Weslo Pursuit 616s Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, we will guarantee

complete satisfaction through

direct assistance from our factory.

TO AVOID DELAYS, PLEASE

CALL OUR TOLL-FREE CUS-

TOMER HOT LINE. The trained

technicians on our customer hot

line will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. WLEX09000

Serial No.

Write the serial number in the

space above for reference.

USER'S MANUAL

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

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Pending

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the WESLO¨PURSUIT 616s exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions. Use the

exercise cycle only as described in this

manual.

3. Use the exercise cycle indoors on a level

surface. Keep the exercise cycle away from

moisture and dust. Cover the floor under the

exercise cycle to protect the floor or carpet.

4. Inspect and tighten all parts regularly.

Replace any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds.

7. Wear appropriate clothing when exercising;

do not wear loose clothing that could

become caught on the exercise cycle.

8. Always wear athletic shoes when using the

exercise cycle.

9. Always keep your back straight when using

the exercise cycle; do not arch your back.

10. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

11. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. The exercise cycle is intended for in-home

use only. Do not use the exercise cycles in

a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health

problems. Read all instructions before using. ICON assumes no responsibility for personal injury

or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for selecting the innovative WESLO¨

PURSUIT 616s exercise cycle. The PURSUIT 616s

offers an effective form of low-impact exercise that

offers greater cardiovascular benefits and increased

muscle toning. And the PURSUIT 616s features

adjustable resistance to let you tailor your exercise to

the level thatÕs perfect for you.

For your benefit, read this manual carefully before

you use the PURSUIT 616s. If you have additional

questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, please

mention the product model number and serial number

when calling. The model number is WLEX09000. The

serial number can be found on a decal attached to the

exercise cycle (see the front cover of this manual for

the location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handlebar

BACK

Seat

Seat Post

Seat Pin

Side Shield

Pedal

Pedal Strap

Console

Pulse Sensor

Resistance Knob

Handlebar Post

LEFT SIDE

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench and phillips

screwdriver .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below

each drawing refers to the key number of the part, from the PART LIST on page 14; the second number refers to

the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it has been pre-assembled.

Console

Screw (20)Ð4

M8 x 63mm Carriage Bolt (47)Ð4

M8 Nylon

Locknut (24)Ð7

M6 Split

Washer (54)Ð2

M6 x 8mm Button

Head Screw (40)Ð2

M10 x 19mm Button

Head Screw (25)Ð5

M8 Split

Washer (41)Ð3

M10 Split

Washer (26)Ð5

4. Hold the Handlebar Post (2) in the position shown.

Refer to the inset drawing. Make sure that the indi-

cated nut is threaded fully onto the connector on the

Extension Cable (58). Align the slot in the nut with

the slot in the connector. Next, insert the tip of the

Resistance Cable (10) into the indicated opening,

pull up on the Resistance Cable, and insert the

Resistance Cable into the open end of the connec-

tor. Turn the nut counterclockwise one or two turns

until the Resistance Cable is held snugly in the con-

nector. Note: If there is a clear plastic sleeve on the

Extension Cable, position the sleeve so that it cov-

ers the connector

Connect the Reed Switch Wire (13) to the Extension

Wire (56).

Making sure not to pinch the wires or cables,

slide the Handlebar Post (2) onto the Frame (1).

Attach the Handlebar Post with three M10 x 19mm

Button Head Screws (25) and three M10 Split

Washers (26).

26 26

2. Hold the Console Plate (11) near the Handlebar Post

(2) as shown, and feed the Resistance Cable (10)

down through the Handlebar Post.

Next, feed the Extension Wire (56) up through the

indicated hole in the Console Plate (11).

Attach the Console Plate (11) to the Handlebar Post

(2) with two M6 x 8mm Button Head Screws (40)

and two M6 Split Washers (54).

3. Connect the Extension Wire (56) to the wire on the

Console (8). Next, attach the Console to the

Console Plate (11) with four Console Screws (20).

Press the Resistance Knob (9) onto the Resistance

Control (10).

1. Hold one of the Stabilizers (46) against the saddle

on the rear of the Frame (1). Make sure that the

Stabilizer is turned so the square holes are fac-

ing away from the saddle. Attach the Stabilizer

with two M8 x 63mm Carriage Bolts (47) and two

M8 Nylon Locknuts (24).

Attach the other Stabilizer (not shown) to the front

of the Frame (1) in the same way.

Connector

Nut

Slot

7. Identify the Left Pedal (45) (there is an ÒLÓ on the

Left Pedal for identification). Using an adjustable

wrench, tighten the Left Pedal counterclockwise into

the left arm of the Crank (29). Tighten the Right

Pedal (not shown) clockwise into the right arm of

the Crank. Tighten both Pedals as fully as possi-

ble. Important: After using the exercise cycle for

one week, retighten the Pedals. For best perfor-

mance, the Pedals must be kept properly tight-

ened.

Adjust the Left Pedal Strap (34) to the desired posi-

tion. Press the Left Pedal Strap onto the adjustment

tab on the Left Pedal (39). Adjust the Right Pedal

Strap (not shown) in the same way.

Tab

5. Attach the Handlebar (4) to the Handlebar Post (2)

with two M10 x 19mm Button Head Screws (25) and

two M10 Split Washers (26).

6. Insert the Seat Post (3) into the Frame (1). Press

the Seat Post Shield (30) down onto the Frame.

Align one of the holes in the Seat Post (3) with the

hole in the Frame (1). Turn the Seat Pin (14) as

shown and insert it fully into the Frame and the Seat

Post. Make sure to insert the Seat Pin through

one of the holes in the Seat Post; do not insert

the Seat Pin under the Seat Post.

