Schwinn IC PRO Bike Betriebsanleitung

Andere Handbücher für IC PRO Bike

1

Inhaltsverzeichnis

Andere Schwinn Heimtrainer Handbücher

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Schwinn 105p Bedienungsanleitung

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Schwinn 113/213 Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

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Sunny Health & Fitness

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American Fitness

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BH FITNESS

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NordicTrack

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Vision Fitness

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Stamina

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Schwinn IC PRO Bike

Owners Preventative Maintenance Guide

Schwinnequipment.com

Schwinn IC PRO

Owner’s Maintenance Guide

Recommended maintenance Daily Weekly Monthly

Quarterly

Release the brake knob at the end of each

class. See activity 1 X

Remove the handlebar post after the last class

and clean. See activity 2 X

Clean bike . See activity 3 X

Inspect for any damaged or worn parts

(i.e. Pedal straps). See activity 4 X

Inspect bike for any loose parts .

See activity 4 X

Clean and lubricate pop pins, flywheel, and

handlebar/seat posts.

See activities 5, 6 and 7 X

Check crank arm bolts. See activity 8 X

Lubricate brake pads. See activity 9, 10 and 11 X

Lubricate the drive chain. See activity 12 X

Lubricate knob thread . See activity 13 X

Tools and lubricants required:

•14mm wrench

•15mm pedal wrench

•Phillips screwdriver

•3, 4 and 8mm Allen key

•Schwinn Silicone spray (Part # 72016) or other Silicone-based spray

•Teflon based lubricant

•Multipurpose grease

•Cloth

Adjust resistance knob to the least resistance at the end of each

workout.

ACTIVITY 1 - Daily

Remove handlebar post, clean sleeve and leave beside bike

overnight to allow handlebar sleeve to dry.

ACTIVITY 2 - Daily

IMPORTANT NOTE: Never use a petroleum-based

solvent when cleaning.

Spray some Schwinn Silicone or other silicone-based spray onto a

clean cloth and clean the bike; this will preserve the condition of the

bike.

ACTIVITY 3 - Daily

IMPORTANT NOTE: Never use a petroleum-based solvent

when cleaning.

Check the pedal threads are tight using a 15mm open-ended wrench;

tighten the left pedal by turning anti-clockwise and tighten the right

pedal by turning clockwise. Additionally check for any loose parts (i.e.

pop pins, seat, water bottle holders & leveller feet) and tighten as

required.

.

ACTIVITY 4

Clean and lubricate all pop pin threads with Schwinn Silicone or other

silicone-based Spray.

.

ACTIVITY 5 - Weekly

Spray some Schwinn Silicone or other silicone-based spray onto a

clean cloth and turn flywheel until the rim is clean and lubricated.

ACTIVITY 6 - Weekly

IMPORTANT NOTE: Never use a petroleum-based solvent

when cleaning.

ACTIVITY 7 - Weekly

Remove seat and handlebar posts (seat post shown) and lubricate with

Schwinn Silicone or other silicone-based spray.

IMPORTANT NOTE: Never use a petroleum-based solvent

when cleaning.

Check crank arm bolts are tight using an 8mm Allen key. To tighten,

turn bolts clockwise on both sides.

.

ACTIVITY 8 - Monthly