SereneLife SLFTRD70 Bedienungsanleitung

SLFTRD70

SmartTrackBaseDigitalTreadmill

with Remote Control and Touch Button Control

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Catalogue

Product Introduction .................................................................................. 3

Safety Precautions and Warnings ............................................................ 4~10

Exercise Advice and Guideline .............................................................. 10~11

Product Function Description ............................................................... 12~14

Product Maintenance .......................................................................... 15~17

Exploded Drawing .................................................................................... 18

Parts List ................................................................................................. 18

Features and Technical Specs ..................................................................... 20

Please read this manual before installing the Treadmill.

Follow the principle of sustainable development, We may

update the product when necessary, and no longer notify,

If the instructions and products do not match, depending

on the actual product.

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Product Introduction

1. Track Base Digital Treadmill

SLFTRD70 MAIN TECHNICAL PARAMETERS

THE MAIN PARAMETERS AND CONFIGURATION LIST

NO.

Parameter Name

Rated voltage

Rated frequency

Rated power

Speed

Belt size

Max loading weight

Description

100-120V

50/60Hz

735W

0.8-8.0Km/h

466*1250

120KG

Security Lock

Armrest

Foot Rails

Running Belt

Back Cover

Plastic Mat

Roller Protect Board

Step Window

Time/Speed

Calories/Distance

Motor Cover

Motor Bottom Cover

Foot Folding Switch

Side Rails

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2.Safety Precautions and Warnings

Notice: Read all instructions before using this treadmill. When using an electrical

product, basic precautions should always be followed, including the following:

Read all instructions before using this treadmill. It is the responsibility of the owner

to ensure that all users of this treadmill are adequately informed of all warnings

and precautions. If you have any questions after reading this manual, contact

Customer Tech Support.

Safety Instructions:

This product already avoided many safety issues in designing and manufacturing,

but please follow the instructions below, just in case. We do not bear any

consequences caused by abnormal operations. This machine has an emergency

stop switch (red security lock). Attach the red clip end securely to your clothing. If

the red safety lock comes o, the treadmill will stop immediately.

• Please use the treadmill indoors to keep dry. Place the treadmill on a level

surface. There should be 6 feet of clearance behind the treadmill, 3 feet on

each side and one foot in front for folding and the power cord. Do not place

the treadmill in any area that will block any vent or air openings. The treadmill

should not be located in a garage, covered patio, near water or outdoors.

• Before exercising, please wear suitable sportswear, sports shoes, and avoid

accidental contact with the treadmill. It is forbidden to exercise barefoot on the

treadmill. Please do a full body stretching exercise before running.

Packing List

NO.

Name

Treadmill machine

Accessories bag

Name

Allen wrench 6mm

UNIT

PCS

BAG

QTY

NO.

2Manual/Warranty Card

/Qualication Certicate

UNIT

1 SET

NO.

NAME

Silicone oil

Power supply

UNIT

1 Bottle

Accessories Bag List

5 Security Lock 1 Set

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• The power plug must be reliably grounded, and the socket must have a

dedicated circuit to avoid sharing with other electrical equipment.

• Keep children away from the machine and to avoid accidents.

• The treadmill is intended for in-home use only and not suitable for long time

running, which may cause damage to the motor and controller, seed up the

wear and aging of bearings, running belts and running boards. Maintain the

treadmill regularly.

• Please do not store and use the walking machine in a dusty space and maintain

a certain degree of humidity in the room to avoid generating strong static

electricity, otherwise it may interfere with the normal operation of electronic

watch and the controller.

• To disconnect, turn all controls t o position, then remove plug from the wall

outlet after your exercise.

• Please keep indoor air circulation when using the treadmill.

• Keep safety lock clamps on clothing during exercise, incase of emergency and

safety shutdown.

• If you experience abnormalities such as maladaptation during use, stop

exercising and consult a doctor.

• Please keep the unused silicone oil out of children's reach to avoid serious

consequences of misuse.

Warning:

To reduce accidents or injure others, please observe the following rules:

• Before using the treadmill, please check if your clothing is buckled or zippered,

or if the clothes are too loose.

• Do not wear clothes that can be easily hooked by treadmill.

• Do not put the power cord near hot or moving objects.

• Do not leave children unsupervised near or on the treadmill.

• Do not use the treadmill outdoors.

• Ensure the master power switch is o and the power cord is un-plugged from

wall outlet before storing the appliance.

