Pro-Form PFEX14914.0 Bedienungsanleitung

USER’S MANUAL

Serial Number

Decal

Model No. PFEX14914.0

Serial No.

Write the serial number in the

space above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

www.proform.com

To register your product and

activate your warranty today,

go to www.proformservice.com/

registration.

For service at any time, go to

www.proformservice.com.

Or call 1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

The BLUETOOTH®word mark and logos are registered trademarks of

Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc.

IFIT is a registered trademark of ICON Health & Fitness, Inc.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

This drawing shows the location(s) of the warning decal(s).

If a decal is missing or illegible, see the front cover

of this manual and request a free replacement decal.

Apply the decal in the location shown. Note: The

decal(s) may not be shown at actual size.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the exercise bike only as described in

this manual.

4. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

6. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the exercise bike at all times.

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. The exercise bike should not be used

by persons weighing more than 300 lbs.

(136 kg).

11. Be careful when mounting and dismounting

the exercise bike.

12. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

13. Always keep your back straight while using

the exercise bike; do not arch your back.

14. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

all

STANDARD SERVICE PLANS

Thank you for selecting the revolutionary PROFORM®

8.0 EX exercise bike. Cycling is one of the most effec-

tive exercises for increasing cardiovascular fitness,

building endurance, and toning the entire body. The

8.0 EX exercise bike provides an impressive selection

of features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Heart Rate Monitor

Seat

Seat Post

Seat Knob

Leveling Foot

Handle

Wheel

Pedal/Strap

Fan

Console Knob

Handlebar

Console

Seat Post Knob

Accessory Tray

BEFORE YOU BEGIN

Length: 3 ft. 6 in. (107 cm)

Width: 1 ft. 11 in. (58 cm)

Tab le t H o l de r

M10 x 98mm

Screw (53)–4

M8 Locknut

(43)–2

M8 x 20mm

Screw (65)–4

M6 x 50mm Screw

(89)–1

M8 x 50mm Bolt

(70)–2

M4 x 16mm

Screw (72)–4

M4 x 22mm

Screw (84)–2

#8 x 12mm

Screw (92)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see

whether it has been preassembled. Extra parts may be included.

• To hire an authorized service technician to

assemble this product, call 1-800-445-2480.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you ﬁnish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 7.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

1. Go to www.proformservice.com/registration

on your computer and register your product.

•activates your warranty

•saves you time if you ever need to contact

Customer Care

•allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Care (see the front cover of this

manual) and register your product.

2. Set a sturdy piece of packing material under the

rear of the Frame (1).

AttachtheRearStabilizer(3)totheFrame(1)

with two M10 x 98mm Screws (53).

Removethepackingmaterial.

3. Set a sturdy piece of packing material under the

front of the Frame (1).

Attach the Front Stabilizer (2) to the Frame (1)

with two M10 x 98mm Screws (53).

Removethepackingmaterial.

10, 11

4. With the help of a second person, raise the

Upright (4) to the vertical position. Have the

second person hold the Upright until you

complete this step.

AttachtheUpright(4)totheFrame(1)withfour

M8 x 20mm Screws (65); start all the Screws,

and then tighten them.

Next, orient the Front Shield Cover (9) as shown,

and slide it downward onto the Upright (4). Then,

press the Front Shield Cover onto the Right and

Left Shields (10, 11).

5. Attach the Accessory Tray (8) to the Upright (4)

with an M6 x 50mm Screw (89).

6. Have a second person hold the Handlebar (5)

near the Upright (4).

See the inset drawing. Route the Upper Wire

(87) through the Pivot Post (78) and the Pivot

Bracket (71) as shown. Tip: It may be easier to

route the Upper Wire if you adjust the angle

of the Pivot Bracket by turning the Console

Knob (77).

Tip: Avoid pinching the wires. Insert the Pivot

Post (78) into the Upright (4).

Attach the Pivot Post (78) to the Upright (4) with

two M8 x 50mm Bolts (70) and two M8 Locknuts

(43); make sure that the Locknuts are in the

hexagonal holes.

Hexagonal

Holes

Avoid pinching

the wires

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere Pro-Form Heimtrainer Handbücher

Pro-Form

Pro-Form 8.0 EX Bedienungsanleitung

Pro-Form

Pro-Form GL 125 Bedienungsanleitung

Pro-Form

Pro-Form 985 Rt Bedienungsanleitung

Pro-Form

Pro-Form PFIVEX5703.0 Bedienungsanleitung

Pro-Form

Pro-Form 385 Csx Bike Bedienungsanleitung

Pro-Form

Pro-Form PFEX38491 Bedienungsanleitung

Pro-Form

Pro-Form PROC10 U Bedienungsanleitung

Pro-Form

Pro-Form 740 Ekg Bike Kurzanleitung

Pro-Form

Pro-Form 831.21926.0 Bedienungsanleitung

Pro-Form

Pro-Form 750 Ekg Bike Bedienungs- und Wartungshandbuch

Pro-Form

Pro-Form PFIVEX33613.0 Bedienungsanleitung

Pro-Form

Pro-Form 6.0 Es Bike Bedienungsanleitung

Pro-Form

Pro-Form 615 HR Bedienungsanleitung

Pro-Form

Pro-Form PFEX17930 Bedienungsanleitung

Pro-Form

Pro-Form 975s 831.288281 Bedienungsanleitung

Pro-Form

Pro-Form PFCCEX01010 Bedienungsanleitung

Pro-Form

Pro-Form CrossTrainer56 PFEX39931 Bedienungsanleitung

Pro-Form

Pro-Form PFEX34310 Bedienungsanleitung

Pro-Form

Pro-Form 890e W/hand Pulse Bedienungsanleitung

Pro-Form

Pro-Form GR 80 PFEX1995.1 Bedienungsanleitung

Pro-Form

Pro-Form XP WhirlWind 280 Bedienungsanleitung

Pro-Form

Pro-Form 300 ZLX Bedienungsanleitung

Pro-Form

Pro-Form PFEX71608.0 Bedienungsanleitung

Pro-Form

Pro-Form 120 R Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

Weslo

Weslo Vector 302 Kurzanleitung

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung