York Experience Bedienungsanleitung
owner’s manual
yorktness.com
experience treadmill
16/06/2008
experience
Congratulations on
purchasing a treadmill
from York Fitness.
You have chosen a high quality, safe and
innovative piece of equipment as your
training partner and we are certain it
will keep you motivated on the way to
achieving your personal tness goals.
Please take the time to read this owner’s
manual as it will help you to get the
most out of your new treadmill. For more
information visit www.yorktness.com
2
contents
safety information 04
customer support 05
assembly instructions 06
user instructions 11
- quick start
- console display and feedback
- button functions
- using workout programs
exercising with your treadmill 13
treadmill features explained 14
how to take care of your treadmill 15
troubleshooting 16
your warranty 17
exploded diagrams and parts list 18
3
PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Always assemble and operate the
product on a level surface
•Always use the product on a level surface,
ensure that the product is stable before use.
•Always allow a clear space measuring 1 metre wide
by 2 metres long directly behind the treadmill.
•This product is provided with a safety key. The treadmill
will not operate without the safety key inserted.
•A safety key is tted in case of need
for an emergency stop.
•The safety key should be attached to the user via the cord
and clip. If for any reason the user falls the cord will pull the
safety key from the treadmill and the treadmill will begin to
decelerate.
•In an emergency take hold of the handrails and place
your feet on the side platforms provided, once you are
stable pull out the safety key, the treadmill will begin to
decelarate until it stops.
•The safety level of this equipment can only be maintained
only if it is regularly examined for wear and tear.
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/xing.
•Always check that any pins / xings are tight and
secure before use and / or after adjustment.
•Never leave any adjustment devices
projecting from the product.
•Always consult your doctor before undertaking any
exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
•Remove all personal jewellery before exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
•Never overload the equipment – the maximum
user weight for this treadmill is 110kg.
•Never use the equipment in any other manner other than
the ways explained in these instructions and/or any
wall-chart supplied.
•Injuries to health may result from incorrect or
excessive training.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behaviour for which the training equipment
is not intended
•If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They should
be controlled and instructed in the correct use of the
equipment.
•The equipment is under no circumstances suitable
as a children’s toy.
•Children should not be allowed on, or around
the equipment - especially when it is not in use.
•This appliance is not intended for use by persons(including
children) with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.
Safety Standards
This treadmill meets the requirements of the EU’s EMC and Low Voltage directives and ISO 20957 parts 1 and 6.
Therefore the product carries the following marks:
4
It is important that you keep these instructions for future reference.
!
This product is not suitable for therapeutic purposes.
safety information
Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
No wet cleaning of electrical components, unplug before any care and maintenance
•
The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This
includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc
•
Ensure that you inspect the product regularly - at least once a week is recommended.
•
Ensure that all xings are tight before use.
•
Always replace damaged / worn components with original parts from the manufacturer.
Protect the environment by not disposing of this product with household waste.
Check your local authority for recycling advice and facilities (Europe only).
Customer Support
Should you require any assistance regarding this product please gather the following information,
and then contact us using the details below:
1. Serial No. - this can be found on
the sticker below, located as indicated.
For future reference, please write down
your serial number in the space
provided below.
2. Original purchase date
3. Place of purchase
4. Information about the place
and conditions of use
5. Precise description of the issue / defect
Your serial No. is:
Contact Us
ENGLAND
York Barbell (UK) Ltd. York Way, Daventry, Northants, England NN11 4YB
Tel: (01327) 701800 Helpdesk Tel: (01327) 701824 Fax: (01327) 706704 email: helpdesk@yorktness.co.uk
AUSTRALIA
Unit 1, Lot 2, Swaham Road, Minto, N.S.W. 2566 Australia
Tel: (02) 9603 8444 Fax: (02) 9603 8555 email: service@yorktness.com.au
OTHER LOCATIONS
Please see website - www.yorktness.com 5
1. Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2. Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3. Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4. Unpack the carton
a. Remove all the parts and
packaging from above the
treadmill and lay them out
on the oor
b. Flatten the sides of the
carton and remove the rest
of the packaging from
around the treadmill
c. Make sure you have
the following parts:
95mm
allen head
bolt
assembly instructions
6
15mm
machine
screw
1. Before you start
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
!
This treadmill takes up
a oor space of 142cm x 42cm
and weighs 55 kg
!
Allen keyAllen key /
screw driver
Safety Key x 1
Handle bar
cover
x 2
Cup holder
x 2
Plastic Covers
Fixings Tools and Consumables
Part
No.
83
Part
No.
99
Part
No.