• Non-professionals are not allowed to disassemble the machine without

authorization, otherwise serious consequences may occur.

• The treadmill is limited to 20 amp circuits.

• Only one person should use the treadmill at a time.

• If you feel dizzy, chest pain, nausea, or shortness of breath while exercising,

stop immediately and consult your tness instructor or doctor.

• Please do not use this product outdoors, in high humidity and sunlight.

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• Please turn o and unplug when not in use.

• This product should not be used for a long time. It is recommended to use the

treadmill for an interval of half an hour. Using the treadmill for a long period of

time may cause overheating of the treadmill’s electrical equipment and may

cause electrical failure.

Special safety instructions

• Plug the indicated end of the power cord into the socket of the treadmill.

• Do not plug your treadmill into an extension cord. Improperly plugging in your

treadmill can result in injury to you or damage to the treadmill.

• Please use a qualied outlet to avoid danger. If the plug and socket are

incompatible, please do not move the plug. Ask an electrician to handle it.

• The use of voltage 110V-120V AC power supply.

• Please don't let the power cord touch the roller, don't put the power cord on

the running belt, don't use damaged plug.

• To prevent electrical shock, please turn o and unplug the treadmill before

cleaning or performing routine maintenance.

Warning: Failure to remove the plug may result in personal injury and

damage to the equipment.

Warning! Mandatory!

• Who is being treated by a doctor or the following patients must be

consulted with a professional doctor before use.

1. Those who have suered back pain or who have been injured in the previous

leg, waist and neck. Legs, waist, neck and hand numbness (with disc herniation,

spondylolisthesis, cervical spondylosis and other diseases).

2. People with deformed arthritis, rheumatism, and gout.

3. People with abnormal osteoporosis.

4. People with circulatory disorders (heart disease, vascular disorders,

hypertension, etc.).

5. Those with respiratory disorders.

6. The articial heart rate adjuster is being used to implant in vivo medical

electronic devices.

7. There are malignant tumors.

8. There are thrombosis or severe aneurysm, acute venous tumors and other

blood circulation disorders or various skin infections and other symptoms.

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9. There is a person with a perceptual disorder caused by a high degree of

peripheral circulatory disturbance caused by diabetes or the like.

10. Injured skin.

11. High fever (above 38 degrees) due to illness.

12. Abnormalities in the spine or bending of the backbone.

13. Women who are pregnant or may be pregnant or are in menstruation.

14. If you feel an abnormal body, you need to rest.

15. Obviously poor physical condition.

16. For rehabilitation purposes.

17. In addition to the above-mentioned circumstances, especially those who feel

physically abnormal. ---- May cause accidents or poor health.

• In the process of exercising, feel pain or coordination abnormalities such as

back ache, numbness in legs, dizziness, heartbeat, etc.

• When starting to use this product for training, consider your physical condition

and exercise properly and regularly to ensure that you have enough physical

strength to train. Wrong or excessive training will not benet your health.

• This product is not intended for use by children. Physically uncomfortable or

mentally impaired persons and those lacking common sense are prohibited

from use unless they are under the supervision or guidance of the person

responsible for their safety regarding the use of the product. Children should

be monitored to ensure that they do not play with the equipment. ----If you do

not comply, there may be danger of injury.

• During use or when inserting or removing the product, be sure to check that

there are no people or pets in the surroundings (back, bottom, front of the

product).

• This product is suitable for home use and is not suitable for professional

training and testing, it cannot be used for medical purposes.

Prohibited!

Do not use the product in a state where the housing is cracked, broken o

(exposed inner structure), or cracked at the welded part. ----Otherwise accident or

injury may occur.

• Do not jump on the machine during exercise which can lead to injuries.

• Do not use and store walkers outdoors, in wet places or near the bathroom.

• Do not use or store the product in places exposed to direct sunlight, high-tem

perature places such as stoves, and electric heating carpets. ----Otherwise it

may lead to electric leakage and re.

• Do not use when the power cord or power plug is damaged or the socket of

the socket is loose. -Otherwise it will cause electric shock, short circuit, and re.

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• Do not damage or forcibly bend or twist the power cord. Also do not place

heavy objects on it. ---- Otherwise it may result in re or electric shock.

The walking machine is limited to one person walking. Be careful not to let the

surrounding people approach during use. - Otherwise, accidents or injuries

may occur due to a fall. If you can't express your own consciousness then you

can't use it. ----Accidents or injuries may occur. Avoid contact with water.

