NordicTrack NETL25711.4 Bedienungsanleitung

USER’S MANUAL

Model No. NETL25711.4

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial Number

Decal

www.iconeurope.com

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

UNITED KINGDOM

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

Email: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

CASTLEFORD

WF10 5QJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS.................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

OPERATION AND ADJUSTMENT ............................................................14

HOW TO FOLD AND MOVE THE TREADMILL ..................................................28

TROUBLESHOOTING .....................................................................29

EXERCISE GUIDELINES ...................................................................32

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

RECYCLING INFORMATION .........................................................Back Cover

This drawing shows the locations of the warn-

ing decals. If a decal is missing or illegible,

call the telephone number on the front cover

of this manual and request a free replace-

ment decal. Apply the decal in the location

shown. Note: The decals may not be shown at

actual size.

WARNING DECAL PLACEMENT

256836

NORDICTRACK is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

5. Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the oor or carpet from

damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by per-

sons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes while us-

ing the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended

for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

14), plug the power cord into an earthed

circuit. No other appliance should be on the

same circuit.

12. If an extension cord is needed, use only a

3-conductor, 14-gauge (1 mm2) cord that is

no longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated sur-

faces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 29 if the treadmill is

not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 16).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The treadmill is capable of high speeds. Ad-

just the speed in small increments to avoid

sudden jumps in speed.

18. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is in-

tended only as an exercise aid in determining

heart rate trends in general.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

19. Never leave the treadmill unattended while

it is running. Always remove the key, unplug

the power cord, and press the power switch

into the off position when the treadmill is not

in use. (See the drawing on page 5 for the

location of the power switch.)

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 28.)

You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

22. Never insert any object into any opening on

the treadmill.

23. Inspect and properly tighten all parts of the

treadmill regularly.

24. DANGER: Always unplug the power

cord immediately after use, before clean-

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servic-

ing other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

25. This treadmill is intended for home use only.

Do not use this treadmill in a commercial,

rental, or institutional setting.

26. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE INSTRUCTIONS

Thank you for selecting the revolutionary

NORDICTRACK®T25.0 treadmill. The T25.0 treadmill

offers an impressive selection of features designed to

make your workouts more enjoyable and effective. And

when you’re not exercising, the unique treadmill can

be folded up, requiring less than half the oor space of

other treadmills.

For your benet, read this manual carefully be-

fore using the treadmill. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Platform Cushion

Foot Rail

Idler Roller

Adjustment Screws

Console

Heart Rate Monitor

Length: 6 ft. 8 in. (203 cm)

Width: 3 ft. 4 in. (102 cm)

Weight: 350 lbs. (159 kg)

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis-

pose of the packing materials until assembly is completed. Note: After shipping, there may be an oily substance

on the exterior of the treadmill or on the shipping carton. This is normal. If there is an oily substance on the tread-

mill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver and adjustable

wrench .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is

the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses

is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-

aging parts, do not use power tools for assembly. Extra hardware may be included.

#8 x 3/4" Screw

(1)–4 3/8" Star

Washer (12)–14

3/8" Nut (11)–2

3/8" x 2 3/4" Screw (7)–4

3/8" x 1 3/4" Bolt (6)–1 3/8" x 2" Bolt (3)–1

#8 x 1/2" Ground

Screw (9)–1

3/8" x 1 1/4" Screw (8)–4

1/4" x 1/2"

Bolt (36)–4

1/4" Star

Washer (35)–8

5/16" x 2" Bolt (4)–4

5/16" x 1 1/2"

Bolt (5)–4

3/8" x 2 1/2" Screw (4)–2

3/8" x 1"

Bolt (2)–4

5/16" x 1"

Bolt (2)–4

1. Make sure that the power cord is unplugged.

Place a piece of cardboard below the rear of the

Frame (56) to protect the oor or carpet.

Attach the Left Wheel Cap (96) to the left side of

the Base (97) with two #8 x 3/4" Screws (1).

Attach the Right Wheel Cap (not shown) to

the Base (97) in the same way.

