Trojan Enduro 340 Installationsanleitung

10290 - 1

ENDURO 340

STATIONARY CYCLE

10290 - 2

1. SAFETY INSTRUCTIONS 3

2. PRE-ASSEMBLY CHECKLIST 5

3. HARDWARE AND TOOLS LIST 6

4. ASSEMBLY STEPS 7

5. COMPUTER FUNCTIONS 10

6. FITNESS TIPS AND TECHNIQUES 12

7. CONDITIONING GUIDELINES 13

8. WARM-UP AND COOL-DOWN 14

9. FREQUENTLY ASKED QUESTIONS 15

10. TROUBLE SHOOTING 16

11. PARTS LIST 17

12. EXPLODED DRAWING 18

13. TROJAN 1YEAR LIMITED WARRANTY 19

14. TROJAN REPAIRS PROCEDURE 20

10290 - 3

1. SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all

individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of

these instructions or warnings are unclear, please contact Trojan Customer Services on 0861 876 526 (0861 TROJAN),

within the Republic of South Africa.

The equipment is only intended for home use and is not intended for commercial, institutional and/or studio facilities use.

Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be informed of

the following information prior to use.

HEALTH WARNING

• Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeifyou

requireacompletephysicalexam.Thisisespeciallyimportantifyouareinactive,pregnantorsufferfromanyillness.

• Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopexercisingimmediatelyandconsultyour

physician.

• Toavoidmuscularpainandstrain,begineachworkoutbystretchingandwarmingupandendeachsessionbycooling

down and stretching.

ACCESS CONTROL

Trojan recommends that all tness equipment be used in a supervised area. It is recommended that the equipment be

located in an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment.

Parents or others supervising adults must provide close supervision of children if the equipment is used in the presence

of children.

INSTALLATION

Trojan recommends that all equipment:

• Besecuredtoorsetuponasolid,levelsurfacetostabiliseandeliminaterockingortippingoverduringtraining.

• Besetupinsideyourhomeawayfrommoistureanddust(theequipmentisnotdesignedforoutdooruse).

• Besetupwithsufcientventilationtoensureproperoperation.

• Besetupwithsufcientspacearoundtheequipmentsothatallexercisescanbecompletedsafely.Itisrecommended

thatthereshouldbeatleast1mofspacearoundtheequipmentwhereaccessisrequiredtoexercise.

• Beinstalledbyourteamofinstallers.

PROPER USAGE

• Donotusetheequipmentinanywayotherthanasdesignedorintendedbythemanufacturer.Itisimperativethat

Trojan equipment is used properly to avoid injury.

• Injuriesmayresultfromexercisingimproperlyorexcessively.

• YourTrojanequipmentshouldonlybeusedbyonepersonatatime.

• Becarefultomaintainyourbalancewhileusing,mounting,dismountingorassemblingyourTrojanequipmenttoavoid

injury.

• DonotattempttoadjusttheseatorhandlebarswhileyouareonyourTrojanequipment.

• Servicingotherthantheproceduresinthismanualshouldbeperformedbyanauthorisedservicerepresentativeonly.

10290 - 4

1. SAFETY INSTRUCTIONS (CONT.)

INSPECTION

• Donotuseorpermituseofanyequipmentthatisdamagedorhaswornorbrokenparts.ForallTrojanequipmentuse

only replacement parts supplied by Trojan.

• Alwaysmakesurethatallnutsandboltsaretightenedpriortoeachuse.

• Maintainlabelsandnameplates–donotremovelabelsforanyreason.Theycontainimportantinformation.

• Equipmentmaintenance–preventativemaintenanceisthekeytosmoothoperatingequipment.Pleaseensurethatyou

follow our maintenance tips to ensure the continued correct function of your Trojan equipment.

• Beforeanyuse,examineallaccessoriesapprovedforusewiththeTrojanequipmentfordamageorwear.

• ShouldyourTrojanequipmentappeardamagedorworn,donotattempttouseorrepairtheequipmentyourself.

Please contact our service department on 0861 876 526 (0861 TROJAN) to arrange a repair.

OPERATING WARNINGS

•

It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all

Trojan

equipment.