Attach the Seat (16) to the Seat Post (3) with three

M8 Nylon Locknuts (24) and three M8 Split Washers

(41). Note: The Nylon Locknuts and Split Washers

may be pre-attached to the bottom of the Seat.

26 25

832

Clip

Batteries 8

9. Make sure that all parts are properly tightened before you use the exercise cycle. Cover the floor

under the exercise cycle to protect the floor or carpet. Note: There may be some hardware left over

after assembly is completed.

8. The Console (8) requires two ÒAAÓ batteries (not

included); alkaline batteries are recommended. Slide

off the Battery Cover (32) as shown. Press two bat-

teries into the Console. Make sure that the nega-

tive (Ð) ends of the batteries are touching the

springs. Reattach the Battery Cover.

HOW TO USE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT

The Seat (16) can

be adjusted to the

height that is the

most comfortable

for you. To adjust

the Seat, first

remove the Seat

Pin (14). Align one

of the holes in the

Seat Post (3) with

the hole in the

Frame (not shown).

Turn the Seat Pin

as shown and

insert it fully into the Frame and the Seat Post. Make

sure to insert the Seat Pin through one of the

holes in the Seat Post; do not insert the Seat Pin

under the Seat Post.

HOW TO ADJUST THE PEDAL STRAPS

To adjust the Left

Pedal Strap (34),

first pull the Pedal

Strap off the

adjustment tab on

the pedal. Align a

different hole in

the Pedal Strap

with the tab, and

press the Pedal

Strap back onto the tab. Adjust the Right Pedal Strap

(not shown) in the same way.

HOW TO ADJUST THE PEDALING RESISTANCE

The pedaling

resistance can

be adjusted with

the Resistance

Knob (9) locat-

ed on the

Console (8). To

increase the

resistance, turn

the Knob clock-

wise; to decrease the resistance, turn the Knob coun-

terclockwise.

DESCRIPTION OF THE CONSOLE

The innovative

console offers a

manual mode

and three moti-

vational pacer

programs. Each

pacer program

is designed to

guide you

through an

effective work-

out by pacing

your exercise.

As you exercise, seven monitor modes will provide

continuous exercise feedback. The monitor modes

are described below:

SpeedÑThis mode shows your pedaling pace, in miles

per hour or kilometers per hour (see HOW TO

SELECT MILES OR KILOMETERS on page 11).

TimeÑIf you select the manual mode, this mode will

show the elapsed time. If you select one of the three

pacer programs, this mode will count down the time

remaining in the program.

DistanceÑThis mode shows the distance you have

pedaled, in miles or kilometers (see HOW TO

SELECT MILES OR KILOMETERS on page 10).

Fat Calories (FAT CALS)ÑThis mode shows the

approximate number of fat calories you have burned

(see BURNING FAT on page 13).

CaloriesÑThis mode shows the approximate number

of calories you have burned.

ScanÑThis mode displays the Speed, Time, Distance,

Fat Calories, and Calories modes, for five seconds

each, in a repeating cycle.

PulseÑThis mode displays your heart rate when you

use the pulse sensor. To use this mode, you must

plug the pulse sensor into the console and attach it to

your ear lobe as described on page 11.

Tab

Frame

HOW THE PACER PROGRAMS OPERATE

The console offers

three motivational

pacer programs.

Each program

lasts for twenty

minutes. When

you use a pacer

program, two

columns of bars

will appear in the

display. The left column represents a target pace, and

the right column shows your actual pedaling pace.

The target pace will change periodically during the

program; as the target pace changes, simply change

your pedaling pace to keep both columns at the same

height. Important: The target pace is a goal pace.

Your actual pace may be slower than the target

pace, especially during the first few months of

your exercise program. Be sure to exercise at a

pace that is comfortable for you.

STEP-BY-STEP CONSOLE OPERATION

Before the console can be operated, two ÒAAÓ

batteries must be installed. (See step 8 on page 8.)

Turn on the power.

To turn on the power, press the on/reset button or

simply begin pedaling. The entire display will

appear for two seconds; the console will then be

ready for use. Note: If batteries were just

installed, the power will already be on.

Select one of the three pacer programs or the

manual mode.

To select one

of the pacer

programs,

repeatedly

press the pro-

gram button.

The program

indicator will

show which

program you

have select-

ed. To select

the manual

mode, press the program button until the program

indicator disappears. The programs will be select-

ed in the following order: program 1, program 2,

program 3, manual mode.

Begin your workout.

If you select-

ed the manual

mode, go to

step 4. If you

selected one

of the pacer

programs, two

columns of

bars will

appear in the display. The left column will show

one bar, indicating a relatively slow pace. The right

column will show your actual pedaling pace.

Change your pace until only one bar appears in

the right column. Each time the target pace

changes during the program, change your pedal-

ing pace to keep both columns at the same height.

Follow your progress with the seven monitor

modes.

The scan

modeÑ

Repeatedly

press the dis-

play button

until an arrow

appears under

the word

Òscan.Ó When

the scan mode is selected, the console will display

the speed, time, distance, fat calories, and calo-

ries modes, for five seconds each, in a repeating

cycle.

The speed,

time, dis-

tance, fat

calories,

or calories

modeÑTo

select one of

these modes

for continuous

display, repeatedly press the display button until

an arrow appears below or above the desired

mode. Make sure that there is not an arrow under

the word Òscan.Ó

The pulse modeÑSee HOW TO USE THE

PULSE SENSOR on page 11.

To reset the display, press the on/reset button.

Actual

Program Indicator

Target

Actual

Target

Mode

Arrows

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