NordicTrack 24988C.0 Bedienungsanleitung

Serial Number

Decal

Model No. 24988C.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER’S MANUAL

www.nordictrack.com

ACTIVATE YOUR

WARRANTY

To register your product and acti-

vate your warranty today, contact

Customer Service.

CUSTOMER SERVICE

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)

or email us at

[email protected]

Please do not contact the store.

This drawing shows the locations of the warning

decals. If a decal is missing or illegible, call

the telephone number on the front cover of

this manual and request a free replacement

decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual

size.

WARNING DECAL PLACEMENT

305284

NORDICTRACK is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

OPERATION AND ADJUSTMENT .............................................................20

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

TROUBLESHOOTING ......................................................................30

EXERCISE GUIDELINES ....................................................................33

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. Use the treadmill only as described in this

manual.

4. The treadmill is intended for home use only.

Do not use the treadmill in any commercial,

rental, or institutional setting.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

7. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

8. Keep children under age 12 and pets away

from the treadmill at all times.

9. The treadmill should be used only by per-

sons weighing 350 lbs. (159 kg) or less.

10. Never allow more than one person on the

treadmill at a time.

11. Wear appropriate exercise clothes while

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

12. Plug the power cord into a surge suppressor

(not included), and plug the surge suppres-

sor into an appropriate outlet (see page 20).

To avoid overloading the circuit, do not plug

other electrical devices, except for low-power

devices such as cell phone chargers, into

the surge suppressor or into an outlet on the

same circuit.

13. Use only a surge suppressor that meets all

of the specifications described on page 20.

To purchase a surge suppressor, call the

telephone number on the front cover of this

manual.

14. Failure to use a properly functioning surge

suppressor could result in damage to the

control system of the treadmill. If the control

system is damaged, the walking belt may

slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

15. Keep the power cord and the surge suppres-

sor away from heated surfaces.

16. Never move the walking belt while the power

is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if

the treadmill is not working properly. (See

TROUBLESHOOTING on page 30 if the tread-

mill is not working properly.)

17. Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on

page 22).

18. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

19. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

IMPORTANT PRECAUTIONS

20. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

21. Never leave the treadmill unattended while

it is running. Always remove the key, press

the power switch into the off position (see

the drawing on page 7 for the location of the

power switch), and unplug the power cord

when the treadmill is not in use.

22. Do not attempt to move the treadmill until it

is properly assembled. (See ASSEMBLY on

page 9, and HOW TO FOLD AND MOVE THE

TREADMILL on page 29.) You must be able

to safely lift 45 lbs. (20 kg) to raise, lower, or

move the treadmill.

23. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

24. Never insert any object into any opening on

the treadmill.

25. Inspect and properly tighten all parts of the

treadmill regularly.

26. DANGER: Always unplug the power

cord immediately after use, before clean-

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

27. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE INSTRUCTIONS

Thank you for selecting the revolutionary

NORDICTRACK®C 700 treadmill. The C 700 treadmill

offers an impressive selection of features designed

to make your workouts at home more effective and

enjoyable. And when you’re not exercising, the unique

treadmill can be folded up, requiring less than half the

oor space of other treadmills.

For your benet, read this manual carefully before

using the treadmill. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Adjustable

Platform Cushions

Foot Rail

Power Cord

Idler Roller

Adjustment Screws

Console

Heart Rate Monitor

Length: 6 ft. 6 in. (198 cm)

Width: 3 ft. (91 cm)

#8 x 3/4" Screw

(2)–8

3/8" Star

Washer (13)–6

5/16" Nut (12)–2

3/8" Nut (12)–2

5/16" Star

Washer (11)–14

#10 x 3/4" Screw

(9)–4

3/8" x 2 1/4" Screw (7)–4

3/8" x 4" Screw (7)–6

3/8" x 1 3/4" Bolt (6)–1

3/8" x 2" Bolt (3)–1

#8 x 1/2" Silver

Screw (10)–1

#8 x 1/2"

Screw (1)–10

3/8" x 1 1/4"

Screw (8)–4

5/16" x 1 3/4"

Bolt (6)–1

5/16" x 3/4"

Screw (4)–4

5/16" x 2 1/4"

Bolt (3)–1

#10 Star

Washer (5)–4

#8 x 1/2" Ground

Screw (10)–1

5/16" x 2 1/2"

Screw (28)–4

Wheel Spacer

(63)–2

#8 x 1" Screw

(103)–2

#10 Washer

(104)–2

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance

on the exterior of the treadmill. This is normal. If

there is an oily substance on the treadmill, wipe

it off with a soft cloth and a mild, non-abrasive

cleaner.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 8.

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

ASSEMBLY

1. Call or email Customer Service (see the front

cover of this manual) today and register your

product.

• activates your warranty

• saves you time if you ever need to contact

Customer Service

• allows us to notify you of upgrades and offers

2. Make sure that the power cord is unplugged.

Press a Base Cap (74) into each side of the

Base (94).

Identify the Right Upright (90). Have a second

person hold the Right Upright near the Base

(94).

See the inset drawing. Tie the wire tie in the

Right Upright (90) securely around the end of the

Upright Wire (81). Then, insert the Upright Wire

into the lower end of the Right Upright as you

pull the other end of the wire tie out of the Right

Upright.

3. Lay the Right Upright (90) near the Base (94).

Press the Grommet (77) into the square hole in

the Right Upright (90). Make sure not to pinch

the ground wire.

Then, attach the ground wire to the Right Upright

(90) with a #8 x 1/2" Silver Screw (10) as shown.

Wire

Tie

Wire

Tie

Ground

Wire Square

Hole

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