Reebok RL 725 Bedienungsanleitung

Serial No.

\Serial Number

Decal (on top

of the frame)

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, we will guarantee

complete satisfaction through

direct assistance from our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

_CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Patent Pending

ire at

_vw.reebokhomefitness.com

new products, prizes,

fitness tips, and much morel

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

HOW TO USE THE CHEST PULSE SENSOR ................................................ 10

ELLIPTICAL EXERCISER OPERATION ..................................................... 12

MAINTENANCE AND TROUBLESHOOTING ................................................. 26

EXERCISE GUIDELINES ................................................................ 27

PART LIST ........................................................................... 29

EXPLODED DRAWING ................................................................. 30

ORDERING REPLACEMENT PARTS ................................................ Back Cover

LIMITED WARRANTY ........................................................... Back Cover

REEBOK and the Vector Logo _----_Z_"-are registered trademarks and service marks of Reebok. This product is

manufactured and distributed under license from Reebok International.

_WARN ING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual before 11. If you feel pain or dizziness while exercis-

using the elliptical exerciser, ing, stop immediately and begin cooling

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for

in-home use only. Do not use the elliptical

exerciser in a commercial, rental, or institu-

tional setting.

4. Place the elliptical exerciser on a level sur-

face, with a mat beneath it to protect the

floor or carpet. Keep the elliptical exerciser

indoors, away from moisture and dust.

down.

12. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended oniy

as an exercise aid in determining heart rate

trends in general.

13. When you stop exercising, allow the pedals

to slowly come to a stop. The elliptical exer-

ciser does not have a free wheel; the pedals

will continue to move until the flywheel

stops.

5. Inspect and properly tighten all parts regu- 14. The decal

lady. Replace any worn parts immediately, shown at

the right

6. Keep children under age 12 and pets away has been

from the elli ptical exerciser at all times, placed on

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothing when

using the elliptical exerciser. Always wear

athletic shoes for foot protection.

9. Always hold the handlebar when mounting

the ellipti-

cal exer-

ciser in the

indicated

location. If

the decal

is missing

or illegi-

ble, please

Or r_mOV_.

-i

or dismounting the elliptical exerciser.

Always hold the handlebar or the upper body

arms when using the elliptical exerciser.

10. Keep your back straight when using the ellip-

tical exerciser; do not arch your back.

call our Customer Service Department toll-

free at 1-800-999-3756, Monday through

Friday, 6 a.m. until 6 p.m. Mountain Time, to

order a free replacement decal. Apply the

replacement decal in the location shown.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instruction s before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

Congratulations for selecting the new REEBOK _ RL

725 elliptical exerciser. The RL 725 elliptical exerciser

is an incredibly smooth exerciser that moves your feet

in a natural elliptical path, minimizing the impact on

your knees and ankles. And the unique RL 725 fea-

tures adjustable resistance and a state-of-the-art con-

sole to help you get the most from your exercise.

Welcome to a whole new world of natural, elliptical-

motion exercise from REEBOK.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please call our

Customer Service Department toll-free at 1-800-999-

3756, Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time (excluding holidays). To help us assist

you, please mention the product model number and

serial number when calling. The model number is

RBEL99020. The serial number can be found on a

decal attached to the elliptical exerciser (see the front

cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Upper Body Arm

Fan

Handlebar with

Bookrack

Console

Water Bottle Holder*

Upright FRONT

Pedal Cushion

Wheel

Pedal

Pedal Leg

BACK

RIGHT SIDE

Leveling Foot *No water bottle is included

Placeallpartsoftheellipticalexerciserinaclearedareaandremovethepackingmaterials.Donotdisposeof

thepackingmaterials until assembly is completed.

In addition to the included tools, assembly requires an adjustable wrench __ and a rubber

mallet -/ )"

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below

each drawing refers to the key number of the part, from the PART LIST on page 29. The second number refers

to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping. If a

part is not in the parts bag, check to see if it has been pre-assembled.

