SportsArt Fitness 807P Bedienungsanleitung

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TABLEOFCONTENTS

A.INTRODUCTION...................................................................................................

B.SAFETYGUIDELINES..........................................................................................

C.ASSEMBLINGYOURELLIPTICALTRAINER

INSTALLATIONREQUIREMENTS.......................................................................

LISTOFPARTS...................................................................................................

STEPBYSTEPINSTRUCTIONS........................................................................

LEVELINGFEET..................................................................................................

D.EXERCISINGONYOURELLIPTICALTRAINER

ELECTRONICSPACKAGE.................................................................................

MANUAL..............................................................................................................

SET......................................................................................................................

STRIDEADJUSTMENT......................................................................................

PROGRAM.........................................................................................................

USINGTHEINTERVALMODE..........................................................................

RESET................................................................................................................

KEYFUNCTIONS(DEFINITIONS).....................................................................

HEARTRATECONTROLFEATURE(ifapplicable)...........................................

E.GUILDLINESFOREXERCISE...........................................................................

HOWLONGSHOULDIEXERCISE...................................................................

HOWOFTENSHOULDIEXERCISE.................................................................

F.MAINTAININGYOURELLIPTICALTRAINER

CLEANINGYOURELLIPTICALTRAINER........................................................

G.TROUBLESHOOTING.....................................................................................

H.WIRINGSCHEMATIC.......................................................................................

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SAFETYGUIDELINES

Pleasereadandfollowthebelowsafetyguidelines:

Keepthisowner'smanualforfutureuseandreference.

Readthisowner'smanualandfollowtheinstructions.

Assembleandoperatetheellipticaltraineronasolid,levelsurface.

Neverallowchildrenonorneartheellipticaltrainer.

Checktheellipticaltrainerbeforeeveryuse.Makesureallpartsareassembled

correctly,andallfastenersaretightened.Donotusethemachineifitis

disassembledinanymanner.

Keepyourhandsandlooseclothingawayfrommovingparts.

Wearproperworkoutclothing.

Don'trocktheunitfromsidetoside,andtakecarewhenmountingand

dismountingtheunit.

Onlystandonprovidedfootpedals.

Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand

dismountthemachine.

Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe

manufacturerasthesemightcauseinjuriesorcausetheunittofail.

Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact

yourdealerforrepairs.

Ifyoufeelanypainordiscomfort,STOPYOURWORKOUTandconsultyour

physicianimmediately.

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

Caution:

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INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday.Constructedofhighqualitymaterialsanddesignedforyearsof

trouble-freeusage,theellipticalwillbeanintegralpartofyourhealthandfitness.

Beforeusingyourellipticaltrainer,werecommendthatyoufamiliarizeyourselfwith

theowner'smanual.Whetheryouareafirsttimeuserofanellipticaltrainerora

seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour

abilitytoachieveyourexercisegoalssafelyandsuccessfully.

LEFTSUPPORTTUBE

LEVELSWITCH

UPPERBODYHANDLEBAR

ROCKINGBAR

PIVOTENCLOSURE

ADJUSTLINKAGE

ROCKINGBARCOVER

FLOORLEVELADJUSTMENT

GLIDERAIL

RIGHTSUPPORTTUBE

FOOTPEDAL

REARCOVER

TRANSPORSTWHEEL

POWERSWITCH

TERBOTTLEHOLDER

STATIONARYHANDLEBAR

STRIDESWITCH

ELECTRONICSDISPLAY

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ASSEMBLINGYOURELLIPTICALTRAINER

INSTALLATIONREQUIREMENTS:

Important:

LISTOFPARTS:

Readthisowner'smanualandfollowtheinstructionscontainedherein.

Thepackingforthisunitwasdesignedtoprotectitduringshipment.

Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto

shiptheunitinthefuture.

Beforeassemblingyourelliptical,pleasemakesureyouhaveallthefollowingitems.

Ifanyitemsaremissing,contactyourauthorizeddealer.

1.Four3/8"xL1"bolts-liftpostandframe

2.Four3/8"washers-liftpostandframe

3.Two3/8"xL3/4"bolts-liftpostandframe

4.Two5/16"xL13/4"bolts-movingbarandlinkage

5.Two5/16"washers-linkage

6.Four5/16"xL19bolts-supporttube

7.Four5/16"washers-supporttube

8.Two1/4"xL3/4"screws-rockingbar

9.Two1/4"washers-rockingbar

10.EightM5xL12PHscrews-footpedals

11.OneM5xL12PHscrew-rockingbarcover

12.TwoM5xL8screws-waterbottleholder

13.Doubleopenendwrench12x15

14.HexAllenwrenchM6

15.HexAllenwrenchM5

16.2-wayScrewdriver

17.HexAllenwrenchM4

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STEPBYSTEPINSTRUCTIONS:

WhenyouremovetheEllipticalfromitsbox,firstchecktomakesurealloftheparts

arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.

1.RemoveonlytheupperboxandStyrofoam.(seeFig1)

Note:DonotremovethelowerboxandStyrofoamuntilyoufinishedassembly

step5(seeFig4)

2.Raisethemainpostintoposition,andsecurewiththe3/8"boltsbywrench

provided.(seeFig.1)

Fig.1

Styrofoam

Box

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3.RemovethelowerrollerandshaftasshowninFig.2.

Fig.2

Styrofoam

Box

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4.Placethegliderailovertherockingbarroller.(seeFig.3)

Fig.3

Styrofoam

Box

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5.Inserttheprotrusiononthelinkageintoitsplaceontherockingbarandsecure

withscrewasshownindiagramA,thencoverwiththeendcap.Followingthat

removealltheStyrofoamandpackingbox.(seeFig4)

RemovealltheStyrofoamandpackingbox.

Fig.4

Styrofoam

Box

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6.Makesuretheupperrollerislocatedonthegliderailthenfastenthefootpedals

withscrews.Securethelowerrollerwiththeshaftandfastentheshaftbyopen-

endwrench.(seeFig.5)

7.Tightenthepivotenclosurewiththescrewprovided.(seeFig.6)

Fig.5

Fig.6

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