• Keepchildrenawayfromallmovingparts.Parentsmustprovideclosesupervisionofchildreniftheequipmentisusedin

the presence of children.

• Donotwearloosettingclothingorjewellerywhenusingtheequipment.Itisalsorecommendedthatuserstieuplong

hair to avoid contact with moving parts.

• Ensurethatanyonenotusingtheequipmentstaysclearoftheuser,accessoriesandmovingpartswhilethemachineisin

operation.

USER WEIGHT LIMITATIONS

• ThisTrojan Enduro 340 Stationary Cycle maynotbeusedbypersonsweighingmorethan110kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 876 526 (0861 TROJAN), within the Republic of South Africa or visit www.trojanhealth.co.za.

10290 - 5

2. PRE ASSEMBLY CHECK LIST

ThankyouforchoosingtheTrojan Enduro 340 Stationary Cycle.Wetakegreatprideinproducingthisproductandhopeit

willprovidemanyhoursofqualityexercisetomakeyoufeelbetter,lookbetterandenjoylifetoitsfullest.

Yes,itisaprovenfactthataregularexerciseprogramcanimproveyourphysicalandmentalhealth.Toooften,ourbusy

lifestyleslimitourtimeandopportunitytoexercise.TheTrojan Enduro 340 Stationary Cycle provides a convenient and

simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please familiarise yourself with the parts that are labelled.

Read this manual carefully before using the Trojan Enduro 340 Stationary Cycle.

Hand Pulse

Handle Post

Seat

Seat Adjustment

Knob

Rear Stabiliser

Consol

Tension Knob

Main Cover

Front Stabiliser

Pedal

SPECIFICATIONS

Functions: Time / speed / distance / calories / odometer / hand pulse

Tension control: 8 Manual levels

Weight of ywheel: 4kg

Set-upsize(mm): 900(l)x520(w)x1354(h)

User weight: 110kg(maximum)

10290 - 6

3. HARDWARE & TOOLS LIST

No. Description Drawing Quantity

001 Multi Hex Tool with

Phillips Screwdriver

S10-S13-S14-S15

002 Wrench

S10-S13-S17-S19

003 Allen Key 1

17. Bolt M8 70

4pcs

64. Handlebar

T-Knob M8 x 55

1pcs

57. Spacer

12 x 12 x 1.5

1pcs

30. Cap Nut

M8 4pcs

14. Big Curved

Washer 8pcs

HARDWARE

TOOLS

10290 - 7

Instructions for assembly

• Unpackthecartonandplaceallpartsontheoorcarefully.

• Removethepackingmaterialandcheckallpartsareaccountedfor.

• Toolsareprovidedforuseinassembly.

4.ASSEMBLY STEPS

STEP 1: FRONT AND REAR STABILISER

INSTALLATION

• AttachtheFrontStabiliser(2)ontothefrontcurved 

 bracketoftheMainFrame(1)withtwoM8x70Bolts(17),

two Ø8 Big Curved Washers (14) and two M8 Cap Nuts (30).

• AttachtheRearStabiliser(3)ontotherearcurvedbracketof

 theMainFrame(1)withtwoM8x70Bolts(17),twoØ8Big

Curved Washers (14) and two M8 Cap Nuts (30).

STEP 2: FOOT PEDAL ASSEMBLY

Note:The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are

marked “R” for Right and “L” for Left.

• InserttheLeftFootPedal(44)intothreadedholeinthe 

 leftCrank(39).Fingertightenthepedalshaftinthecounter- 

 clockwisedirectionuntilsnug,thentightenitwiththeMulti 

 HexToolprovided.

Note: DO NOT turn the left pedal shaft in the clockwise

direction, doing so will strip the threads.

• InserttheRightFootPedal(45)intothreadedholeinright 

Crank(39).Fingertightenthepedalshaftintheclockwise

directionuntilsnug,thentightenitwiththeMultiHexTool

provided.

Figure 1

Figure 2

Figure 3

10290 - 8

• RemovethefourM8x15Bolts(19),four  

Ø20xØ8x2.0Washers(14)fromtheMainFrame(1).

• RemoveboltswiththeS6AllenWrenchprovided.

• SlidetheHandlebarPostCover(58)ontothe

Handlebar Post (7).

