BH FITNESS SK-9900 Bedienungsanleitung

BH FITNESS SK-9900

Recumbent Bike Owner’s Manual

BH FITNESS

20155 Ellipse, Foothill Ranch, CA 92610

Phone: 949-206-8152, 800-475-7899 (USA only), 866-325-2339 (USA & Canada)

Fax: 949-206-0013

Email: [email protected]

Web: www.bhnorthamerica.com and www.bhfitness.com

Issued: April 15, 2008 (v1)

Page 1

BH Fitness SK9900

TABLE OF CONTENTS

IMPORTANT SAFETY INFORMATION ....................................................... 2

ASSEMBLY GUIDE ..................................................................................... 3

CONSOLE OPERATION ........................................................................... 10

Electronic Monitor Illustrations .............................................................. 10

Electronic Monitor Display & Keypad .................................................... 13

Starting the Unit..................................................................................... 16

Personalizing the Electronic Monitor..................................................... 17

PROGRAM MODE (P0 – P13).............................................................. 22

P0 MANUAL ..................................................................................... 22

P1 – P8 ............................................................................................ 23

P9 USER .......................................................................................... 24

P10 MALE – P11 FEMALE............................................................... 25

P12 HEART ...................................................................................... 27

P13 WATT RATE .............................................................................. 30

Symbols and their Meanings ............................................................ 31

Program Profiles................................................................................... 33

WARRANTY .............................................................................................. 34

This manual is compatible with software versions 2.0 and 2.1.

Page 2

BH Fitness SK9900

IMPORTANT SAFETY INFORMATION

Caution: Consult your doctor before beginning to use the exercise machine. This advice is especially

important for those over 35 or suffering from health problems. Read all of the instructions before using

any exercise equipment.

PRECAUTIONS

This exercise machine has been designed and constructed to provide maximum safety. Nevertheless, certain

precautions should be taken when using exercise equipment. Read the whole manual before assembling and

using the exercise machine. The following safety precautions should also be observed:

1. Users should pass a full medical examination before they embark upon any type of exercise program.

2. If you experience dizziness, nausea, chest pains or any other symptom, STOP the exercise. SEEK MEDICAL

ATTENTION IMMEDIATELY.

3. Do warm up stretching exercises before using the equipment.

4. For safety, maintain a minimum clearance around the equipment. Maintain 18 inches on the front and each

side plus 24 inches at the rear of the equipment.

5. The weight of the user must not exceed 330 pounds (150 kg). The height must not exceed 6 ft., 10 in. (2.1 m).

6. To guarantee the safety of the user and that of the equipment, the user should read through the entire

manually carefully before assembling and/or using the equipment.

7. Keep children away from this equipment at all times, it is not a toy. DO NOT leave them unsupervised in the

room where it is kept. A child can become curious which can often lead to a hazardous situation and behavior

resulting in an accident.

8. The equipment can only be used by one person at a time.

9. Use the equipment on a level, solid surface. DO NOT use the exercise machine outdoors or close to water.

10. Keep your hands well away from any of the moving parts.

11. Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught up in the exercise

equipment. Always wear running shoes or trainers when using the exercise equipment. Make sure all shoe

laces/cords are tied correctly.

12. This equipment must only be used for the purposes described in this manual. DO NOT use accessories that

are not recommended by the manufacturer.

13. Do not place sharp objects near the exercise equipment.

14. Disabled people should not use the exercise equipment without the assistance of a qualified person or a

doctor.

15. Do not use the exercise equipment if it is not working correctly.

SAVE THESE INSTRUCTIONS FOR FUTURE USE.

Page 3

BH Fitness SK9900

ASSEMBLY GUIDE

Figure 1



A) Main post.

B) Main body.

C) Front trim cover. a) Combination Spanner (wrench)

D) Top trim cover. b) Star driver spanner (wrench)

E) Backrest c) Allen key 5 mm.

F) Flat washer M-10 Quantity 4 d) Allen key 8 mm.

G) Grower washer M-10 Quantity 4

H) Allen screw M-10x25 Quantity 4 M) Bottle holder

I) Screw M-4x25 Quantity 1 N) Adapter 15Volt, 1 Amp.