Cardboard

3. Identify the Left Upright (89), which is marked

“Left.” Have a second person hold the Left

Upright near the Base (97).

See the inset drawing. Tie the wire tie in the

Left Upright (89) securely around the end of the

Upright Wire (84). Then, pull the other end of the

wire tie until the Upright Wire is routed through

the Left Upright.

Wire

Tie

Wire

Tie

2. Pull the Upright Wire (84) and the base ground

wire (A) through the indicated hole in the

Base (97).

Attach the base ground wire (A) to the Base (97)

with a #8 x 1/2" Ground Screw (9).

Press the Grommet (81) into the square hole in

the Base (97).

Hole

4. Hold the Left Upright (89) against the Base (97).

Be careful not to pinch the wires. If neces-

sary, position the base ground wire (A) in the

hole in the side of the Left Upright. Insert two

3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4"

Screws (8) with two 3/8" Star Washers (12) into

the Left Upright.

Partially tighten the 3/8" x 2 3/4" Screws (7) and

the 3/8" x 1 1/4" Screws (8) until the heads of

the Screws touch the Left Upright (89); do not

fully tighten the Screws yet. Note: It may be

helpful to use the Short Hex Key (63) on the

Screw shown.

Attach the Right Upright (not shown) in the

same way. Note: There are no wires on the

right side.

6. Set the handrail assembly face down on a soft

surface to avoid scratching the handrail

assembly.

Remove two 3/8" x 2" Bolts (3) and a Handrail

Bracket (85) from each side of the handrail as-

sembly. The Handrail Brackets will be used in

step 7 and the Bolts will be used in step 9.

Handrail Assembly

5. Identify the Left and Right Base Covers (92, 93).

Slide the Left Base Cover onto the Left Upright

(89). Slide the Right Base Cover onto the Right

Upright (90). Do not press the Base Covers

into place yet.

89 93

8. With the help of a second person, hold the

handrail assembly near the Left Upright (89).

Connect the Upright Wire (84) to the Handrail

Wire (86). See the inset drawing. The connec-

tors should slide together easily and snap

into place. If they do not, turn one connector

and try again. IF YOU DO NOT CONNECT THE

CONNECTORS PROPERLY, THE CONSOLE

MAY BECOME DAMAGED WHEN YOU TURN

ON THE POWER. Then, remove the wire tie

from the Upright Wire.

Handrail

Assembly

Wire

Tie

7. Remove the four 3/8" x 1" Screws (2) from the

Uprights (89, 90).

Orient each Handrail Bracket (85) so that the

long tab is in the position shown and the large

holes are on top. Route the Upright Wire (84)

through the center hole in the left Handrail

Bracket.

Attach each Handrail Bracket (85) with the two

3/8" x 1" Screws (2) and two 3/8" Star Washers

(12). Start all four Screws, and then tighten

them.

Long

Tab

Large

Holes

Long

Tab

10. With the help of a second person, hold the con-

sole assembly near the handrail assembly.

Connect the Handrail Wire (86) and the Pulse

Wire (88) to the wires from the console. The

connectors should slide together easily

and snap into place. If they do not, turn one

connector and try again. IF YOU DO NOT

CONNECT THE CONNECTORS PROPERLY,

THE CONSOLE MAY BECOME DAMAGED

WHEN YOU TURN ON THE POWER.

Set the metal bracket on the console assembly

onto the metal frame inside the handrail assem-

bly. Be careful not to pinch the wires.

Attach the console assembly with two 3/8" x

2 1/2" Screws (4) and two 3/8" Star Washers

(12). Start both Screws, and then tighten

them.

Console

Assembly

Console

Wire

Handrail

Assembly

Metal

Bracket

12 12

9. Insert the wires into the Left Upright (89) as you

set the handrail assembly on the Left and Right

Uprights (89, 90). Be careful not to pinch the

wires.

Attach the handrail assembly with the four 3/8" x

2" Bolts (3) that you removed in step 6 and four

3/8" Star Washers (12). Start all four Bolts,

and then tighten them.

Wires

Handrail

Assembly

Console

Wire

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