• InserttheTensionCable(55)throughthebottomofthe

Handlebar Post (7) and pull it out through the

square hole of Handlebar Post (7).

• ConnecttheSensorWire(50)fromtheMainFrame

(1)totheExtensionSensorWire(63)forthe

Handlebar Post (7).

• InserttheHandlebarPost(7)ontothetubeofthe 

MainFrame(1)andsecurewithfourM8x15Bolts(19),

fourØ20xØ8x2.0Washers(14).

• TightentheboltswiththeS6AllenWrenchprovided.

• SlidetheHandlebarPostCover(58)downthe 

Handlebar Post (7).

• RemovetheM5x45Bolt(40)andØ5BigWasher(41)

 fromtheTensionControlKnob(54)usingtheMultiHex

Tool.

STEP 4: HANDLEBAR POST, HANDLEBAR

POST COVER AND TENSION CONTROL

KNOB INSTALLATION

• PutthecableendofresistancecableofTension

ControlKnob(54)intothespringhookofTension

Cable (55) as shown in gure 5A.

• PulltheresistancecableofTensionControlKnob

(54)upandplaceitintothegapofmetalbracket

of Tension Cable (55) as shown in gure 5B.

• AttachtheTensionControlKnob(54)tothe

HandlebarPost(7)withtheM5x45Bolt(40)and

Ø5 Big Washer (41).

• TightenboltwiththeMultiHexToolprovided.

40 41

4.ASSEMBLY STEPS (CONT.)

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening bolts.

STEP 3: SEAT POST, SEAT POST COVER, SEAT CUSHION AND

SEAT SLIDING TUBE INSTALLATION

• SlidetheSeatPostCover(59)ontothetubeofthe 

Main Frame (1).

• InserttheSeatPost(5)intotheSeatPostBushing

(53) on the tube of the Main Frame (1).

• AttachtheSeatPostKnob(48)ontothetubeof 

theMainFrame(1)byturningitinaclockwise 

directiontolocktheSeatPost(5).

• RemovethethreeM8NylonNuts(27)andthree 

Ø16xØ8x1.5Washers(10)fromtheundersideof

the Seat Cushion (61).

• AttachtheSeatCushion(61)totheSeatSliding 

Tube (6) with the three removed M8 Nylon Nuts (27)

andØ16xØ8x1.5Washers(10).

• TightenNylonNuts(27)andwashers(10)withthe

 MultiHexTool.

• AttachtheSeatSlidingTube(6)ontopoftheSeat 

Post(5),withoneØ10xØ20x2Washer(10)and

Seat Adjustment Knob (15).

A B

Figure 5

Figure 4

10290 - 9

4.ASSEMBLY STEPS (CONT.)

Recheck

all bolts and nuts are

tightened securely

before using the machine

• InserttheHandPulseSensorWires(49)into

the hole of the Handlebar Post (7) and pull

the wires out from the top end of the

Handlebar Post (7).

• PlacetheHandlebar(8)throughclamponthe

Handlebar Post (7) with hand pulse sensors facing

the seat.

• HoldtheHandlebar(8)indesiredpositionand

 fastentheClampCover(56)andØ12x20x1.5

Spacer (57) with the Handlebar T-Knob (64).

• TightentheHandlebarT-Knob(64)after

adjustment.

• RemovefourM5x10Bolts(42)fromthe

Computer (62).

• RemoveboltswiththeMultiHexToolprovided.

• ConnecttheHandPulseSensorWires(49)and

 ExtensionSensorWire(63)tothewiresthat

come from the Computer (62).

• TuckwiresintotheHandlebarPost(7).

• AttachtheComputer(62)ontothetopendofthe

 HandlebarPost(7)withfourM5x10Bolts(42).

• TightenboltswiththeMultiHexToolprovided.

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening bolts.

NOTE:

Handlebar T-Knob (64) should be

tightly secured before using.

STEP 5: HANDLEBAR INSTALLATION

STEP 6: COMPUTER INSTALLATION

49 63

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening bolts.

Figure 6

Figure 7

10290 - 10

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BH FITNESS

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Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

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FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Pro-Form

Pro-Form 345 Zlx Bike Benutzerhandbuch

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung