Sears LS elite 780 Bedienungsanleitung

LS elite

0-8 mph • 2.0 hp • direct pulse interface • fat burn guide

SFA/ S o

Model No. 831.297541

Serial No.

The serial number can be found in

the locationshown below. Write the

serial number in the space above.

Serial Number Decal

_kCAUTION!:

Read all safety prec,_utions and

instructions in this manual

before using this equipment.

Keep this manual in a safe place

for future reference. OWNER'S MANUAL

I FULL 90 DAY WARRANTY

For 90 days from the date ofpurchase, when proper assembly and maintenance procedures detailed in

the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement

part for any defective part,when this treadmillis used in a normal manner.

This warranty does not apply when this treadmill is used for commercial or rental purposes.

SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR NEAREST SEARS SERVICE CEN-

TERJDEPARTMENT IN THE UNITED STATES.

This warranty gives you specific legal rights, and you may also have other rights whichvary from state

to state.

SEARS; ROEBUCK AND CO., DEPT. 817WA,

HOFFMAN ESTATES, IL 60179

LS ehte

0-8 mph ° 2.0 hp • direct pulse interface ° fat burn guide

TABLE OF CONTENTS

IMPORTANT SAFETY PRECAUTIONS ......................................................... 4

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY .......... ..................................................................... 6

HOW TO USE THE PULSE SENSOR .......................................................... 8

OPERATION AND ADJUSTMENT ............................................................. 9

TROUBLE-SHOOTING AND STORAGE ........................................................ 14

CONDITIONING GUIDELINES ............................................................... 16

PART LIST ............................................................................... 18

EXPLODED DRAWING ..................................................................... 19

ORDERING REPLACEMENT PARTS ................................................. Back Cover

_kWAR NING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property

damage sustained by or through the use of this product. 3

IMPORTANT SAFETY PRECAUTIONS

WARN ING: To reduce the risk of burns, fire, electric shock or injury to persons, read the fol-

lowing important safety precautions and information before operating the treadmill.

Position the treadmill on a level surface, with at

least 8 feet of clearance behind the treadmill.

Do not place the treadmill near water, outdoors

or on any surface that blocks an air opening.

Do not operate where aerosol products are

used or where oxygen is being administered.

.When connecting the power cord (see HOW TO

PLUG IN THE POWER CORD on page 9), plug

the power cord directly into a grounded circuit

capable of carrying 12 or more amps. No other

appliance should be on the same circuit. Keep

the power cord away from heated surfaces, if

an extension cord is needed, use only a 14-

gauge general-purpose cord of five feet or less

in length with a three-wire conductor.

3. Never move the walking belt while the power is

turned off. Do not operate the treadmill if the

power cord or plug is damaged, or if the tread-

mill is not working properly. (See BEFORE YOU

BEGIN on page 5 if the treadmill is not working

properly.)

4. Wear appropriate exercise clothing when using

the treadmill; do not wear loose clothing that

could become caught in the treadmill. Always

wear athletic shoes; never use the treadmill

with bare feet, wearing only Stockings or in

sandals. Athletic support clothes are recom-

mended for both men and women.

5. The pulse sensor is not a medical device.

Various factors, including the user's movement

while exercising, may affect the accuracy of

heart rate readings. The sensor is intended

only as an exercise aid in determining heart

rate trends in general.

6. Never start the treadmill while you are standing

on the walking belt. Always hold the handrail

when exercising on the treadmill.

7. Never allow more than one person on the tread-

mill at a time. The treadmill should not be used

by persons weighing more than 250 pounds.

8. Keep small children away from the treadmill at

all times. Never leave the treadmill unattended

while it is running. Always turn the power off

when the treadmill is not in use.

9. Never drop or insert any object into any open-

ing.

10. To reduce the possibility of overheating, do not

operate the treadmill continuously for longer

than 1 hour.

11. The treadmill is capable of high speeds. Adjust

the speed slowly to avoid sudden jumps in

speed.

12. Use the treadmill only as described in this man-

ual.

13. Always unplug the power cord before perform-

ing the maintenance and adjustment proce-

dures described in this manual. Neyer remove

the safety cover unless instructed to do so by

an authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the SEARS LS ELITE 780

treadmill. The LS ELITE 780 treadmill blends

advanced technology with innovative design to let you

enjoy an excellent form of cardiovascular exercise in

the convenience and privacy of your home.

For your safety and benefit, read this manual care-

fully before using the treadmill; if you have addition-

al questions, please call our Customer Sewice

Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To,help us assist you, please

note the product model number and sedal number

before calling. The model number of the treadmill is

831.297541. The serial number can.be found on a

decal attached to the treadmill (see.the front cover of

this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Console

\Key/Clip

Handrai Console Knob

Uprights Circuit Breaker

Foot Rails FRONT On/Off Switch

Walking Belt

Belt Tool

BACK

Rear Roller

Adjustment Bolt

Power Cord

RIGHT SIDE

Cushion Knob

ASSEMBLY

Assembly requires the assistance Of a second person. Set the treadmill ina cleared area and remove all

packing materials. Do not dispose of the packing materials until assembly iscompleted. THE FOLLOWING

TOOLS ARE REQUIRED FOR ASSEMBLY: An adjustable wrench _(not included).

1. Find the Right Updght (15) (see the inset drawing to identify the

Right Updght). Insert a 3/8" x 3 1/2" Bolt (27), with one of the

four Upright Washers (26), into the higher hole in the bottom of

the Right Upright. Slide one of the two Star Washers (107) onto

the Bolt. Finger tighten the Bolt into the indicated hole in the

side of the Frame (50). Hold an Upright Spacer (48) inside the

bottom of the Right Upright. Insert a 3/8" x 3 1/2" Bolt (27), with

an Updght Washer (26), through the lower hole in the bottom of

the Right Upright and the Spacer. Finger tighten the Bolt into

the indicated hole in the Frame.

Attach the Left Upright (not shown) in the same manner.

2. Hold the Console Crossbar (6) near the Right Upright (15).

Connect the Console Wire Harness (10) to the Updght Wire

Harness (12). The small latch on the Console Wire Harness

should snap onto the Upright Wire Harness (see the inset draw-

ing). If the Wire Harnesses do not fit easily, turn them; do not

force the Wire Harnesses together.

Adjust the 24"Cable Loom (11) and6" Cable Loom (30) so that

the ends of the Wire Hamesses (10, 12) are covered. Insert the

Cable Looms into the Right Updght (15). Be careful not to

damage the Wire Harnesses.

11 12 3O

3. Slide the Console Crossbar (6) into the Right Upright (15).

Rotate the Console Crossbar to the desired angle. Tighten a

Console Knob (3) into the Console Crossbar.

Push an Upright Endcap (4) into the end of the Right Upright

(15).

3415 3

4. Slide the Console Crossbar (6) intothe Left Upright (2). Tighten

a Console Knob (3) into the Console Crossbar.

Push an Upright Endcap (4) into the end of the Left Upright (2).

Using an adjustable wrench, tighten the four 3/8" x 3 1/2" Bolts

(27) used in assembly step 1 (see assembly step 1).

5. Plugthe lower end of the Upright Wire Hamess (:t2) into the 20"

Wire Hamess (45). The small latch on the Upright Wire Harness

should snap onto the 20" Wire Harness (see the upper inset

drawing). If the Wire Harnesses do not fit easily, turn them; do

not force the Wire Harnesses together.

Slide the ends of the two 6" Cable Looms (30) against the ends of

the Wire Harnesses (45, 12) (s.ee the lower inset drawing). Be

careful not to damage the Wire Harnesses.

6. Press the Belt Tool (86) into the opening in the Left Rear

Endcap (82). The Belt Tool is used to center the Walking Belt

(see SYMPTOM 6 on page 14).

7. Press open the Clothes Clip (14), and insert the pulse earclip

wire into the Clothes Clip. Make sure that the pulse earclip

wire is resting against the hinge of the Clothes Clip (see the

inset drawing). The use of the pulse sensor is explained on

page 8.

Make sure that all parts are tightened before using the treadmill.

Note: The floor underneath the treadmill should be covered for

protection.

7Pulse Earclip Wire

HOW TO USE THE PULSE SENSOR

The treadmill features a unique headband-style pulse

sensor. The rubber-armored pulse sensor and light-

weight headband are specially designed for greater

accuracy, comfort and durability. To get the best per-

formance from the pulse sensor, please read the

following instructions.

How TO ADJUST THE HEADBAND

In order for the pulse sensor to function, the headband

must be properly adjusted. The headband should fit

snugly around your head, without being uncomfortable.

To adjust the headband, slip it oft the adjustment tab

on the pulse sensor. Insert the adjustment tab through

a different hole in the headband.

HOW TO PUT ON THE PULSESENSOR

Rub your forehead for amoment to stimulate circula-

tion. Put on the headband as shown below, with the

sensor window centered on your forehead. Make sure

that there is no hair between the sensor window and

your forehead. IMPORTANT: To avoid static build-

up, the pulse sensor should be worn only while

you are standing on the treadmill.

Attach to the pulse sensor wire to your collar with the

clothes clip. The clip willminimize movement of the

wire, helping to ensure accurate pulse readings.

HOW TO OBTAIN ACCURATE PULSEREADINGS

To learn how to use the pulse sensor with the console,

see HOW TO USE THE PULSE DISPLAY on page 11.

To ensure the best results, remember the following

important guidelines:

•Before putting on the headband, rub your forehead

for a moment to stimulatecirculation. "

•Make sure that the headband is properly adjusted. If

the headband is too tightor too loose, your pulse

may not be detected.

The headband must be worn properly--the sensor

window should be centered on your forehead, and

there shouldbe no hair between the sensor window

and yourforehead. Make-up applied to the forehead

may also interfere with pulse readings.

Note: Ifthe pulse sensor does not functionwhen the

sensor window is centered on your forehead, try

positioning the sensor window over your rightor left

eyebrow. Depending on the shape of your forehead,

it may be easier to detect yourpulse from a slightly

different position.

Make sure that the pulse sensor wire is fully

plugged intothe jack on the console,

•Avoid excessive head movement during exemise.

Clean the sensor window about once each week

when the treadmill is used regularly. Using a cotton

swab moistened with water, carefully wipe the sen-

sor window.

Because your pulse constantly changes, the pulse

sensor willsample and average your pulse every

few seconds. When you first put on the pulse sen-

sor, it may be necessary to wait for up to ten sec-

onds before an accurate pulse is shown.

HOW TO CLEAN THE PULSE SENSOR

Sensor

To clean the headband, first remove it from the pulse

sensor. Hand wash the headband in mild detergent,

and gently wringit out.

The pulse sensor can be wiped clean with a damp

cloth; never immerse the pulse sensor in water.

OPERATION AND ADJUSTMENT

MAINTENANCE-FREE WALKING BELT

Your treadmill features a maintenance-free walking

belt coated with PERFORMANT LUBE TM, a high-

performance lubricant. Dudng the first few hours of

use, it is normal for a small amount of white powder to

appear on the foot rails and the walking platform. The

white powder is high-performance lubricant from the

walking belt.

electric shock. Check Witha qualified electrician or ser-

viceman if you are in doubt as to whether the product

is propedy grounded. Do not modify the plug provided

with the product---if it will not fit the outlet, have a prop-

er outlet installed by aqualified electrician.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in Drawing I below.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. They will deteriorate the walking belt and

cause excessive wear.

HOW TO ADJUST THE CUSHION LEVELOF THE LEGS

The legs at the back of the treadmill are designed to

absorb shock as you walk or run on the treadmill. The

cushion level of the legs can be adjusted to the level

that is the most comfortable for you.

A temporary adapter that looks like the adapter illus-

trated in Drawing 2 may be used to connect this plug

to a 2-pole receptacle as shown in Drawing 2 if a

propedy gr:ounded outlet is not available. The tempo-

rary adapter should be used only until a properly

grounded 6utlet (Drawing 1) can be installed by a qual-

ified electrician. The green colored rigid ear, lug, or the

like extending from the adapter must be connected to

a permanent ground such as a properly grounded out-

let box cover. Whenever the adapter is used it must

be held in place by a metal screw.