Small M8

Washer (71)-2

MI0 Nylon M6 Split W/asher Large M8 Pedal Arm

Locknut (85)-4 (72)-2 Washer (70)-2 Spacer (65)-4

M4 x 16mm M4 x 19mm M4 x 25mm M6 x 20mm

Self=tapping Screw (92)-2 Screw (96)-2 Screw (75)-4

Screw (82)--6

M6 x 16mm Button

Screw (93)-2

M8 x 19mm Button M8 x 25mm Patch

Screw (81)-4 Screw (73)-12 Bolt Set (67)-2

1. Identify the Front Stabilizer (63), which has Wheels

(27) attached to one side. Attach the Front Stabilizer

to the front of the Frame (1) with four M8 x 25mm

Patch Screws (73).

2. Attach the Rear Stabilizer (24) to the rear of the

Frame (1) with four M8 x 25mm Patch Screws (73).

3. Remove the four M10 Nylon Locknuts (85) from the

welded bolts near the front of the Frame (1).

While a second person holds the Upright (2), con-

nect the Upper Wire Harness (15) to the Lower Wire

Harness (39).

Align the holes in the bracket on the lower end of the

Upright (2) with the welded bolts on the Frame (1).

Lower the Upright, feeding the Upper Wire

Harness (15) and the Lower Wire Harness (39) up

into the Upright, until the welded bolts are fully

inserted into the bracket. Be careful to avoid

pinching and damaging the Wire Harnesses.

Tighten the four M10 Nylon Locknuts (85) onto the

welded bolts on the Frame (1).

4. Feed the Upper Wire Harness (15) up through the

indicated hole in the Console Bracket (3). Attach the

Console Bracket to the Upright (2) with four M8 x

19mm Button Screws (81). Be careful to avoid

pinching and damaging the Upper Wire Harness.

Attach the Water Bottle Holder (13) to the Upright (2)

with two M4 x 19mm Screws (92). Note: The water

bottle holder is designed to be used with your own

water bottle.

/ / //

Be careful to

avoid pinching

and damaging the

Wire Harnesses

(15, 39) during

this step.

Welded

Bolts

Hole

5. 5 3

While another person holds the Handlebar (4) near

the Upright (2), feed the Pulse Sensor Wire (14) into

the Upright and out of the indicated hole in the

Console Bracket (3). Attach the Handlebar to the

Upright with two M6 x 16mm Button Screws (93)

and two M6 Split Washers (72). Be careful to

avoid pinching and damaging the Pulse Sensor

Wire.

Insert the Bookrack (7) into the slots in the Console

(8). Attach the Bookrack to the Console with two M4

x 25mm Screws (96). Be careful to avoid pinching

and damaging the wires in the Console.

While another person holds the Console (8) near

the Console Bracket (3), connect the Pulse Sensor

Wire (14) and the Upper Wire Harness (15) to the

corresponding wires on the Console.

Insert all excess wiring down into the Upright

(2). Attach the Console (8) to the Console Bracket

(3) with four M4 x 16mm Self-tapping Screws (82).

Be careful to avoid pinching and damaging the

Pulse Sensor Wire (14) and the Upper Wire

Harness (15).

93 72

Console

Wires

8. 8

InsertthePivotAxle(21)intotheUpright(2),and

centerthePivotAxle.Applyasmallamountofthe

includedgreasetobothendsofthePivotAxle.

IdentifytheLeftUpperBodyArm(5),whichis

markedwithadecal.InsertanUprightBushing(20)

intoanUprightSpacer(19).TurntheUpright

Spacersothatthesemicircularcutoutisatthetop,

andslidetheUprightSpacerontothepostonthe

LeftUpperBodyArm.

SlidetheLeftUpperBodyArm(5)ontothePivot

Axle(21).AttachaPivotSpacer(17)totheLeft

UpperBodyArmwithanM4x 16mmSelf-tapping

Screw(82).TurnaPivotEndcap(16)sothatthe

rectangularcutoutisatthebottom.Usingarubber

mallet,tapthePivotEndcapintothePivotSpacer.

SlideaSmallM8Washer(71)ontoanM8x25mm

PatchScrew(73),andtightenthePatchScrewinto

thePivotAxle(21).

Attach the Right Upper Body Arm (6) in the

same way.

.Apply a small amount of grease to the axle on the

left Crank Arm (40).

Identify the Left Pedal Leg (28), which is marked

with a decal. Slide the Left Pedal Leg onto the axle

on the left Crank Arm (40). Slide a Large M8

Washer (70) onto an M8 x 25mm Patch Screw (73),

and tighten the Patch Screw into the axle.

