ParaBody 425104 Bedienungsanleitung

1Part#6863401 Revision: 8/23/00

ASSEMBLY INSTRUCTIONS

425104 HOME GYM

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the Parabody 425104 Home Gym. Please read these

instructions thoroughly and keep them for future reference. This product must be assembled

on a flat, level surface to assure its proper function.

* Rubber mallet or hammer

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* 5/32”, 7/32”, 5/16” Allen wrench

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTHISMEASUREDFROMTHE UNDERSIDE OFTHEHEADOFTHEBOLT.

BOLT LENGTH RULER:

* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy

water. Touch-up paint can be purchased from your Parabody customer service representative

at (800) 328-9714.

Bolt Length Ruler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

BOLT LENGTH

WELCOME TO THE WORLD OF Serious steel!

There is a risk assumed by individuals who use this type of equipment. To minimize risk, please

follow these rules:

2. Do not allow minors or children to play on or around this equipment.

1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.

Failure to do so may result in serious injury.

3. Exercise with care to avoid injury.

4. If unsure of proper use of equipment, call your local Parabody distributor or call the

Parabody customer service department at (800) 328-9714.

PART #

6729403

6731003

6726902

6723603

6724102

6726003

6725902

6723803

6729602

6727002

6725302

6728002

6725703

6728402

6723103

6726702

6864203

6727603

6728903

6728603

6723203

6725502

6728803

6736702

6730803

6723902

6733003

6275302

6686802

6501302

6726501

6708201

6489902

6375902

6125101

6523401

6194601

6654702

6654302

6726401

6726202

3116201

3116101

6166701

6533501

6405201

3118401

3106803

6480301

3105401

6412001

6466901

6140701

3103801

3117401

3117901

KEY

QTY

PART #

3226301

3119201

3114407

6321202

6145801

6416601

6535501

3203401

6177001

6427101

6271801

3201501

3118701

3108002

3102503

6714601

6266001

6075906

6214401

3104901

6619501

6020601

6382301

6389701

6409101

6375801

3102901

3102933

3102922

3102902

3102910

3102917

3102937

3102943

3102501

3102802

3102502

3102801

3102804

3202401

3104301

6535601

6724801

6724901

6724701

6725001

6725101

6189501

6214501

6535001

6690901

3102701

6122702

6866601

6866801

DESCRIPTION

JOINTCONNECTORCAP

8-32 X 3/16” SCREW

#10 FLATWASHER

CONTROLLEVER

3-PRONG KNOB

PARAGLIDE

3" WHEELS

3/8 X 2-1/2” SOCKET HD SCREW

2-1/2 X 5-1/2” NONSKID STRIP

KEYHOLECLEVIS

72” ELASTIC CORD

SWIVELSNAP

2” PULLEY

WEIGHT STACK CUSHION

3/4"WASHER

HEADPLATE

15 HOLE SELECTOR SHAFT

12 LINK CHAIN

WEIGHT STACK PIN

3/4” FLANGE BEARING

3/4” SLEEVE BEARING

1/2” FLANGE BEARING

PLATE BUSHING 10 CT.