For a softer cushion level, turn the cushion knob coun-

terclockwise (see the drawing below). For a firmer

cushion level, turn the knob clockwise. Note: The

faster you run on the treadmill, the firmer the cushion

level should be. If the cushion level is too soft, the

treadmill will bounce excessively.

Knob

Some 2-pole receptacle outlet box covers are not

grounded. Contact a qualified electrician to deter-

mine if the outlet box cover is grounded before

using an adapter.

1Grounded

Grounding Plug

Grounding Pin

Grounded Outlet

HOWTO PLUG IN THE POWER CORD

This product must be grounded. If itshould malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reducethe risk of elec-

tric shock,

This product is equipped with a cord having an equip-

ment-grounding conductor and a grounding plug. Plug

the power cord into an appropriate outlet that Is

properly installed and grounded in accordance

with all local codes and ordinances.

DANG ER: Improper connectionofthe

equipment-grounding conductor can result in a risk of

2Grounded

J Outlet Box

Adapter

rounding Pin

Grounding

Met_a,Screw_q'---3__ 9

[

o o

C ( D

THE INTERACTIVE CONSOLE

The heart of the treadmill isthe state-of-the-art interac-

tive console. The console offers electrpnic speed and

incline control, six independent displays, and a Fitness

Test that measures your relative fitness level. In addi-

tion, aunique Fat Calorie Monitor is built into the con-

sole. During exercise, your body burns either fat calo-

ries or carbohydrate calories, depending on the inten-

sity of your exercise. If your goal is to bum fat, it is

essential that you exercise at the proper intensity level.

The Fat Calorie Monitor will constantly monitor your

workout, and show you when your intensity level is too

low, too high or perfect for burningfat. CAREFULLY

READ THESE INSTRUCTIONS BEFORE OPERAT-

ING THE CONSOLE. Note: Ifthere is a thin sheet of

clear plastic on the face of the console, peel it off

before operating the console.

HOW TO ADJUST THE ANGLE OF THE CONSOLE

The angle ofthe -

console can be

adjusted for easy

viewing. First,

loosen the knob on

each side of the

console.Rotate

the console to the

desired angle and

retightenthe

knobs.

Console

HOW TO TURN ON THE POWER

Make sure that the

safety key is

removed from the

console, and that

the on/off switch

near the power

cord is in the =on"

"On"

Position

position. Plug in the power cord (see HOW TO PLUG

IN THE POWER CORD on page 9). All displays and

indicators willflash three times. Note: ff the safety key

is in the console when the power cord is plugged in,

the letters "PC)"willflash in the SPEED display, ff this

occurs, simply remove the safety key.

Stand on the foot rails of the treadmill. Find the clip

attached to the safety key, and slide the clip onto the

waistband of your clothing.

kWARNING: oo not stand on the walk-

ing belt when turning on the power or starting the

walking bell Always wear the clip while operating

the treadmill.

Insert the safety key into the console. The "NO PULSE

DETECTED" indicator, the MANUAL CONTROL indi-

cator, and the six displays will light.The PULSE dis-

play will flash the current age setting three times, and

the CALORIES display willflash the current weight set-

ting three times. (If age and weight settings have never

been entered into the console, the PULSE display will

flash the letters "AGE" three times, and the CALORIES

display willflash the letters"LBS" (pounds) three times.

HOWTO ENTER YOUR AGE AND WEIGHT

For the console to measure calories accurately, and

for the Fat Calorie Monitor and the Fitness Test to

function properly, your age and weight must be

entered into the console.

To enter your age, press one ofthe AGE SET buttons.

The current age settingwill be shown in the PULSE

display. Press the AGE SET buttonsto enter your age.

Each time one of the buttons is pressed, the age set-

tingwill change by I year. If the buttonsare held

down, the age settingwillchange in increments of 5

years. After you have entered yourage, press one of

the WEIGHT SET buttons. The current weight setting

will be shown in the CALORIES display. Press the

WEIGHT SET buttons to enter you weight. Each time

one ofthe buttons is pressed, the weight setting will

change by 1 pound. If the buttons are held down, the

weight setting willchange in increments of5 pounds.

10 Once you have entered your age and weight, the num-

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