Weslo Pursuit 310 Cs Bedienungsanleitung

Model No. 831.283101

Serial No.

Serial

Number

Decal

• Assembly

•Operation

•Maintenance

•Part List and Drawing

_kCAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

BIKE EXERCISER

User's Manual

Patent Pending

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................ 2

BEFORE YOU BEGIN ...................................................................... 3

ASSEMBLY ............................................................................... 4

HOW TO OPERATE THE EXERCISE CYCLE .................................................... 8

MAINTENANCE AND TROUBLESHOOTING ................................................... 10

CONDITIONING GUIDELINES ............................................................... 12

PART LIST .............................................................................. 14

EXPLODED DRAWING .................................................................... 15

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY .............................................................. Back Cover

IMPORTANT PRECAUTIONS

WARNING: TOreduce the dsk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle.

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

5. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

7. Wear appropriate clothes when exercising; do

not wear loose clothes that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

8. The exercise cycle should not be used by

persons weighing more than 250 pounds.

that all users of the exercise cycle are ade-

quately informed of all precautions. 9. Always keep your back straight while using

the exercise cycle; do not arch your back.

Use the exercise cycle indoors on a level sur-

face. Keep the exercise cycle away from 10. If you feel pain or dizziness while exercising,

moisture and dust. Place a mat under the stop .......... and cool down.

exercise cycle to protect the floor. 11.The exercise cycle does not have a free

wheel; the pedals will continue to move until

the flywheel stops.

6. Keep children under the age of 12 and pets

away from the exercise cycle at all times. 12. The exercise cycle is intended for home use

only. Do not use the exercise cycle in

a commercial, rental, or institutional setting.

WARNIN G: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the newWESLO °

PURSUIT 310 CS exercise cycle. Cycling is one of

the most effective exercises for increasing cardiovas-

cular fitness, building endurance, and toning the body.

The PURSUIT 310 CS exercise cycle offers a selec-

tion of features designed to let you enjoy this healthful

exercise in the convenience and privacy of your

home.

For your benefit, read this manual carefully before

you use the exercise cycle. Ifyou have questions

after readingthe manual, please call 1-800-4-MY-

HOME ®(1-800-469-4663). To help us assistyou,

please note the productmodel number and serial

number before calling. The model number is

831.283101. The serial number can be found on a

decal attached to the exercise cycle (see the front

cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Water Bottle Holder*

Console

Handlebar

Seat

Adjustment Knob

REAR

Resistance Knob

FRONT

Pedal

RIGHT SIDE

*No water bottle is included

ASSEMBLY

Assembly requires two persons. Placeall parts ofthe exercise cyclein a cleared area and removethe packing

materials. Do not dispose of the packing materialsuntil assembly is completed.

Assembly requires the included tools and your own adjustable wrench _, Phillips screw-

driver _Y,,..-,,.=,--, and pliers _.

Use the part drawings below to identifythe small parts used in assembly.The number in parenthesis below

each drawing refers to the key number ofthe part,from the PART LIST on page 14. The second number refers

to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it has been pre-attached.

Note: Ifa part is not inthe parts bag, firstcheck to see ifit has been pre-assembled. If a part is missing,

call toll-free 1-800-999-3756.

M8 Split M8 Nylon

Washer(42)-10 Locknut(10)-4

M4 x 16mm

Screw (49)-4 M8 x 15mm Button

Screw (34)-6

M10 Nylon

Locknut (33)-4

M10 x 65mm Carriage Bolt(30)-4

1. While another person lifts the front of the Frame (1)

slightly, attach a Stabilizer (2) with two MIO x 65ram

Carriage Bolts (30) and two MIO Nylon Locknuts (33).

2. While another person lifts the rear ofthe Frame (1)

slightly, attach a Stabilizer (2) with two MIO x 65mm

Carriage Bolts (30) and two MIO Nylon Locknuts (33).

3. The Console (16) requires three AA batteries;alkaline

batteries are recommended. Insert three batteries into

the battery compartment. Make sure that the batter-

ies are oriented as shown by the markings inside

the battery compartment.

4. Hold the Console (16) near the Handlebar (15). Insert

the console wire into the indicated hole in the

Handlebar. Note: The console wire is longer than

shown.

Attach the Console (16) to the Handlebar (15) with four

M4 x 16mm Screws (49). Be careful to avoid pinch-

ing the console wire,

5. While another person holds the Handlebar (15) near

the Upright (13), insert the console wire down through

the Upright. Attach the Handlebar te the Upright with

three M8 x 15ram Button Screws (34) and three M8

Split Washers (42). Be careful to avoid pinching the

console wire. Note: The console wire islonger than

shown,

Batteries

Wire

isI Be careful to

avoid pinching

the console wire.