CHROME LOW ROW BAR

ANKLESTRAP

AB CRUNCH STRAP

3/8 X 1-1/4” BOLT

3/8 X 2” BOLT

3/8 X 2-3/4” BOLT

3/8 X 2-1/4” BOLT

1/2 X 3” BOLT

1/2 X 4” BOLT

1/2 X 4-1/2” BOLT

1/2 X 3-1/2” BOLT

3/8” WASHER

3/8” LOCKNUT

1/2” WASHER

1/2” LOCKNUT

1/2” LOW HT LOCKNUT

3/8” BUTTON HD CAP SCREW

3/4” SQ. RUBBER BUMPER

PEC DEC CABLE

LATCABLE

PRESS CABLE

LEG EXT CABLE

HEADPLATE CABLE

ABCABLE

WEIGHTSTACKLABELS

WEIGHTPLATE

3/8 X 4” THREADED SHAFT

3/4 X 11” SHAFT

3/8” HEX NUT

3/8 X 1/2” SPACER

BOLTCOVER

BOLTCOVERWASHER

QTY

DESCRIPTION

BASE

CALF/LOWROW

COUNTERLEVER

REARUPRIGHT

PECSEAT

BEARINGHOUSING

D-RING

MIDDLEUPRIGHT

PECSEATADJUST

PRESSSWIVEL

ROLLERPADADJUST

PRESSSEATADJUST

RECEIVINGTUBE

TOMALOCKHANDLE

LEGCURL/EXT

BACKPADADJUST

TOPBOOM

PRESSBASE

PECARMLEFT

PECARMRIGHT

PRESSSUPPORTTUBE

PRESSADJUSTTUBE

PRESSBACKSUPPORT

PECCAM

FRONTUPRIGHT

CENTERPULLEYBRACKET

PRESSARM

LATBAR

PULLEYBRACKET

SWIVELPULLEY

SHROUD

425SHROUDLABEL

1/4X 2 X7-1/4”PLATE

1-1/4SQ.X4-7/8”TUBE

3/4ODX16”TUBE

72-3/8”GUIDEROD

ROLLERPAD4X7

12X 9-1/2” PAD

33-1/2X 9-1/2” PAD

22X 10-1/2” PAD

15-3/4X15-1/2” PAD

3-1/2”PULLEY

4-1/2”PULLEY

2-7/8”LBRACKET

2-3/8”LBRACKET

2”SQ.END CAP

4”VINYLCAP

5/16”SETSCREW

3/8”FLANGESPACER

3/4"STARLOCKCOLLAR

3/8”SPRINGPINASSEMBLY

1/2”SPRINGPINASSEMBLY

1X1”GLIDE

5/16”SNAPLINK

CAPPLUG

E-RING

KEY

100

101

102

103

104

105

106

107

108

109

110

111

PARTS LIST

FIGURE 1

STEP 1

• SECURELY assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOLTS (87), two 1/2"

WASHERS (93), and one 1/2" LOCK NUT (94).

• Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1.

• Assemble the SWIVEL PULLEY BRACKET (30) to the PRESS BASE (18) using one 1/2 X 3-1/2" BOLT (90) and one 1/2” LOW

HEIGHT LOCK NUT (95). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YETALLOWINGTHE

SWIVELBRACKETTOROTATEFREELY.)

• SECURELY assemble one 3-1/2” PULLEY (42) to the SWIVEL PULLEY BRACKET (30) using one 3/8 X 2" BOLT (84), two 3/

8” WASHERS (91), and one 3/8” LOCK NUT (92). See FIGURE 1.

• SECURELY assemble one 3-1/2" PULLEY (42) to the rear horizontal flat of the PRESS BASE (18) using one 3/8 X 2" BOLT (84),

one 2-3/8" CABLE RETAINING CLIP (45), two 3/8" WASHERS (91), and one 3/8" LOCK NUT (92) as shown in FIGURE 1.

(NOTE: 2-3/8” CABLE RETAINING CLIP (45) should face as shown in FIGURE 1.)

• Attach two 5-1/2 X 2-1/2" NON SKID STRIPS (65) to the LOW ROW/CALF RAISE (2) approximately where shown in FIGURE 1.

• SECURELY assemble one 4-1/2" PULLEY (43) to the lower horizontal flat of the PRESS BASE (18) using one 3/8 X 2" BOLT

(84), two 3/8" WASHERS (91), and one 3/8" LOCK NUT (92) as shown in FIGURE 1. (NOTE: Make sure there is no contact

between the two pulleys.)

93 43

42 4591

90 1/2 X 3-1/2”

84 3/8 X 2”

1/2 X 3” 87 3/8 X 2” 84

3/8 X 2” 84

LOW HT.

FIGURE 2

STEP 2

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1/2 1/2 1/2 1/2 1/2 1/2

• LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two

1/2” LOCK NUTS (94) as shown in FIGURE 2.

87 1/2 X 3”

FIGURE 3

STEP 3

• SECURELYassemble one4-1/2”PULLEY(43) to theupperflat on theBASE(1)using one 3/8X2-1/4” BOLT(86), two3/8”WASHERS

(91),one 2-7/8” L-BRACKET(44),one 3/8” HEXNUT(108),oneSWIVEL SNAP (68) andone3/8”LOCK NUT (92).SeeFIGURE 3.

86 3/8X 2-1/4”

108 HEXNUT 1

FIGURE 4

STEP4

• SECURELYassemble three4-1/2”PULLEYS(43)to the flatsontheBASE(1) using three 3/8X2”BOLTS (84),six3/8”WASHERS(91),

two2-7/8”L-BRACKETS (44), andthree3/8” LOCK NUTS(92).SeeFIGURE 4.

84 3/8 X 2”

86 3/8 X 2”

0123456

1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 5

STEP5

• LOOSELYassemblethe FRONT(25) & MIDDLEUPRIGHTS (8) tothe BASE (1)using four 1/2X 4”BOLTS (88) andfour 1/2” LOCK

NUTS(94)as shown inFIGURE5.

1/2 X 4” 88 94

FIGURE 6

STEP 5

• LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two 1/2”

LOCKNUTS(94).See FIGURE 6.

88 1/2 X 4”

0123456

1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 8

STEP8

• LOOSELYassemble one4-1/2” PULLEY(43)totheTOPBOOM(17)using one 3/8X2-3/4” BOLT(85), two3/8” FLANGE SPACERS

(49),and one 3/8”LOCKNUT (92). SeeFIGURE8.

85 3/8 X 2-3/4”

92 49

FIGURE 7

STEP7

• LOOSELY assemble the PRESS BASE (18) to the REAR (4) & MIDDLE UPRIGHTS (8) using two 1/2 X 3” BOLTS (87), two 1/2”

WASHERS (93),andtwo 1/2” LOCKNUTS(94). See FIGURE7.

1/2 X 3” 87

93 8

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