

.Keepyourhandsawayfrommovingparts.

.Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwearshoes

withleathersolesorhighheels.Tiealllonghairback.

.Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismounting

theunit.

.DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe

manufacturerthesemightcauseinjuriesorcausetheunittofail.

Toreducetheriskofburns,fire,electricshock,orinjurytopersons:

.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet

whennotinuse,andbeforeputtingonortakingoffparts.

.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,

invalids,ordisabledpersons.

.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.

.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking

properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe

treadmilltoaservicecenterforexaminationandrepair.

.Donotcarrythistreadmillbysupplycordorusecordasahandle.

.Keepthecordawayfromheatedsurfaces.

Warning

.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings

freeoflint,hair,andthelike.

.Neverdroporinsertanyobjectintoanyopening.

.Donotuseoutdoors.

.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis

beingadministered.

.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.

.Connectthistreadmilltoaproperlygroundedoutletonly.

WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion.Ifyou

feelanypainorabnormalsymptoms,STOPYOURWORKOUTandconsultyour

physicianimmediately.

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

CAUTION:

INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofcommercialexercise

equipmentonthemarkettoday,the3250,Constructedofhighqualitymaterialsand

designedforyearsoftroublefreeusage.Wehopethe3250willbeanintegralpartof

yourfitnessregimen.

Beforeusingyour3250Treadmill,werecommendthatyoufamiliarizeyourselfwith

thisOwner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora

seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour

abilitytoachieveyourexercisegoalssafelyandsuccessfully.Belowisthedrawing

ofthe3250treadmill.

ELECTRONICSPACKAGE

HANDRAIL

MOTORSHROUD

HANDRAILCLAMP

BELTALIGNMENTGAUGE

FLOORLEVELADJUSTMENT

SAFETYKEY

BELTALIGNMENTROLLER

STAGINGPLATFORM

TRANSPORTWHEEL

RUNNINGBELT

LIFTPOST

ADJUSTINGBOLT

WATERBOTTLEHOLDER

ASSEMBLINGYOURTREADMILL

InstallationRequirements

Caution:

IMPORTANT:

ListOfParts

Readthisowner'smanualandfollowtheinstructionscontainedherein.

Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback

strain,andtoensuresafetytotheunitandyourself,wesuggestyouavoid

liftingtherunningbedassemblyfrombox.

Instead,laythetreadmilldown,dropthesidesoftheboxandslidethe

treadmillfromthecontainerratherthanliftingit.

Thepackingforthistreadmillwasdesignedtoprotectitduring

shipment,pleasestoretheoriginalpackaginginasafeplaceincase

youneedtoshiptheunitinthefuture.

Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:

1.Eight5/16"x3/4"bolts-liftpost

2.Eight5/16"nylonwashers-liftpost

3.Eight5/16"washers-liftpost

4.Four1/4"x1/2"bolts-handrail

5.Four1/4"washers-handrail

6.Two5/16"bolts-handrailclamp

7.Onewaterbottleholder

8.Two1/4"x1/2"boltswaterbottleholder

9.Onesafetykey

10.TwohexAllenwrench

11.OnehexAllenwrenchwithhandle

12.Onecombinationwrench

13.Threefuses

a.15A(100V-120V)or10A(200V-240V)ElectronicsandMotor

b.4AInclinesystem

c.3A(100V-120V)or2A(200V-240V)Driverboard

StepByStepInstructions

Whenyouremovethetreadmillfromitsbox,firstchecktomakesurealloftheparts

arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.

1.Laythetreadmillonitsside.Makesuretherunningbeltisinpositioninthetracks

oftheBeltAlignmentGuidesontheundersideofthemachine.(seeFig.1).

2.Insertthetwofrontpostsintotheirrespectivesocketsandsecurewithfourbolts

andwashersprovidedoneachside.(seeFig.2).

Fig.1

Fig.2

3.Assemblethesidehandrailsusingtwoboltsandwashersprovidedoneachside.

DONOTTIGHTENYET(seeFig.3).

Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill

framesecurewithoneboltoneachside.Then,tightentheupperhandrailsbolts

securely.

Ifyourtreadmillisequippedwithhandtouchrate,pleaseconnectbothwires(see

Fig.3-1)oneachhandrailsfirstly.

Thenassemblethesidehandrailsusingtwoboltsandwashersprovidedoneach

side.DONOTTIGHTENYET.

Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill

frame,securewithoneboltoneachside.Finally,tightentheupperhandrails

boltssecurely.(seeFig.3-1)

Fig.3-1

Fig.3

4.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe

screwsprovided.(seeFig.4)

Beforeusingthetreadmill,theletedgeoftherunningbeltmustbe

completelyinthegreenportionoftheBELTALIGNMENTGAUGE,

locatedontheleftsideofthemotorshroud.Pleaserefertothe

"Maintainingtreadmill"section"Adjustingtherunningbelt"forfurther

information.(seeFig.5)

Afteryourtreadmillisassembledcompletely,placethesafetykeyontothe

"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function(seeFig.5).Pleaserefertothe"OPERATINGINSTRUCTION"

section"Safetykey"forfurtherinformation.

IMPORTANT:

NOTE:

Fig.4

Fig.5

FloorLevelAdjustment

Ifthetreadmillisunsteadyonyourfloor,turnthefloorleveladjustmentontherear

feetofthetreadmill.Raiseorlowerthefloorleveladjustmenttosteadyyour

treadmill(seeFig.6).

Fig.6

OPERATINGINSTRUCTION

MODESOFOPERATION

CAUTION:

SafetyKey

UsingtheManual/Setmode

MANUAL:

SET:

DONOTSTANDONTHEBELTWHENSTARTING.Straddlethebelt

withyourfeetontherightandleftstagingplatforms.

Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas

anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove

theSafetyKeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and

placeittothekeypositionforyourconvenienceorstoreinasafeplace

tovoidusebychildrenorpersonsunfamiliarwiththistreadmill.

Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey

intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function.

Assoonasyouturnonthemachine,itwillgostraightintothe"MANUAL"mode.The

speedLEDwillflash,presstheSPEEDkeytostartthetreadmill,andtheINCLINE

keystoraiseorlowerthetreadmill.Ifyoudon'tpushanykeyswithin3seconds,

thedisplaywillread"SELECTCOURSEORPRESSSPEEDTOSTART".

IntheMANUALMode,youcansettheTIMEorDISTANCE.PresseitherDISTANCE

orTIMEkeytosetyourdesiredworkouttimeordistance.

TheLEDcolorsforMANUALModeisasfollows:

GreenLED:Tree(awaytogaugeyourspeed)

RedLED:ThecurrentElevationPercentage

YellowLED:TheElevationPercentagesyouhavefinished

The3250treadmillallowsyoutocustomizeyourworkout.Thisinvolvesinputting

yourindividualinformation(sexandweight).Thetreadmillcanalsoregisterineither

mile(MPH)orkilometers(KPH).

TosettheUSERvalues,youmustpresstheMANUAL/SETkeyuntilSETappearsin

thedisplay.ThenpressENTER.

"NOTINUSE"

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