Be careful

to avoid

pinching the

console

wire.

6. While another person holds the Upright (13) inthe

positionshown, connect the console wire to the Reed

Switch Wire (43). Next, connectthe Resistance Cable

(19) tothe LowerCable (45) in thefollowing way:

• See drawingA. Pull up on the metal bracket on the

Lower Cable (45), and insertthe tip of the Resistance

Cable (19) into the wire clip inside the metal bracket

as shown.

•See drawingB. Firmly pull up the ResistanceCable

(19) and slideit intothe top ofthe metal bracket as

shown.

• See drawingC. Using pliers, squeeze the prongs on

the upper end of the metal brackettogether.

Pushthe excess Cable (19, 45) and the excess console

wire downintothe Frame (1), and insertthe Uprightinto

the Frame. Be careful to avoid pinching the Wires

and Cables. Attachthe Uprighttothe Frame with

three M8 x 15mm ButtonScrews (34) and three M8

SplitWashers (42).

7. Attach the Seat (12) to the Seat Post (5) withfour M8

Split Washers (42) and four M8 Nylon Locknuts (10).

Note: The Split Washers and Nylon Locknuts may be

preattached to the underside of the Seat.

Be careful to

avoid pinching

the wires and

cables while

inserting the

-_-_-JMetal

racket

/_ Upright.

- _13

_r- Console Wire

19/!ii

=_ _ 43

34 i _ _- 1

Bii

i 19

.-..i

Metal..

Bracket P

42 /s

8. Turn the indicated Adjustment Knob (9) counterclock-

wise and remove it. Insert the Seat Post (5) intothe

Frame (1). Alignone ofthe adjustmentholes inthe

Seat Postwith the indicatedhole in the Frame. Insert

theAdjustmentKnob intothe Frame and the Seat Post,

and turnthe Knob clockwiseuntilitis tight. Make sure

that the Knob is inserted through one of the

adjustment holes in the Seat Post.

9. Identify the Left Pedal (24), whichis marked withan

"L." Using an adjustable wrench, firmly tighten the

Left Pedal counterclockwise into the left arm of the

Crank (21). Tighten the Right Pedal (not shown) clock-

wise into the right arm of the Crank. Important:

Tighten both Pedals as firmly as possible. After

using the exercise cycle for one week, retighten the

Pedals. For best performance, the Pedals must be

kept tightened.

/ / /,_Adjustment

/ / 1,, _ Holes

/F_'_ H°le 9

10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed,some extra parts may be leftover.Place a mat beneath the exercise cycleto protectthe floor.

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT POST

For effectiveexer-

cise, the seat

shouldbe at the

properheight.As

you pedal, there

shouldbe a slight

bend in yourknees

when the pedals

are in the lowest

position.To adjust

the heightof the

seat, first turnthe

indicatedknob

counterclockwise

and remove it.

Next, slide the seat post up or down and align one of

the adjustment holes in the seat post with the indicated

hole in the Frame. Insert the knob into the frame and

the seat post, and turn the knob clockwise until it is

tight. Make sure that the knob is inserted through

one of the adjustment holes in the seat post.

Seat-

Seat

Hole.

HOW TO ADJUST THE PEDALING RESISTANCE

To increasethe

resistanceof the

pedals, turnthe

resistanceknob

clockwise;to

decrease the resis-

tance, turn the knob

counterclockwise.

Important: Stop

turning the knob

when turning

becomes difficult,

or damage may

result.

FEATURESOFTHECONSOLE

Theeasy-to-useconsolefeatures five modes that pro-

vide instantexemise feedback during yourworkouts.

The modes are described below.

Speed--This mode displays your pedaling speed, in

miles per hour or kilometers per hour.

"rime--This mode displays the elapsed time. Note: If

you stop pedaling for afew seconds,the time mode

will pause.

Distance---This mode displays the distance you have

pedaled, in miles or kilometers.

Calorie--This mode displays the approximate number

of calories you have burned.

Scan--This mode displays the speed, time, distance,

and calorie modes, for a few seconds each, in a

repeating cycle.

HOW TO OPERATE THE CONSOLE

Make sure there are batteries in the console (see

BA'I-I'ERYREPLACEMENT on page 10). If there isa

thin sheet of clear plastic on the console, remove it.

Follow the stepsbelow to operate the console.

1. To turn on the power, press the On/Reset button or

begin pedaling. The entire displaywill briefly

appear; the console willthen be ready for use.

2. Select one of the modes:

Scan modem

When the power Mode Indicators

isturned on, the

scan mode willbe

selected automati-

cally.A mode indi-

cator willappear

belowthe word

=SCAN" to show DISTANCE

that the scan

mode is selected,

and a second

mode indicator will show which mode is currently

displayed. Note: If you have selected a different

mode, repeatedly press the Mode button to rese-

lect the scan mode.

