Freespirit 30701 Bedienungsanleitung
ELLIPTICAL USER’S GUIDE
FOR MODEL :
30701
BEFORE
YOU BEGIN ASSEMBLYASSEMBLY
3
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY INTRODUCTION
CONGRATULATIONS and THANK YOU for your purchase of this Freespirit elliptical!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Freespirit elliptical can
help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics
and innovative features you need to get stronger and healthier, faster. Because we're committed to
designing fitness equipment from the inside out, we use only the highest quality components. It's a
commitment we back with one of the strongest frame-to-motor warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality
in its class.
Freespirit Ellipticals deliver.
INTRODUCTION
TABLE OF CONTENTS
Important Precautions
Assembly
Before You Begin
Elliptical Operation
Conditioning Guidelines
Troubleshooting & Maintenance
Limited Warranty
CONTACT INFORMATION
4
5
17
18
26
32
39
Back Panel
BEFORE
YOU BEGIN
4
INTRODUCTION ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
IMPORTANT
PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this elliptical. When using an electrical product, basic precautions
should always be followed, including the following: Read all instructions before using this elliptical. It is the
responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings
and precautions. If you have any questions after reading this manual, contact Customer Tech Support at
the number listed on the back panel of this manual.
IMPORTANT PRECAUTIONS
At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.
At NO time should children under the age of 12 use the elliptical.
Children over the age of 12 should not use the elliptical without adult supervision.
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is
warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience any kind of pain, including, but not limited to chest pains, nausea, dizziness, or
shortness of breath, stop exercising immediately and consult your physician before continuing.
• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or
dismounting the machine.
• Do not wear clothes that might catch on any part of the elliptical.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Do not insert or drop any object into any opening.
• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
• This elliptical should not be used by persons weighing more than 275 pounds. Failure to comply will void
the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school
or institutional setting. Failure to comply will void the warranty.
• Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages,
porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
• Use the elliptical only as described in this manual.
WARNING
BEFORE
YOU BEGIN ASSEMBLY
5
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY
IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
There are several areas during the assembly process of a elliptical that special attention must be paid. It is
very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened.
If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not
tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the
assembly instructions must be reviewed and corrective actions should be taken.
UNPACKING
Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended
that you place a protective covering on your floor. During each assembly step, ensure that ALL nuts and
bolts are in place and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium
bike grease is recommended.
Before proceeding, find your elliptical’s serial number
located on the front stabilizer tube and enter it in the
space provided below.
ENTER YOUR SERIAL NUMBER AND
MODEL NAME IN THE BOxES BELOW:
SERIAL NUMBER:
MODEL NAME:
* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
45"35
3&4&5
4&-&$5
4501
WARNING
IMPORTANT
PRECAUTIONS
BEFORE
YOU BEGIN
6
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
TOOLS INCLUDED PARTS INCLUDED
c 5mm Allen Wrench
c 6mm Allen Wrench
c Phillips Screw Driver
c 13/15mm Flat Wrench
c 1 Console
c 1 Console Mast
c 1 Front Stabilizer Tube
c 2 Upper Handlebars
c 2 Lower Handlebars
c 2 Lower Link Arms
c 2 Pivoting Foot Pads
c 2 Top Side Covers
c 1 12-volt Power Supply
c 6 Hardware Bags
c 1 Accessory Tray
c 3 Stabilizer Covers
c 2 Handlebar Covers
c 2 Elbow Covers
If you have questions or if there are any missing parts, contact Sears.
Contact information is located on the back panel of this manual.
CONSOLE
UPPER HANDLEBAR
MAIN FRAME
LOWER HANDLEBAR
LOWER LINK ARM
FRONT STABILIZER TUBE
GRIP PULSE
CONSOLE MAST
ACCESSORY TRAY
PIVOTING FOOT PAD
PEDAL ARM
HAND GRIPS
TOP COVERS
BEFORE
YOU BEGIN ASSEMBLY
7
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
'30/545"#*-*;&356#&
#0-5"
8"4)&3#
8"4)&3$
."*/'3".&
ASSEMBLY STEP 1
A) Open HARDWARE BAG FOR STEP 1.
B) Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2WASHERS (B) and 2 WASHERS (C).
#0-5"
NN
2UZ
413*/(8"4)&3#
NN
2UZ
'-"58"4)&3$
NN
2UZ
HARDWARE BAG FOR STEP 1 CONTENTS :
BEFORE
YOU BEGIN
8
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 2
MAIN FRAME
CONSOLE WIRES
CONSOLE MAST
BOLT (A)
SPRING WASHER (B)
FLAT WASHER (C)
CONSOLE
MAST
GROMMET
A) Open HARDWARE BAG FOR STEP 2.
B)
Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the
CONSOLE MAST.
C) Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS (A), 4SPRING WASHERS (B) and 4 FLAT
WASHERS (C).
BOLT (A)
20 mm
Qty: 4
SPRING WASHER (B)
18 mm
Qty: 4
FLAT WASHER (C)
20 mm
Qty: 4
SCREW (K)
10 mm
Qty: 2
HARDWARE BAG FOR STEP 2 CONTENTS :
BEFORE
YOU BEGIN ASSEMBLY
9
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
MAIN FRAME
CONSOLE
MAST
GROMMET
SCREWS (K)
TOP SIDE COVERS
ACCESSORY TRAY
D) Insert the left TOP SIDE COVER, followed by the right TOP SIDE COVER and snap them together.
E) Insert ACCESSORY TRAY and secure it using 2 SCREWS (K) as shown.
F) Slide CONSOLE MAST GROMMET down to seal the console mast hole.
BEFORE
YOU BEGIN
10
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 3
A) Open HARDWARE BAG FOR STEP 3.
B) Attach REAR STABILIZER COVER using 2 BOLTS (L).
C) Attach FRONT STABILIZER COVERS using 4 SCREWS (M).
BOLT (L)
20 mm
Qty: 2
SCREW (M)
10 mm
Qty: 4
HARDWARE BAG FOR STEP 3 CONTENTS :
REAR STABILIZER COVER
FRONT STABILIZER COVER
BOLTS (L)
SCREWS (M)
Inhaltsverzeichnis
Andere Freespirit Ellipsentrainer Handbücher
Beliebte Ellipsentrainer Handbücher anderer Marken
Weslo
Weslo Momentum 4.0 Elliptical Bedienungs- und Wartungshandbuch
Progear Fitness
Progear Fitness Air elliptical pro 1307 Bedienungsanleitung
Torque Fitness
Torque Fitness XPLLP Bedienungsanleitung
Octane Fitness
Octane Fitness PRO3700C Bedienungsanleitung
Xterra
Xterra FS5.8e Bedienungsanleitung
Bodyguard
Bodyguard E-40 Bedienungsanleitung
Bonn Germany
Bonn Germany Concept 2.2 Bedienungsanleitung
Precor
Precor Resolute RSL 620 Bedienungsanleitung
NordicTrack
NordicTrack E 9.2 Elliptical Bedienungsanleitung
Vision Fitness
Vision Fitness X6600iNetTV Bedienungsanleitung
Matrix
Matrix MX-A5x Bedienungsanleitung
SportsArt Fitness
SportsArt Fitness ECO-NATURAL Elite E874 Bedienungsanleitung
