Impex MARCY AB4050 Bedienungsanleitung

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

AB 4050

Retain This

Manual for

Reference

06-19-03

OWNER'S

MANUAL

MARCY AB BENCH

AB 4050

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................... 1

IMPORTANT SAFETY NOTICES..................................................................... 2

HARDWARE PACK……….....…....................................................................... 3

ASSEMBLY INSTRUCTIONS........................................................................... 4

EXPLODED DIAGRAM.........................................................................………. 9

PARTS LIST………………………………………………………………………….. 10

WARRANTY.................................................................................................… 11

ORDERING PARTS......................................................................................... 11

BEFORE YOU BEGIN

Thank you for selecting the MARCY AB Bench AB4050 by IMPEX FITNESS

PRODUCTS. For your safety and benefit, read this manual carefully before

using the machine. As a manufacturer, we are committed to provide you

complete customer satisfaction. If you have any questions, or find there are

missing or damaged parts, we guarantee you complete satisfaction through

direct assistance from our factory. To avoid unnecessary delays, please call

our TOLL-FREE customer service number. Our Customer Service Agents

will provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual

before you assemble or operate your machine. In particular, note the following safety

precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine. Running

or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO

NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or

physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to

properly warm up.

11. Never operate the machine if the machine is not functioning properly.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR

PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE

OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL

INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.

ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE

SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

HARDWARE PACK

ASSEMBLY INSTRUCTION

Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen

Wrenches

NOTE: It is strongly recommended this machine be assembled by two or more people

to avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Main Frame (#1) to the Front & Rear Stabilizers (#2 & 3). Secure each end

with two M10 x ¾” Allen Bolts (#36) and ∅¾” Washers (#42). Attach a Lock Knob (#23)

to the hole underneath the Main Frame.

B.) Slide the Sliding Block (#8) onto the Incline Adjustment Bar (#9). Align the hole then

secure it with a Knob Lock (#23) to hold the Sliding Block in position.

C.) Attach the Incline Adjustment Bar to the brackets on the Main Frame. Secure each end

with one M10 x 2 ½” Carriage Bolt (#35), ∅¾” Washer (#42), and M10 Aircraft Nut (#44).

DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Attach four Bushings (#27) to a Seat Support Frame (#6).

B.) Attach a Backrest Support (#7) to the rear of the Seat Support Frame (#6). Align the holes

and secure them with one M10 x 1 ¾” Allen Bolt (#37) and ∅¾” Washer (#42). Repeat

the same procedure to install the other side.

C.)Attach two Bushings to the pivot on the Sliding Block (#8). Attach two Bushings to each

Backrest Supports (#7). Align the holes and secure them with one M10 x 6 ¾” Allen Bolt

(#38), two ∅¾” Washers (#42), and one M10 Aircraft Nut (#44). Do not over tighten the

nut and bolt. The Supports need to swivel on the Bolt.

D.)Attach two Bushings to the pivot on the Main Frame (#1). Loosen and pull the Lock Knob

on the Sliding Block (#8). The Sliding Block needs to be able to slide on the Chromed

Incline Adjustment Bar (#9). Align the two Seat Support Frames (#6) to both ends of the

pivot on Main Frame. Secure them with one M10 x 8 ¼” Allen Bolt (#39), two ∅¾”

Washers (#42), and one M10 Aircraft Nut (#44).

E.) Use the Lock Knob on the Sliding Block (#8) to adjust and secure the backrest incline

position.

STEP 3 (See Diagram 3)

A.) Place the Backrest Board (#14) onto the Backrest Supports (#7). Secure it with four M8

x 2” Allen Bolts (#40) and ∅5/8” Washers (#43).

B.) Place the Seat Pad (#13) onto the Seat Support Frames (#6). Secure it with four M8 x

2” Allen Bolts (#40) and ∅5/8” Washers (#43). DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Attach the Leg Developer (#5) to the open bracket on the Main Frame (#1). Secure it

with an Axle (#17), two M10 x ¾” Allen Bolts (#36), and two ∅¾” Washers (#42).

B.) Insert one Foam Tube (#10) halfway through the hole on the Main Frame. Insert two

Foam Tubes halfway through the holes on the Leg Developer (#5). Push six Foam

Rolls (#24) onto the Tubes from both ends. Plug six Foam Roll End Caps (#25) into

the Tubes.

C.) Slide the Olympic Sleeve (#20) onto the weight post on the Leg Developer. Attach a

Spring Clip (#22) to the Sleeve.

DIAGRAM 4

STEP 5 (See Diagram 5)

A.) Attach the Arm Curl Pad (#15) to the Arm Curl Stand (#4). Secure it with two M8 x 5/8”

Allen Bolts (#41) and two ∅5/8” Washers (#43). Insert the Arm Curl Stand into the front

opening on the Main Frame (#1). Use the Lock Knob to hold the desired Arm Curl height.

B.) Attach the Curl Bar Support Frame (#11) to the open bracket on the Leg Developer (#5).

Lock it with a L-shaped Pin (#21).

C.)Remove the Pin, Curl Bar Handle and Arm Curl when using the Leg Developer to exercise.

DIAGRAM 5

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