40
Part
No.
94
Part
No.
28
Part
No.
36
x 8
x 8
x 2
x 2
Part
No.
111
Part
No.
52
Power cable
x 1
Part
No.
110
Part
No.
109
Cable Insert x 1
Part
No.
74
Plastic
bolt
cap
Handle bar
x 2
Console
x 1
Part
No.
103
Star
washer
x 12
42mm
allen head
bolt
Part
No.
80 x 4
Part
No.
102
Curved
washer
x 2
Flat
washer
Handdle bar
post x 2
Lubrication
oil
Part
No.
113
Part
No.
68
Connect
socket
x 2
83
99
103
40
83
99
103
40
83
99
103
83
99
103
83
99
103
83
99
103
7
2. Fix the uprights in place
1. Rest the right handle bar post, beside the main frame and
close to the handle bar mounting tube carefully
2. Connect the sensor wire plug to the middle wire socket
protruding at the base of the right handle bar post
Note: Take Care to ensure the wires are connected as tightly
as possible
3. Fix the uprights in place at the base using 8 x bolts (83) ,
8 x at washers (99) and 8 x star washers (103)
4. Position bolt cap (40) over the
protruding bolt
FIXINGS:FIXINGS:
x 2
Part
No.
40
x 8
Part
No.
99
x 8
Part
No.
83
Part
No.
103
x 8
sensor wire
plug
3. Fix the handlebars
94
102 68
94
102 68
8
FIXINGS:FIXINGS:
x 2
Part
No.
102
Part
No.
94
x 2
x 2
Part
No.
68
4. Fix the computer in place
1. Ask someone to help you hold the console
assembly in front of both handle bar posts closely.
2. Connect the computer wires plugs to the hand
pulse sensor wire sockets protuding at the top of
the handle bar posts
Note: Take Care to ensure the wires are connected
as tightly as possible; Slide the rest of the connect
wires into the computer console post before
the handlebar post attchment.
1. Attach the handle bars onto the
handle bar post via plastic connect
sockets (68) properly as shown
2. Fit the handle bar in position with 2
x allen head bolt (94) and 2 x curve
washer (102) from the front end of
the handle bar posts
28
36
28
36
9
3. Attach the computer console onto the handle
bar post mounting brackets and secure,
using 4 x bolts (80) and 4 x star washer (103)
Note: Take Care to ensure the wires do not get
trapped when you attached the
computer console assembly
Note: Take care to ensure the wires do not
get trapped when you secure the bolts to the
handle bar posts.
If the console will not align and t easily,
loosen the bolts tted so far-then try again
4. Connect the computer wire plug to the middle
wire socket protuding at the front end of the right
handle bar post
Note: Take Care to ensure the wires are conneted
as tightly as possible
5. Feeds the excess wires and connectors into the
right handlebar post and cover by oval cable insert
(74) - provided
Before you attach the plastic covers,
make sure all the screws / bolts they are covering
are fully tightened
!
FIXINGS:FIXINGS:
x 1
Part
No.
74
5. Attach the plastic covers
1. Attach all 2 handle bar covers and 2 cups into position
securely as shown
FIXINGS:FIXINGS:
x 4
Part
No.
80
Part
No.
103
x 4
80
103
80
103
10
NOTE: Before you run on the treadmill for the rst time, use the Quick Start instructions on page 11 and allow the treadmill to
run independently for 10 minutes. Check the running mat is tightened correctly and runs smoothly. If you think the mat needs
adjusting please see page 15 for more details.
!
Final Checks
Power up
Your treadmill is now assembled. Please make the following nal checks before you power up for the rst time.
•Make sure all screws / bolts are tightened
•Make sure the treadmill is on a at, level surface.
1. Plug one end of power cable into the treadmill as shown
2. Plug the other end into a suitable AC outlet (220-240 volt, 50Hz)
3. Switch the treadmill on using the on / o switch
4. Attach the safety key to the console
safety switch ON/OFF
power cord
Inhaltsverzeichnis
Andere York Tretmühle Handbücher
Beliebte Tretmühle Handbücher anderer Marken
Smooth Fitness
Smooth Fitness EVO 3i Bedienungsanleitung
NordicTrack
NordicTrack NETL81810.0 Bedienungsanleitung
Schwinn
Schwinn 830/Journey 8.0 Bedienungsanleitung
Keys Fitness
Keys Fitness HealthTrainer HT-740T Bedienungsanleitung
Spirit
Spirit XT8 Bedienungsanleitung
NordicTrack
NordicTrack T 14.0 Treadmill Bedienungsanleitung