ParaBody 913101 Bedienungsanleitung

~~erious Steel

913101 WEIGHT STACK OPTION

ASSEMBLY INSTRUCTIONS

Part # 6678501 1Revisiort: 02/24/97

[IMPORTANT NOTES[

Thereis a risk assumedby individuals whouse this type of equipment.Tominimizerisk, please

followthese rules:

1. Consultyour physician before beginningany exercise program.

2. Inspect equipmentdaily. Tightenall loose connectionsand replace wornparts immediately.

Failure to doso mayresult in serious injury.

3. Donot allow minorsor children to play on or aroundthis equipment.

4. Exercisewith cm’eto avoid injury.

5. If unsureof properuse of equipment,call yourlocal Parabodydistributor or call the

Parabodycustomerservice departmentat (800) 328-9714.

Please note:

* Thankyou for purchasing the Parabody913101WeightStack option. Please read these

instructions thoroughly and keepthemfor future reference. This product mustbe assembled

ona flat, level surfaceto assureits properfunction.

* Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy

water. Touch-uppaint can be purchasedfromyour Parabodycustomerser¢ice representative

at (800) 328-9714.

[Tools Required for Assembly[

*3/4" wrench

* 9/16" wrench

* Ratchet with 3/4" and 9/16" sockets

* Adjustable wrench

* Teflonor Silicon spray

[Bolt Length Ruler [ .

NOTE: BOLT LENGTH]IS MEASUREDFROMTHE UNDERSIDE OF THE HEADOF THE BOLT.

!i/ii/!/I

BOLT LENGTH

BOLTLENGTH RULER:

1/2 [ 1/2 [ 1/2 [ 1/2 [ 1/2 ] 1/2 6

5~ I _1

3[ I I

2[ I I

:1 ~ I I

[ I I I

(EY PART#

1 6284501

2 6523401

36628401

4 6214401

56214501

6 3108002

PARTS LIST

DESCRIPTION

WEIGHT STACK SHAFT

GUIDE ROD

QTY KEY PART #

1 7 6382301

2 8 6595201

DESCRIPTION QTY

PLATE BUSHING 10 COUNT 4

GUIDE R~)D BUSHING 2

HEAl) PLATE 1 9 3202401

SELECTOR PIN 1 10 3114502

WF_,IGHT PLATES 20 11 6189501

WEIGHT STACK CUSHION 2

3/8X 1 "BISI~ON HEADCAPSCREW1

3/8" LO( ’WASHER I

WEIGHTSI.’ACK LABELS 1

FIGURE 1

STEP1:

Snap two WEIGHTPLATEBUSHINGS(7) into the "PARABODY"side of all twenty WEIGHTPLATES

(5) as shownin FIGURE

FIGURE 2

TOWER X 4" BOLT

STEP2:

Remove two 1/2 X 4" BOLTS,tnvo 1/2" WASHERS,and two 1/2" LOCKNUTSfrom the TOWER

BRACEto remove the TOWERBRACEfrom the TOWERas shown in FIGURE2.

STEP3:

A. Insert the two GUIDERODS(2) into the base

the TOWERas shown in FIGURE3. Lubricate the

GUIDERODSwith a slicon or teflon spray that is

available at most hardware stores.

B. Slide two WEIGHTSTACKCUSHIONS(6) down

over the GUIDERODS(2). See FIGURE

C. Using EXTREMECAREslide twenty WEIGHT

PLATES(5) down over the GUIDERODS(2)

the "PARABODY"side up and the key-hole fac-

ing as shownin FIGU-RF,3.

Do Securely assemble the WEIGHTSTACKSHAFT

(1) to the HEADPLATE(3) using one 3/8

BUTTONHEADC.AP SCREW(9) and one 3/8"

LOCKWASHER(10). (Note: The bolt hole

the HEADPLATE(3) should be on top.)

Carefully Slide the HEADPLATE ASSEMBLY

(1 & 3) down over the GUIDERODS(2) onto

weight stack as shown in FIGURE3. FIGURE 3

rOWER

3/8" X1"

TOWER

BRACE

]FIGURE 4

STEP 4:

Insert two GUIDERODBUSHINGS(8) into the holes in the TOWERBRACE.See FIGURE

TOWER

BRACE X 4" BOLT

(EXISTING)

FIGURE 5

STEP5:

Place TOWERBRACEover the GUIDERODS(2) and securely fasten TOWER.BRACEto TOWER

using previously remow~d1/2" X 4" BOLTS,1/2" WASHERS,AND1/2" NUTSas shownin FIGURE5.

TOWER

BRACE

,TOP BOOM

CABLE’

FIGURE 6

STEP6:

Route threaded end of CABLE(part # 6671601) around pulleys in TOPBOOMand PULLEYBLOCK

ASSEMBLY.Route CABLE(part # 6671601) down through hole in TOWERand TOWERBRACE

shownin FIGURE6.

CABLE-,~,,

FIGURE 7

STEP 7:

A. Screwthe treaded end of the CABLE(part #66716001)approximately3/4" into the end of the WEIGHT

STACKSHAFT(1) and tighten jam nut securely.

B. Apply one WEIGHTSTACKLABEL(11) to each WEIGHTPLATE(5) as shown. Labels 1 through

20 should be appled from top to bottomof the WEIGHTSTACKand close to the key-hole.

BLOCK

PULLEY

BOLT

FIGURE 8 FIENCHFRAME

STEP8:

A. Removethe BOLT,WASHERS,and LOCKNUTbelow the PULLEYin UPRIGHT.See FIGURE8.

B. Insert the threaded end of CABLE(part #6671001)under the PULLEYin UPRIGHTand around the

bottom PULLEYof the PULLEYBLOCK.See FIGURE8.

C. Fasten end of CABLE(part #6671001)into threaded housing on the base of BENCHFRAMEand

tighten jamnut securely.

D. Securely fasten previously removed BOLT,WASHERS,and LOCKNUT.(NOTE:The CABLE

(part #667100l) should be routed over the bolt andwasher.

;116" SNAPHOOK

LATBAR

5/16" SNAPHOOK

D RING

FIGURE 9

STEP9:

A. Attach CHROMELATBAR& DOUBLED CHROMEHANDLEto ball ends of cables using 5/16"

SNAPHOOKS.See FIGURE9.

B. If the HEADPLATE(3) does not sit on top of the first WEIGHTPLATE(5), pushthe headplate

down,insert the SELECTORPIN(4) andperformseveral repetitions onthe machine.Thiswill relax

the cable systemandprevent the HEADPLATE(3) fromlifting up.

C. If after completing’,STEPBthe HEADPLATE(3) still does not sit on top of the first WEIGHT

PLATE(5) or if there is excess slack in the cable system, adjust the threadedendof the CABLE

accordinglyandretightenthe jamnut.

THIS CONCLUDESTHE ASSEMBLYOF THE 913101 WEIGHTSTACKOPTION

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