Snap a Pedal Cushion (74) around the Left Pedal

Leg (28) onto a Cushion Bracket (99). Make sure that

the arrow on the Pedal Cushion is pointing to one of

the numbers on the Left Pedal Leg and that the num-

ber shows through the window in the Cushion

Bracket.

Assemble the Right Pedal Leg (not shown) in the

same way.

10. Identify the Left Pedal Arm (33), which is marked

with a decal. Attach the Left Pedal (35) to the Left

Pedal Arm with two M6 x 20mm Screws (75) as

shown.

Attach the Right Pedal (not shown) to the Right

Pedal Arm (not shown) in the same way.

Post

Grease

Window

73 70

11.SettheLeftPedalArm(33)ontheleftPedalCushion

(74),andholdtheendoftheLeftPedalArminsideof

thebracketontheLeftPedalLeg(28).

HoldaPedalArmSpacer(65)betweentheLeftPedal

Leg(28)andtheLeftPedalArm(33).Insertthelong

partofaBoltSet(67)throughtheLeftPedalLeg,the

PedalArmSpacer,andtheLeftPedalArm.

LifttheLeftPedalLeg(28),andholdthelowerend

oftheLeftUpperBodyArm(5)insideofthebracket

ontheLeftPedalArm(33).Insertthelongpartofthe

BoltSet(67)throughtheLeftUpperBodyArm.Hold

anotherPedalArmSpacer(65)betweentheLeft

PedalArmandtheLeftPedalLeg,andinsertthe

longpartoftheBoltSetthroughtheseparts.Tighten

theshortpartoftheBoltSetintothelongpart.

Attach the Right Pedal Arm (32) in the same way.

67 28

12. Make sure that all parts are properly tightened before you use the elliptical exerciser. Note: Some

hardware may be left over after assembly is completed. Place amat under the exercise cycle to protect

the floor or carpet.

Togetthebestperformancefromthechestpulsesen-

sor,pleasereadtheinstructionsbelow.

HOWTOPUTONTHECHESTPULSESENSOR

Thechestpulsesensorconsistsoftwocomponents:

thecheststrapandthesensorunit.Followthesteps

belowtoputonthechestpulsesensor.

ChestStrap

P_-. Tab

_-Sensor __

Sensor Unit Buckle

Unit

_! Refer to the inset drawing above. Insert the tab

on one end of the chest strap through one end of

the sensor unit as shown. Then, press the end of

the sensor unit under the buckle on the chest

strap.

BWrap the

chest pulse

sensor

around

your chest.

Attach the

free end of

the chest

strap to the sensor unit as described above.

Adjust the length of the chest strap, if necessary.

The chest pulse sensor should be under your

clothing, against your skin, and as high under the

pectoral muscles or breasts as is comfortable.

Make sure that the logo is facing forward and is

right-side-up.

BPull the

sensor unit

away from

your body

a few inch-

es and

locate the

Electrode Areas

two electrode areas on the inner side. Using a

saline solution such as saliva or contact lens

solution, wet both electrode areas. Return the

sensor unit to a position against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

If the chest pulse sensor does not function proper-

ly, or if the displayed heart rate is excessively high

or low, try the steps below.

Make sure that the chest pulse sensor is worn

exactly as described in step 2 at the left. If the chest

pulse sensor does not function when positioned as

described, move it slightly lower or higher on your

chest.

Each time you use the chest pulse sensor, use

saline solution such as saliva or contact lens solu-

tion to wet the two electrode areas on the sensor

unit (see the drawing in step 3 below). If heart rate

readings do not appear until you begin perspiring,

re-wet the electrode areas.

Make sure that you are within arm's length of the

console. For the console to display heart rate

readings, the user must be within arm's length of

the console.

The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

The operation of the chest pulse sensor can be

affected by magnetic interference caused by high

power lines or other sources. If it is suspected that

magnetic interference may be causing a problem,

try relocating the elliptical exerciser.

• If the chest pulse sensor still does not function prop-

erly, test the chest pulse sensor in the following way:

Hold the chest

pulse sensor

and place your

thumbs over

the electrode

areas as

shown.

Electrode Areas

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