Do not spray water or drink in the main body or operating part.

----It may cause electric shock and re.

Prohibited!

• People with low levels of exercise do not suddenly perform intense exercise on

a treadmill. Do not use it after a meal or when you are tired, or when you have

just exercised or have an abnormal physical condition. ---- May cause damage

to health. This product is suitable for home use. It is not suitable for use in

unspecied places such as schools and gymnasiums.

• There is risk of injury

• Use without food or other activities.

• Do not use it when you feel unconscious after drinking alcohol.

---- May cause an accident or injury.

• Do not use in the pants pocket with hard objects.

---- May cause an accident or injury.

• Do not use needles, garbage, or moisture on the power plug.

----May cause electric shock or short circuit, re.

• Do not use with wet hands!

When deactivated, unplug the power plug from the outlet and allow the

machine to be completely disconnected from the power supply.

----Insulation ages due to dust and moisture, resulting in a leakage re.

Grounding Instructions

• The product must be grounded. If the unit malfunctions, grounding will

provide the least resistance to current ow to reduce the risk of electric shock.

• The product is equipped with a power plug with a grounding conductor for the

equipment and a grounding plug. The plug must be plugged into a suitable

socket that has been properly installed and grounded in full compliance with

local regulations or decrees.

• Improper connection of the grounding conductor of the equipment can result

in a risk of electric shock. If you have doubts about the correct grounding of the

product, please entrust a professional electrician to inspect it. Even if the plug

and socket provided with the product do not match, you can't modify it. Please

entrust a professional electrician to install a suitable socket.

Foot folding switch

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• This product has a grounding plug. Please make sure the product is linked to a

socket that has the same shape as this product. The product cannot use an

adaptor socket.

• If the power cord is damaged, it must be replaced by the manufacturer, its

maintenance department, or a similar professional in order to avoid danger.

• This product is HC grade.

• Please check all parts before use to ensure that the screws and nuts are locked.

• When in use, please wear comfortable and tight clothes to prevent the clothes

from being caught by the machine; do not allow children and pets to play

beside them to avoid accidents.

• Please place the product on a smooth, clean, level surface to ensure that there

are no sharp objects nearby and do not use it near sources of water and heat.

• Keep hands away from all moving parts and keep hands and feet out of the

gap under the running belt.

• Ensure that the screws are tightened after the product is assembled.

• Please use the original accessories, it is strictly forbidden to replace privately.

Assembly:

1. Read assembly instructions carefully before you install.

2. Take out all the packaging components and place them on a clean oor.

This will make it easier for you to check and make your installation easier.

3. According to the packing list, carefully check whether all parts are complete.

4. When you are using tools or moving, please pay attention to safety.

Please do not install it according to personal preference when assembling.

5. Please make sure that the tools you have left behind are already in danger of

packaging materials. Plastics and foam are harmful to children.

6. According to the instructions to assemble the product, please read the

assembly procedure and instructions carefully.

7. When unpacking, please use the foot pedal (foot pedal folding switch) to open

the armrest in place according to the picture, and shake the armrest rmly

before and after shaking it rmly.

Foot folding switch

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8. When you need to fold and retract the armrest, use the foot pedal (foot pedal

folding switch) to hand-hold the armrest and fold it back as shown in the picture.

This product must be carefully installed by adults. If necessary, ask a professional

to install.

Important Matters

Before using this product, please consult your doctor and do a complete health

check. Before performing frequent and intense exercise, you should obtain a

doctor's permission. If you use this product to cause any discomfort, please stop

using it and consult your doctor. The product must be used in the correct way.

Please read the manual carefully before exercise. If this product is left unattended

or in use, please prevent children and pets from approaching. Before you start:

How to start an exercise and tness program depends on your physical condition.

If you have not exercised for many years, or if you are overweight, you must

increase your exercise time slowly and progressively, for example, every few

minutes every week.

Warning: Carefully install the product without damaging the product.

3. Exercise Advice and Guidelines

Warm-up and Stretching Exercise

A successful exercise program is composed of three parts: warm-up exercise,

aerobic exercise and soothing exercise. Warm-up sports Forging is a very impor-

tant part of the exercise, and warm-up exercises must be performed before each

workout. Warm-up exercise can warm up the body, stretch muscles, and allow the

body to adapt to more intense exercise.

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