J) Allen Screw M-5x15 Quantity 2

K) Screw M-8x15 Quantity 4

L) Grower washer M-8 Quantity 4

LL) Flat washer M-8 Quantity 4

Page 4

BH Fitness SK9900

ASSEMBLY GUIDE

Figure 2 Figure 3

Not

included

on this

model

Page 5

BH Fitness SK9900

ASSEMBLY GUIDE

Figure 4 Figure 5

Page 6

BH Fitness SK9900

ASSEMBLY GUIDE

Figure 6 Figure 7

Figure 8 Figure 9

Install (N) 15V Adapter here

Page 7

BH Fitness SK9900

ASSEMBLY GUIDE

IMPORTANT:

The exercise machine is heavy. At least two people are required to ensure the safety of

those that are unpacking, installing and moving the equipment.

NOTE: For safety, maintain a minimum clearance around the equipment. Maintain 18 inches

on the front and each side plus 24 inches at the rear of the unit.

NOTE: Position on a level floor near a 110-120V electrical outlet.

1. ASSEMBLY INSTRUCTIONS

Figure 1. Take the unit out of the box and place it on the floor as shown in Figure 1. Verify

that the parts are undamaged and quantities are correct.

2. ATTACH THE MAIN POST

Figure 2. Take the post (A) and bring it up to the boss on the main body (B).

Connect the terminals (O), sticking out of the bottom of post (A), with terminal (P) coming

up out of the top of the tube on the main body (B).

Connect the terminals (R), sticking out of the bottom of post (A), with terminal (S) coming

up out of the top of the tube on the main body (B).

Slip the main post (A) over the boss on the main body (B), making sure not to damage any

of the cables.

Figure 2A. Loosely fasten using flat washers (F), Grower spring washers (G) and screws

(H). Do not fully tightening.

Check that the cables are connected correctly by spinning the pedals until the monitor

starts to operate.

Once the monitor operates, tighten the screws securely.

3. INSTALL THE BACKREST

Figure 2. Insert the backrest (E) into the tube on the seat.

Fasten using flat washers (LL), grower washers (L) and screws (K).

4. FIT THE FRONT TRIM COVER

Figure 3. Fit the front trim cover (C) by sliding it onto the side tubes. Install and tighten

screw (I) to secure the cover.

Page 8

BH Fitness SK9900

ASSEMBLY GUIDE

5. FIT THE TOP TRIM COVER AND BOTTLE HOLDER

Figure 4. Position the cover (D) so as to avoid hitting the Monitor. Move the cover (D) in the

direction of arrows (1), (2) and (3). Position the cover (D) over the side tubes of the main

body (B). Secure using screws (J).

Figure 4A. Remove the screws from the main post (B). Position the bottle holder (M) and

secure it by using the screws previously removed.

6. ADJUST THE SEAT

Figure 5. The seat position can be slid forwards or backwards by pressing lever (U)

upwards. Lever (U) is on the lower right side of the seat.

Release the lever to lock the seat into a position.

7. VIEW PULSE SENSOR

Figure 8. View the pulse sensors (Y) located on the handlebar. The users pulse rate is

measured by placing both hands on pulse sensors (Y).

8. LEVELING

NOTE: For safety, maintain a minimum clearance around the equipment. Maintain 18

inches on the front and each side plus 24 inches at the rear of the unit.

Figure 6. Once the unit has been placed into its final position, make sure that it sits flat on

the floor and that it is level. Screw the adjustable support blocks (R) up or down to level the

unit.

9. MOVEMENT & STORAGE

Figure 7. The unit is equipped with wheels (W) making it easier to move about. The two

wheels at the front of the unit make it easy to store the unit away.

10.CHARGE THE BATTERY

Figure 9. Connect the DC terminal end of the 15V, 1 amp adapter (N) to the connector.

Connect the plug end of the AC/DC adapter (N) into a 110-120V outlet.

NOTE:

This unit is equipped with a generator (dynamo) that converts the mechanical rotation

(produced by the exercising user) into current (electrical energy) to power the electronic

monitor and brake controller.

Page 9

BH Fitness SK9900

ASSEMBLY GUIDE

This unit also includes a set of batteries that store enough energy to keep the electronic

monitor operating for 60 seconds after mechanical rotation from the exercising user has

stopped.

If the battery runs down, it can be recharged by using the 15V Adapter (N) that is supplied

with the unit.

BH RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS

WITHOUT PRIOR NOTICE

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