Impex MARCY AB4050 Bedienungsanleitung
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Identifier
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
AB 4050
Retain This
Manual for
Reference
06-19-03
OWNER'S
MANUAL
MARCY AB BENCH
AB 4050
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE PACK……….....…....................................................................... 3
ASSEMBLY INSTRUCTIONS........................................................................... 4
EXPLODED DIAGRAM.........................................................................………. 9
PARTS LIST………………………………………………………………………….. 10
WARRANTY.................................................................................................… 11
ORDERING PARTS......................................................................................... 11
BEFORE YOU BEGIN
Thank you for selecting the MARCY AB Bench AB4050 by IMPEX FITNESS
PRODUCTS. For your safety and benefit, read this manual carefully before
using the machine. As a manufacturer, we are committed to provide you
complete customer satisfaction. If you have any questions, or find there are
missing or damaged parts, we guarantee you complete satisfaction through
direct assistance from our factory. To avoid unnecessary delays, please call
our TOLL-FREE customer service number. Our Customer Service Agents
will provide immediate assistance to you.
1
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.impex-fitness.com
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
HARDWARE PACK
3
ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen
Wrenches
NOTE: It is strongly recommended this machine be assembled by two or more people
to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Attach the Main Frame (#1) to the Front & Rear Stabilizers (#2 & 3). Secure each end
with two M10 x ¾” Allen Bolts (#36) and ∅¾” Washers (#42). Attach a Lock Knob (#23)
to the hole underneath the Main Frame.
B.) Slide the Sliding Block (#8) onto the Incline Adjustment Bar (#9). Align the hole then
secure it with a Knob Lock (#23) to hold the Sliding Block in position.
C.) Attach the Incline Adjustment Bar to the brackets on the Main Frame. Secure each end
with one M10 x 2 ½” Carriage Bolt (#35), ∅¾” Washer (#42), and M10 Aircraft Nut (#44).
DIAGRAM 1
4
STEP 2 (See Diagram 2)
A.) Attach four Bushings (#27) to a Seat Support Frame (#6).
B.) Attach a Backrest Support (#7) to the rear of the Seat Support Frame (#6). Align the holes
and secure them with one M10 x 1 ¾” Allen Bolt (#37) and ∅¾” Washer (#42). Repeat
the same procedure to install the other side.
C.)Attach two Bushings to the pivot on the Sliding Block (#8). Attach two Bushings to each
Backrest Supports (#7). Align the holes and secure them with one M10 x 6 ¾” Allen Bolt
(#38), two ∅¾” Washers (#42), and one M10 Aircraft Nut (#44). Do not over tighten the
nut and bolt. The Supports need to swivel on the Bolt.
D.)Attach two Bushings to the pivot on the Main Frame (#1). Loosen and pull the Lock Knob
on the Sliding Block (#8). The Sliding Block needs to be able to slide on the Chromed
Incline Adjustment Bar (#9). Align the two Seat Support Frames (#6) to both ends of the
pivot on Main Frame. Secure them with one M10 x 8 ¼” Allen Bolt (#39), two ∅¾”
Washers (#42), and one M10 Aircraft Nut (#44).
E.) Use the Lock Knob on the Sliding Block (#8) to adjust and secure the backrest incline
position.
5
STEP 3 (See Diagram 3)
A.) Place the Backrest Board (#14) onto the Backrest Supports (#7). Secure it with four M8
x 2” Allen Bolts (#40) and ∅5/8” Washers (#43).
B.) Place the Seat Pad (#13) onto the Seat Support Frames (#6). Secure it with four M8 x
2” Allen Bolts (#40) and ∅5/8” Washers (#43). DIAGRAM 3
6
STEP 4 (See Diagram 4)
A.) Attach the Leg Developer (#5) to the open bracket on the Main Frame (#1). Secure it
with an Axle (#17), two M10 x ¾” Allen Bolts (#36), and two ∅¾” Washers (#42).
B.) Insert one Foam Tube (#10) halfway through the hole on the Main Frame. Insert two
Foam Tubes halfway through the holes on the Leg Developer (#5). Push six Foam
Rolls (#24) onto the Tubes from both ends. Plug six Foam Roll End Caps (#25) into
the Tubes.
C.) Slide the Olympic Sleeve (#20) onto the weight post on the Leg Developer. Attach a
Spring Clip (#22) to the Sleeve.
DIAGRAM 4
7
STEP 5 (See Diagram 5)
A.) Attach the Arm Curl Pad (#15) to the Arm Curl Stand (#4). Secure it with two M8 x 5/8”
Allen Bolts (#41) and two ∅5/8” Washers (#43). Insert the Arm Curl Stand into the front
opening on the Main Frame (#1). Use the Lock Knob to hold the desired Arm Curl height.
B.) Attach the Curl Bar Support Frame (#11) to the open bracket on the Leg Developer (#5).
Lock it with a L-shaped Pin (#21).
C.)Remove the Pin, Curl Bar Handle and Arm Curl when using the Leg Developer to exercise.
DIAGRAM 5
8
9
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