Speed, time, dis-

tance, or calorie

mode--To select

one of these

modes for continu-

ous display,

repeatedly press

the Mode button.

The mode indica-

tors willshow

SCAN

which mode is selected. Make sure there is not a

mode indicatorbelow the word "SCAN."

Note: The console can display speed and dis-

tance in either miles or kilometers, To change

the unit of measurement, press the On/Reset

button for about five seconds. The lettersmph or

km/h willappear in the displayto show whichunitof

measurement isselected.When the batteriesare

replaced,itmay be necessaryto reselectthe

desired unitof measurement.

3. To reset the display at any time, press the

On/Reset button.

4. To turn offthe power, simplywait for afew minutes.

The console has an "auto.off" feature. If the

pedals are not moved and the console buttons

are not pressed for a few minutes, the power

will turn off automatically to save the batteries.

MAINTENANCE AND TROUBLESHOOTING

Inspectand tighten all parts of the exercise cycle reg-

ularly.Replace any worn parts immediately.

To clean the exercise cycle, use adamp cloth and a

small amount of milddetergent. Important: To avoid

damage to the console, keep liquids away from

the console and keep the console out of direct

sunlight.

BATTERY REPLACEMENT

Ifthe console display becomes dim, the batteries

should be replaced; mostconsole problemsare the

resultof low batteries. To replacethe batteries, refer

to step 4 on page 5 and remove the consolefrom the

handlebar. Next, refer to step 3 on page 5 and insert

three batteries intothe console. Reattach the console

to the handlebar,being careful notto pinchthe wires.

HOW TO ADJUST THE REED SWITCH

Ifthe console does not display correct feedback, the

reed switch shouldbe adjusted. In order to adjustthe

reed switch,the leftside shield mustbe removed.

Using an adjustable wrench, turn the Left Pedal (24)

clockwiseand remove it. Next, remove the five M4 x

25mm Screws (41) and the M4 x 16mm Round Head

Screw (3) from the Left Side Shield (17). Carefully

remove the LeftSide Shield.

Next, turnthe resistanceknob tothe lowest setting

Withthe left side shield removed, locate the Reed

Switch (43). Turn the Crank (21) untilthe Magnet (38)

is alignedwith the Reed Switch.Loosen,but do not

remove, the M4 x 16mm Screw (49). Slidethe Reed

Switch slightlycloserto or away from the Magnet.

Retightenthe Screw. Turn the Crank for a moment.

Repeat untilthe console displayscorrectfeedback.

When the Reed Switch iscorrectlyadjusted, reattach

the left side shield and the left pedal.

Andere Handbücher für Pursuit 310 Cs

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere Weslo Heimtrainer Handbücher

Weslo

Weslo 795I Bedienungsanleitung

Weslo

Weslo Pursuit T 169 Bike Systemhandbuch

Weslo

Weslo Pursuit T 149 Bike Bedienungsanleitung

Weslo

Weslo AERO A5 WLEVEX09040 Bedienungsanleitung

Weslo

Weslo Pursuit 510 cs Bedienungsanleitung

Weslo

Weslo WLIVEX73414.0 Bedienungsanleitung

Weslo

Weslo Pursuit S 25 Exercise Bike Systemhandbuch

Weslo

Weslo Pursuit 2.9 Bike Bedienungsanleitung

Weslo

Weslo Vector 503 Bike Bedienungsanleitung

Weslo

Weslo Pursuit E20 Bedienungsanleitung

Weslo

Weslo Pursuit 203 Bike Bedienungsanleitung

Weslo

Weslo Pursuit 310 Cs Bedienungsanleitung

Weslo

Weslo PRO 11.0x WLEX31810.0 Bedienungsanleitung

Weslo

Weslo Pursuit 93 Bike Benutzerhandbuch

Weslo

Weslo Pursuit 622 Bedienungsanleitung

Weslo

Weslo Pursuit 2.9 Bike Systemhandbuch

Weslo

Weslo Pursuit 650 Flwh Eb Bedienungsanleitung

Weslo

Weslo Pursuit G 3.1 Bike Bedienungsanleitung

Weslo

Weslo Pursuit Easy 100 Bedienungsanleitung

Weslo

Weslo Vector 502 Benutzerhandbuch

Weslo

Weslo Pursuit 6.0 Dx Bedienungsanleitung

Weslo

Weslo Pursuit 102 Systemhandbuch

Weslo

Weslo Sprint 215 Bedienungsanleitung

Weslo

Weslo Pursuit 625s Kurzanleitung

Beliebte Heimtrainer Handbücher anderer Marken

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Pro-Form

Pro-Form 345 Zlx Bike Benutzerhandbuch

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung