Sunny Health & Fitness PERFORMANCE INTERACTIVE Series Bedienungsanleitung

PERFORMANCE INTERACTIVE SERIES

RECUMBENT BIKE

SF-RB420031

USER MANUAL

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your

satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this

equipment correctly. It is important to read this entire manual before assembling and using the

equipment. Safe and effective use can only be achieved if the equipment is assembled,

maintained and used properly. It is your responsibility to ensure that all users of the equipment are

informed of all warnings and precautions.

1. Before starting any exercise program you should consult your physician to determine if you

have any medical or physical conditions that could put your health and safety at risk, or prevent

you from using the equipment properly. Your physician’s advice is essential if you are taking

medication that affects your heart rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest,

irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If

you do experience any of these conditions, you should consult your physician before continuing

with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult use

only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.

To ensure safety, the equipment should have at least 4 feet (1.2 m) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of

the equipment can only be maintained if it is regularly examined for damage and/or wear and

tear.

6. Always use the equipment as indicated. If you find any defective components while assembling

or checking the equipment, or if you hear any unusual noises coming from the equipment

during exercise, discontinue use of the equipment immediately and do not use until the

problem has been rectified.

7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may

become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment

9. The maximum weight capacity of this unit is 265 pounds (120 kg).

10.The equipment is not suitable for therapeutic use.

11.Use caution when lifting and moving the equipment. Always use proper lifting technique and

seek assistance if necessary.

12.Your product is intended for use in cool, dry conditions. You should avoid storage in extreme

cold, hot or damp areas as this may lead to corrosion and other related problems.

13.This equipment is designed for indoor and home use only! It is not intended for commercial

use!

PRE-ASSEMBLY CHECK LIST

.Before you start to assemble, please make sure all parts are included.

No.

Description

Spec.

Qty.

No.

Description

Spec.

Qty.

Main Frame

37L/R

Pedal

1PR.

Front Stabilizer

Seat

Rear Stabilizer

Backrest

Handlebar Post

Rope

Handlebar

Meter

Armrest

Manual

Rail

Hardware Package

Rear Fixing Plate

Thank You Card

Adjustment Handle

Battery

HARDWARE PACKAGE

Ordering Replacement Parts (U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the

part(s) needed:

✓The model number (found on cover of manual)

✓The product name (found on cover of manual)

✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST”

(found near the end of the manual)

Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY

(877-907-8669).

ASEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

STEP 1

Remove the 2 Paper Tubes (No. E)

from the Main Frame (No. 1)

Remove the 4 Carriage Bolts (No. 20),

4Arc Washers (No. 19) and 4 Cap

Nuts (No. 22) from the Front

Stabilizer (No. 2) and the Rear

Stabilizer (No. 3) using Spanner (No.

109).

Attach the Front Stabilizer (No. 2) and

the Rear Stabilizer (No. 3) to the Main

Frame (No. 1) with 4 Carriage Bolts

(No. 20), 4 Arc Washers (No. 19) and

4Cap Nuts (No. 22) that were just

removed using Spanner (No. 109).

STEP 2

Align the Left Pedal (No. 37L) with the

left side of Crank (No. 42) at 90°and

gently insert the pedal into the crank

arm. Turn the Left Pedal (No. 37L)

counter-clockwise as tightly as you can

with your hands, then use Spanner

(No. 109) to tighten securely.

Align the Right Pedal (No. 37R) with

the right side of Crank (No. 42)at 90°

and gently insert the pedal into the

crank arm. Turn the Right Pedal (No.

37R) clockwise as tightly as you can

with your hands, then use Spanner

(No. 109) to tighten securely.

NOTE: Left Pedal (No. 37L) is marked

with “L”on the pedal, while Right

Pedal (No. 37R) is marked with “R”on

the pedal. Attaching the Pedals (No.

37L/R) to the wrong side of Crank (No.

42)or turning them with the wrong

direction will damage the Crank (No.

42).

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

STEP 3

Connect the Pulse Extension Wire 2

(No. 65)to the Pulse Extension Wire

1 (No. 64)and connect the Sensor

Wire (No. 61) to the Sensor Extension

Wire (No. 62). Then connect Tension

Hook (No. 60)with Tension Cable

(No. 59b)as shown in Diagram A.

NOTE: Make sure the Tension

Controller (No. 59a)is at the lowest

level before you connect the cable. This

ensures the wires are at their longest

point. We recommend the assistance of

a second person to help hold the

Handlebar Post (No. 4). This will make

the connection easier when you are

attaching Tension Hook (No. 60)to the

Tension Cable (No. 59b).

Remove 4 Arc Washers (No. 19), 4

Spring Washers (No. 26) and 4

Screws (No. 17) from Main Frame

(No. 1) using Allen Wrench (No. 110).

Insert the Handlebar Post (No. 4) into

the post of the Main Frame (No. 1) with

4Arc Washers (No. 19), 4 Spring

Washers (No. 26) and 4 Screws (No.

17) that were just removed using Allen

Wrench (No. 110).

NOTE: Ensure that all bolts and

washers are in place and partially

threaded in before completely

tightening any of them.

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

STEP 4

Remove the preassembled 4 Screws

(No. 31) from the Meter (No. 66) with

Spanner (No. 109).

Connect the Pulse Extension Wire 2

(No. 65)to the Meter Wire A (No. 66a)

and connect the Sensor Extension

Wire (No. 62) to the Meter Wire B (No.

66b).

Attach the Meter (No. 66)to the bracket

of the Handlebar Post (No. 4) with 4

Screws (No. 31) that were just removed

using Spanner (No. 109).

NOTE: To avoid damaging the wires,

please insert them inside the Handlebar

Post (No. 4) before securing the Meter

(No. 66) onto the bracket.

Remove 2 Arc Washers (No. 19), 2

Spring Washers (No. 26) and 2 Screws

(No. 17) from Handlebar Post (No. 4)

with Allen Wrench (No. 110).

Attach the Armrest (No. 7) to the

bracket of the Handlebar Post (No. 4)

with 2 Arc Washers (No. 19), 2Spring

Washers (No. 26) and 2 Screws (No.

17) that were just removed with Allen

Wrench (No. 110).

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

STEP 5

Lock the Rail (No. 8) to the Main

Frame (No. 1) with 4Bolts (No. 15)

and 4 Flat Washers (No. 25) using

Allen Wrench (No. 110).

Remove 2 Screws (No. 32) from

Adjustment Handle (No. 11) using

Allen Wrench (No. 108).

Lock the Adjustment Handle (No. 11)

to the Axle (No. 13) with 2 Screws

(No. 32) that were just removed using

Allen Wrench (No. 108).

NOTE: The Rail (No. 8) is

pre-assembeled into the Seat Bracket

(No. 5), please be carefully not to

separate them.

If the Rail (No. 8) fall apart from the

Seat Bracket (No. 5) before you start

assemble this step, please follow below

steps as shown in Fig. A:

A: Remove 2 Screws (No. 32) from

Adjustment Handle (No. 11) using

Allen Wrench (No. 108).

Lock the Adjustment Handle (No. 11)

to the Axle (No. 13) with 2 Screws

(No. 32) that were just removed using

Allen Wrench (No. 108).

B: Press down the Adjustment Handle

(No. 11), adjust the Upper Block (No.

55) to make sure the cambered surface

is downwards while the rectangle

surface is upwards and parallel to the

Seat Bracket (No. 5). (Fig. B)

C: Insert the Rail (No. 8) to the Seat

Bracket (No. 5) and pull up the

Adjustment Handle (No. 11) to secure

them together.

D: Lock the Rail (No. 8) to the Main

Frame (No. 1) with 4Bolts (No. 15)

and 4 Flat Washers (No. 25) using

Allen Wrench (No. 110).

Fig. A

Fig. B

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

STEP 6

Remove 2 Screw (No. 17), 2 Spring

Washers (No. 26), 2 Flat Washers

(No. 25) and Rear Fixing Plate (No. 9)

from Seat Bracket (No. 5) using Allen

Wrench (No. 110). Lock the Handlebar

(No. 6) to the Seat Bracket (No. 5) with

the 2 Screws (No. 17), 2 Spring

Washers (No. 26), 2 Flat Washers

(No. 25) and Rear Fixing Plate (No. 9)

that were just removed using Allen

Wrench (No. 110).

Connect the Pulse Extension Wire 1

(No. 64) to the Pulse Wire (No. 63).

Remove 4 Flat Washers (No. 25) and

4 Screws (No. 17) from Seat (No. 40)

using Allen Wrench (No. 110). Lock

the Seat (No. 40) to the Seat Bracket

(No. 5) with 4 Flat Washers (No. 25)

and 4 Screws (No. 17) that were just

removed using Allen Wrench (No.

110).

Lock the Backrest (No. 41) to the Seat

Bracket (No. 5) with 2 Flat Washers

(No. 25) and 2 Bolts (No. 14) using

Allen Wrench (No. 108).

STEP 7

Remove 2 Screws (No. 18), 2 Flat

Washers (No. 27), 2 Nylon Nuts (No.

24) and 2Rollers (No. 50) from Roller

Bracket (No. 51) with Spanner (No.

109) and Allen Wrench (No. 108).

Insert the 2 Ropes (No. 52) through the

Roller Bracket (No. 51), put the 2

Rollers (No. 50) onto the 2 Ropes (No.

52), then secure with 2 Screws (No.

18), 2 Flat Washers (No. 27) and 2

Nylon Nuts (No. 24) that were just

removed with Spanner (No. 109) and

Allen Wrench (No. 108).

NOTE: Do not over tight the locking

Screws (No. 18) and Nylon Nuts (No.

24), make sure the Rollers (No. 50)

turning smoothly.

THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

ADJUSTING THE SEAT POSITION

To move the Seat (No. 40)forward or

backward, while seated on the bike, put your

feet on the floor. Shift the Adjustment Handle

(No. 11)down to loosen. Move the Seat (No.

40). Shift the Adjustment Handle (No. 11)up

to secure.

ADJUSTING THE LEVEL

If at any point the bike does not feel

leveled, you can adjust the Adjustment

Pads (No. 53) on the Front Stabilizer

(No. 2).

MOVING THE BIKE

Lift the bike by the Rear Stabilizer (No. 3) until the

Transportation Wheels (No. 39)touch the floor. You

can now move the bike to your desired location with

ease.

ADJUSTING THE TENSION

Adjust the tension by rotating the Tension Controller

(No. 59a)clockwise to increase the level of resistance.

Rotate the Tension Controller (No. 59a)

counter-clockwise to decrease the level of resistance.

Tension levels are set at Level 1 being the lowest and

Level 8 being the highest.

Andere Handbücher für PERFORMANCE INTERACTIVE Series

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