Spirit XG400 e-Glide Trainer Bedienungsanleitung
XG400 Elliptical
OWNER’S MANUAL
Please carefully read this entire manual before operating your new elliptical
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Product Registration
Important Safety Instructions
Important Electrical Instructions
Important Operation Instructions
XG400 Assembly Instructions
Features
Console Operation
Programmable Features
Using Heart Rate Transmitter
General Maintenance
Manufacturer’s Limited Warranty
TABLE OF CONTENTS
ATTENTION
This elliptical is intended for residential use only and is warranted for this application.
Any other application voids this warranty in its entirety.
XG400 Elliptical
1
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this tness product
in the space provided below.
Serial Number
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
Spirit Manufacturing, Inc. You can also go to www.spirittness.com/warranty.asp under
the support tab to register online.
Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc.
Your new elliptical was manufactured by one of the leading tness manufacturers in the
world and is backed by one of the most comprehensive warranties available. Through your
dealer, Spirit will do all we can to make your ownership experience as pleasant as possible
for many years to come. If not purchased direct from Spirit, the local dealership where you
purchased this elliptical is your administrator for all Spirit warranty and service needs. Their
responsibility is to provide you with the technical knowledge and service personnel to make
your experience more informed and any difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number,
and the date of purchase below to make any future, needed contact easy. We appreciate
your support and we will always remember that you are the reason that we are in business.
Please complete and mail your registration card today and enjoy your new elliptical trainer.
Yours in Health,
Spirit Manufacturing, Inc.
Congratulations on your new elliptical and welcome to the Spirit family!
Name of Dealer
Dealer Phone #
Purchase Date
PRODUCT REGISTRATION
XG400_20110411
XG400 Elliptical 2
IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock disconnect your Spirit elliptical from the
electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, re, electric shock, or injury to persons, install
the elliptical on a at level surface with access to a 110-volt, 15-amp grounded outlet
with only the elliptical plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH
ONLY ONE OUTLET ON THE END:
Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both
carpet and elliptical may result.
Keep children away from the elliptical. There are obvious pinch points and other
caution areas that can cause harm.
Keep hands away from all moving parts.
Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not
working properly, call your dealer.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove the plug from
the outlet.
Do not attempt to use your elliptical for any purpose other than for the purpose it is
intended.
The hand pulse sensors are not medical devices. Their purpose is to provide you
with an approximate measurement in relation to your target heart rate. Use of a chest
transmitter strap is a much more accurate method of heart rate analysis. Various fac-
tors, including the user’s movement, may affect the accuracy of heart rate readings.
The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
XG400 Elliptical
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WARNING!
NEVER remove any cover without rst disconnecting AC power. If voltage varies by ten
percent (10%) or more, the performance of your elliptical may be affected. Such
conditions are not covered under your warranty. If you suspect the voltage is low, contact
your local power company or a licensed electrician for proper testing.
NEVER expose this elliptical to rain or moisture. This product is NOT designed for use
outdoors, near a pool or spa, or in any other high humidity environment. The operating
temperature specication is 40 to 120 degrees Fahrenheit, and humidity is 95%
non-condensing (no water drops forming on surfaces).
IMPORTANT ELECTRICAL INSTRUCTIONS
POWER CONNECTOR - Middle of unit
XG400 Elliptical 4
NEVER operate this elliptical without reading and completely understanding the
results of any operational change you request from the computer.
Understand that changes in resistance do not occur immediately. Set your
desired resistance level on the computer console and release the adjustment key.
The computer will obey the command gradually.
NEVER use your elliptical during an electrical storm. Surges may occur in your
household power supply that could damage elliptical components. Unplug the
elliptical during an electrical storm as a precaution.
Use caution while participating in other activities while pedaling on your elliptical;
such as watching television, reading, etc. These distractions may cause you to lose
balance which may result in serious injury.
Do not use excessive pressure on console control keys. They are precision set to
function properly with little nger pressure.
IMPORTANT OPERATION INSTRUCTIONS
XG400 Elliptical
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ASSEMBLY TOOLS
1. Using a razor knife (Box Cutter), cut the banding straps that wrap
around the carton. Reach under the bottom edge of the carton and pull
it away from the cardboard underneath, separating the staples that join
the two together. Lift the box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or
missing parts. If damaged parts are found, or parts are missing, contact
your dealer immediately.
3. Locate the hardware package. The hardware is separated into four
steps. Remove the tools rst. Remove the hardware for each step as
needed to avoid confusion. The numbers in the instructions that are
in parenthesis (#) are the item number from the assembly drawing for
reference.
PRE-ASSEMBLY
XG400 ASSEMBLY INSTRUCTIONS
#107. Phillips Head
Screwdriver
#108. 8mm Allen
Wrench
#109. 17mm
Wrench
#110. 5mm Allen
Wrench
#111. 13/14mm
Wrench
#116. 6mm Allen
Wrench
XG400 Elliptical 6
1. Feed the computer cable (95) up through the console mast tube (pulse grip posts at the top)
with the end of the twist tie that is attached to it.
2. Place the console mast tube onto the mating plate of the main frame; Be careful not to pinch
the Computer cable between the console mast and the main frame plates during assembly.
3. Secure the console mast in place with the four stainless steel bolts (42) and split washers (50).
Make sure the bolts are securely tightened using the 8mm Allen wrench (108).
4. Attach the console (78) to the bracket with four Phillips Head Screws (112) using the Phillips
Head Screw Driver (107).
5. Attach the hand brake lever (90) to the handlebars as follows:
CONSOLE MAST
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#42. M10 x 20mm
Stainless Steel Bolt
(4 pcs)
#50. M10
Split Washer
(4 pcs)
HARDWARE
Remove the screw that is threaded into the nut on the backside of the hand brake with the
Phillips head screw driver (107)
Place the hand brake bracket around the front of the right handlebar vertical tube, then
insert the bolt through the back of the bracket and thread back into the nut. Tighten with the
Phillips head screw driver (107)
#112. M5 x 12mm
Phillips Head Screw
(4 pcs)
XG400 Elliptical
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1. Remove the foam from the console mast axles and the plastic ties from the tubes that slide onto
the console mast axles.
2. Slide the two swing arms (8 Right & 9 Left) onto the console mast axle. There is a left and right
swing arm (marked with an “R” and an “L”) so make sure you assemble the correct one on each
side. Do not force the arms onto the axle or use a hammer, as damage to the bearings could
occur. The swing arms have been previously installed at the factory and should t properly,
although it is a snug t.
3. Secure the swing arms in place with the stainless steel bolts (40; at side of washers should be
on the outside) and cup washers (24) and tighten with the wrench (116). Snap the decorative
caps (67) over the cup washers.
4. Install the foot pedals (72 Left & 73 Right) with eight Phillips head screws (45) and tighten with
the Phillips head screw driver (107). The pedals are identied with an L or R on the bottom.
5. Attach the water bottle holder (66) to the console mast tube with two Phillips Head Screws (45).
Place the brake cable (90) behind the holder to keep it out of the way of operation. Tighten the
screws with the Phillips Head Screw Driver (107)
SWING ARMS & PEDALS
2
#24. Cup Washer
(2 pcs)
#40. M8 x 15mm
Stainless Steel Bolt
(2 pcs)
#45. M5 x 10mm
Phillips Screw
(10 pcs)
HARDWARE
Andere Handbücher für XG400 e-Glide Trainer
3
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